A 5-lesson sequence for 6th-grade students focusing on the biological and behavioral foundations of emotional regulation through daily routines, culminating in a personalized Wellness Blueprint.
A Grade 10 health sequence exploring the intersection of environmental interaction and mental wellness through the lens of nature journaling and eco-therapy. Based on the Massachusetts Health Education Framework, students will analyze how nature impacts stress regulation and emotional well-being.
A weekly fitness and movement series designed for students of all abilities, focusing on social-emotional learning through physical activity and group coordination.
A multi-disciplinary approach to mental health awareness for middle schoolers, covering the four pillars through Health, PE, and Art.
A comprehensive yoga series featuring a deep-dive chair yoga masterclass with guided videos and a follow-up standing flow session for beginners. Designed to build both mental calm and physical strength.
A comprehensive vaping prevention unit that covers health risks, the science of nicotine addiction, and social refusal strategies for middle and high school students.
An evidence-based professional development series focused on elevating the quality of clinical supervision within allied health professions.
A sequence designed for 10-12 year olds to explore the psychological and social factors that influence decision-making, specifically regarding substance use. Students will learn to distinguish between internal emotions and external social pressures.
A comprehensive equestrian curriculum designed for students from elementary to high school, covering horse care, riding fundamentals, and advanced arena maneuvers. The program balances ground safety with progressive riding skills.
A multi-lesson unit designed to build mental health literacy, identify internal system alerts (Anxiety, Depression, Anger), and develop a sustainable toolkit of coping strategies. Students explore the 'Wellness Spectrum', 'Neuroplasticity', and the deceptive nature of 'System Bypasses' like substances.
Een uitgebreide reeks trainingen voor burger reservisten gericht op medische noodsituaties en veldhulppost procedures. De focus ligt op praktische vaardigheden die direct inzetbaar zijn tijdens expedities en patrouilles.