A group project guide for the 'Sleep Sanctuary' activity, providing students with design requirements, group roles, and brainstorming prompts.
A comprehensive, 4-session harm reduction curriculum for high school support groups addressing vaping. Focuses on physical effects, industry marketing traps, trigger identification, and action-oriented gradual reduction plans.
A hands-on, outdoor 6th-grade health and math integration lesson where students rotate through physical exercise stations, measure and record their heart rates, and graph the relationship between exercise intensity and cardiac output.
A 1-page student exit ticket featuring a perceived physical exertion (RPE) scale self-check, pulse accuracy reflection, and core conceptual questions linking math and cardiac output.
A comprehensive water safety curriculum spanning pool protocols, open water lake dangers, and ocean beach safety practices. Designed for elementary and middle school classrooms with visual presentations, student checklists, and instructor companion guides.
A comprehensive coordination and volunteer guide for organizing six classic Field Day relay races. This resource provides parent volunteers with clear setup diagrams, simplified rules, and a master clipboard inventory to ensure a smooth, high-energy event.
A 2-page student lab journal containing a personal resting heart rate calibration section, an active data recording table, calculations workspace for averages, an easy-to-draw-on bar graphing grid, and health-analysis questions.
A high-tech 6-week curriculum for high school Esports, focusing on competitive Super Smash Bros. Ultimate and Minecraft. Students master game mechanics, character frame data, and competitive building while exploring industry careers and developing healthy physical and mental gaming habits.
Session 4 equips students with personalized, gradual-reduction plans, craving-management toolkits, and peer support systems for sustained progress.
A set of 4 high-visibility, print-ready outdoor station signs (Jumping Jacks, Squat Counters, Line Hops, Plank Hold) containing step-by-step physical movement instructions, physical alignment tips, and heart-rate monitoring prompts.
An interactive 6th-grade health and fitness unit where students learn the science of health-related fitness components, monitor heart rate, explore sports nutrition, and ultimately design their own fitness circuits in a gamified, zero-equipment framework.
Session 3 focuses on identifying situational and emotional triggers, navigating social pressure, and practicing refusal skills in real-world scenarios.
A detailed 2-page print-ready teacher facilitation guide containing lesson objectives, national curriculum standards (Health & Math), preparation checklists, physical station setup diagrams, pulse-checking instructions, mathematical guidance, and differentiation strategies.
