Wellness Journey Blueprint Lesson Plan
A detailed lesson plan guiding teachers through the "What's Your Wellness Why?" session, including prep steps, timing, and instructional sequence.
Motivation Map Slides Presentation
A visual presentation for the lesson "What's Your Wellness Why?", defining key terms and facilitating student discussion on personal healthy habit motivations.
My Wellness Why Worksheet
A student worksheet to identify 2-3 healthy habits, explore personal motivations for each, and craft an overall "Wellness Why" statement.
Habit Snapshot Warm-Up Activity
A quick warm-up activity to help students identify a current daily habit and reflect on how it makes them feel before discussing with a partner.
Reflection Rally Cool-Down Activity
A class-wide wrap-up activity to share "Wellness Why" statements and reflect on common themes and inspirations from the lesson.