A 4-day end-of-semester review event where students compete in 'Olympic heats' covering child development from toddlers to middle childhood, safety protocols, and nutrition. Each day features competitive activities that reward accuracy and teamwork as teams aim for the gold medal.

A 2-day intensive exploration into the neurobiology of nutrition and the physiological feedback loops between gut health, movement, and mental well-being for middle schoolers.

A comprehensive mental health unit focused on the "Garden of the Mind" metaphor and habit formation. Students explore mental well-being through physical seed planting, Atomic Habits strategies for personal goals, and the identification of protective factors to build a long-term wellness blueprint.

A comprehensive 2-week unit on Substance Use & Abuse for 8th grade, focusing on vaping, alcohol, and marijuana. Students analyze influences, evaluate health impacts across dimensions, and investigate legal consequences in relation to personal goals through a creative group project.

A two-week wellness unit for middle schoolers focused on analyzing influences (media, tech, values) and mastering health-enhancing decision-making models. Students culminate their learning by creating a collaborative research poster on a chosen wellness topic.

A comprehensive collection of field day game guides, setup diagrams, and safety protocols for popular outdoor activities.

A high-energy unit for Grade 7/8 Physical Education focusing on low-organized games that build spatial awareness, teamwork, and aerobic fitness through creative movement and simple rules.

A comprehensive set of empathetic hygiene guides tailored for different age groups, from primary students to adults. The sequence focuses on building self-esteem and health through consistent, simple self-care routines.

A unit on classic lawn and court sports, focusing on precision, strategy, and sportsmanship.

A comprehensive unit on the sport of 10-pin bowling, covering history, rules, advanced strategies, and etiquette for high school students.

A comprehensive 8-page informational packet and assessment set for high school students to master the history, rules, and strategies of table tennis.

A comprehensive exploration of the sport of cricket, covering its history, rules, equipment, and strategic depth. Students will learn about field layouts, player roles, and the cultural impact of this global game.

A series of lessons designed to teach students about cardiovascular health, exercise physiology, and maintaining a healthy lifestyle through varied physical activities.

A series of five 10-15 minute micro-lessons designed for high school ELLs. Students progress from basic keyword recognition to full summarization of short health tips using Health Net's 'One Minute of Wellness' videos as primary listening sources.