An empowering 4-lesson unit for 8th-grade girls exploring the relationship between food, body image, and society, while providing education on eating disorder prevention and self-care.
A teen-led youth basketball program designed for players aged 8-15. It combines progressive skill development (dribbling, passing, layups) with teen leadership training, culminating in a Week 7 showcase scrimmage.
The core curriculum, drills, and leadership guides for the 7-week teen-led Court Captains basketball program.
Dual-sided weekly reflection worksheets featuring emoji ratings for players, goal-setting prompt boxes, and leadership logs for teen captains.
A comprehensive 7-week teen leadership program designed to train adolescents in coaching, refereeing, active co-playing, and positive behavior management within a gym setting.
Week 4 focuses on high-stakes games—Dodgeball, Kickball, and Capture the Flag—teaching teen leaders officiating, team coaching, conflict resolution, and graduation tournament management.
Printable drill cards detailing step-by-step mechanics for proper layups, crisp chest/bounce passing, and protective dribbling drills.
A comprehensive 7-week youth leadership curriculum where teens learn to facilitate non-traditional sports and modified gym classics. This program builds facilitation, communication, and event management skills through hands-on coaching and active play.
Week 3 introduces instructional leadership, teaching teens how to lead dynamic warm-ups and structure skill-building relay races.
Leadership playbook and coaching scripts for teen facilitators. Features 'The Captain's Code', simplified 'Say This / Watch For' coaching frames, and court-side circle discussion outlines.
A comprehensive 8-week youth biking curriculum for ages 8-13, designed for 75-minute daily sessions. It includes an 8-week scope and sequence, instructor slide decks, a student ride log with checklists, and detailed exemplar lesson plans.
Week 2 focuses on active engagement, modeling enthusiasm, and encouraging participation through Fishy Fishy Cross the Ocean and Rock Paper Scissors Hula Hoop.
The master curriculum manual containing the 7-week training framework, the daily 75-minute schedule breakdown, and weekly skills milestones for ages 8-15.
