Investigate the soothing effects of music on stress levels and encourage students to curate their stress-relief playlists. This lesson makes stress management relatable and fun through music.
A comprehensive 8-week youth biking curriculum for ages 8-13, designed for 75-minute daily sessions. It includes an 8-week scope and sequence, instructor slide decks, a student ride log with checklists, and detailed exemplar lesson plans.
A comprehensive 20-day SAT prep challenge that integrates health, physical education, and sports science concepts into SAT-style Math and English questions. Includes a student-facing tracking workbook and an instructional slide deck.
An 81-slide presentation deck containing the 20-Day FitPrep SAT Challenge. Each day features 1 English and 1 Math question themed around physical education and sports science, followed by slides presenting the correct answer, step-by-step SAT strategy explanation, and conceptual hints.
A five-day high school introductory physical education unit that blends basic strength training with five essential health levers (Movement, Fuel, Sleep, Shield, Connect) to optimize human performance and foster lifelong wellness.
A 7-week walking program for youth ages 8-13, blending physical fitness, park history, ecosystem exploration, and team building across Boston's famous parks.
A 5-page student-facing workbook and progress tracker for the 20-Day FitPrep SAT Challenge. Features structured daily workspaces for all 40 questions (English and Math), enabling students to annotate, show calculations, record answers, track hints, and master specific SAT skills.
A comprehensive 7-week, 2-day-a-week youth table tennis curriculum designed for absolute beginners ages 8-13 at Mattahunt Youth PingPod. Focuses on physical literacy, hand-eye coordination, basic strokes, and highly gamified, social challenges.
A lesson designed for grades 2-5 to identify, analyze, and practice safe vs. unsafe behaviors in various school environments such as classrooms, hallways, playgrounds, and cafeterias.
A 7-page printable student workbook. Contains structured weekly logs for recording metrics (start/end times, distance, mood), spacious blank sketchpads for ecological discoveries, and contextual history trivia for each of the 7 Boston park sites.
A 7-week beginner ping pong curriculum designed for youth aged 8-13, meeting 2 days a week for 1 hour and 15 minutes per session. The sequence emphasizes hand-eye coordination, core strokes, spin mechanics, active team games, and cooperative play.
Detailed, step-by-step 75-minute session guides for key milestone lessons representing the core developmental phases of the program.
A comprehensive guide for instructors and leaders running the Trailblazers 7-week walking program. Includes weekly schedules, pacing guides, safety protocols, park logistics, and historical/ecological backgrounds for all 7 Boston locations.
