A 9th-grade gymnastics unit focusing on safety, spotting, and foundational skills on the balance beam and vault. Students learn to manage risk and build trust while developing technical proficiency in apparatus work.
A five-day high school introductory physical education unit that blends basic strength training with five essential health levers (Movement, Fuel, Sleep, Shield, Connect) to optimize human performance and foster lifelong wellness.
A comprehensive 20-day SAT prep challenge that integrates health, physical education, and sports science concepts into SAT-style Math and English questions. Includes a student-facing tracking workbook and an instructional slide deck.
An 81-slide presentation deck containing the 20-Day FitPrep SAT Challenge. Each day features 1 English and 1 Math question themed around physical education and sports science, followed by slides presenting the correct answer, step-by-step SAT strategy explanation, and conceptual hints.
A comprehensive, 4-session harm reduction curriculum for high school support groups addressing vaping. Focuses on physical effects, industry marketing traps, trigger identification, and action-oriented gradual reduction plans.
A comprehensive firework safety lesson covering spectator distance, safe sparkler handling, community laws, and emergency first aid. Includes a visually rich presentation, student worksheet, and teacher guide.
A 5-page student-facing workbook and progress tracker for the 20-Day FitPrep SAT Challenge. Features structured daily workspaces for all 40 questions (English and Math), enabling students to annotate, show calculations, record answers, track hints, and master specific SAT skills.
A high-tech 6-week curriculum for high school Esports, focusing on competitive Super Smash Bros. Ultimate and Minecraft. Students master game mechanics, character frame data, and competitive building while exploring industry careers and developing healthy physical and mental gaming habits.
A high-impact first-day introductory lesson for weight training that establishes student buy-in by focusing on personal vision, intrinsic motivation, and goal setting before entering the weight room. Students explore their 'why' across five key health levers—movement, sleep, nutrition, recovery, and connection—to unlock their true physical and mental potential.
A revised 2-page print-ready teacher facilitation and demonstration guide optimized for a discussion-focused slideshow approach. Contains physical demonstration setups, an outline of the 13 video lab clips, verbal safety scenarios, and emergency checklists.
A comprehensive yearly planning guide for K-1 Physical Education using the updated 2024 SHAPE America Standards.
Day 5 focuses on the Connect Lever. Students explore community, supportive peer dynamics, and spotting, culminating in a collaborative team fitness challenge to solidify social support.
An expanded 13-slide firework safety demonstration presentation featuring all 23 user-provided video clips. Videos are organized into structured, themed "Video Labs" covering the science of fireworks, spectator safe zones, animated rules, sparkler handling, community respect, and emergency response.
