Screen-Free Serenity Lesson Plan
The comprehensive lesson plan for Screen-Free Serenity, outlining the 1-hour schedule, objectives, and preparation steps for the outdoor session.
Screen-Free Serenity Teacher Script
A comprehensive teacher script for the Screen-Free Serenity lesson, including guided discussion prompts, activity instructions, and key reflection questions.
Mindful Breaks Discussion Worksheet
A student reflection worksheet featuring guided discussion questions about screen time habits, mindful breaks, and creative off-screen activity planning.
Volleyball Balance Activity Guide
A teacher guide for the volleyball balance activity, focusing on the connection between physical activity and the importance of taking mindful breaks.
Mindful Breaks Game Rules
A teacher guide for a modified volleyball game that integrates mindful breaks to help students observe the impact of rest on performance and energy.
Mindful Movement Warm-Up Guide
A teacher guide for the mindful movement warm-up, including stretching, breathing exercises, and dynamic movements to prepare students for the lesson.
Reflective Cool Down Guide
A teacher guide for the reflective cool-down session, featuring guided stretching, breathing exercises, and discussion prompts to conclude the lesson.
Screen-Free Serenity Parent Handout
A parent handout summarizing the Screen-Free Serenity lesson, explaining its objectives, and providing tips for families to support mindful breaks at home.
