A personal wellness planning document for students to self-assess their habits and commit to specific 'brain upgrades' to improve their academic and cognitive performance.

A visually striking, data-driven slide presentation for grades 3-8 that frames healthy habits as 'system upgrades' for peak academic and cognitive performance.

A comprehensive teacher facilitation guide for the Brain Fuel Blueprint lesson, featuring a 45-minute instructional sequence, performance-based framing strategies, and core data points for grades 3-8.

Engaging slides for Lesson 2.0 and 2.1 that introduce 4th graders to the concept of wellness, the four pillars of health (Body, Mind, Feelings, Friends), and the role of food as fuel.