A 4-day end-of-semester review event where students compete in 'Olympic heats' covering child development from toddlers to middle childhood, safety protocols, and nutrition. Each day features competitive activities that reward accuracy and teamwork as teams aim for the gold medal.

A foundational physical education unit for Kindergarten and 1st Grade students focusing on the mechanics of volleying and striking lightweight objects using various body parts and open palms.

A 2-day intensive exploration into the neurobiology of nutrition and the physiological feedback loops between gut health, movement, and mental well-being for middle schoolers.

A comprehensive K-2 Physical Education curriculum aligned with New York State Physical Education Learning Standards, focusing on motor skill development, spatial awareness, and social-emotional learning through play-based discovery.

A comprehensive training sequence designed for high school graduates to master the life-saving skills of CPR, AED use, and choking relief for adults, children, and infants.

A comprehensive mental health unit focused on the "Garden of the Mind" metaphor and habit formation. Students explore mental well-being through physical seed planting, Atomic Habits strategies for personal goals, and the identification of protective factors to build a long-term wellness blueprint.

A comprehensive 2-week unit on Substance Use & Abuse for 8th grade, focusing on vaping, alcohol, and marijuana. Students analyze influences, evaluate health impacts across dimensions, and investigate legal consequences in relation to personal goals through a creative group project.

A two-week wellness unit for middle schoolers focused on analyzing influences (media, tech, values) and mastering health-enhancing decision-making models. Students culminate their learning by creating a collaborative research poster on a chosen wellness topic.

A series of lessons focused on fundamental motor skills and physical coordination for early elementary students. This sequence covers jumping, turning, and rhythmic movement through engaging, step-by-step instruction.

A comprehensive collection of field day game guides, setup diagrams, and safety protocols for popular outdoor activities.