Smart Diner Choices

A comprehensive early-childhood yoga curriculum featuring a 10-week PreK map and a 30-week Kindergarten pacing guide, complete with visual posters, gamified quest cards, and detailed lesson plans optimized for large PE classes.

Students act as nutritional scientists in this Science Fusion Grade 4 hands-on investigation, using food cards, MyPlate guidelines, and quantitative nutritional data to model balanced daily menus under realistic constraints.

Printable recipe cards from the NY State Edition of Science Fusion Grade 4 pp. 12-13, featuring Chicken & Spinach Penne, Cheeseburger & Fries, Chicken Noodle Soup with Grilled Cheese, and balancing side boosters in large print with dashed cut lines.

An 8-week physical education sequence specifically designed for middle school students to develop fitness concepts, modified team sport lead-ups, and cooperative strategies in highly constrained spaces (rooftop field, woodchip yard, cafeteria, and classrooms). Each lesson provides creative, high-engagement activities requiring minimal equipment and strict safety guidelines for small spaces.

A comprehensive 2-hour field hockey preparation session designed to transition high school players accustomed to fast synthetic turf onto natural grass surfaces. Covers mechanical adjustments, short support spacing, heavy-leg conditioning, and grass-specific match tactics.

A 2-page collection of 8 large-print complete meal cards (breakfasts, lunches, dinners, and snacks) featuring multi-item meal combinations, total calorie counts, food group tallies, and dashed cut lines.

An intensive four-week unit connecting exercise science with practical weight training technique. Students master fitness principles, muscle biomechanics, and proper form.

A 30-minute high-energy Pre-K and Kindergarten health and PE lesson introducing the importance of drinking water over sugary drinks through an active circle-tag movement game.

Advanced 2-page challenge worksheet featuring higher-difficulty multi-variable constraints (calories, protein, and fiber) with a brand new sports nutrition menu bank and optimization questions.

A budget-friendly nutrition education series designed for adult learners in community settings. This curriculum emphasizes practical, low-cost strategies, no-cook recipe ideas, and hands-on skills for building healthy habits without a kitchen.

A coordinated collection of print-ready binder presentation materials and spine inserts designed for the Texas School Nurses Organization Region 20 School Nursing Peer Review program.

A comprehensive, evidence-based nutrition curriculum designed for adult learners in community settings with no kitchen access. Features budget-friendly, assembly-only food demonstrations, interactive group tasks, and goal-setting trackers across five core nutrition lessons.