A practical lesson guiding learners to evaluate common snack choices, understand the difference between fast and lasting energy, and build balanced daily snack routines.
A 7-week hands-on culinary program for kids aged 8-12 at the Mattahunt Community Center, celebrating Caribbean and African American foodways while teaching fundamental kitchen safety, hygiene, knife skills, and table etiquette.
A fun hands-on cooking and safety lesson for young chefs to learn how to make healthy mini pizzas using English muffins, simple ingredients, and oven safety precautions.
A fun, interactive single-page student checklist for young chefs to read and check off kitchen safety rules before starting their mini pizza cooking activity. Matches the cheerful retro-kitchen theme of the Mini Pizza Maker Poster.
A comprehensive 8-week youth biking curriculum for ages 8-13, designed for 75-minute daily sessions. It includes an 8-week scope and sequence, instructor slide decks, a student ride log with checklists, and detailed exemplar lesson plans.
Celebrates the culinary graduation. Students combine sautéing, burner-safe simmering, and seasoning techniques to make a communal Southern & Caribbean-style Red Beans and Rice (Rice and Peas).
A single-page visual anchor chart poster for elementary and cooking station use, showing step-by-step instructions to make English muffin mini pizzas. Features minimal text, high-contrast visual illustrations built from clean CSS/HTML elements, and a cheerful retro-kitchen theme.
A comprehensive 4th-grade physical education unit focusing on fundamental motor skills, hand-eye coordination, and strategic athletic controls across multiple sports, aligned with the Massachusetts Comprehensive Health and Physical Education Framework.
Focuses on twice-cooked plantain techniques, safe pan-frying on a burner with teen assistance, and whisking a classic garlic-citrus Mojo dipping sauce. Celebrates Haitian Banan Peze and Dominican Tostones.
A student-facing graduation recipe card and program reflection worksheet for Week 7. Students prepare a communal Caribbean & Southern Red Beans and Rice (Rice and Peas) and celebrate their culinary achievements.
A comprehensive 7-week, 2-day-a-week youth table tennis curriculum designed for absolute beginners ages 8-13 at Mattahunt Youth PingPod. Focuses on physical literacy, hand-eye coordination, basic strokes, and highly gamified, social challenges.
Introduces warm aromatic spices and the profile of Jamaican jerk seasoning. Students practice sautéing seasoned chickpeas on the burner and assembling lettuce wrap cups.
A student-facing recipe, smashing technique guide, and safety sheet for Week 6. Students prepare twice-cooked green plantains (Tostones or Banan Peze) with a zesty garlic-citrus Mojo dipping sauce.
