Steady Hands

A comprehensive, 4-session harm reduction curriculum for high school support groups addressing vaping. Focuses on physical effects, industry marketing traps, trigger identification, and action-oriented gradual reduction plans.

An advocacy lesson focused on helping students identify, interpret, and respond to their body's physical and emotional signals through a fun mystery-themed format.

An evidence-based clinician resource guide featuring evaluation protocols, grading scales, biomechanical alignment checklists, and verbal cueing scripts for occupational therapists.

A comprehensive yoga series featuring a deep-dive chair yoga masterclass with guided videos and a follow-up standing flow session for beginners. Designed to build both mental calm and physical strength.

An instructional system designed to align middle school feeder coaching techniques with varsity standards. Focuses on stances, run blocking fits, and pass protection.

An interactive client workbook with self-tracking logs, visual biomechanical guides, and customizable action plans for managing tremors using evidence-based proximal stability and joint positioning.

A comprehensive, 4-session harm reduction curriculum for high school support groups addressing vaping. Focuses on physical effects, industry marketing traps, trigger identification, and action-oriented gradual reduction plans.

A comprehensive youth-led biking curriculum lesson plan designed to train youth facilitators to lead elementary and middle school peers through Level 1 (balance and steering) and Level 2 (etiquette and shifting) skills. Includes visual checklists, quick-check posters, active game cards, and script cue cards.

A highly visual, mystery-themed slide deck designed for projectors or screens, utilizing a bold green, purple, and black palette. It guides adult students through body check-ins, 10 mysteries, a color-coded triage game, and a brand new interactive brain-and-body trivia challenge.

A high-energy collection of Memorial Day themed backyard games for Red, White, and Blue teams competing for the Stars & Stripes Cup. Includes rule sheets, scoring guides, and printable game materials.

Session 4 equips students with personalized, gradual-reduction plans, craving-management toolkits, and peer support systems for sustained progress.

An elite, print-ready 2-page tactical manual detailing fundamental coaching drills, execution steps, coaching cues, and common mistakes for youth offensive linemen. perfect for on-field reference. Features a high-contrast cardinal red background with white titles and black text.