A comprehensive 20-day SAT prep challenge that integrates health, physical education, and sports science concepts into SAT-style Math and English questions. Includes a student-facing tracking workbook and an instructional slide deck.
A five-day high school introductory physical education unit that blends basic strength training with five essential health levers (Movement, Fuel, Sleep, Shield, Connect) to optimize human performance and foster lifelong wellness.
A comprehensive firework safety lesson covering spectator distance, safe sparkler handling, community laws, and emergency first aid. Includes a visually rich presentation, student worksheet, and teacher guide.
An 81-slide presentation deck containing the 20-Day FitPrep SAT Challenge. Each day features 1 English and 1 Math question themed around physical education and sports science, followed by slides presenting the correct answer, step-by-step SAT strategy explanation, and conceptual hints.
A comprehensive, 4-session harm reduction curriculum for high school support groups addressing vaping. Focuses on physical effects, industry marketing traps, trigger identification, and action-oriented gradual reduction plans.
A high-impact first-day introductory lesson for weight training that establishes student buy-in by focusing on personal vision, intrinsic motivation, and goal setting before entering the weight room. Students explore their 'why' across five key health levers—movement, sleep, nutrition, recovery, and connection—to unlock their true physical and mental potential.
A high-tech 6-week curriculum for high school Esports, focusing on competitive Super Smash Bros. Ultimate and Minecraft. Students master game mechanics, character frame data, and competitive building while exploring industry careers and developing healthy physical and mental gaming habits.
Day 5 focuses on the Connect Lever. Students explore community, supportive peer dynamics, and spotting, culminating in a collaborative team fitness challenge to solidify social support.
