Wellness Score Blueprint Lesson Plan
The comprehensive lesson plan for 'What's Your Wellness Score', detailing objectives, materials, preparation, and a timed instructional sequence for 7th-grade educators.
Discover Your Health Meter Slides
The presentation slides for the 'Discover Your Health Meter' self-assessment, featuring prompts for nutrition, physical activity, sleep, and stress management with high-visibility dashboard-style layouts.
Habit Tracker Challenge Activity
A student-facing activity worksheet to identify focus wellness domains and create three SMART habits for personal health improvement.
Daily Reflection Log Journal
A student-facing daily journal for tracking SMART habits, reflecting on successes and challenges, and planning adjustments for the next day.
Wellness Snapshot Exit Ticket Cool-Down
A quick-response exit ticket for students to identify a new wellness habit and pose remaining questions after the 'What's Your Wellness Score' lesson.