Vault Block Slides
A slide deck for the final vault lesson focusing on blocking and flight basics. Covers shoulder blocking mechanics, body tension ("banana" vs. "board"), and the technical steps for a squat-on vault.
Flight Check Self-Assessment
A final self-assessment for the vaulting unit. Students rate their performance across approach, blocking, and body tension phases, while reflecting on the physical sensations of successful technique and setting future gymnastics goals.
Vault Safety Teacher Guide
A safety-focused teacher guide for the final vaulting lesson. Includes critical safety rules for high-impact blocking, progression steps from stacked mats to the vault table, and specific spotting techniques for the squat-on vault.
