One on One Fitness Support Lesson Plan
A comprehensive instructional guide for the 10-minute Move and Groove session, including objective, preparation steps, and a timed pacing guide.
Linking Movement to Muscles Slides
A visual presentation deck for the Move and Groove session, illustrating common movements like jumping, lifting, and running alongside their primary muscle groups and fitness principles.
Move and Groove Assessment Quiz
An individualized assessment connecting common movements (jumping, lifting, running) to their primary muscle groups and core fitness principles.
Personal Activity Log Worksheet
A reflection worksheet where students record a recent physical activity and identify the muscles and fitness principles it utilizes.
Key for Fitness Connections Answer Key
An answer key providing correct answers and detailed explanations for the Move and Groove assessment, plus a sample personal activity log entry for teacher reference.
