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Therapeutic Approaches

SequencesLessonsMaterialsVideos
  1. Counseling & Life Skills

Therapeutic Approaches

SequencesLessonsMaterialsVideos
SequencesLessonsMaterialsVideos

Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) frameworks for restructuring negative thought patterns and enhancing interpersonal communication. Targets emotional regulation, distress tolerance, and trauma-informed recovery through narrative development and evidence-based grounding techniques.

Counseling & Life SkillsSelf-AwarenessBasic Emotion RecognitionComplex Emotion IdentificationEmotional Nuance & Mixed FeelingsBuilding Positive Self-ImageRecognizing Strengths & Growth AreasAccurate Self-AssessmentPersonal Values IdentificationCultural & Individual Identity ExplorationValues-Based Decision MakingSelf-ManagementStop-and-Think StrategiesDelaying GratificationIndependent Impulse ManagementIdentifying Stress TriggersShort-Term Goal SettingSMART Goals DevelopmentGoal Monitoring & AdjustmentBuilding Perseverance & ResilienceInternal Motivation DevelopmentComprehensive Stress Reduction PlanningSocial AwarenessRecognizing Others' FeelingsDemonstrating EmpathyRespecting Individual DifferencesUnderstanding Cultural DiversityComplex Empathetic ResponsesMultiple Viewpoint ConsiderationMulti-Perspective AnalysisChallenging Stereotypes & BiasRelationship SkillsActive ListeningClear Verbal & Nonverbal CommunicationBuilding Positive FriendshipsWorking Cooperatively in GroupsCommunicating Personal BoundariesRespecting Others' BoundariesAssertive ExpressionPeaceful Problem-SolvingContributing to Team GoalsComplex Conflict NavigationMediation & NegotiationHealthy Romantic RelationshipsResponsible Decision-MakingDaily Problem IdentificationBrainstorming Multiple SolutionsEvaluating Pros & ConsRecognizing Risks & ConsequencesApplying Ethical FrameworksInformed Risk-Benefit DecisionsRoot Cause AnalysisMindfulnessMindful BreathingBody Scan MeditationDaily Mindfulness ApplicationDaily Self-Care RoutinesBalancing Life DemandsAdvocating for Wellness NeedsMental Health SupportUnderstanding Anxiety SymptomsWorry Management StrategiesProgressive Muscle RelaxationRecognizing Depression SignsBuilding Mood-Supporting RoutinesBehavioral Activation for MoodUnderstanding Grief StagesHealthy Grief CopingCreative Expression of LossBehavioral SupportDaily Check-In ProceduresDaily Goal Setting & ReviewRecognizing Escalation Warning SignsRequesting Breaks & SupportSelf-Calming During DistressUnderstanding Positive ReinforcementToken Economy ImplementationBehavior Chart TrackingAnalyzing Behavior PatternsIdentifying Antecedents & ConsequencesDetermining Behavior FunctionFunction-Based InterventionsIndividualized Behavior ContractsData-Driven Behavior AdjustmentTherapeutic ApproachesThoughts-Feelings-Behaviors ConnectionRecognizing Thinking PatternsChallenging Negative ThoughtsPositive Self-Talk PracticeThought Record TrackingAdvanced Cognitive RestructuringComprehensive CBT PlansBehavioral Activation TechniquesBuilding Positive ExperiencesExposure Hierarchies for AnxietyPresent-Moment AwarenessNon-Judgmental ObservationSelf-Soothing & DistractionComplex Emotion LabelingReducing Emotional Vulnerability (PLEASE)DEAR MAN CommunicationGIVE Skills for RelationshipsFAST Skills for Self-RespectRadical Acceptance PracticeCrisis Survival Skills (TIPP)Understanding Trauma EffectsTrauma Responses & TriggersIdentifying Trauma FeelingsGrounding TechniquesRegulation During Trauma DistressSafe Place VisualizationProcessing Through NarrativeDeveloping Trauma StoryPersonalized Safety PlanningGroup SupportTurn-Taking & SharingGroup Conversation SkillsSharing in Supportive EnvironmentLearning from Similar ChallengesBuilding Community & BelongingNavigating Peer RelationshipsGroup Skill PracticeGroup Mental Health EducationStress & Anxiety UnderstandingCrisis Support & SafetyKnowing When to Seek HelpIdentifying Mental Health CrisesGrounding During CrisisUsing Crisis HotlinesBuilding Support NetworksAccessing Mental Health ResourcesWarning Signs & Coping StrategiesDeveloping Personal Safety PlansUnderstanding Suicide Warning SignsGatekeeper Skills for PeersDigital LiteracySocial MediaTechnology BasicsProductivity ToolsInternet and Online ResearchWeb Design and PublishingDigital CitizenshipOnline Safety and PrivacyEmerging TechnologiesFinancial LiteracyMaking Financial DecisionsBanking and AccountsConsumer SkillsSaving and InvestingCredit and DebtEmployment and IncomeTaxesInsuranceMajor PurchasesEconomic ConceptsFinancial PlanningCollege & Post-Secondary PlanningCareer ExplorationUnderstanding Post-Secondary OptionsCollege Research & SelectionAdmission RequirementsCollege Application ProcessPersonal Statement WritingFAFSA CompletionScholarship Search & ApplicationsUnderstanding Student LoansContinuing Education PlanningInterview PreparationResearching EmployersCommon Interview QuestionsSTAR Method ResponsesProfessional Interview PresenceVirtual Interview SkillsInterview Follow-UpJob Search SkillsUnderstanding Job PostingsEffective Job Search StrategiesNetworking for OpportunitiesResume Writing BasicsAction Verbs & AchievementsTailoring Resumes to JobsCover Letter WritingProfessional ReferencesProfessional CommunicationBusiness Email EtiquettePhone & Voicemail ProfessionalismMeeting ParticipationPresentation SkillsProfessional Work EthicTime Management & ProductivityTeamwork & CollaborationAdaptability & FlexibilityProblem-Solving at WorkConstructive FeedbackWorkplace RightsUnderstanding Employment LawsPay & Benefits UnderstandingWorkplace SafetyAnti-Discrimination & Harassment
Thoughts-Feelings-Behaviors ConnectionInterconnected relationships between cognitive processes, emotional responses, and behavioral outcomes. Examines techniques for identifying cognitive distortions and implementing positive behavioral shifts through thought reframing.
Recognizing Thinking PatternsIdentification of common cognitive distortions such as catastrophizing, overgeneralization, and emotional reasoning. Strengthens metacognitive awareness to disrupt negative internal monologues and promote balanced perspectives.
Challenging Negative ThoughtsCognitive restructuring techniques and identification of common cognitive distortions. Equips learners with evidence-based questioning strategies to reframe maladaptive self-talk and promote balanced thinking.
Positive Self-Talk PracticeCognitive restructuring techniques to identify and reframe negative internal dialogue. Strengthens self-compassion and emotional resilience through practical affirmations and mindfulness exercises.
Thought Record TrackingCognitive restructuring techniques for identifying, challenging, and reframing automatic negative thoughts. Equips practitioners with tools to document evidence and evaluate the accuracy of cognitive distortions.
Advanced Cognitive RestructuringExamines complex cognitive distortions and core beliefs through Socratic questioning. Integrates behavioral experiments and thought records to modify deeply ingrained schemas and maladaptive patterns.
Comprehensive CBT PlansStructured protocols for case formulation, cognitive restructuring, and behavioral activation across diverse clinical presentations. Provides session-by-session guides, homework templates, and progress monitoring tools for mental health practitioners.
Behavioral Activation TechniquesStructured activity scheduling and mood tracking to reinforce positive behaviors and combat withdrawal. Equips practitioners with tools to help clients reconnect with meaningful, value-based experiences.
Building Positive ExperiencesBehavioral activation strategies and techniques for identifying rewarding activities to combat depression and anxiety. Develops emotional resilience through consistent engagement in positive routines and habit-building.
Exposure Hierarchies for AnxietySystematic construction of step-by-step challenges to treat anxiety and phobias. Introduces Subjective Units of Distress Scale (SUDS) to rank fears and guide gradual exposure exercises.
Present-Moment AwarenessGrounding exercises, sensory focus, and non-judgmental observation techniques for clinical and personal practice. Builds emotional resilience and reduces anxiety by anchoring attention in the immediate environment.
Non-Judgmental ObservationTechniques for labeling internal and external experiences using neutral, factual language instead of evaluative judgments. Supports emotional regulation and objective self-awareness in clinical and mindfulness settings.
Self-Soothing & DistractionSensory-based grounding techniques and distress tolerance strategies for immediate emotional regulation. Equips individuals with mindfulness practices and constructive diversions to manage intense psychological triggers.
Complex Emotion LabelingNuanced emotional identification techniques that go beyond basic categories like happy or sad. Builds emotional literacy and self-regulation by connecting physiological cues to specific affective labels.
Reducing Emotional Vulnerability (PLEASE)DBT-based strategies for managing physical health to decrease emotional sensitivity. Targets sleep hygiene, balanced nutrition, exercise, and physical illness management to build emotional resilience.
DEAR MAN CommunicationAssertive communication strategies for requesting needs and setting boundaries using the Dialectical Behavior Therapy (DBT) framework. Targets each step of the DEAR MAN acronym to enhance interpersonal effectiveness while maintaining self-respect.
GIVE Skills for RelationshipsDialectical Behavior Therapy (DBT) interpersonal effectiveness techniques focused on maintaining positive relationships. Builds skills in validation, gentle communication, active listening, and lighthearted interaction to navigate conflicts while preserving rapport.
FAST Skills for Self-RespectInterpersonal effectiveness techniques for maintaining self-respect using the DBT framework of being Fair, avoiding over-Apologizing, Sticking to values, and being Truthful. Equips learners to preserve personal integrity during social interactions and conflict resolution.
Radical Acceptance PracticeTechniques for acknowledging reality without judgment to reduce emotional suffering and psychological resistance. Develops distress tolerance skills through mindfulness, cognitive reframing, and acceptance-based coping strategies.
Crisis Survival Skills (TIPP)Physiological strategies for rapid emotional regulation through temperature changes, intense exercise, paced breathing, and paired muscle relaxation. Targets immediate distress reduction and nervous system stabilization during crisis moments.
Understanding Trauma EffectsNeurobiological and psychological impacts of traumatic events on brain development and emotional regulation. Examines symptom manifestations such as dissociation, hypervigilance, and long-term behavioral patterns.
Trauma Responses & TriggersExamines neurobiological mechanisms of fight-flight-freeze responses and identifies environmental or emotional triggers. Develops clinical strategies for stabilization, emotional regulation, and trauma-informed intervention.
Identifying Trauma FeelingsRecognition of emotional and physiological signatures associated with traumatic experiences. Targets awareness of triggers, somatic markers, and the distinction between past reactions and present safety.
Grounding TechniquesSensory engagement, cognitive distractions, and breathing exercises to manage acute anxiety or dissociation. Builds skills for redirecting focus to the immediate physical environment during moments of distress.
Regulation During Trauma DistressGrounding techniques and nervous system stabilization strategies for managing acute trauma responses. Equips practitioners with somatic tools and distress tolerance interventions to foster emotional safety.
Safe Place VisualizationGuided imagery techniques for creating a mental sanctuary to manage acute distress and emotional dysregulation. Employs sensory details and grounding exercises to support psychological stabilization and trauma-informed care.
Processing Through NarrativeReauthoring techniques and externalizing conversations to help clients reconstruct personal identities. Examines how dominant narratives shape meaning and supports the development of alternative life stories.
Developing Trauma StoryNarrative reconstruction techniques for integrating traumatic memories into a coherent chronological sequence. Targets emotional regulation, cognitive reframing, and the reduction of avoidance behaviors.
Personalized Safety PlanningIndividualized protocols for identifying warning signs, internal coping mechanisms, and external support networks to mitigate immediate crisis risk. Equips practitioners to co-create actionable steps that prioritize client safety during mental health emergencies.
Material
Personal Protocol Blueprint Worksheet

Personal Protocol Blueprint Worksheet

A culminating 'Action Protocol Blueprint' worksheet for 8th-grade students to synthesize their learning and create a personal emergency intervention protocol.

CB

Carla Burley

Psychologist
2/6
Material
The Action Blueprint Slides

The Action Blueprint Slides

Visual presentation for the final lesson in the Action Blueprint sequence, guiding 8th-grade students through synthesizing their learning into a personal protocol for resilience.

CB

Carla Burley

Psychologist
2/6
Material
Action Protocol Matrix Worksheet

Action Protocol Matrix Worksheet

A technical reference matrix for 8th-grade students to select evidence-based behavioral interventions categorized by their physiological and psychological effects.

CB

Carla Burley

Psychologist
2/6
Material
Intervention Simulator Slides

Intervention Simulator Slides

Visual presentation for 8th-grade students that introduces the 'Mood Switch' concept and guides them through role-playing simulations using technical action menus.

CB

Carla Burley

Psychologist
2/6
Material
Intervention Prescription Worksheet

Intervention Prescription Worksheet

A clinical-style intervention prescription worksheet for 8th-grade students to analyze character scenarios and propose behavioral activation strategies.

CB

Carla Burley

Psychologist
2/6
Material
Scenario Analysis Slides

Scenario Analysis Slides

Visual presentation for 8th-grade students that uses character scenarios (Alex and Taylor) to teach students how to analyze negative feedback loops and prescribe interventions.

CB

Carla Burley

Psychologist
2/6
Material
Action Lab Data Log Worksheet

Action Lab Data Log Worksheet

A technical data log for 8th-grade students to record their energy levels and cognitive shifts during a physical intensity experiment.

CB

Carla Burley

Psychologist
2/6
Material
Action Experiment Slides

Action Experiment Slides

Visual presentation for 8th-grade students that guides them through physical "experiments" to observe the neurochemical impact of movement on mood and mindset.

CB

Carla Burley

Psychologist
2/6
Material
Bio-Feedback Loop Slides

Bio-Feedback Loop Slides

Introductory presentation for 8th-grade students on the 'Bio-Feedback Loop,' explaining how body language and mood interact and how to disrupt negative cycles through physical action.

CB

Carla Burley

Psychologist
2/6
Material
Bio-Feedback Analysis Worksheet

Bio-Feedback Analysis Worksheet

A technical worksheet for 8th-grade students to map the physical manifestations of low self-esteem and understand the bio-feedback loop between body and brain.

CB

Carla Burley

Psychologist
2/6
Material
Day Navigator Game Pack revisited

Day Navigator Game Pack revisited

A redesigned Monopoly-style game board for the Day Navigator game, featuring a perimeter path with Bedtime (recharge), TV Vortex, and Inertia Trap spaces. Includes updated rules for energy management.

MV

Melanie Vohs

Social Worker
2/5
Material
Task Launchpad Worksheet

Task Launchpad Worksheet

A task-initiation tool for adults with depression, using the '5-Minute Rule' and micro-tasking strategies to overcome inertia.

MV

Melanie Vohs

Social Worker
2/5
Material
Daily Crossroads Slides

Daily Crossroads Slides

An interactive 'choose your own adventure' slide deck designed to facilitate group discussion on daily decision-making, phone use, and professional boundaries.

MV

Melanie Vohs

Social Worker
2/5
Material
Values Compass Worksheet

Values Compass Worksheet

A reflective worksheet designed to help adults with depression identify core values and link them to daily tasks to build intrinsic motivation.

MV

Melanie Vohs

Social Worker
2/5
Material
Day Navigator Guide

Day Navigator Guide

A comprehensive 3-hour facilitation guide for instructors, detailing pacing, instructional strategies for depression-related time management, and discussion prompts.

MV

Melanie Vohs

Social Worker
2/5
Material
Sacred Systems Manual

Sacred Systems Manual

A step-by-step guide for physical, digital, and professional decluttering, integrating spiritual principles and CBT strategies for adults with inattentive ADD.

VI

Vi in Texas

Social Studies Teacher
2/2
Material
Ten Minute Temple Workbook

Ten Minute Temple Workbook

A structured workbook for adults with ADD to track their 10-minute sprints, reflect on cognitive barriers, and plan intentional celebrations for task completion.

VI

Vi in Texas

Social Studies Teacher
2/2
Material
Focus Flow Slides

Focus Flow Slides

A presentation deck introducing CBT principles for ADD, focusing on the 10-minute rule, task isolation, and the spiritual value of presence and celebration.

VI

Vi in Texas

Social Studies Teacher
2/2
Material
Climate Log Journal

Climate Log Journal

A reflective journal for students to document their emotional states, apply the regulation techniques learned in the lesson, and track their progress over a week. It includes structured prompts and a weekly tracker.

CC

Chris Caruthers

General Education Teacher
1/19
Material
Toolkit Blueprint Activity

Toolkit Blueprint Activity

A technical 'Blueprint' styled activity for students to design their personalized emotional regulation toolkit. It features dedicated sections for Cooling Down, Warming Up, and Daily Maintenance strategies.

CC

Chris Caruthers

General Education Teacher
1/19
Material
Master Inventory Checklist

Master Inventory Checklist

A comprehensive one-page master checklist of all coping skills, organized by tactical 'Sectors' (Hardware, Software, Base Camp, Toolkits, Advanced Ops) with rating and field note sections.

GR

Gaea Ray

Other
2/6
Material
Master Inventory Checklist

Master Inventory Checklist

A refined one-page master checklist of coping skills for middle school students, featuring a tactical 'Master Inventory' aesthetic with space for ratings and observations.

GR

Gaea Ray

Other
2/6
Material
Master Inventory Checklist

Master Inventory Checklist

A comprehensive one-page master checklist of all coping skills, organized by tactical 'Sectors' (Hardware, Software, Base Camp, Toolkits, Advanced Ops) with rating and field note sections.

GR

Gaea Ray

Other
2/6
Material
Mental Toolkits Handout

Mental Toolkits Handout

A handout for middle schoolers focusing on journaling, mental games, art-based expression, and visualization as creative 'Mental Toolkits' for anxiety.

GR

Gaea Ray

Other
2/6
Material
Field Test Mission Log

Field Test Mission Log

Updated master list and tracking worksheet that includes all four phases of coping skills (Hardware, Software, Base Camp, and Toolkits) for student rating and pattern recognition.

GR

Gaea Ray

Other
2/6
Material
Base Camp Maintenance Handout

Base Camp Maintenance Handout

A handout for middle schoolers explaining the biological importance of sleep, exercise, and emotional labeling as foundational 'Base Camp' maintenance for managing anxiety.

GR

Gaea Ray

Other
2/6
Material
Software Overrides Handout

Software Overrides Handout

A tactical handout focused on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques, explained as 'software overrides' for the brain.

GR

Gaea Ray

Other
2/6
Material
Hardware Hacks Handout

Hardware Hacks Handout

Updated technical handout for middle schoolers explaining breathing, PMR, and grounding skills through the lens of nervous system biology.

GR

Gaea Ray

Other
2/6
Material
Logic Lab Teacher Guide

Logic Lab Teacher Guide

A comprehensive teacher facilitation guide for the Logic Lab CBT lesson. Includes pacing, video teaching moments, discussion prompts for the Exposure/Extinction extension, and answer keys for student materials.

Lenny Avatar
Lenny
2/4
Material
Logic Lab Exit Ticket

Logic Lab Exit Ticket

A quick assessment for students to complete at the end of the lesson. It focuses on the contrasting roles of the Amygdala and Prefrontal Cortex, the goal of cognitive restructuring, and the necessity of exposure therapy.

Lenny Avatar
Lenny
2/4
Material
Logic Lab Scenarios

Logic Lab Scenarios

A document featuring four panic attack scenarios. Students practice 'Cognitive Restructuring' by identifying the Amygdala's irrational script and rewriting it from the perspective of the Prefrontal Cortex using logic and facts.

Lenny Avatar
Lenny
2/4
Material
Logic Lab Worksheet

Logic Lab Worksheet

A student worksheet designed to accompany the Logic Lab CBT lesson. Includes sections for warm-up definitions, video notes on brain anatomy (Amygdala vs PFC), a breakdown of the 4 CBT steps, and a reflection on Exposure Therapy and Extinction.

Lenny Avatar
Lenny
2/4
Material
Logic Lab Slides

Logic Lab Slides

A comprehensive slide deck for teaching the mechanics of panic attacks and CBT. Includes video embedding, brain physiology (Amygdala vs PFC), the 4 steps of CBT, and the concept of extinction in exposure therapy.

Lenny Avatar
Lenny
2/4
Material
My Next Confidence Ladder Template

My Next Confidence Ladder Template

A 2-page student worksheet template with a 'Blueprint' aesthetic. It guides students through defining a future goal, breaking it into a 5-step Confidence Ladder, and identifying the skills and supports needed to succeed.

RS

R Silva

Social Worker
1/30
Material
Your Next Chapter Slide Deck

Your Next Chapter Slide Deck

A 7-slide presentation with a 'Blueprint' theme to guide 9th-grade students through reviewing past bravery, understanding skill generalization, and drafting a new Confidence Ladder for future goals.

RS

R Silva

Social Worker
1/30
Material
Brave Choice Lesson Plan

Brave Choice Lesson Plan

A comprehensive lesson plan for the 'Planning Your Next Brave Choice' lesson, featuring a blue 'Blueprint' aesthetic. It outlines the objective, materials, and a four-step instructional arc for 9th-grade students.

RS

R Silva

Social Worker
1/30
Material
Mindful Moment Scenarios

Mindful Moment Scenarios

Role-playing scenarios for practicing mindfulness and grounding techniques in high-stress real-world situations, such as standing in line or before a presentation.

VG

Venessa Green-Davis

Psychologist
1/30
Material
Calm Choice Navigator

Calm Choice Navigator

A visual flowchart to help clients decide which mindfulness or relaxation technique is most appropriate for their current level of physiological arousal.

VG

Venessa Green-Davis

Psychologist
1/30
Material
Sensation Station Journal

Sensation Station Journal

A log for tracking physical sensations during mindfulness practice. It helps clients build body awareness and differentiate between physiological arousal and actual danger.

VG

Venessa Green-Davis

Psychologist
1/30
Material
Anchored in Now Guide

Anchored in Now Guide

A client handout introducing mindfulness techniques like Box Breathing and the 5-4-3-2-1 sensory scan to help ground them during moments of high anxiety.

VG

Venessa Green-Davis

Psychologist
1/30
Material
Excellence Slides

Excellence Slides

Visual presentation slides for Lesson 4, distinguishing between adaptive excellence and maladaptive perfectionism while introducing the law of diminishing returns.

Lenny Avatar
Lenny
1/18
Material
Reframing Critique Slides

Reframing Critique Slides

Visual presentation slides for Lesson 3, teaching students how to detach self-worth from academic critique and parse feedback for objective data.

Lenny Avatar
Lenny
1/18
Material
Mapping the Mind Slides

Mapping the Mind Slides

Visual presentation slides for Lesson 2, illustrating the ABC model of CBT and common academic cognitive distortions.

Lenny Avatar
Lenny
1/18
Material
Reframing Guide Rubric Resource

Reframing Guide Rubric Resource

Grading rubric and evaluation guide for teachers to assess the final "Reframing Guide" projects while maintaining student confidentiality.

Lenny Avatar
Lenny
1/18
Material
The Reframing Guide Project Guide

The Reframing Guide Project Guide

Final project guide and template for students to create their personalized "Reframing Guide," applying CBT techniques to their three most recurring stressors.

Lenny Avatar
Lenny
1/18
Material
Professional Manifesto Handout

Professional Manifesto Handout

The summative student material for the sequence—a Professional Resilience Manifesto template where students synthesize their learning into core commitments and a resilient professional narrative.

Lenny Avatar
Lenny
1/18
Material
Narrative Shift Slides

Narrative Shift Slides

Final synthesis presentation showing the shift from anxious narratives to balanced reframing, preparing students for their final project.

Lenny Avatar
Lenny
1/18
Material
Resilient Narrative Guide

Resilient Narrative Guide

Teacher facilitation guide for the final lesson, focusing on cognitive rehearsal and the construction of a Professional Resilience Manifesto.

Lenny Avatar
Lenny
1/18
Material
Academic Anxiety Discussion Cards

Academic Anxiety Discussion Cards

Discussion prompts on cards designed to spark dialogue about academic pressure, "Duck Syndrome," and the relationship between grades and self-worth.

Lenny Avatar
Lenny
1/18
Material
The Perfectionism Audit Handout

The Perfectionism Audit Handout

A student handout for Lesson 4 that includes a perfectionism audit, effort allocation grid, and the "80% Rule Challenge" planning guide.

Lenny Avatar
Lenny
1/18
Material
The 80/20 Balance Sheet Worksheet

The 80/20 Balance Sheet Worksheet

A worksheet for auditing academic effort using the Pareto Principle, helping students identify over-invested tasks and define "good enough" for better mental balance.

Lenny Avatar
Lenny
1/18
Material
Excellence Facilitation Guide

Excellence Facilitation Guide

Teacher facilitation guide for Lesson 4, exploring the difference between excellence and perfectionism and introducing the concept of strategic satisficing.

Lenny Avatar
Lenny
1/18
Material
Perfectionist Paradox Slides

Perfectionist Paradox Slides

Visual presentation on the "Perfectionist Paradox," utilizing the Pareto Principle to discuss academic anxiety and the diminishing returns of perfectionist striving.

Lenny Avatar
Lenny
1/18
Material
The Feedback Parser Handout

The Feedback Parser Handout

Student activity sheet for Lesson 3, featuring the "Identity vs. Output" model, feedback parsing practice, and a non-defensive response rehearsal.

Lenny Avatar
Lenny
1/18
Material
Reframing Critique Guide

Reframing Critique Guide

Facilitation guide for Lesson 3, focusing on detaching self-worth from academic work and processing professional critique effectively.

Lenny Avatar
Lenny
1/18
Material
Evidence Log Worksheet

Evidence Log Worksheet

Worksheet for deconstructing an anxious thought through evidence collection and Socratic questioning, concluding with a "Balanced Narrative" verdict.

Lenny Avatar
Lenny
1/18
Material
Distortion Detective Handout

Distortion Detective Handout

A student worksheet for Lesson 2 featuring a distortion reference guide, scenario analysis exercises, and a personal ABC model audit.

Lenny Avatar
Lenny
1/18
Material
Socratic Questioning Toolkit Handout

Socratic Questioning Toolkit Handout

A comprehensive reference sheet containing categorized Socratic questions for students to use when challenging their own automatic negative thoughts.

Lenny Avatar
Lenny
1/18
Material
Mapping the Mind Guide

Mapping the Mind Guide

Teacher facilitation guide for Lesson 2, covering CBT frameworks, the ABC model, and common cognitive distortions in an academic setting.

Lenny Avatar
Lenny
1/18
Material
Thought Trial Slides

Thought Trial Slides

Presentation introducing Socratic questioning techniques and the "Thought Trial" concept to evaluate the evidence for and against anxious thoughts.

Lenny Avatar
Lenny
1/18
Material
System Status Exit Ticket

System Status Exit Ticket

An exit ticket for a counseling session to help students check in on their stress levels and commit to a small action step.

A

akuilanlamboy

Social Worker
2/6
Material
Blueprint for Balance Worksheet

Blueprint for Balance Worksheet

A student worksheet designed for a 10th-grade counseling session to help manage overwhelm using CBT techniques and a 'System Optimization' theme.

A

akuilanlamboy

Social Worker
2/6
Material
Calm Blueprint Session Plan

Calm Blueprint Session Plan

A comprehensive session plan for counselors to guide a Tier III individual session for 10th graders, featuring a 'System Reboot' theme and CBT-based strategies.

A

akuilanlamboy

Social Worker
2/6
Material
Self Talk Reflection Sheet

Self Talk Reflection Sheet

A student reflection and self-talk practice sheet. It includes journal prompts based on the lesson video, a table for practicing cognitive reframing of negative body image thoughts, and a gratitude list exercise.

Lenny Avatar
Lenny
2/5
Material
Body Canvas Worksheet

Body Canvas Worksheet

A student activity worksheet featuring a human body outline. Students use the 'Body Canvas' to practice functional appreciation by listing what their body parts do for them internally and identifying valued personality traits externally.

Lenny Avatar
Lenny
2/5
Material
Mirror Magic Slides

Mirror Magic Slides

An instructional slide deck for the 'Inner Power' lesson. It features a high-impact design with large text, the Iskra Lawrence TEDx video embed, and step-by-step instructions for the Body Biography activity and cognitive reframing exercises.

Lenny Avatar
Lenny
2/5
Material
Inner Power Teacher Guide

Inner Power Teacher Guide

A teacher facilitation guide for a body image reframing lesson. It includes learning objectives, a detailed timeline with a warm-up, video discussion points, an activity guide for the 'Functionality Scan', and a closure exercise for reframing negative thoughts.

Lenny Avatar
Lenny
2/5
Material
Brain Boss Decoder Reference

Brain Boss Decoder Reference

A visual reference sheet defining the eight cognitive distortions and the 'Stop, Think, Act' model. Designed for students to keep as a handy tool for identifying 'brain glitches' and choosing logical responses.

JS

Joleen Shillingford

Counselor
2/5
Material
Logic Lab Worksheet

Logic Lab Worksheet

A student-facing worksheet for practicing CBT techniques. It includes a matching activity for cognitive distortions and a structured 'Stop, Think, Act' scenario analysis to help pre-teens replace defiance with logical responses.

JS

Joleen Shillingford

Counselor
2/5
Material
Brain Boss Slides

Brain Boss Slides

A visual presentation for a 30-minute session on CBT for pre-teens. It covers the 'Brain Boss' concept, the CBT loop, eight specific cognitive distortions, and the 'Stop, Think, Act' model to replace defiance with logical responding.

JS

Joleen Shillingford

Counselor
2/5
Material
Social Replay Cards Activity

Social Replay Cards Activity

An expanded role-play activity guide featuring 12 realistic rejection scenarios (across 3 pages) for students to practice positive self-talk and healthy responses in various social and academic settings.

CK

Christopher Kniseley

Physical Education Teacher
2/5
Material
Emotion Engine Organizer

Emotion Engine Organizer

A graphic organizer designed to help students deconstruct a rejection experience by identifying facts, emotions, negative self-talk, and positive cognitive upgrades.

CK

Christopher Kniseley

Physical Education Teacher
2/5
Material
Audition Story Worksheet

Audition Story Worksheet

A short reading passage about a student experiencing rejection after a music audition, featuring reflection questions and a "Self-Talk Upgrade" activity to practice cognitive reframing.

CK

Christopher Kniseley

Physical Education Teacher
2/5
Material
Bounce Back Guide

Bounce Back Guide

A teacher-facing lesson plan for "Bounce Back Lab" including learning objectives, a structured lesson flow with time estimates, and specific discussion prompts for facilitating conversations about rejection.

CK

Christopher Kniseley

Physical Education Teacher
2/5
Material
Thought Lab Teacher Guide

Thought Lab Teacher Guide

A teacher facilitation guide for the 'Mind Mechanics' lesson, providing learning objectives, step-by-step instructional flow, discussion prompts, and differentiation strategies for 7th-grade CBT instruction.

LB

Lily Bulkeley

Social Worker
2/4
Material
Thought Lab Worksheet

Thought Lab Worksheet

A student worksheet designed for 7th graders to practice CBT techniques for anxiety, using a 'Thought Lab' theme to identify physical symptoms, analyze 'glitchy' thoughts, and develop balanced alternatives.

LB

Lily Bulkeley

Social Worker
2/4
Material
Mind Mechanics Slides

Mind Mechanics Slides

A visual presentation for 7th-grade students introducing CBT concepts for anxiety, including the 'Anxiety Alarm,' the CBT triangle, and cognitive distortions (glitches).

LB

Lily Bulkeley

Social Worker
2/4
Material
Flip the Script Facilitator Guide

Flip the Script Facilitator Guide

A facilitator guide for the "Flip the Script" lesson. It includes a detailed lesson timeline, pause points for the video, teaching tips for cognitive reappraisal, and instructions for the closing breath work exercise.

Lenny Avatar
Lenny
2/4
Material
Narrative Reframer Student Worksheet

Narrative Reframer Student Worksheet

A student worksheet for the "Flip the Script" lesson. It includes a graphic organizer for the Process Model, a reframing table for identifying stressors and reappraisals, and a partner feedback section.

Lenny Avatar
Lenny
2/4
Material
Flip the Script Slides Presentation

Flip the Script Slides Presentation

A slide deck for high school advisory on cognitive reappraisal. It includes a stress cloud warm-up, the Process Model framework, an embedded video, and instructions for a reframing activity.

Lenny Avatar
Lenny
2/4
Material
Weekend Mission Log

Weekend Mission Log

A weekend homework log for students to track their mood-boosting activity and reflect on their emotional state.

Lenny Avatar
Lenny
1/18
Material
Sunshine Plan Card

Sunshine Plan Card

Printable 'Go-To' cards for students to list three simple actions they can take to boost their mood. Designed for cutting and laminating.

Lenny Avatar
Lenny
1/18
Material
Sunshine Plan Slides

Sunshine Plan Slides

Introductory presentation for Lesson 5, focusing on creating a personal 'Sunshine Plan' and sharing mood-boosting strategies with peers.

Lenny Avatar
Lenny
1/18
Material
Advice Blue Bear Worksheet

Advice Blue Bear Worksheet

Student worksheet for suggesting mood-boosting activities to the character Blue Bear through drawing and message writing.

Lenny Avatar
Lenny
1/18
Material
Blue Bear Slides

Blue Bear Slides

Introductory presentation for Lesson 4, using a story about Blue Bear to practice suggesting mood-boosting activities for others.

Lenny Avatar
Lenny
1/18
Material
Clinical Supervisor Teacher Guide

Clinical Supervisor Teacher Guide

Final teacher guide for the sequence, providing grading rubrics for the Marcus case project and tips for facilitating collaborative psychoeducation.

Lenny Avatar
Lenny
1/18
Material
Case File Project Worksheet

Case File Project Worksheet

A final project worksheet for students to synthesize all course concepts into a case formulation for a fictional client, Marcus, including a treatment rationale and psychoeducation script.

Lenny Avatar
Lenny
1/18
Material
Spark Inventory Worksheet

Spark Inventory Worksheet

Brainstorming worksheet for students to identify their personal 'Spark Activities' and categorize them as active or quiet.

Lenny Avatar
Lenny
1/18
Material
Mood Lab Teacher Guide

Mood Lab Teacher Guide

A teacher facilitation guide for the 'Mood Lab Experiment' sequence, providing therapeutic context, hook instructions, and tips for each lesson.

Lenny Avatar
Lenny
1/18
Material
Final Formulation Slides

Final Formulation Slides

Final slides for Lesson 5, focusing on synthesizing assessment data into a case conceptualization and delivering collaborative feedback to clients.

Lenny Avatar
Lenny
1/18
Material
Spark Lab Slides

Spark Lab Slides

Introductory presentation for Lesson 3, identifying personal 'Spark Activities' and distinguishing between active and quiet joy.

Lenny Avatar
Lenny
1/18
Material
Functional Expert Teacher Guide

Functional Expert Teacher Guide

Teacher guide for Lesson 4, focusing on facilitating the "Relief vs. Reward" hook and deconstructing the "Sarah" case study to identify complex avoidance patterns.

Lenny Avatar
Lenny
1/18
Material
Mood Mastery Plan Worksheet

Mood Mastery Plan Worksheet

A comprehensive 'Break the Glass' emergency plan worksheet where students synthesize their findings into specific 'If-Then' implementation intentions for mood regulation.

Lenny Avatar
Lenny
1/18
Material
Avoidance Analysis Worksheet

Avoidance Analysis Worksheet

A functional analysis worksheet for students, featuring an ABC table activity, a TRAP vs. TRAC cycle transformation, and clinical reasoning on reinforcement costs.

Lenny Avatar
Lenny
1/18
Material
Activity Reaction Worksheet

Activity Reaction Worksheet

Student worksheet for matching activities with emotional outcomes and drawing a personal activity-feeling pair.

Lenny Avatar
Lenny
1/18
Material
Engineering Habits Slides

Engineering Habits Slides

Slide presentation for Lesson 5 focusing on the transition from acute therapy to long-term habit formation and relapse prevention strategies.

Lenny Avatar
Lenny
1/18
Material
ABC Mechanics Slides

ABC Mechanics Slides

Slides for Lesson 4 focusing on the ABC model of behavior, negative reinforcement in avoidance, and the TRAP vs. TRAC framework for breaking cycles.

Lenny Avatar
Lenny
1/18
Material
Maintenance Kit Protocol

Maintenance Kit Protocol

Final project worksheet for Lesson 5, helping students design a habit architecture and a comprehensive relapse prevention plan for clinical maintenance.

Lenny Avatar
Lenny
1/18
Material
Mood Mastery Slides

Mood Mastery Slides

Final slide deck for the 'Mood Mastery Lab' lesson, teaching students how to create implementation intentions and synthesize their learning into an emergency activation plan.

Lenny Avatar
Lenny
1/18
Material
Activity Match Cards

Activity Match Cards

Printable activity cards depicting various behaviors (e.g., drawing, yelling, helping) for students to match with corresponding emotional reactions.

Lenny Avatar
Lenny
1/18
Material
Trap Tagger Answer Key

Trap Tagger Answer Key

An answer key for the Trap Tagger Activity, providing correct identifications for each scenario along with brief explanations and facilitation tips for counselors.

SP

Scott Parent

Special Education Teacher
2/6
Material
Logic Lab Teacher Guide

Logic Lab Teacher Guide

A comprehensive teacher facilitation guide for the Logic Lab CBT lesson. Includes pacing, video teaching moments, discussion prompts for the Exposure/Extinction extension, and answer keys for student materials.

Lenny Avatar
Lenny
2/4
Material
Logic Lab Exit Ticket

Logic Lab Exit Ticket

A quick assessment for students to complete at the end of the lesson. It focuses on the contrasting roles of the Amygdala and Prefrontal Cortex, the goal of cognitive restructuring, and the necessity of exposure therapy.

Lenny Avatar
Lenny
2/4
Material
Logic Lab Scenarios

Logic Lab Scenarios

A document featuring four panic attack scenarios. Students practice 'Cognitive Restructuring' by identifying the Amygdala's irrational script and rewriting it from the perspective of the Prefrontal Cortex using logic and facts.

Lenny Avatar
Lenny
2/4
Material
Logic Lab Worksheet

Logic Lab Worksheet

A student worksheet designed to accompany the Logic Lab CBT lesson. Includes sections for warm-up definitions, video notes on brain anatomy (Amygdala vs PFC), a breakdown of the 4 CBT steps, and a reflection on Exposure Therapy and Extinction.

Lenny Avatar
Lenny
2/4
Material
Logic Lab Slides

Logic Lab Slides

A comprehensive slide deck for teaching the mechanics of panic attacks and CBT. Includes video embedding, brain physiology (Amygdala vs PFC), the 4 steps of CBT, and the concept of extinction in exposure therapy.

Lenny Avatar
Lenny
2/4
Material
Urban Canvas Activity Guide

Urban Canvas Activity Guide

An activity guide and teacher discussion resource for the 'Urban Canvas' lesson. Includes step-by-step instructions for the art activity and specific prompts for the concluding 'Gallery Walk' group discussion.

TD

Tracy David

Social Worker
2/2
Material
Inner Architect Worksheet

Inner Architect Worksheet

A student worksheet designed with a blueprint aesthetic. It guides students through identifying negative self-talk, checking for evidence, and practicing a realistic reframe. Includes space for personal reflection and a 'Site Inspection' checklist.

TD

Tracy David

Social Worker
2/2
Material
Lens Shift Slides

Lens Shift Slides

A visual presentation for the 'Lens Shift' lesson, introducing the camera analogy for reframing, common cognitive distortions, and the 'Catch, Check, Change' method. Designed with high-impact urban aesthetics.

TD

Tracy David

Social Worker
2/2
Material
Blueprint Teacher Guide

Blueprint Teacher Guide

A comprehensive teacher guide for the 'Lens Shift' lesson, featuring a 30-minute pacing guide, learning objectives, discussion prompts with scenarios, and differentiation strategies. Styled with an architectural blueprint theme.

TD

Tracy David

Social Worker
2/2
Material
CPS Grant Poster Presentation

CPS Grant Poster Presentation

A comprehensive bi-fold poster presentation highlighting the AEF-funded CPS initiative. It features implementation details, success stats, and a refined official school seal above the district text, with prominent recognition of the $33,000 AEF grant.

J

jklau

Social Worker
1/31
Material
Mindful Moment Scenarios

Mindful Moment Scenarios

Role-playing scenarios for practicing mindfulness and grounding techniques in high-stress real-world situations, such as standing in line or before a presentation.

VG

Venessa Green-Davis

Psychologist
1/30
Material
Calm Choice Navigator

Calm Choice Navigator

A visual flowchart to help clients decide which mindfulness or relaxation technique is most appropriate for their current level of physiological arousal.

VG

Venessa Green-Davis

Psychologist
1/30
Material
Sensation Station Journal

Sensation Station Journal

A log for tracking physical sensations during mindfulness practice. It helps clients build body awareness and differentiate between physiological arousal and actual danger.

VG

Venessa Green-Davis

Psychologist
1/30
Material
Anchored in Now Guide

Anchored in Now Guide

A client handout introducing mindfulness techniques like Box Breathing and the 5-4-3-2-1 sensory scan to help ground them during moments of high anxiety.

VG

Venessa Green-Davis

Psychologist
1/30
Material
Reality Check Scenarios

Reality Check Scenarios

Role-playing cards for practicing behavioral experiments. These help clients prepare for real-world tests of their anxious predictions.

VG

Venessa Green-Davis

Psychologist
1/30
Material
Activity Scheduling Map

Activity Scheduling Map

A flowchart for behavioral activation and activity scheduling, helping clients choose between mastery-based and pleasure-based activities to combat anxiety and low mood.

VG

Venessa Green-Davis

Psychologist
1/30
Material
Experiment Lab Journal

Experiment Lab Journal

A log for tracking behavioral experiments, specifically focusing on the discrepancy between anxious predictions and actual outcomes.

VG

Venessa Green-Davis

Psychologist
1/30
Material
Hypothesis Hacking Guide

Hypothesis Hacking Guide

A client handout for designing and conducting behavioral experiments to test anxious predictions and cognitive distortions.

VG

Venessa Green-Davis

Psychologist
1/30
Material
Courage Club Scenarios

Courage Club Scenarios

Role-playing scenarios for practicing the psychological skills needed during exposure therapy, such as tolerating distress and resisting the urge to use safety behaviors.

VG

Venessa Green-Davis

Psychologist
1/30
Material
Showcase Rubric

Showcase Rubric

A comprehensive grading and feedback rubric for the final facilitation showcase, evaluating clinical stance, skill fidelity, engagement, and group management.

Lenny Avatar
Lenny
1/18
Material
Community Asset Map Worksheet

Community Asset Map Worksheet

Final capstone worksheet for Lesson 5, where students map local community resources to each of the PLEASE skills and conduct an accessibility audit.

Lenny Avatar
Lenny
1/18
Material
Showcase Feedback Form

Showcase Feedback Form

A standardized feedback and reflection form for students to use during the final facilitation showcase, focusing on clinical stance, clarity, and internal state.

Lenny Avatar
Lenny
1/18
Material
Community Resource Mapping Teacher Guide

Community Resource Mapping Teacher Guide

Teacher guide for Lesson 5, including instructions for the 'Great Asset Scavenger Hunt' and final sequence reflection.

Lenny Avatar
Lenny
1/18
Material
Facilitation Showcase Slides

Facilitation Showcase Slides

This slide deck prepares students for their final facilitation showcase, outlining the protocol, clinical presence requirements, and the etiquette for providing peer feedback.

Lenny Avatar
Lenny
1/18
Material
Vulnerability Final Report

Vulnerability Final Report

The final capstone report for the Vulnerability Lab, requiring students to synthesize their tracking data into a personalized resilience manual and environmental design plan.

Lenny Avatar
Lenny
1/18
Material
Future Self Letter Worksheet

Future Self Letter Worksheet

A reflective drafting worksheet for students to write a letter to their future selves, grounding their commitment to PLEASE skills in young adulthood.

Lenny Avatar
Lenny
1/18
Material
Community Resource Mapping Slides

Community Resource Mapping Slides

Final slides for the sequence, focusing on community resource mapping and the counselor's role as a systems navigator.

Lenny Avatar
Lenny
1/18
Material
Activity Inspiration Bank

Activity Inspiration Bank

A resource for instructors and students featuring pre-designed gamification ideas and engagement activities to spark creativity during the project phase.

Lenny Avatar
Lenny
1/18
Material
Clinical Empathy Reflection Journal

Clinical Empathy Reflection Journal

A reflective journaling tool for graduate students to synthesize their personal experience with PLEASE skills and translate it into clinical empathy and professional ethics.

Lenny Avatar
Lenny
1/18
Material
Adherence Facilitation Teacher Guide

Adherence Facilitation Teacher Guide

A comprehensive teacher's guide for leading the Lesson 5 workshop on medical adherence, behavioral shaping, and environmental modification.

Lenny Avatar
Lenny
1/18
Material
Medical Advocacy Cards

Medical Advocacy Cards

Wallet-sized medical advocacy and self-care cards for students to complete and include in their Resilience Portfolios.

Lenny Avatar
Lenny
1/18
Material
Vulnerability Report Slides

Vulnerability Report Slides

Lesson 5 slides for summarizing the project, analyzing correlations, and reflecting on the importance of biological maintenance for emotional resilience.

Lenny Avatar
Lenny
1/18
Material
Medical Collaboration Assessment Guide

Medical Collaboration Assessment Guide

An assessment rubric and feedback guide for evaluating student-developed medical collaboration plans and referral letters.

Lenny Avatar
Lenny
1/18
Material
Movement Modification Matrix Worksheet

Movement Modification Matrix Worksheet

Worksheet for Lesson 4, containing a matrix for students to practice modifying movement recommendations for clients with specific physical disabilities or chronic pain.

Lenny Avatar
Lenny
1/18
Material
PLEASE Challenge Design Canvas

PLEASE Challenge Design Canvas

A design thinking canvas for students to prototype their own gamified 7-day PLEASE challenge for a clinical group, focusing on mechanics, social loops, and risk management.

Lenny Avatar
Lenny
1/18
Material
Reflective Practice Slides

Reflective Practice Slides

A professional slide deck for the final lesson, focusing on the synthesis of personal PLEASE practice and its direct application to clinical empathy and burnout prevention.

Lenny Avatar
Lenny
1/18
Material
Adherence Shaping Worksheet

Adherence Shaping Worksheet

A clinical worksheet for planning a behavioral shaping and environmental modification protocol for a client with medical non-adherence.

Lenny Avatar
Lenny
1/18
Material
Medical Collaboration Worksheet

Medical Collaboration Worksheet

A professional development worksheet for students to practice drafting Releases of Information (ROI) and medical referral letters.

Lenny Avatar
Lenny
1/18
Material
Portfolio Final Slides

Portfolio Final Slides

Final slide deck for Lesson 5, focusing on synthesizing all PLEASE skills into a 'Resilience Portfolio' for independent living.

Lenny Avatar
Lenny
1/18
Material
SOS Spark Checklist

SOS Spark Checklist

A one-page reference checklist for students featuring 'circuit breaker' coping skills to use when feeling emotionally overwhelmed or 'sucked into' a friend's mood.

GR

Gaea Ray

Other
2/6
Material
Boundary Bridge Guide

Boundary Bridge Guide

A comprehensive facilitator's guide for teachers or counselors, providing a roadmap for individual and dyad sessions, key talking points, observation checklists, and troubleshooting tips for addressing trauma bonding.

GR

Gaea Ray

Other
2/6
Material
Resilience Toolkit Worksheet

Resilience Toolkit Worksheet

A two-page individual 'self-repair' guide for students featuring grounding exercises, strength identification, the 'Yet' reframing technique, and daily journaling prompts to build personal resilience.

GR

Gaea Ray

Other
2/6
Material
Friendship Upgrade Cheat Sheet

Friendship Upgrade Cheat Sheet

A one-page 'pocket guide' for students featuring conversation scripts, a friendship agreement, and a menu of emotional regulation tools to maintain healthy boundaries.

GR

Gaea Ray

Other
2/6
Material
Boundary Builders Activity

Boundary Builders Activity

A two-page student activity featuring 'The Backpack Exercise' for identifying emotional ownership and three 'Upgrade the Moment' scenarios for practicing healthy boundaries and responses.

GR

Gaea Ray

Other
2/6
Material
Mirror Trap Fact Sheet

Mirror Trap Fact Sheet

A two-page student-facing fact sheet and reflection guide that explains the concept of 'emotional mirroring' (trauma bonding) and introduces the 'both can be true' mindset for healthy friendship boundaries.

GR

Gaea Ray

Other
2/6
Material
Master Inventory Checklist

Master Inventory Checklist

A comprehensive one-page master checklist of all coping skills, organized by tactical 'Sectors' (Hardware, Software, Base Camp, Toolkits, Advanced Ops) with rating and field note sections.

GR

Gaea Ray

Other
2/6
Material
Master Inventory Checklist

Master Inventory Checklist

A refined one-page master checklist of coping skills for middle school students, featuring a tactical 'Master Inventory' aesthetic with space for ratings and observations.

GR

Gaea Ray

Other
2/6
Material
Master Inventory Checklist

Master Inventory Checklist

A comprehensive one-page master checklist of all coping skills, organized by tactical 'Sectors' (Hardware, Software, Base Camp, Toolkits, Advanced Ops) with rating and field note sections.

GR

Gaea Ray

Other
2/6
Material
Mental Toolkits Handout

Mental Toolkits Handout

A handout for middle schoolers focusing on journaling, mental games, art-based expression, and visualization as creative 'Mental Toolkits' for anxiety.

GR

Gaea Ray

Other
2/6
Material
Field Test Mission Log

Field Test Mission Log

Updated master list and tracking worksheet that includes all four phases of coping skills (Hardware, Software, Base Camp, and Toolkits) for student rating and pattern recognition.

GR

Gaea Ray

Other
2/6
Material
Base Camp Maintenance Handout

Base Camp Maintenance Handout

A handout for middle schoolers explaining the biological importance of sleep, exercise, and emotional labeling as foundational 'Base Camp' maintenance for managing anxiety.

GR

Gaea Ray

Other
2/6
Material
Software Overrides Handout

Software Overrides Handout

A tactical handout focused on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques, explained as 'software overrides' for the brain.

GR

Gaea Ray

Other
2/6
Material
Hardware Hacks Handout

Hardware Hacks Handout

Updated technical handout for middle schoolers explaining breathing, PMR, and grounding skills through the lens of nervous system biology.

GR

Gaea Ray

Other
2/6
Material
Simulation Briefs Handout

Simulation Briefs Handout

Discussion handout featuring three middle school-focused conflict scenarios (simulations). Each includes a mission-style briefing, heat level analysis, and tactical objectives for staying engaged.

YB

Yvonne Brown

Psychologist
2/6
Material
Personal Protocol Blueprint Worksheet

Personal Protocol Blueprint Worksheet

A culminating 'Action Protocol Blueprint' worksheet for 8th-grade students to synthesize their learning and create a personal emergency intervention protocol.

CB

Carla Burley

Psychologist
2/6
Material
The Action Blueprint Slides

The Action Blueprint Slides

Visual presentation for the final lesson in the Action Blueprint sequence, guiding 8th-grade students through synthesizing their learning into a personal protocol for resilience.

CB

Carla Burley

Psychologist
2/6
Material
Action Protocol Matrix Worksheet

Action Protocol Matrix Worksheet

A technical reference matrix for 8th-grade students to select evidence-based behavioral interventions categorized by their physiological and psychological effects.

CB

Carla Burley

Psychologist
2/6
Material
Intervention Simulator Slides

Intervention Simulator Slides

Visual presentation for 8th-grade students that introduces the 'Mood Switch' concept and guides them through role-playing simulations using technical action menus.

CB

Carla Burley

Psychologist
2/6
Material
Intervention Prescription Worksheet

Intervention Prescription Worksheet

A clinical-style intervention prescription worksheet for 8th-grade students to analyze character scenarios and propose behavioral activation strategies.

CB

Carla Burley

Psychologist
2/6
Material
Communication Mastery Rubric

Communication Mastery Rubric

A comprehensive rubric for assessing student communication skills across four categories: Verbal Mastery, Vocal Delivery, Visual Impact, and Social Respect.

LM

Laura McIntyre

Physical Education Teacher
2/6
Material
Assertive Anchor Chart

Assertive Anchor Chart

A high-impact visual anchor chart comparing communication styles and providing the step-by-step 'I' statement formula.

LM

Laura McIntyre

Physical Education Teacher
2/6
Material
Scenario Studio Worksheet

Scenario Studio Worksheet

A practice worksheet for students to identify communication styles and practice writing assertive 'I' statements for various social scenarios.

LM

Laura McIntyre

Physical Education Teacher
2/6
Material
Voice Power Slides

Voice Power Slides

A 9-slide visual presentation for teaching assertive communication, defining communication styles, the 'I' statement formula, and the 3 V's of delivery.

LM

Laura McIntyre

Physical Education Teacher
2/6
Material
Speak Up Lesson Plan

Speak Up Lesson Plan

A detailed lesson plan for a 90-minute assertive communication workshop, including pacing, objectives, activity descriptions, and extension ideas for a full unit.

LM

Laura McIntyre

Physical Education Teacher
2/6
Material
Verbal Tactics Discussion Guide

Verbal Tactics Discussion Guide

A comprehensive teacher facilitation guide for Lesson 4, specifically designed for 7th graders to replace verbal aggression with tactical, assertive communication in a 45-minute discussion format.

PB

Patricia Bailey

Behavior Interventionist
2/6
Material
Verbal Tactics Slides

Verbal Tactics Slides

A specialized visual presentation for 7th graders focusing on strategic verbal communication, social capital, and assertive 'power phrases' to replace aggression.

PB

Patricia Bailey

Behavior Interventionist
2/6
Material
Solution Scouting Discussion Guide

Solution Scouting Discussion Guide

A comprehensive teacher facilitation guide for Lesson 3, focusing on synthesizing all skills from the 'Peaceful Power' sequence to resolve a final complex scenario, now formatted for a 45-minute session.

PB

Patricia Bailey

Behavior Interventionist
2/6
Material
Solution Scouting Slides

Solution Scouting Slides

A visual presentation for Lesson 3, providing a structured framework for collaborative problem-solving and a final scenario that synthesizes skills from the entire series.

PB

Patricia Bailey

Behavior Interventionist
2/6
Material
Bridge Building Discussion Guide

Bridge Building Discussion Guide

A comprehensive teacher facilitation guide for Lesson 2, providing discussion prompts for teaching I-statements and active listening through the 'Bridge Building' metaphor, now formatted for a 45-minute session.

PB

Patricia Bailey

Behavior Interventionist
2/6
Material
Bridge Building Slides

Bridge Building Slides

A visual presentation for Lesson 2, teaching the 'I-Statement' formula and active listening techniques through the metaphor of bridge building.

PB

Patricia Bailey

Behavior Interventionist
2/6
Material
Inner Compass Discussion Guide

Inner Compass Discussion Guide

A comprehensive teacher facilitation guide for Lesson 1, specifically tailored for 7th grade students, focusing on the biological 'Brain Hijack' and manual override protocols in a 45-minute format.

PB

Patricia Bailey

Behavior Interventionist
2/6
Material
Inner Compass Slides

Inner Compass Slides

A sophisticated visual presentation for 7th graders focusing on the biology of anger ('The Brain Hijack') and the mechanics of tactical emotional regulation.

PB

Patricia Bailey

Behavior Interventionist
2/6
Material
Day Navigator Game Pack revisited

Day Navigator Game Pack revisited

A redesigned Monopoly-style game board for the Day Navigator game, featuring a perimeter path with Bedtime (recharge), TV Vortex, and Inertia Trap spaces. Includes updated rules for energy management.

MV

Melanie Vohs

Social Worker
2/5
Material
Task Launchpad Worksheet

Task Launchpad Worksheet

A task-initiation tool for adults with depression, using the '5-Minute Rule' and micro-tasking strategies to overcome inertia.

MV

Melanie Vohs

Social Worker
2/5
Material
Daily Crossroads Slides

Daily Crossroads Slides

An interactive 'choose your own adventure' slide deck designed to facilitate group discussion on daily decision-making, phone use, and professional boundaries.

MV

Melanie Vohs

Social Worker
2/5
Material
Values Compass Worksheet

Values Compass Worksheet

A reflective worksheet designed to help adults with depression identify core values and link them to daily tasks to build intrinsic motivation.

MV

Melanie Vohs

Social Worker
2/5
Material
Day Navigator Guide

Day Navigator Guide

A comprehensive 3-hour facilitation guide for instructors, detailing pacing, instructional strategies for depression-related time management, and discussion prompts.

MV

Melanie Vohs

Social Worker
2/5
Material
Boundary Bridge Reference Sheet

Boundary Bridge Reference Sheet

A high-contrast reference table that compares physical space, conversation topics, and consent rules across four relationship circles (Private, Social, Community, and Public).

AI

Ana Imrie

Special Education Teacher
2/2
Material
Social Safety Pro Worksheet

Social Safety Pro Worksheet

An 18-question extension worksheet for high school Life Skills students, focusing on digital boundaries, social pressure, and assertive communication. Includes a 'Boundary Blueprint Specialist' certificate at the bottom.

AI

Ana Imrie

Special Education Teacher
2/2
Material
Simulation Briefs Handout

Simulation Briefs Handout

Discussion handout featuring three middle school-focused conflict scenarios (simulations). Each includes a mission-style briefing, heat level analysis, and tactical objectives for staying engaged.

YB

Yvonne Brown

Psychologist
2/6
Material
Mission Progress Tracker

Mission Progress Tracker

Visual goal tracker for students to monitor their progress toward 4 out of 5 successful tactical conflict resolutions. Includes fields for student self-report and staff verification for each 'mission'.

YB

Yvonne Brown

Psychologist
2/6
Material
Tactics Pocket Cards

Tactics Pocket Cards

Small, printable 'Tactics Cards' that provide quick visual and verbal reminders of the four coping strategies. Designed for students to keep as a discreet reference in their binder or pocket.

YB

Yvonne Brown

Psychologist
2/6
Material
Facilitation Tracking Guide

Facilitation Tracking Guide

Updated teacher facilitation guide with revised pacing to include auditing current student techniques, exploring new 'tactical upgrades', and facilitating simulation-based discussions.

YB

Yvonne Brown

Psychologist
2/6
Material
Strategy Manual Worksheet

Strategy Manual Worksheet

Updated student worksheet that guides the student through reviewing their current conflict techniques and reasons for using them, exploring new 'tactical upgrades', and tracking their engagement over 5 opportunities.

YB

Yvonne Brown

Psychologist
2/6
Material
Conflict Combat Slides

Conflict Combat Slides

Engaging slide deck for middle schoolers teaching conflict resolution strategies. Includes sections for reviewing current techniques, exploring the reasons behind them, and introducing new 'tactical upgrades' to stay engaged. All text sized for maximum visibility (28px+).

YB

Yvonne Brown

Psychologist
2/6
Material
Communication Mastery Rubric

Communication Mastery Rubric

A comprehensive rubric for assessing student communication skills across four categories: Verbal Mastery, Vocal Delivery, Visual Impact, and Social Respect.

LM

Laura McIntyre

Physical Education Teacher
2/6
Material
Assertive Anchor Chart

Assertive Anchor Chart

A high-impact visual anchor chart comparing communication styles and providing the step-by-step 'I' statement formula.

LM

Laura McIntyre

Physical Education Teacher
2/6
Material
Scenario Studio Worksheet

Scenario Studio Worksheet

A practice worksheet for students to identify communication styles and practice writing assertive 'I' statements for various social scenarios.

LM

Laura McIntyre

Physical Education Teacher
2/6
Material
Voice Power Slides

Voice Power Slides

A 9-slide visual presentation for teaching assertive communication, defining communication styles, the 'I' statement formula, and the 3 V's of delivery.

LM

Laura McIntyre

Physical Education Teacher
2/6
Material
Speak Up Lesson Plan

Speak Up Lesson Plan

A detailed lesson plan for a 90-minute assertive communication workshop, including pacing, objectives, activity descriptions, and extension ideas for a full unit.

LM

Laura McIntyre

Physical Education Teacher
2/6
Material
Verbal Tactics Discussion Guide

Verbal Tactics Discussion Guide

A comprehensive teacher facilitation guide for Lesson 4, specifically designed for 7th graders to replace verbal aggression with tactical, assertive communication in a 45-minute discussion format.

PB

Patricia Bailey

Behavior Interventionist
2/6
Material
Verbal Tactics Slides

Verbal Tactics Slides

A specialized visual presentation for 7th graders focusing on strategic verbal communication, social capital, and assertive 'power phrases' to replace aggression.

PB

Patricia Bailey

Behavior Interventionist
2/6
Material
Solution Scouting Discussion Guide

Solution Scouting Discussion Guide

A comprehensive teacher facilitation guide for Lesson 3, focusing on synthesizing all skills from the 'Peaceful Power' sequence to resolve a final complex scenario, now formatted for a 45-minute session.

PB

Patricia Bailey

Behavior Interventionist
2/6
Material
Solution Scouting Slides

Solution Scouting Slides

A visual presentation for Lesson 3, providing a structured framework for collaborative problem-solving and a final scenario that synthesizes skills from the entire series.

PB

Patricia Bailey

Behavior Interventionist
2/6
Material
Bridge Building Discussion Guide

Bridge Building Discussion Guide

A comprehensive teacher facilitation guide for Lesson 2, providing discussion prompts for teaching I-statements and active listening through the 'Bridge Building' metaphor, now formatted for a 45-minute session.

PB

Patricia Bailey

Behavior Interventionist
2/6
Material
Bridge Building Slides

Bridge Building Slides

A visual presentation for Lesson 2, teaching the 'I-Statement' formula and active listening techniques through the metaphor of bridge building.

PB

Patricia Bailey

Behavior Interventionist
2/6
Material
Inner Compass Discussion Guide

Inner Compass Discussion Guide

A comprehensive teacher facilitation guide for Lesson 1, specifically tailored for 7th grade students, focusing on the biological 'Brain Hijack' and manual override protocols in a 45-minute format.

PB

Patricia Bailey

Behavior Interventionist
2/6
Material
Inner Compass Slides

Inner Compass Slides

A sophisticated visual presentation for 7th graders focusing on the biology of anger ('The Brain Hijack') and the mechanics of tactical emotional regulation.

PB

Patricia Bailey

Behavior Interventionist
2/6
Material
Friendship Graduation Certificate

Friendship Graduation Certificate

A formal graduation certificate for students who complete the Friendship Blueprint program, celebrating their growth in communication, empathy, and emotional awareness.

CB

Carla Burley

Psychologist
2/5
Material
Urban Canvas Activity Guide

Urban Canvas Activity Guide

An activity guide and teacher discussion resource for the 'Urban Canvas' lesson. Includes step-by-step instructions for the art activity and specific prompts for the concluding 'Gallery Walk' group discussion.

TD

Tracy David

Social Worker
2/2
Material
Inner Architect Worksheet

Inner Architect Worksheet

A student worksheet designed with a blueprint aesthetic. It guides students through identifying negative self-talk, checking for evidence, and practicing a realistic reframe. Includes space for personal reflection and a 'Site Inspection' checklist.

TD

Tracy David

Social Worker
2/2
Material
Lens Shift Slides

Lens Shift Slides

A visual presentation for the 'Lens Shift' lesson, introducing the camera analogy for reframing, common cognitive distortions, and the 'Catch, Check, Change' method. Designed with high-impact urban aesthetics.

TD

Tracy David

Social Worker
2/2
Material
Blueprint Teacher Guide

Blueprint Teacher Guide

A comprehensive teacher guide for the 'Lens Shift' lesson, featuring a 30-minute pacing guide, learning objectives, discussion prompts with scenarios, and differentiation strategies. Styled with an architectural blueprint theme.

TD

Tracy David

Social Worker
2/2
Material
Reset Framework Guide v2

Reset Framework Guide v2

A comprehensive 3-page facilitator guide covering the Behavior Reflection, Anxiety Reset, and Peer Conflict protocols. Optimized for clean white background printing. White background. v2.

SC

Sabrina Curcio

Counselor
1/27
Material
Anxiety Reset Worksheet v2

Anxiety Reset Worksheet v2

A structured guided discussion worksheet for counselors to use with students experiencing anxiety or emotional overwhelm. It focuses on somatic awareness, identifying loud thoughts, and rehearsing coping strategies. Includes a white documentation section for counselor records. White background. v2.

SC

Sabrina Curcio

Counselor
1/27
Material
Reset Blueprint Worksheet v2

Reset Blueprint Worksheet v2

A structured guided discussion worksheet for counselors to use with students following a behavioral incident. It follows a 7-step reset framework focusing on grounding, identifying triggers (including social pressures like trying to impress others or thinking it's funny), and future-focused identity repair. Optimized for 8.5x11 printing with a white documentation section. White background. v2.

SC

Sabrina Curcio

Counselor
1/27
Material
Peer Conflict Reset Worksheet v2

Peer Conflict Reset Worksheet v2

A structured guided discussion worksheet for counselors to use with students experiencing peer conflict or social drama. It follows a 7-step narrative framework focusing on externalizing feelings, identifying values, and rehearsing interactions. Includes a white documentation section for counselor records. White background. v2.

SC

Sabrina Curcio

Counselor
1/27
Material
Re-Authoring Conversation Log

Re-Authoring Conversation Log

A structured conversation log for the final re-authoring simulation, guiding students through externalizing problems, mapping action and consciousness, and identifying preferred stories.

Lenny Avatar
Lenny
1/18
Material
Final Re-Authoring Slides

Final Re-Authoring Slides

Visual slide deck for Lesson 5, the capstone re-authoring simulation. Features an overview of narrative techniques, interview roadmap, and simulation guidelines. Revised for font size compliance and example text.

Lenny Avatar
Lenny
1/18
Material
Final Re-Authoring Teacher Guide

Final Re-Authoring Teacher Guide

Teacher guide for Lesson 5, the capstone re-authoring simulation. Includes instructions for the simulation setup, timing, and a mastery checklist for assessing student performance.

Lenny Avatar
Lenny
1/18
Material
Witness Protocol Handout

Witness Protocol Handout

A structured protocol handout for the Outsider Witness feedback method, providing sentence starters and workspace for the four-step response (Expression, Image, Resonance, Transport).

Lenny Avatar
Lenny
1/18
Material
Outsider Witness Slides

Outsider Witness Slides

Visual slide deck for Lesson 4 focusing on the Outsider Witness protocol—a structured four-step feedback method (Expression, Image, Resonance, Transport). Revised for font size compliance.

Lenny Avatar
Lenny
1/18
Material
Witnessing Wisdom Teacher Guide

Witnessing Wisdom Teacher Guide

Teacher guide for Lesson 4 focusing on the Outsider Witness protocol. Includes instructions for the fishbowl hook, the four-step witnessing structure, and troubleshooting common pitfalls like 'The Applause Trap.'

Lenny Avatar
Lenny
1/18
Material
Meaning Maker Worksheet

Meaning Maker Worksheet

A student worksheet for the third lesson focusing on linking actions to internal values and commitments through an 'archaeological dig' of success stories.

Lenny Avatar
Lenny
1/18
Material
Conscious Meanings Slides

Conscious Meanings Slides

Visual slide deck for Lesson 3 focusing on the Landscape of Consciousness—the internal values, beliefs, and commitments that drive human actions. Revised for font size compliance.

Lenny Avatar
Lenny
1/18
Material
Conscious Meanings Teacher Guide

Conscious Meanings Teacher Guide

Teacher guide for Lesson 3 focusing on the Landscape of Consciousness. Includes instructions for the chicken riddle hook and guidance on linking actions to internal values and commitments.

Lenny Avatar
Lenny
1/18
Material
Action Map Worksheet

Action Map Worksheet

A student worksheet for the second lesson focusing on mapping the Landscape of Action by tracking specific chronological steps and agency in a success story.

Lenny Avatar
Lenny
1/18
Material
Clinical Mastery Rubric

Clinical Mastery Rubric

A comprehensive clinical mastery rubric for assessing students' performance during the exposure simulation, focusing on coaching, alliance, data, and debriefing.

Lenny Avatar
Lenny
1/18
Material
Action Landscapes Slides

Action Landscapes Slides

Visual slide deck for Lesson 2 focusing on mapping the 'Landscape of Action'—the chronological events and choices that define a person's agency. Revised to ensure minimum font size of 24px.

Lenny Avatar
Lenny
1/18
Material
SOS Spark Checklist

SOS Spark Checklist

A one-page reference checklist for students featuring 'circuit breaker' coping skills to use when feeling emotionally overwhelmed or 'sucked into' a friend's mood.

GR

Gaea Ray

Other
2/6
Material
Boundary Bridge Guide

Boundary Bridge Guide

A comprehensive facilitator's guide for teachers or counselors, providing a roadmap for individual and dyad sessions, key talking points, observation checklists, and troubleshooting tips for addressing trauma bonding.

GR

Gaea Ray

Other
2/6
Material
Resilience Toolkit Worksheet

Resilience Toolkit Worksheet

A two-page individual 'self-repair' guide for students featuring grounding exercises, strength identification, the 'Yet' reframing technique, and daily journaling prompts to build personal resilience.

GR

Gaea Ray

Other
2/6
Material
Friendship Upgrade Cheat Sheet

Friendship Upgrade Cheat Sheet

A one-page 'pocket guide' for students featuring conversation scripts, a friendship agreement, and a menu of emotional regulation tools to maintain healthy boundaries.

GR

Gaea Ray

Other
2/6
Material
Boundary Builders Activity

Boundary Builders Activity

A two-page student activity featuring 'The Backpack Exercise' for identifying emotional ownership and three 'Upgrade the Moment' scenarios for practicing healthy boundaries and responses.

GR

Gaea Ray

Other
2/6
Material
Mirror Trap Fact Sheet

Mirror Trap Fact Sheet

A two-page student-facing fact sheet and reflection guide that explains the concept of 'emotional mirroring' (trauma bonding) and introduces the 'both can be true' mindset for healthy friendship boundaries.

GR

Gaea Ray

Other
2/6
Material
Master Inventory Checklist

Master Inventory Checklist

A comprehensive one-page master checklist of all coping skills, organized by tactical 'Sectors' (Hardware, Software, Base Camp, Toolkits, Advanced Ops) with rating and field note sections.

GR

Gaea Ray

Other
2/6
Material
Master Inventory Checklist

Master Inventory Checklist

A refined one-page master checklist of coping skills for middle school students, featuring a tactical 'Master Inventory' aesthetic with space for ratings and observations.

GR

Gaea Ray

Other
2/6
Material
Master Inventory Checklist

Master Inventory Checklist

A comprehensive one-page master checklist of all coping skills, organized by tactical 'Sectors' (Hardware, Software, Base Camp, Toolkits, Advanced Ops) with rating and field note sections.

GR

Gaea Ray

Other
2/6
Material
Mental Toolkits Handout

Mental Toolkits Handout

A handout for middle schoolers focusing on journaling, mental games, art-based expression, and visualization as creative 'Mental Toolkits' for anxiety.

GR

Gaea Ray

Other
2/6
Material
Field Test Mission Log

Field Test Mission Log

Updated master list and tracking worksheet that includes all four phases of coping skills (Hardware, Software, Base Camp, and Toolkits) for student rating and pattern recognition.

GR

Gaea Ray

Other
2/6
Material
Base Camp Maintenance Handout

Base Camp Maintenance Handout

A handout for middle schoolers explaining the biological importance of sleep, exercise, and emotional labeling as foundational 'Base Camp' maintenance for managing anxiety.

GR

Gaea Ray

Other
2/6
Material
Software Overrides Handout

Software Overrides Handout

A tactical handout focused on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques, explained as 'software overrides' for the brain.

GR

Gaea Ray

Other
2/6
Material
Hardware Hacks Handout

Hardware Hacks Handout

Updated technical handout for middle schoolers explaining breathing, PMR, and grounding skills through the lens of nervous system biology.

GR

Gaea Ray

Other
2/6
Material
STOP Command Worksheet

STOP Command Worksheet

A visual worksheet teaching the DBT STOP skill (Stop, Take a breath, Observe, Proceed) as a technique for pausing before reacting in high-pressure situations.

CB

Carla Burley

Psychologist
2/6
Material
Body Hacks Guide

Body Hacks Guide

A student-facing visual guide to the DBT TIPP skills, presented as 'Emergency Overrides' for high-intensity emotional moments.

CB

Carla Burley

Psychologist
2/6
Material
Crisis Card Reference

Crisis Card Reference

A set of small, cuttable reference cards for the student to carry, featuring the Calm Protocol steps on one side and grounding strategies on the other.

CB

Carla Burley

Psychologist
2/6
Material
Personal Safety Plan

Personal Safety Plan

A formal safety plan for the student, detailing the 'Calm Protocol' activation steps, safe space locations, and trusted contacts to ensure safety during high-stress moments.

CB

Carla Burley

Psychologist
2/6
Material
Teacher Anchor Guide

Teacher Anchor Guide

A teacher-facing instructional guide providing context on the student's emotional disability and home life, along with specific co-regulation strategies and a response plan for classroom teachers.

CB

Carla Burley

Psychologist
2/6
Material
Tactical Toolkit Worksheet

Tactical Toolkit Worksheet

A personalized worksheet for a 6th-grade student to identify their unique early warning signs of dysregulation and select specific grounding strategies and mantras to use in the classroom.

CB

Carla Burley

Psychologist
2/6
Material
The Horizon Map Worksheet

The Horizon Map Worksheet

The final worksheet for the Healing Horizons program, focusing on goal-setting and a final affirmation of strength and resilience.

JP

Julisa Pender

Social Worker
2/5
Material
Counselor Facilitation Guide

Counselor Facilitation Guide

Facilitator's guide for the final session of the Healing Horizons program, focusing on resilience, future goal-setting, and therapeutic closure.

JP

Julisa Pender

Social Worker
2/5
Material
Internal Architecture Worksheet

Internal Architecture Worksheet

A worksheet focusing on the 'Before' and 'After' identity of the teenager, helping them process the internal changes caused by loss.

JP

Julisa Pender

Social Worker
2/5
Material
Counselor Facilitation Guide

Counselor Facilitation Guide

Facilitator's guide for Session 5, helping the teen navigate the identity shifts and role changes that follow a significant loss.

JP

Julisa Pender

Social Worker
2/5
Material
Emergency Response Plan Worksheet

Emergency Response Plan Worksheet

A worksheet for teenagers to build an 'Emergency Response Plan' for managing sudden waves of grief (grief bursts) and identifying triggers.

JP

Julisa Pender

Social Worker
2/5
Material
Counselor Facilitation Guide

Counselor Facilitation Guide

Facilitator's guide for Session 4, focusing on identifying triggers and teaching self-regulation skills for 'grief bursts.'

JP

Julisa Pender

Social Worker
2/5
Material
The Legacy Blueprint Worksheet

The Legacy Blueprint Worksheet

A blueprint-themed worksheet helping teenagers identify shared values and memories to create a continuing bond with their lost loved one.

JP

Julisa Pender

Social Worker
2/5
Material
Counselor Facilitation Guide

Counselor Facilitation Guide

Facilitator's guide for Session 3, introducing the concept of continuing bonds and helping the teen identify positive attributes to carry forward.

JP

Julisa Pender

Social Worker
2/5
Material
Emotional Forecast Worksheet

Emotional Forecast Worksheet

A worksheet for Session 2 using weather metaphors to help teenagers track and normalize their grief-related emotions.

JP

Julisa Pender

Social Worker
2/5
Material
Counselor Facilitation Guide

Counselor Facilitation Guide

Facilitator's guide for Session 2, focusing on emotional literacy and normalizing the complex 'weather' of grief.

JP

Julisa Pender

Social Worker
2/5
Material
The Backpack Slides

The Backpack Slides

Introductory slide deck for the first session of the Healing Horizons program, introducing group norms and the backpack metaphor.

JP

Julisa Pender

Social Worker
2/5
Material
The Heavy Lift Worksheet

The Heavy Lift Worksheet

A reflective worksheet for adolescent boys to identify and sketch their primary and secondary losses using the 'Grief Backpack' metaphor.

JP

Julisa Pender

Social Worker
2/5
Material
Counselor Facilitation Guide

Counselor Facilitation Guide

A comprehensive facilitator's guide for the first session of the Healing Horizons grief treatment plan, introducing core metaphors and establishing therapeutic rapport.

JP

Julisa Pender

Social Worker
2/5
Material
Heart Garden Facilitator Guide

Heart Garden Facilitator Guide

A comprehensive facilitator guide for school counselors or therapists. It provides session goals, key vocabulary, sensitivity notes, and step-by-step facilitation prompts for using the Heart Garden materials with a grieving student.

DS

Dari Sanchez

Counselor
2/4
Material
Grief Garden Tools Reminder

Grief Garden Tools Reminder

A coping skills reminder sheet designed for a 4th-grade student. It presents emotional regulation strategies through the "garden tool" metaphor and includes a personalized section for the student to identify their support system and home-based strategies.

DS

Dari Sanchez

Counselor
2/4
Material
Garden of Memories Activity

Garden of Memories Activity

A creative drawing activity designed to help a student memorialize their brother. It provides a structured but open-ended space for the student to express their love and memories through art and simple reflection prompts.

DS

Dari Sanchez

Counselor
2/4
Material
Heart Garden Check-in Worksheet

Heart Garden Check-in Worksheet

A gentle feelings check-in worksheet for a 4th-grade student navigating grief. It uses a garden and weather metaphor to help the student identify their current emotional state and understand the non-linear nature of the grieving process.

DS

Dari Sanchez

Counselor
2/4
Material
Mirror Reflections Journal

Mirror Reflections Journal

A 2-page guided journaling document for teenage girls to identify their insecurities, explore their origins, and practice self-compassion reframing.

M

marie.li

Counselor
2/2
Material
Champion Sketch Final Reference

Champion Sketch Final Reference

A more realistic visual reference and drawing page for the Boston Terrier activity. Spacing adjusted for better single-page fit.

A

angela_candelaria

Social Worker
1/30
Material
Champion Sketch Activity

Champion Sketch Activity

A step-by-step "line by line" drawing activity tailored for a Boston Terrier, helping the student visualize their high-energy partner as part of the externalization process. Spacing adjusted for better single-page fit.

A

angela_candelaria

Social Worker
1/30
Material
Boundary Bridge Guide

Boundary Bridge Guide

A comprehensive facilitator's guide for teachers or counselors, providing a roadmap for individual and dyad sessions, key talking points, observation checklists, and troubleshooting tips for addressing trauma bonding.

GR

Gaea Ray

Other
2/6
Material
Resilience Toolkit Worksheet

Resilience Toolkit Worksheet

A two-page individual 'self-repair' guide for students featuring grounding exercises, strength identification, the 'Yet' reframing technique, and daily journaling prompts to build personal resilience.

GR

Gaea Ray

Other
2/6
Material
Friendship Upgrade Cheat Sheet

Friendship Upgrade Cheat Sheet

A one-page 'pocket guide' for students featuring conversation scripts, a friendship agreement, and a menu of emotional regulation tools to maintain healthy boundaries.

GR

Gaea Ray

Other
2/6
Material
Boundary Builders Activity

Boundary Builders Activity

A two-page student activity featuring 'The Backpack Exercise' for identifying emotional ownership and three 'Upgrade the Moment' scenarios for practicing healthy boundaries and responses.

GR

Gaea Ray

Other
2/6
Material
Mirror Trap Fact Sheet

Mirror Trap Fact Sheet

A two-page student-facing fact sheet and reflection guide that explains the concept of 'emotional mirroring' (trauma bonding) and introduces the 'both can be true' mindset for healthy friendship boundaries.

GR

Gaea Ray

Other
2/6
Material
Scripting Connection Templates

Scripting Connection Templates

A worksheet for parents to draft 'Conversation Starter' scripts based on the workshop's neuroscience concepts, facilitating productive dialogue with their teens.

Lenny Avatar
Lenny
2/5
Material
Adolescent Brain Handout

Adolescent Brain Handout

A reference handout for parents summarizing the neuroscience of addiction, key vocabulary from the workshop, and strategies for prevention through empathy.

Lenny Avatar
Lenny
2/5
Material
Myth Buster Quiz

Myth Buster Quiz

A true/false quiz for parents to test their knowledge of teen brain development and addiction science before the workshop begins.

Lenny Avatar
Lenny
2/5
Material
Brain Bridge Slides

Brain Bridge Slides

A visual presentation deck for the Parent/Community Workshop including embedded video, key neuroscience concepts, and discussion anchors focused on the 'Under 18' risk window.

Lenny Avatar
Lenny
2/5
Material
Neuroscience Workshop Guide

Neuroscience Workshop Guide

A comprehensive facilitator guide for the Parent/Community Workshop, including session pacing, key talking points, and an answer key for the Myth-Busting Quiz.

Lenny Avatar
Lenny
2/5
Material
Anxiety Allies Reflection Journal

Anxiety Allies Reflection Journal

A reflective document for session participants to process their learning. It features prompts on shifting from a 'fixing' mindset to a supportive one, reflecting on the medical validity of anxiety, and creating a personalized mantra for moments of frustration.

Lenny Avatar
Lenny
2/5
Material
Anxiety Allies Discussion Cards

Anxiety Allies Discussion Cards

A set of six printable discussion cards designed for small group or partner work. The cards cover topics from the video including the 'logic trap', medical treatments, social stigma, and the power of presence.

Lenny Avatar
Lenny
2/5
Material
Anxiety Allies Slides

Anxiety Allies Slides

A visual presentation for the 'Anxiety Allies' session, featuring an embedded medical overview video, key vocabulary recaps, and interactive discussion prompts designed to shift parent/partner perspectives from logical problem-solving to empathetic support.

Lenny Avatar
Lenny
2/5
Material
Anxiety Allies Facilitator Guide

Anxiety Allies Facilitator Guide

A detailed facilitation guide for the 'Anxiety Allies' session, including a clear timeline, pedagogical tips for managing adult learners, and a medical reference sheet to assist in dispelling common myths about anxiety disorders.

Lenny Avatar
Lenny
2/5
Material
Trigger Map Log

Trigger Map Log

A personal reflection activity where students identify their specific emotional triggers, physiological responses, and develop a 'reboot' strategy to regain control during an emotional hijack.

KW

Kimberly Wolf

Special Education Teacher
2/5
Material
Brain Team Worksheet

Brain Team Worksheet

A guided notes worksheet where students label the Prefrontal Cortex and Amygdala on a brain diagram and describe their unique functions using a tech-inspired metaphor.

KW

Kimberly Wolf

Special Education Teacher
2/5
Material
Superpower Brain Slides

Superpower Brain Slides

A visually engaging 7-slide presentation for 7th graders about the neurobiology of emotions, using a supercomputer metaphor to explain the Prefrontal Cortex and Amygdala.

KW

Kimberly Wolf

Special Education Teacher
2/5
Material
Supercomputer Logic Teacher Guide

Supercomputer Logic Teacher Guide

A comprehensive teacher guide for the 'Your Brain's Emotional Supercomputer' lesson, featuring a 45-minute instructional arc, key discussion points, and differentiation strategies.

KW

Kimberly Wolf

Special Education Teacher
2/5
Material
Heart Garden Facilitator Guide

Heart Garden Facilitator Guide

A comprehensive facilitator guide for school counselors or therapists. It provides session goals, key vocabulary, sensitivity notes, and step-by-step facilitation prompts for using the Heart Garden materials with a grieving student.

DS

Dari Sanchez

Counselor
2/4
Material
Grief Garden Tools Reminder

Grief Garden Tools Reminder

A coping skills reminder sheet designed for a 4th-grade student. It presents emotional regulation strategies through the "garden tool" metaphor and includes a personalized section for the student to identify their support system and home-based strategies.

DS

Dari Sanchez

Counselor
2/4
Material
Excellence Slides

Excellence Slides

Visual presentation slides for Lesson 4, distinguishing between adaptive excellence and maladaptive perfectionism while introducing the law of diminishing returns.

Lenny Avatar
Lenny
1/18
Material
Reframing Critique Slides

Reframing Critique Slides

Visual presentation slides for Lesson 3, teaching students how to detach self-worth from academic critique and parse feedback for objective data.

Lenny Avatar
Lenny
1/18
Material
Mapping the Mind Slides

Mapping the Mind Slides

Visual presentation slides for Lesson 2, illustrating the ABC model of CBT and common academic cognitive distortions.

Lenny Avatar
Lenny
1/18
Material
Reframing Guide Rubric Resource

Reframing Guide Rubric Resource

Grading rubric and evaluation guide for teachers to assess the final "Reframing Guide" projects while maintaining student confidentiality.

Lenny Avatar
Lenny
1/18
Material
The Reframing Guide Project Guide

The Reframing Guide Project Guide

Final project guide and template for students to create their personalized "Reframing Guide," applying CBT techniques to their three most recurring stressors.

Lenny Avatar
Lenny
1/18
Material
Professional Manifesto Handout

Professional Manifesto Handout

The summative student material for the sequence—a Professional Resilience Manifesto template where students synthesize their learning into core commitments and a resilient professional narrative.

Lenny Avatar
Lenny
1/18
Material
Narrative Shift Slides

Narrative Shift Slides

Final synthesis presentation showing the shift from anxious narratives to balanced reframing, preparing students for their final project.

Lenny Avatar
Lenny
1/18
Material
Resilient Narrative Guide

Resilient Narrative Guide

Teacher facilitation guide for the final lesson, focusing on cognitive rehearsal and the construction of a Professional Resilience Manifesto.

Lenny Avatar
Lenny
1/18
Material
Academic Anxiety Discussion Cards

Academic Anxiety Discussion Cards

Discussion prompts on cards designed to spark dialogue about academic pressure, "Duck Syndrome," and the relationship between grades and self-worth.

Lenny Avatar
Lenny
1/18
Material
The Perfectionism Audit Handout

The Perfectionism Audit Handout

A student handout for Lesson 4 that includes a perfectionism audit, effort allocation grid, and the "80% Rule Challenge" planning guide.

Lenny Avatar
Lenny
1/18
Material
The 80/20 Balance Sheet Worksheet

The 80/20 Balance Sheet Worksheet

A worksheet for auditing academic effort using the Pareto Principle, helping students identify over-invested tasks and define "good enough" for better mental balance.

Lenny Avatar
Lenny
1/18
Material
Excellence Facilitation Guide

Excellence Facilitation Guide

Teacher facilitation guide for Lesson 4, exploring the difference between excellence and perfectionism and introducing the concept of strategic satisficing.

Lenny Avatar
Lenny
1/18
Material
Perfectionist Paradox Slides

Perfectionist Paradox Slides

Visual presentation on the "Perfectionist Paradox," utilizing the Pareto Principle to discuss academic anxiety and the diminishing returns of perfectionist striving.

Lenny Avatar
Lenny
1/18
Material
The Feedback Parser Handout

The Feedback Parser Handout

Student activity sheet for Lesson 3, featuring the "Identity vs. Output" model, feedback parsing practice, and a non-defensive response rehearsal.

Lenny Avatar
Lenny
1/18
Material
Reframing Critique Guide

Reframing Critique Guide

Facilitation guide for Lesson 3, focusing on detaching self-worth from academic work and processing professional critique effectively.

Lenny Avatar
Lenny
1/18
Material
Evidence Log Worksheet

Evidence Log Worksheet

Worksheet for deconstructing an anxious thought through evidence collection and Socratic questioning, concluding with a "Balanced Narrative" verdict.

Lenny Avatar
Lenny
1/18
Material
Distortion Detective Handout

Distortion Detective Handout

A student worksheet for Lesson 2 featuring a distortion reference guide, scenario analysis exercises, and a personal ABC model audit.

Lenny Avatar
Lenny
1/18
Material
Socratic Questioning Toolkit Handout

Socratic Questioning Toolkit Handout

A comprehensive reference sheet containing categorized Socratic questions for students to use when challenging their own automatic negative thoughts.

Lenny Avatar
Lenny
1/18
Material
Mapping the Mind Guide

Mapping the Mind Guide

Teacher facilitation guide for Lesson 2, covering CBT frameworks, the ABC model, and common cognitive distortions in an academic setting.

Lenny Avatar
Lenny
1/18
Material
Thought Trial Slides

Thought Trial Slides

Presentation introducing Socratic questioning techniques and the "Thought Trial" concept to evaluate the evidence for and against anxious thoughts.

Lenny Avatar
Lenny
1/18
Material
Calm Cards Middle School Deck

Calm Cards Middle School Deck

An advanced version of the Calm Cards matching game specifically tailored for middle schoolers. Features 12 pairs of sophisticated coping strategies like cognitive reframing, digital boundaries, and assertive communication, with a mature journal-style design.

ZG

Zyra Guyon

Counselor
2/6
Material
Calm Cards Match Game Slice-and-Dice

Calm Cards Match Game Slice-and-Dice

A printer-optimized set of 24 matching cards (12 pairs) with tightened layout and fixed height grids to ensure zero content cutoff during printing. Includes clear cutting guides and compact instructional header.

ZG

Zyra Guyon

Counselor
2/6
Material
My Safety Kit Activity

My Safety Kit Activity

The final material in the 'Inner Anchor' sequence, consolidating coping strategies. It includes an 'Anchoring' technique guide and printable 'Strength Cards' for the student to personalize and carry.

S

sonia.salman

Counselor
2/6
Material
Listening Within Activity

Listening Within Activity

The second material in the 'Inner Anchor' sequence, focusing on somatic awareness. It includes a facilitator script for a guided body scan and a student 'body map' activity to visualize physical sensations of anxiety.

S

sonia.salman

Counselor
2/6
Material
Weathering the Storm Activity

Weathering the Storm Activity

The first material in the 'Inner Anchor' sequence, featuring a facilitator guide and a student activity sheet. It uses the 'weather' metaphor to help students express anxiety and practice mindful observation through art.

S

sonia.salman

Counselor
2/6
Material
STOP Command Worksheet

STOP Command Worksheet

A visual worksheet teaching the DBT STOP skill (Stop, Take a breath, Observe, Proceed) as a technique for pausing before reacting in high-pressure situations.

CB

Carla Burley

Psychologist
2/6
Material
Body Hacks Guide

Body Hacks Guide

A student-facing visual guide to the DBT TIPP skills, presented as 'Emergency Overrides' for high-intensity emotional moments.

CB

Carla Burley

Psychologist
2/6
Material
Crisis Card Reference

Crisis Card Reference

A set of small, cuttable reference cards for the student to carry, featuring the Calm Protocol steps on one side and grounding strategies on the other.

CB

Carla Burley

Psychologist
2/6
Material
Personal Safety Plan

Personal Safety Plan

A formal safety plan for the student, detailing the 'Calm Protocol' activation steps, safe space locations, and trusted contacts to ensure safety during high-stress moments.

CB

Carla Burley

Psychologist
2/6
Material
Teacher Anchor Guide

Teacher Anchor Guide

A teacher-facing instructional guide providing context on the student's emotional disability and home life, along with specific co-regulation strategies and a response plan for classroom teachers.

CB

Carla Burley

Psychologist
2/6
Material
Tactical Toolkit Worksheet

Tactical Toolkit Worksheet

A personalized worksheet for a 6th-grade student to identify their unique early warning signs of dysregulation and select specific grounding strategies and mantras to use in the classroom.

CB

Carla Burley

Psychologist
2/6
Material
Internal GPS Slides

Internal GPS Slides

A modern, high-impact slide deck for a 6th-grade student that explains emotional dysregulation as a 'power surge' and introduces key grounding strategies like square breathing and the 5-4-3-2-1 technique.

CB

Carla Burley

Psychologist
2/6
Material
Worry Backpack Script

Worry Backpack Script

A word-for-word facilitator script for the 'Unpacking the Worry Backpack' lesson, featuring read-aloud sections, instructional cues for worksheet distribution, and a guided grounding exercise.

ES

Erica Sullivan

Counselor
2/4
Material
Control Sorting Mat

Control Sorting Mat

A student sorting activity where worries are categorized as 'Within My Control' or 'Outside My Control.' Includes a summary of the 5-4-3-2-1 grounding technique at the bottom for managing uncontrollable stressors.

ES

Erica Sullivan

Counselor
2/4
Material
Worry Backpack Worksheet

Worry Backpack Worksheet

A student worksheet featuring a large backpack graphic where students can externalize their worries by writing them as 'rocks' in their pack. Includes a reflection section for prioritizing concerns.

ES

Erica Sullivan

Counselor
2/4
Material
Worry Backpack Lesson Plan

Worry Backpack Lesson Plan

A comprehensive facilitator guide for teachers, including a timed instructional arc, specific talking points, and differentiation strategies for the 'Unpacking the Worry Backpack' lesson.

ES

Erica Sullivan

Counselor
2/4
Material
Kindness Anchor Activity

Kindness Anchor Activity

A creative activity sheet titled 'Kindness Anchor' where students create personalized affirmations to ground themselves in self-compassion, using a maritime theme.

A

Andrea

Counselor
2/4
Material
Inner Harbor Journal

Inner Harbor Journal

A reflective student journal titled 'Inner Harbor Journal' designed for grades 3-8 to practice reframing self-critical thoughts into self-compassionate ones.

A

Andrea

Counselor
2/4
Material
True North Slides

True North Slides

An expanded 10-slide version of the 'True North' presentation, featuring new sections on mindfulness, specific self-kindness techniques, identifying 'Stormy Seas' triggers, and developing anchor phrases.

A

Andrea

Counselor
2/4
Material
Compass Guide Lesson Plan

Compass Guide Lesson Plan

A comprehensive teacher lesson plan for the Self-Kindness Compass lesson, featuring an expedition-themed timeline, learning objectives, and differentiation strategies for grades 3-8.

A

Andrea

Counselor
2/4
Material
Excellence Slides

Excellence Slides

Visual presentation slides for Lesson 4, distinguishing between adaptive excellence and maladaptive perfectionism while introducing the law of diminishing returns.

Lenny Avatar
Lenny
1/18
Material
Reframing Critique Slides

Reframing Critique Slides

Visual presentation slides for Lesson 3, teaching students how to detach self-worth from academic critique and parse feedback for objective data.

Lenny Avatar
Lenny
1/18
Material
Mapping the Mind Slides

Mapping the Mind Slides

Visual presentation slides for Lesson 2, illustrating the ABC model of CBT and common academic cognitive distortions.

Lenny Avatar
Lenny
1/18
Material
Reframing Guide Rubric Resource

Reframing Guide Rubric Resource

Grading rubric and evaluation guide for teachers to assess the final "Reframing Guide" projects while maintaining student confidentiality.

Lenny Avatar
Lenny
1/18
Material
The Reframing Guide Project Guide

The Reframing Guide Project Guide

Final project guide and template for students to create their personalized "Reframing Guide," applying CBT techniques to their three most recurring stressors.

Lenny Avatar
Lenny
1/18
Material
Professional Manifesto Handout

Professional Manifesto Handout

The summative student material for the sequence—a Professional Resilience Manifesto template where students synthesize their learning into core commitments and a resilient professional narrative.

Lenny Avatar
Lenny
1/18
Material
Narrative Shift Slides

Narrative Shift Slides

Final synthesis presentation showing the shift from anxious narratives to balanced reframing, preparing students for their final project.

Lenny Avatar
Lenny
1/18
Material
Resilient Narrative Guide

Resilient Narrative Guide

Teacher facilitation guide for the final lesson, focusing on cognitive rehearsal and the construction of a Professional Resilience Manifesto.

Lenny Avatar
Lenny
1/18
Material
Academic Anxiety Discussion Cards

Academic Anxiety Discussion Cards

Discussion prompts on cards designed to spark dialogue about academic pressure, "Duck Syndrome," and the relationship between grades and self-worth.

Lenny Avatar
Lenny
1/18
Material
The Perfectionism Audit Handout

The Perfectionism Audit Handout

A student handout for Lesson 4 that includes a perfectionism audit, effort allocation grid, and the "80% Rule Challenge" planning guide.

Lenny Avatar
Lenny
1/18
Material
The 80/20 Balance Sheet Worksheet

The 80/20 Balance Sheet Worksheet

A worksheet for auditing academic effort using the Pareto Principle, helping students identify over-invested tasks and define "good enough" for better mental balance.

Lenny Avatar
Lenny
1/18
Material
Excellence Facilitation Guide

Excellence Facilitation Guide

Teacher facilitation guide for Lesson 4, exploring the difference between excellence and perfectionism and introducing the concept of strategic satisficing.

Lenny Avatar
Lenny
1/18
Material
Perfectionist Paradox Slides

Perfectionist Paradox Slides

Visual presentation on the "Perfectionist Paradox," utilizing the Pareto Principle to discuss academic anxiety and the diminishing returns of perfectionist striving.

Lenny Avatar
Lenny
1/18
Material
The Feedback Parser Handout

The Feedback Parser Handout

Student activity sheet for Lesson 3, featuring the "Identity vs. Output" model, feedback parsing practice, and a non-defensive response rehearsal.

Lenny Avatar
Lenny
1/18
Material
Reframing Critique Guide

Reframing Critique Guide

Facilitation guide for Lesson 3, focusing on detaching self-worth from academic work and processing professional critique effectively.

Lenny Avatar
Lenny
1/18
Material
Evidence Log Worksheet

Evidence Log Worksheet

Worksheet for deconstructing an anxious thought through evidence collection and Socratic questioning, concluding with a "Balanced Narrative" verdict.

Lenny Avatar
Lenny
1/18
Material
Distortion Detective Handout

Distortion Detective Handout

A student worksheet for Lesson 2 featuring a distortion reference guide, scenario analysis exercises, and a personal ABC model audit.

Lenny Avatar
Lenny
1/18
Material
Socratic Questioning Toolkit Handout

Socratic Questioning Toolkit Handout

A comprehensive reference sheet containing categorized Socratic questions for students to use when challenging their own automatic negative thoughts.

Lenny Avatar
Lenny
1/18
Material
Mapping the Mind Guide

Mapping the Mind Guide

Teacher facilitation guide for Lesson 2, covering CBT frameworks, the ABC model, and common cognitive distortions in an academic setting.

Lenny Avatar
Lenny
1/18
Material
Thought Trial Slides

Thought Trial Slides

Presentation introducing Socratic questioning techniques and the "Thought Trial" concept to evaluate the evidence for and against anxious thoughts.

Lenny Avatar
Lenny
1/18
Material
SOS Spark Checklist

SOS Spark Checklist

A one-page reference checklist for students featuring 'circuit breaker' coping skills to use when feeling emotionally overwhelmed or 'sucked into' a friend's mood.

GR

Gaea Ray

Other
2/6
Material
Boundary Bridge Guide

Boundary Bridge Guide

A comprehensive facilitator's guide for teachers or counselors, providing a roadmap for individual and dyad sessions, key talking points, observation checklists, and troubleshooting tips for addressing trauma bonding.

GR

Gaea Ray

Other
2/6
Material
Resilience Toolkit Worksheet

Resilience Toolkit Worksheet

A two-page individual 'self-repair' guide for students featuring grounding exercises, strength identification, the 'Yet' reframing technique, and daily journaling prompts to build personal resilience.

GR

Gaea Ray

Other
2/6
Material
Friendship Upgrade Cheat Sheet

Friendship Upgrade Cheat Sheet

A one-page 'pocket guide' for students featuring conversation scripts, a friendship agreement, and a menu of emotional regulation tools to maintain healthy boundaries.

GR

Gaea Ray

Other
2/6
Material
Boundary Builders Activity

Boundary Builders Activity

A two-page student activity featuring 'The Backpack Exercise' for identifying emotional ownership and three 'Upgrade the Moment' scenarios for practicing healthy boundaries and responses.

GR

Gaea Ray

Other
2/6
Material
Mirror Trap Fact Sheet

Mirror Trap Fact Sheet

A two-page student-facing fact sheet and reflection guide that explains the concept of 'emotional mirroring' (trauma bonding) and introduces the 'both can be true' mindset for healthy friendship boundaries.

GR

Gaea Ray

Other
2/6
Material
Mental Toolkits Handout

Mental Toolkits Handout

A handout for middle schoolers focusing on journaling, mental games, art-based expression, and visualization as creative 'Mental Toolkits' for anxiety.

GR

Gaea Ray

Other
2/6
Material
Field Test Mission Log

Field Test Mission Log

Updated master list and tracking worksheet that includes all four phases of coping skills (Hardware, Software, Base Camp, and Toolkits) for student rating and pattern recognition.

GR

Gaea Ray

Other
2/6
Material
Base Camp Maintenance Handout

Base Camp Maintenance Handout

A handout for middle schoolers explaining the biological importance of sleep, exercise, and emotional labeling as foundational 'Base Camp' maintenance for managing anxiety.

GR

Gaea Ray

Other
2/6
Material
Software Overrides Handout

Software Overrides Handout

A tactical handout focused on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques, explained as 'software overrides' for the brain.

GR

Gaea Ray

Other
2/6
Material
Hardware Hacks Handout

Hardware Hacks Handout

Updated technical handout for middle schoolers explaining breathing, PMR, and grounding skills through the lens of nervous system biology.

GR

Gaea Ray

Other
2/6
Material
Calm Cards Middle School Deck

Calm Cards Middle School Deck

An advanced version of the Calm Cards matching game specifically tailored for middle schoolers. Features 12 pairs of sophisticated coping strategies like cognitive reframing, digital boundaries, and assertive communication, with a mature journal-style design.

ZG

Zyra Guyon

Counselor
2/6
Material
Calm Cards Match Game Slice-and-Dice

Calm Cards Match Game Slice-and-Dice

A printer-optimized set of 24 matching cards (12 pairs) with tightened layout and fixed height grids to ensure zero content cutoff during printing. Includes clear cutting guides and compact instructional header.

ZG

Zyra Guyon

Counselor
2/6
Material
Signal Master Key

Signal Master Key

A facilitator's guide for the Distress Signal materials. Includes scenario answers, scripts for responding to avoidance (Ghost Signals), and discussion points for reinforcing self-advocacy (Captain's Calls).

KA

Kourtney Adams

Counselor
2/6
Material
Signal Check Worksheet

Signal Check Worksheet

A student worksheet for distinguishing between using mental health as an excuse (Ghost Signal) and legitimate self-advocacy (Captain's Call). Includes scenario sorting and a reflection on 'cheap prizes' vs. long-term costs.

KA

Kourtney Adams

Counselor
2/6
Material
Distress Signal Slides

Distress Signal Slides

A witty, high-impact slide deck for therapeutic sessions. It teaches students to distinguish between 'The Ghost Signal' (using mental health as a cop-out for work avoidance) and 'The Captain's Call' (legitimately asking for tools and support to stay engaged).

KA

Kourtney Adams

Counselor
2/6
Material
Site Inspection Reflection Worksheet

Site Inspection Reflection Worksheet

A situational reflection worksheet for students to process emotional outbursts, themed as a site inspection report.

AV

Adriana Verduzco

Psychologist
2/6
Material
Problem Solving Blueprint Activity

Problem Solving Blueprint Activity

A step-by-step problem-solving flowchart using the S.T.O.P.E. (Stop, Think, Options, Pick, Evaluate) method, themed as a construction blueprint.

AV

Adriana Verduzco

Psychologist
2/6
Material
Cool Down Toolbelt Reference Sheet

Cool Down Toolbelt Reference Sheet

A student-facing choice board for self-regulation strategies, organized into 'Heavy Duty', 'Precision', and 'Specialized' tools.

AV

Adriana Verduzco

Psychologist
2/6
Material
Body Blueprint Worksheet

Body Blueprint Worksheet

A student-facing worksheet using a 'Body Blueprint' theme to help identify physical warning signs of anger and common triggers.

AV

Adriana Verduzco

Psychologist
2/6
Material
Calm Cards Middle School Deck

Calm Cards Middle School Deck

An advanced version of the Calm Cards matching game specifically tailored for middle schoolers. Features 12 pairs of sophisticated coping strategies like cognitive reframing, digital boundaries, and assertive communication, with a mature journal-style design.

ZG

Zyra Guyon

Counselor
2/6
Material
Calm Cards Match Game Slice-and-Dice

Calm Cards Match Game Slice-and-Dice

A printer-optimized set of 24 matching cards (12 pairs) with tightened layout and fixed height grids to ensure zero content cutoff during printing. Includes clear cutting guides and compact instructional header.

ZG

Zyra Guyon

Counselor
2/6
Material
My Safety Kit Activity

My Safety Kit Activity

The final material in the 'Inner Anchor' sequence, consolidating coping strategies. It includes an 'Anchoring' technique guide and printable 'Strength Cards' for the student to personalize and carry.

S

sonia.salman

Counselor
2/6
Material
Listening Within Activity

Listening Within Activity

The second material in the 'Inner Anchor' sequence, focusing on somatic awareness. It includes a facilitator script for a guided body scan and a student 'body map' activity to visualize physical sensations of anxiety.

S

sonia.salman

Counselor
2/6
Material
Weathering the Storm Activity

Weathering the Storm Activity

The first material in the 'Inner Anchor' sequence, featuring a facilitator guide and a student activity sheet. It uses the 'weather' metaphor to help students express anxiety and practice mindful observation through art.

S

sonia.salman

Counselor
2/6
Material
Mind Watchers Exit Ticket

Mind Watchers Exit Ticket

A quick assessment for the end of the lesson, featuring questions on the difference between clearing vs. witnessing the mind and real-world applications of Ironic Process Theory. Designed with two per page.

Lenny Avatar
Lenny
2/5
Material
Mind Watchers Observation Log

Mind Watchers Observation Log

A student activity log for the 5-minute mindfulness exercise, featuring a structured table for labeling thoughts and reflection questions on the difference between engaging with vs. observing the mind.

Lenny Avatar
Lenny
2/5
Material
Mind Watchers Scenario Worksheet

Mind Watchers Scenario Worksheet

A worksheet containing role-play scenarios where students practice identifying and generating responses to difficult thoughts using both suppression and observation (mindfulness) strategies.

Lenny Avatar
Lenny
2/5
Material
Mind Watchers Slides

Mind Watchers Slides

A visual presentation for the Mind Watchers lesson, including the White Bear experiment, Ironic Process Theory explanation, embedded TED Talk, and instructions for the Observer Self activity.

Lenny Avatar
Lenny
2/5
Material
Mind Watchers Teacher Guide

Mind Watchers Teacher Guide

A comprehensive teacher guide for the Mind Watchers lesson, detailing the instructional sequence, key discussion prompts for the Andy Puddicombe TED Talk, and academic vocabulary definitions.

Lenny Avatar
Lenny
2/5
Material
Squad Mission Log

Squad Mission Log

A student reflection and activity sheet (journal) where 2nd graders identify their 'Big Feelings', practice the 3-2-1 Pause, and complete a 'Mindset Flip' exercise.

JC

John Crocker

School Administrator
2/5
Material
Squad Mission Cards

Squad Mission Cards

A set of 4 role-play mission cards for 2nd graders to practice responding to common adult-student conflicts using regulation and mindset strategies.

JC

John Crocker

School Administrator
2/5
Material
Squad Leader Guide

Squad Leader Guide

A comprehensive teacher guide for facilitating the Bounce Back Squad lesson, including pacing, discussion prompts, scripts, and classroom management tips for 2nd grade.

JC

John Crocker

School Administrator
2/5
Material
Bounce Back Slides

Bounce Back Slides

A bright and energetic slide deck for 2nd graders that introduces the concept of the 'Bounce Back Squad'. It covers emotional regulation (the 3-2-1 Pause) and growth mindset strategies for navigating conflicts with adults.

JC

John Crocker

School Administrator
2/5
Material
Refined Humaning 201 Teacher Guide (Mature)

Refined Humaning 201 Teacher Guide (Mature)

A refined teacher guide for Humaning 201 that supports the "Tactical Field Notes" aesthetic, offering mature, direct strategies for helping students recognize and redirect their automated behavioral scripts.

KA

Kourtney Adams

Counselor
2/4
Material
Refined Humaning 201 Slides (Mature)

Refined Humaning 201 Slides (Mature)

A refined Humaning 201 slide deck for high school students, using a mature "Tactical Field Notes" aesthetic and film/screenplay metaphors to explore behavioral habits and self-regulation without feeling "childish."

KA

Kourtney Adams

Counselor
2/4
Material
Refined Humaning 201 Teacher Guide

Refined Humaning 201 Teacher Guide

A refined teacher guide for Humaning 201 that aligns with the more humorous and detailed "The Script" slides, focusing on metaphors like "System Lag" and "Ghost-Writing."

KA

Kourtney Adams

Counselor
2/4
Material
Humaning 201 Teacher Guide

Humaning 201 Teacher Guide

A teacher guide for Humaning 201 that explains the behavioral scripting metaphor and offers linguistic strategies for helping students "manual override" their reactions.

KA

Kourtney Adams

Counselor
2/4
Material
Humaning 201 Slides

Humaning 201 Slides

A Humaning 201 slide deck that uses programming metaphors to explore how habits, history, and triggers create default reactions, and how students can "edit their code" for better outcomes.

KA

Kourtney Adams

Counselor
2/4
Material
SCARF Pocket Guide Handout

SCARF Pocket Guide Handout

A 2-page reference handout for school leaders summarizing the SCARF model, including threat triggers and reward strategies for each domain, followed by detailed definitions.

B

beasleyc

Assistant Principal
2/4
Material
Safety Blueprint Peer Review Checklist

Safety Blueprint Peer Review Checklist

A peer review checklist and facilitation guide for students to audit each other's physiological safety plans, focusing on actionability and bottom-up efficacy.

Lenny Avatar
Lenny
1/18
Material
Physiological Safety Plan Template

Physiological Safety Plan Template

The culminating project template for the sequence: a personalized physiological safety plan that synthesizes triggers, cues, somatic interventions, and anchors.

Lenny Avatar
Lenny
1/18
Material
Safety Blueprint Slides

Safety Blueprint Slides

Synthesis slides for Lesson 5, introducing the concept of mental rehearsal and the architecture of a physiological safety plan.

Lenny Avatar
Lenny
1/18
Material
Somatic Toolkit Teacher Guide

Somatic Toolkit Teacher Guide

Facilitation guide for the Somatic Toolkit workshop, including station setup instructions and instructional scripts for bottom-up regulation.

Lenny Avatar
Lenny
1/18
Material
Somatic Technique Evaluation Scorecard

Somatic Technique Evaluation Scorecard

Student evaluation scorecard for somatic regulation techniques, allowing learners to test and rate the effectiveness of various bottom-up interventions.

Lenny Avatar
Lenny
1/18
Material
Somatic Toolkit Slides

Somatic Toolkit Slides

Slides for Lesson 4, detailing bottom-up regulation techniques including the dive reflex, diaphragmatic breathing, and muscular discharge.

Lenny Avatar
Lenny
1/18
Material
Interoceptive Lab Teacher Guide

Interoceptive Lab Teacher Guide

Teacher's guide for the Interoceptive Lab, including instructions for the Heartbeat Tracking Task and clinical interpretations of accuracy gaps.

Lenny Avatar
Lenny
1/18
Material
Interoceptive Accuracy Log

Interoceptive Accuracy Log

Student lab log for interoceptive accuracy tests and state-sensation mapping, including the Heartbeat Tracking Task (HTT).

Lenny Avatar
Lenny
1/18
Material
Inner Eye Slides

Inner Eye Slides

Slides for Lesson 3, covering the definition of interoception, its link to anxiety, and biofeedback techniques for improving internal awareness.

Lenny Avatar
Lenny
1/18
Material
Academic Shutdown Facilitation Guide

Academic Shutdown Facilitation Guide

Answer key and facilitation notes for the Academic Shutdown Analysis activity, providing biological explanations and intervention strategies for each state.

Lenny Avatar
Lenny
1/18
Material
Academic Shutdown Analysis Worksheet

Academic Shutdown Analysis Worksheet

Case study analysis activity for Lesson 2, helping students identify Polyvagal states in academic scenarios and map their own behavior profiles.

Lenny Avatar
Lenny
1/18
Material
Polyvagal Ladder Slides

Polyvagal Ladder Slides

Slides for Lesson 2, explaining Polyvagal Theory, the hierarchy of response (Ladder), and identifying safe-state anchors.

Lenny Avatar
Lenny
1/18
Material
Biological Baseline Teacher Guide

Biological Baseline Teacher Guide

Teacher's facilitation guide for Lesson 1, including pacing, discussion prompts, and instructional tips for teaching the neurobiology of stress.

Lenny Avatar
Lenny
1/18
Material
Physiological Cue Map Worksheet

Physiological Cue Map Worksheet

A student worksheet for identifying and mapping personal physiological signals of stress, helping students develop an early warning system for autonomic activation.

Lenny Avatar
Lenny
1/18
Material
Biological Baseline Slides

Biological Baseline Slides

Introductory slides for Lesson 1, covering the basics of the Autonomic Nervous System, the Vagus Nerve, and identifying physiological stress cues.

Lenny Avatar
Lenny
1/18
Material
Future Self Letter Worksheet

Future Self Letter Worksheet

A reflective drafting worksheet for students to write a letter to their future selves, grounding their commitment to PLEASE skills in young adulthood.

Lenny Avatar
Lenny
1/18
Material
Medical Advocacy Cards

Medical Advocacy Cards

Wallet-sized medical advocacy and self-care cards for students to complete and include in their Resilience Portfolios.

Lenny Avatar
Lenny
1/18
Material
Portfolio Final Slides

Portfolio Final Slides

Final slide deck for Lesson 5, focusing on synthesizing all PLEASE skills into a 'Resilience Portfolio' for independent living.

Lenny Avatar
Lenny
1/18
Material
Peer Audit Framework

Peer Audit Framework

A structured peer review framework for students to audit each other's PLEASE plans, identifying loopholes and offering technical improvements.

Lenny Avatar
Lenny
1/18
Material
Consultancy Coach Slides

Consultancy Coach Slides

Slide deck for Lesson 4 focusing on the peer consultancy process, where students act as life coaches to audit each other's resilience plans.

Lenny Avatar
Lenny
1/18
Material
SOS Spark Checklist

SOS Spark Checklist

A one-page reference checklist for students featuring 'circuit breaker' coping skills to use when feeling emotionally overwhelmed or 'sucked into' a friend's mood.

GR

Gaea Ray

Other
2/6
Material
Boundary Bridge Guide

Boundary Bridge Guide

A comprehensive facilitator's guide for teachers or counselors, providing a roadmap for individual and dyad sessions, key talking points, observation checklists, and troubleshooting tips for addressing trauma bonding.

GR

Gaea Ray

Other
2/6
Material
Resilience Toolkit Worksheet

Resilience Toolkit Worksheet

A two-page individual 'self-repair' guide for students featuring grounding exercises, strength identification, the 'Yet' reframing technique, and daily journaling prompts to build personal resilience.

GR

Gaea Ray

Other
2/6
Material
Friendship Upgrade Cheat Sheet

Friendship Upgrade Cheat Sheet

A one-page 'pocket guide' for students featuring conversation scripts, a friendship agreement, and a menu of emotional regulation tools to maintain healthy boundaries.

GR

Gaea Ray

Other
2/6
Material
Boundary Builders Activity

Boundary Builders Activity

A two-page student activity featuring 'The Backpack Exercise' for identifying emotional ownership and three 'Upgrade the Moment' scenarios for practicing healthy boundaries and responses.

GR

Gaea Ray

Other
2/6
Material
Mirror Trap Fact Sheet

Mirror Trap Fact Sheet

A two-page student-facing fact sheet and reflection guide that explains the concept of 'emotional mirroring' (trauma bonding) and introduces the 'both can be true' mindset for healthy friendship boundaries.

GR

Gaea Ray

Other
2/6
Material
Master Inventory Checklist

Master Inventory Checklist

A comprehensive one-page master checklist of all coping skills, organized by tactical 'Sectors' (Hardware, Software, Base Camp, Toolkits, Advanced Ops) with rating and field note sections.

GR

Gaea Ray

Other
2/6
Material
Master Inventory Checklist

Master Inventory Checklist

A refined one-page master checklist of coping skills for middle school students, featuring a tactical 'Master Inventory' aesthetic with space for ratings and observations.

GR

Gaea Ray

Other
2/6
Material
Master Inventory Checklist

Master Inventory Checklist

A comprehensive one-page master checklist of all coping skills, organized by tactical 'Sectors' (Hardware, Software, Base Camp, Toolkits, Advanced Ops) with rating and field note sections.

GR

Gaea Ray

Other
2/6
Material
Mental Toolkits Handout

Mental Toolkits Handout

A handout for middle schoolers focusing on journaling, mental games, art-based expression, and visualization as creative 'Mental Toolkits' for anxiety.

GR

Gaea Ray

Other
2/6
Material
Field Test Mission Log

Field Test Mission Log

Updated master list and tracking worksheet that includes all four phases of coping skills (Hardware, Software, Base Camp, and Toolkits) for student rating and pattern recognition.

GR

Gaea Ray

Other
2/6
Material
Base Camp Maintenance Handout

Base Camp Maintenance Handout

A handout for middle schoolers explaining the biological importance of sleep, exercise, and emotional labeling as foundational 'Base Camp' maintenance for managing anxiety.

GR

Gaea Ray

Other
2/6
Material
Software Overrides Handout

Software Overrides Handout

A tactical handout focused on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques, explained as 'software overrides' for the brain.

GR

Gaea Ray

Other
2/6
Material
Hardware Hacks Handout

Hardware Hacks Handout

Updated technical handout for middle schoolers explaining breathing, PMR, and grounding skills through the lens of nervous system biology.

GR

Gaea Ray

Other
2/6
Material
Calm Cards Middle School Deck

Calm Cards Middle School Deck

An advanced version of the Calm Cards matching game specifically tailored for middle schoolers. Features 12 pairs of sophisticated coping strategies like cognitive reframing, digital boundaries, and assertive communication, with a mature journal-style design.

ZG

Zyra Guyon

Counselor
2/6
Material
Calm Cards Match Game Slice-and-Dice

Calm Cards Match Game Slice-and-Dice

A printer-optimized set of 24 matching cards (12 pairs) with tightened layout and fixed height grids to ensure zero content cutoff during printing. Includes clear cutting guides and compact instructional header.

ZG

Zyra Guyon

Counselor
2/6
Material
Simulation Briefs Handout

Simulation Briefs Handout

Discussion handout featuring three middle school-focused conflict scenarios (simulations). Each includes a mission-style briefing, heat level analysis, and tactical objectives for staying engaged.

YB

Yvonne Brown

Psychologist
2/6
Material
Personal Protocol Blueprint Worksheet

Personal Protocol Blueprint Worksheet

A culminating 'Action Protocol Blueprint' worksheet for 8th-grade students to synthesize their learning and create a personal emergency intervention protocol.

CB

Carla Burley

Psychologist
2/6
Material
The Action Blueprint Slides

The Action Blueprint Slides

Visual presentation for the final lesson in the Action Blueprint sequence, guiding 8th-grade students through synthesizing their learning into a personal protocol for resilience.

CB

Carla Burley

Psychologist
2/6
Material
Action Protocol Matrix Worksheet

Action Protocol Matrix Worksheet

A technical reference matrix for 8th-grade students to select evidence-based behavioral interventions categorized by their physiological and psychological effects.

CB

Carla Burley

Psychologist
2/6
Material
Boundary Bridge Guide

Boundary Bridge Guide

A comprehensive facilitator's guide for teachers or counselors, providing a roadmap for individual and dyad sessions, key talking points, observation checklists, and troubleshooting tips for addressing trauma bonding.

GR

Gaea Ray

Other
2/6
Material
Resilience Toolkit Worksheet

Resilience Toolkit Worksheet

A two-page individual 'self-repair' guide for students featuring grounding exercises, strength identification, the 'Yet' reframing technique, and daily journaling prompts to build personal resilience.

GR

Gaea Ray

Other
2/6
Material
Friendship Upgrade Cheat Sheet

Friendship Upgrade Cheat Sheet

A one-page 'pocket guide' for students featuring conversation scripts, a friendship agreement, and a menu of emotional regulation tools to maintain healthy boundaries.

GR

Gaea Ray

Other
2/6
Material
Boundary Builders Activity

Boundary Builders Activity

A two-page student activity featuring 'The Backpack Exercise' for identifying emotional ownership and three 'Upgrade the Moment' scenarios for practicing healthy boundaries and responses.

GR

Gaea Ray

Other
2/6
Material
Mirror Trap Fact Sheet

Mirror Trap Fact Sheet

A two-page student-facing fact sheet and reflection guide that explains the concept of 'emotional mirroring' (trauma bonding) and introduces the 'both can be true' mindset for healthy friendship boundaries.

GR

Gaea Ray

Other
2/6
Material
Calm Cards Match Game Slice-and-Dice

Calm Cards Match Game Slice-and-Dice

A printer-optimized set of 24 matching cards (12 pairs) with tightened layout and fixed height grids to ensure zero content cutoff during printing. Includes clear cutting guides and compact instructional header.

ZG

Zyra Guyon

Counselor
2/6
Material
Exit Ticket Strategy I'll Use

Exit Ticket Strategy I'll Use

A concise exit ticket for the end of the lesson, checking for understanding of the 4 Fs, the impact of stress on the PFC, and student commitment to a specific regulation strategy.

JP

JOYCE PURCELL

General Education Teacher
2/6
Material
Which Strategies Fit Me Reflection

Which Strategies Fit Me Reflection

A student reflection worksheet featuring a preference scale for different regulation strategies and journaling prompts about real-world application in school.

JP

JOYCE PURCELL

General Education Teacher
2/6
Material
Regulation Strategy Stations

Regulation Strategy Stations

A set of three instruction cards for classroom regulation stations, detailing Box Breathing, 5-4-3-2-1 Grounding, and Isometric Resets with physiological explanations.

JP

JOYCE PURCELL

General Education Teacher
2/6
Material
Body Signals Scavenger Hunt

Body Signals Scavenger Hunt

A student worksheet designed to help learners identify their unique physical stress signals and categorize their survival responses (Fight, Flight, Freeze, Fawn).

JP

JOYCE PURCELL

General Education Teacher
2/6
Material
Stress and the Brain Slides

Stress and the Brain Slides

A visual presentation for a 10th-grade lesson on the neuroscience of stress, featuring high-contrast slides explaining the Amygdala, Prefrontal Cortex, and the 4 Fs survival responses.

JP

JOYCE PURCELL

General Education Teacher
2/6
Material
Brain Body Basics Plan

Brain Body Basics Plan

A comprehensive teacher guide for a 30-minute high school lesson on the neuroscience of stress, including a timed pacing guide, learning objectives, and instructional scripts.

JP

JOYCE PURCELL

General Education Teacher
2/6
Material
The Horizon Map Worksheet

The Horizon Map Worksheet

The final worksheet for the Healing Horizons program, focusing on goal-setting and a final affirmation of strength and resilience.

JP

Julisa Pender

Social Worker
2/5
Material
Counselor Facilitation Guide

Counselor Facilitation Guide

Facilitator's guide for the final session of the Healing Horizons program, focusing on resilience, future goal-setting, and therapeutic closure.

JP

Julisa Pender

Social Worker
2/5
Material
Internal Architecture Worksheet

Internal Architecture Worksheet

A worksheet focusing on the 'Before' and 'After' identity of the teenager, helping them process the internal changes caused by loss.

JP

Julisa Pender

Social Worker
2/5
Material
Counselor Facilitation Guide

Counselor Facilitation Guide

Facilitator's guide for Session 5, helping the teen navigate the identity shifts and role changes that follow a significant loss.

JP

Julisa Pender

Social Worker
2/5
Material
Emergency Response Plan Worksheet

Emergency Response Plan Worksheet

A worksheet for teenagers to build an 'Emergency Response Plan' for managing sudden waves of grief (grief bursts) and identifying triggers.

JP

Julisa Pender

Social Worker
2/5
Material
Counselor Facilitation Guide

Counselor Facilitation Guide

Facilitator's guide for Session 4, focusing on identifying triggers and teaching self-regulation skills for 'grief bursts.'

JP

Julisa Pender

Social Worker
2/5
Material
The Legacy Blueprint Worksheet

The Legacy Blueprint Worksheet

A blueprint-themed worksheet helping teenagers identify shared values and memories to create a continuing bond with their lost loved one.

JP

Julisa Pender

Social Worker
2/5
Material
Counselor Facilitation Guide

Counselor Facilitation Guide

Facilitator's guide for Session 3, introducing the concept of continuing bonds and helping the teen identify positive attributes to carry forward.

JP

Julisa Pender

Social Worker
2/5
Material
SOS Spark Checklist

SOS Spark Checklist

A one-page reference checklist for students featuring 'circuit breaker' coping skills to use when feeling emotionally overwhelmed or 'sucked into' a friend's mood.

GR

Gaea Ray

Other
2/6
Material
Boundary Bridge Guide

Boundary Bridge Guide

A comprehensive facilitator's guide for teachers or counselors, providing a roadmap for individual and dyad sessions, key talking points, observation checklists, and troubleshooting tips for addressing trauma bonding.

GR

Gaea Ray

Other
2/6
Material
Resilience Toolkit Worksheet

Resilience Toolkit Worksheet

A two-page individual 'self-repair' guide for students featuring grounding exercises, strength identification, the 'Yet' reframing technique, and daily journaling prompts to build personal resilience.

GR

Gaea Ray

Other
2/6
Material
Friendship Upgrade Cheat Sheet

Friendship Upgrade Cheat Sheet

A one-page 'pocket guide' for students featuring conversation scripts, a friendship agreement, and a menu of emotional regulation tools to maintain healthy boundaries.

GR

Gaea Ray

Other
2/6
Material
Boundary Builders Activity

Boundary Builders Activity

A two-page student activity featuring 'The Backpack Exercise' for identifying emotional ownership and three 'Upgrade the Moment' scenarios for practicing healthy boundaries and responses.

GR

Gaea Ray

Other
2/6
Material
Mirror Trap Fact Sheet

Mirror Trap Fact Sheet

A two-page student-facing fact sheet and reflection guide that explains the concept of 'emotional mirroring' (trauma bonding) and introduces the 'both can be true' mindset for healthy friendship boundaries.

GR

Gaea Ray

Other
2/6
Material
Master Inventory Checklist

Master Inventory Checklist

A comprehensive one-page master checklist of all coping skills, organized by tactical 'Sectors' (Hardware, Software, Base Camp, Toolkits, Advanced Ops) with rating and field note sections.

GR

Gaea Ray

Other
2/6
Material
Master Inventory Checklist

Master Inventory Checklist

A refined one-page master checklist of coping skills for middle school students, featuring a tactical 'Master Inventory' aesthetic with space for ratings and observations.

GR

Gaea Ray

Other
2/6
Material
Master Inventory Checklist

Master Inventory Checklist

A comprehensive one-page master checklist of all coping skills, organized by tactical 'Sectors' (Hardware, Software, Base Camp, Toolkits, Advanced Ops) with rating and field note sections.

GR

Gaea Ray

Other
2/6
Material
Mental Toolkits Handout

Mental Toolkits Handout

A handout for middle schoolers focusing on journaling, mental games, art-based expression, and visualization as creative 'Mental Toolkits' for anxiety.

GR

Gaea Ray

Other
2/6
Material
Field Test Mission Log

Field Test Mission Log

Updated master list and tracking worksheet that includes all four phases of coping skills (Hardware, Software, Base Camp, and Toolkits) for student rating and pattern recognition.

GR

Gaea Ray

Other
2/6
Material
Base Camp Maintenance Handout

Base Camp Maintenance Handout

A handout for middle schoolers explaining the biological importance of sleep, exercise, and emotional labeling as foundational 'Base Camp' maintenance for managing anxiety.

GR

Gaea Ray

Other
2/6
Material
Software Overrides Handout

Software Overrides Handout

A tactical handout focused on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques, explained as 'software overrides' for the brain.

GR

Gaea Ray

Other
2/6
Material
Hardware Hacks Handout

Hardware Hacks Handout

Updated technical handout for middle schoolers explaining breathing, PMR, and grounding skills through the lens of nervous system biology.

GR

Gaea Ray

Other
2/6
Material
Calm Cards Middle School Deck

Calm Cards Middle School Deck

An advanced version of the Calm Cards matching game specifically tailored for middle schoolers. Features 12 pairs of sophisticated coping strategies like cognitive reframing, digital boundaries, and assertive communication, with a mature journal-style design.

ZG

Zyra Guyon

Counselor
2/6
Material
Calm Cards Match Game Slice-and-Dice

Calm Cards Match Game Slice-and-Dice

A printer-optimized set of 24 matching cards (12 pairs) with tightened layout and fixed height grids to ensure zero content cutoff during printing. Includes clear cutting guides and compact instructional header.

ZG

Zyra Guyon

Counselor
2/6
Material
Simulation Briefs Handout

Simulation Briefs Handout

Discussion handout featuring three middle school-focused conflict scenarios (simulations). Each includes a mission-style briefing, heat level analysis, and tactical objectives for staying engaged.

YB

Yvonne Brown

Psychologist
2/6
Material
Site Inspection Reflection Worksheet

Site Inspection Reflection Worksheet

A situational reflection worksheet for students to process emotional outbursts, themed as a site inspection report.

AV

Adriana Verduzco

Psychologist
2/6
Material
Problem Solving Blueprint Activity

Problem Solving Blueprint Activity

A step-by-step problem-solving flowchart using the S.T.O.P.E. (Stop, Think, Options, Pick, Evaluate) method, themed as a construction blueprint.

AV

Adriana Verduzco

Psychologist
2/6
Material
Cool Down Toolbelt Reference Sheet

Cool Down Toolbelt Reference Sheet

A student-facing choice board for self-regulation strategies, organized into 'Heavy Duty', 'Precision', and 'Specialized' tools.

AV

Adriana Verduzco

Psychologist
2/6
Material
SOS Spark Checklist

SOS Spark Checklist

A one-page reference checklist for students featuring 'circuit breaker' coping skills to use when feeling emotionally overwhelmed or 'sucked into' a friend's mood.

GR

Gaea Ray

Other
2/6
Material
Boundary Bridge Guide

Boundary Bridge Guide

A comprehensive facilitator's guide for teachers or counselors, providing a roadmap for individual and dyad sessions, key talking points, observation checklists, and troubleshooting tips for addressing trauma bonding.

GR

Gaea Ray

Other
2/6
Material
Resilience Toolkit Worksheet

Resilience Toolkit Worksheet

A two-page individual 'self-repair' guide for students featuring grounding exercises, strength identification, the 'Yet' reframing technique, and daily journaling prompts to build personal resilience.

GR

Gaea Ray

Other
2/6
Material
Friendship Upgrade Cheat Sheet

Friendship Upgrade Cheat Sheet

A one-page 'pocket guide' for students featuring conversation scripts, a friendship agreement, and a menu of emotional regulation tools to maintain healthy boundaries.

GR

Gaea Ray

Other
2/6
Material
Boundary Builders Activity

Boundary Builders Activity

A two-page student activity featuring 'The Backpack Exercise' for identifying emotional ownership and three 'Upgrade the Moment' scenarios for practicing healthy boundaries and responses.

GR

Gaea Ray

Other
2/6
Material
Mirror Trap Fact Sheet

Mirror Trap Fact Sheet

A two-page student-facing fact sheet and reflection guide that explains the concept of 'emotional mirroring' (trauma bonding) and introduces the 'both can be true' mindset for healthy friendship boundaries.

GR

Gaea Ray

Other
2/6
Material
Communication Mastery Rubric

Communication Mastery Rubric

A comprehensive rubric for assessing student communication skills across four categories: Verbal Mastery, Vocal Delivery, Visual Impact, and Social Respect.

LM

Laura McIntyre

Physical Education Teacher
2/6
Material
Assertive Anchor Chart

Assertive Anchor Chart

A high-impact visual anchor chart comparing communication styles and providing the step-by-step 'I' statement formula.

LM

Laura McIntyre

Physical Education Teacher
2/6
Material
Scenario Studio Worksheet

Scenario Studio Worksheet

A practice worksheet for students to identify communication styles and practice writing assertive 'I' statements for various social scenarios.

LM

Laura McIntyre

Physical Education Teacher
2/6
Material
Voice Power Slides

Voice Power Slides

A 9-slide visual presentation for teaching assertive communication, defining communication styles, the 'I' statement formula, and the 3 V's of delivery.

LM

Laura McIntyre

Physical Education Teacher
2/6
Material
Speak Up Lesson Plan

Speak Up Lesson Plan

A detailed lesson plan for a 90-minute assertive communication workshop, including pacing, objectives, activity descriptions, and extension ideas for a full unit.

LM

Laura McIntyre

Physical Education Teacher
2/6
Material
Solution Scouting Discussion Guide

Solution Scouting Discussion Guide

A comprehensive teacher facilitation guide for Lesson 3, focusing on synthesizing all skills from the 'Peaceful Power' sequence to resolve a final complex scenario, now formatted for a 45-minute session.

PB

Patricia Bailey

Behavior Interventionist
2/6
Material
Solution Scouting Slides

Solution Scouting Slides

A visual presentation for Lesson 3, providing a structured framework for collaborative problem-solving and a final scenario that synthesizes skills from the entire series.

PB

Patricia Bailey

Behavior Interventionist
2/6
Material
Bridge Building Discussion Guide

Bridge Building Discussion Guide

A comprehensive teacher facilitation guide for Lesson 2, providing discussion prompts for teaching I-statements and active listening through the 'Bridge Building' metaphor, now formatted for a 45-minute session.

PB

Patricia Bailey

Behavior Interventionist
2/6
Material
Bridge Building Slides

Bridge Building Slides

A visual presentation for Lesson 2, teaching the 'I-Statement' formula and active listening techniques through the metaphor of bridge building.

PB

Patricia Bailey

Behavior Interventionist
2/6
Material
Inner Compass Discussion Guide

Inner Compass Discussion Guide

A comprehensive teacher facilitation guide for Lesson 1, specifically tailored for 7th grade students, focusing on the biological 'Brain Hijack' and manual override protocols in a 45-minute format.

PB

Patricia Bailey

Behavior Interventionist
2/6
Material
Inner Compass Slides

Inner Compass Slides

A sophisticated visual presentation for 7th graders focusing on the biology of anger ('The Brain Hijack') and the mechanics of tactical emotional regulation.

PB

Patricia Bailey

Behavior Interventionist
2/6
Material
Friendship Graduation Certificate

Friendship Graduation Certificate

A formal graduation certificate for students who complete the Friendship Blueprint program, celebrating their growth in communication, empathy, and emotional awareness.

CB

Carla Burley

Psychologist
2/5
Material
Student Quest Tracker

Student Quest Tracker

A student-facing progress map where they can track their journey through the six friendship quests, color in badges, and check off social skill milestones.

CB

Carla Burley

Psychologist
2/5
Material
Friendship Session Log

Friendship Session Log

A 2-page facilitator log for tracking session dates, Zones of Regulation check-ins, Quest completion, and detailed observations for a small friendship group.

CB

Carla Burley

Psychologist
2/5
Material
Calm Cards Middle School Deck

Calm Cards Middle School Deck

An advanced version of the Calm Cards matching game specifically tailored for middle schoolers. Features 12 pairs of sophisticated coping strategies like cognitive reframing, digital boundaries, and assertive communication, with a mature journal-style design.

ZG

Zyra Guyon

Counselor
2/6
Material
Calm Cards Match Game Slice-and-Dice

Calm Cards Match Game Slice-and-Dice

A printer-optimized set of 24 matching cards (12 pairs) with tightened layout and fixed height grids to ensure zero content cutoff during printing. Includes clear cutting guides and compact instructional header.

ZG

Zyra Guyon

Counselor
2/6
Material
Personal Protocol Blueprint Worksheet

Personal Protocol Blueprint Worksheet

A culminating 'Action Protocol Blueprint' worksheet for 8th-grade students to synthesize their learning and create a personal emergency intervention protocol.

CB

Carla Burley

Psychologist
2/6
Material
The Action Blueprint Slides

The Action Blueprint Slides

Visual presentation for the final lesson in the Action Blueprint sequence, guiding 8th-grade students through synthesizing their learning into a personal protocol for resilience.

CB

Carla Burley

Psychologist
2/6
Material
Action Protocol Matrix Worksheet

Action Protocol Matrix Worksheet

A technical reference matrix for 8th-grade students to select evidence-based behavioral interventions categorized by their physiological and psychological effects.

CB

Carla Burley

Psychologist
2/6
Material
Intervention Simulator Slides

Intervention Simulator Slides

Visual presentation for 8th-grade students that introduces the 'Mood Switch' concept and guides them through role-playing simulations using technical action menus.

CB

Carla Burley

Psychologist
2/6
Material
Intervention Prescription Worksheet

Intervention Prescription Worksheet

A clinical-style intervention prescription worksheet for 8th-grade students to analyze character scenarios and propose behavioral activation strategies.

CB

Carla Burley

Psychologist
2/6
Material
Scenario Analysis Slides

Scenario Analysis Slides

Visual presentation for 8th-grade students that uses character scenarios (Alex and Taylor) to teach students how to analyze negative feedback loops and prescribe interventions.

CB

Carla Burley

Psychologist
2/6
Material
Action Lab Data Log Worksheet

Action Lab Data Log Worksheet

A technical data log for 8th-grade students to record their energy levels and cognitive shifts during a physical intensity experiment.

CB

Carla Burley

Psychologist
2/6
Material
Action Experiment Slides

Action Experiment Slides

Visual presentation for 8th-grade students that guides them through physical "experiments" to observe the neurochemical impact of movement on mood and mindset.

CB

Carla Burley

Psychologist
2/6
Material
Bio-Feedback Loop Slides

Bio-Feedback Loop Slides

Introductory presentation for 8th-grade students on the 'Bio-Feedback Loop,' explaining how body language and mood interact and how to disrupt negative cycles through physical action.

CB

Carla Burley

Psychologist
2/6
Material
Bio-Feedback Analysis Worksheet

Bio-Feedback Analysis Worksheet

A technical worksheet for 8th-grade students to map the physical manifestations of low self-esteem and understand the bio-feedback loop between body and brain.

CB

Carla Burley

Psychologist
2/6
Material
Signal Master Key

Signal Master Key

A facilitator's guide for the Distress Signal materials. Includes scenario answers, scripts for responding to avoidance (Ghost Signals), and discussion points for reinforcing self-advocacy (Captain's Calls).

KA

Kourtney Adams

Counselor
2/6
Material
Signal Check Worksheet

Signal Check Worksheet

A student worksheet for distinguishing between using mental health as an excuse (Ghost Signal) and legitimate self-advocacy (Captain's Call). Includes scenario sorting and a reflection on 'cheap prizes' vs. long-term costs.

KA

Kourtney Adams

Counselor
2/6
Material
Distress Signal Slides

Distress Signal Slides

A witty, high-impact slide deck for therapeutic sessions. It teaches students to distinguish between 'The Ghost Signal' (using mental health as a cop-out for work avoidance) and 'The Captain's Call' (legitimately asking for tools and support to stay engaged).

KA

Kourtney Adams

Counselor
2/6
Material
Site Inspection Reflection Worksheet

Site Inspection Reflection Worksheet

A situational reflection worksheet for students to process emotional outbursts, themed as a site inspection report.

AV

Adriana Verduzco

Psychologist
2/6
Material
Problem Solving Blueprint Activity

Problem Solving Blueprint Activity

A step-by-step problem-solving flowchart using the S.T.O.P.E. (Stop, Think, Options, Pick, Evaluate) method, themed as a construction blueprint.

AV

Adriana Verduzco

Psychologist
2/6
Material
Cool Down Toolbelt Reference Sheet

Cool Down Toolbelt Reference Sheet

A student-facing choice board for self-regulation strategies, organized into 'Heavy Duty', 'Precision', and 'Specialized' tools.

AV

Adriana Verduzco

Psychologist
2/6
Material
Body Blueprint Worksheet

Body Blueprint Worksheet

A student-facing worksheet using a 'Body Blueprint' theme to help identify physical warning signs of anger and common triggers.

AV

Adriana Verduzco

Psychologist
2/6
Material
Construction Guide Facilitator Notes

Construction Guide Facilitator Notes

Facilitator notes for a Tier 3 anger management intervention, featuring a 'Calm Construction' theme with session roadmaps and discussion guides.

AV

Adriana Verduzco

Psychologist
2/6
Material
Master Inventory Checklist

Master Inventory Checklist

A comprehensive one-page master checklist of all coping skills, organized by tactical 'Sectors' (Hardware, Software, Base Camp, Toolkits, Advanced Ops) with rating and field note sections.

GR

Gaea Ray

Other
2/6
Material
Master Inventory Checklist

Master Inventory Checklist

A refined one-page master checklist of coping skills for middle school students, featuring a tactical 'Master Inventory' aesthetic with space for ratings and observations.

GR

Gaea Ray

Other
2/6
Material
Master Inventory Checklist

Master Inventory Checklist

A comprehensive one-page master checklist of all coping skills, organized by tactical 'Sectors' (Hardware, Software, Base Camp, Toolkits, Advanced Ops) with rating and field note sections.

GR

Gaea Ray

Other
2/6
Material
Mental Toolkits Handout

Mental Toolkits Handout

A handout for middle schoolers focusing on journaling, mental games, art-based expression, and visualization as creative 'Mental Toolkits' for anxiety.

GR

Gaea Ray

Other
2/6
Material
Field Test Mission Log

Field Test Mission Log

Updated master list and tracking worksheet that includes all four phases of coping skills (Hardware, Software, Base Camp, and Toolkits) for student rating and pattern recognition.

GR

Gaea Ray

Other
2/6
Material
Base Camp Maintenance Handout

Base Camp Maintenance Handout

A handout for middle schoolers explaining the biological importance of sleep, exercise, and emotional labeling as foundational 'Base Camp' maintenance for managing anxiety.

GR

Gaea Ray

Other
2/6
Material
Software Overrides Handout

Software Overrides Handout

A tactical handout focused on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques, explained as 'software overrides' for the brain.

GR

Gaea Ray

Other
2/6
Material
Hardware Hacks Handout

Hardware Hacks Handout

Updated technical handout for middle schoolers explaining breathing, PMR, and grounding skills through the lens of nervous system biology.

GR

Gaea Ray

Other
2/6
Material
Calm Cards Middle School Deck

Calm Cards Middle School Deck

An advanced version of the Calm Cards matching game specifically tailored for middle schoolers. Features 12 pairs of sophisticated coping strategies like cognitive reframing, digital boundaries, and assertive communication, with a mature journal-style design.

ZG

Zyra Guyon

Counselor
2/6
Material
Calm Cards Match Game Slice-and-Dice

Calm Cards Match Game Slice-and-Dice

A printer-optimized set of 24 matching cards (12 pairs) with tightened layout and fixed height grids to ensure zero content cutoff during printing. Includes clear cutting guides and compact instructional header.

ZG

Zyra Guyon

Counselor
2/6
Material
Simulation Briefs Handout

Simulation Briefs Handout

Discussion handout featuring three middle school-focused conflict scenarios (simulations). Each includes a mission-style briefing, heat level analysis, and tactical objectives for staying engaged.

YB

Yvonne Brown

Psychologist
2/6
Material
Mission Progress Tracker

Mission Progress Tracker

Visual goal tracker for students to monitor their progress toward 4 out of 5 successful tactical conflict resolutions. Includes fields for student self-report and staff verification for each 'mission'.

YB

Yvonne Brown

Psychologist
2/6
Material
Tactics Pocket Cards

Tactics Pocket Cards

Small, printable 'Tactics Cards' that provide quick visual and verbal reminders of the four coping strategies. Designed for students to keep as a discreet reference in their binder or pocket.

YB

Yvonne Brown

Psychologist
2/6
Material
Facilitation Tracking Guide

Facilitation Tracking Guide

Updated teacher facilitation guide with revised pacing to include auditing current student techniques, exploring new 'tactical upgrades', and facilitating simulation-based discussions.

YB

Yvonne Brown

Psychologist
2/6
Material
Strategy Manual Worksheet

Strategy Manual Worksheet

Updated student worksheet that guides the student through reviewing their current conflict techniques and reasons for using them, exploring new 'tactical upgrades', and tracking their engagement over 5 opportunities.

YB

Yvonne Brown

Psychologist
2/6
Material
Conflict Combat Slides

Conflict Combat Slides

Engaging slide deck for middle schoolers teaching conflict resolution strategies. Includes sections for reviewing current techniques, exploring the reasons behind them, and introducing new 'tactical upgrades' to stay engaged. All text sized for maximum visibility (28px+).

YB

Yvonne Brown

Psychologist
2/6
Material
Resilience Compass Poster

Resilience Compass Poster

A bold and visually striking informational poster for 'The Resilience Compass' small group. Designed to be eye-catching in a school setting with space for meeting details. Optimized for 8.5x11 printing.

KJ

Kayle Jordan

Counselor
2/6
Material
Group Permission Form

Group Permission Form

A clean and professional one-page permission form with sections for consent, student information, and signatures. Optimized for 8.5x11 printing.

KJ

Kayle Jordan

Counselor
2/6
Material
Parent Info Guide

Parent Info Guide

A professional and empathetic one-page parent information guide. Includes a 6-week roadmap and facilitator contact section. Optimized for 8.5x11 printing.

KJ

Kayle Jordan

Counselor
2/6
Material
Session 6 Facilitator Guide

Session 6 Facilitator Guide

Facilitator guide for Session 6 of 'The Resilience Compass'. Focuses on celebration and future-planning. Optimized for 8.5x11 printing.

KJ

Kayle Jordan

Counselor
2/6
Material
SOS Spark Checklist

SOS Spark Checklist

A one-page reference checklist for students featuring 'circuit breaker' coping skills to use when feeling emotionally overwhelmed or 'sucked into' a friend's mood.

GR

Gaea Ray

Other
2/6
Material
Boundary Bridge Guide

Boundary Bridge Guide

A comprehensive facilitator's guide for teachers or counselors, providing a roadmap for individual and dyad sessions, key talking points, observation checklists, and troubleshooting tips for addressing trauma bonding.

GR

Gaea Ray

Other
2/6
Material
Resilience Toolkit Worksheet

Resilience Toolkit Worksheet

A two-page individual 'self-repair' guide for students featuring grounding exercises, strength identification, the 'Yet' reframing technique, and daily journaling prompts to build personal resilience.

GR

Gaea Ray

Other
2/6
Material
Friendship Upgrade Cheat Sheet

Friendship Upgrade Cheat Sheet

A one-page 'pocket guide' for students featuring conversation scripts, a friendship agreement, and a menu of emotional regulation tools to maintain healthy boundaries.

GR

Gaea Ray

Other
2/6
Material
Boundary Builders Activity

Boundary Builders Activity

A two-page student activity featuring 'The Backpack Exercise' for identifying emotional ownership and three 'Upgrade the Moment' scenarios for practicing healthy boundaries and responses.

GR

Gaea Ray

Other
2/6
Material
Mirror Trap Fact Sheet

Mirror Trap Fact Sheet

A two-page student-facing fact sheet and reflection guide that explains the concept of 'emotional mirroring' (trauma bonding) and introduces the 'both can be true' mindset for healthy friendship boundaries.

GR

Gaea Ray

Other
2/6
Material
Exit Ticket Strategy I'll Use

Exit Ticket Strategy I'll Use

A concise exit ticket for the end of the lesson, checking for understanding of the 4 Fs, the impact of stress on the PFC, and student commitment to a specific regulation strategy.

JP

JOYCE PURCELL

General Education Teacher
2/6
Material
Which Strategies Fit Me Reflection

Which Strategies Fit Me Reflection

A student reflection worksheet featuring a preference scale for different regulation strategies and journaling prompts about real-world application in school.

JP

JOYCE PURCELL

General Education Teacher
2/6
Material
Regulation Strategy Stations

Regulation Strategy Stations

A set of three instruction cards for classroom regulation stations, detailing Box Breathing, 5-4-3-2-1 Grounding, and Isometric Resets with physiological explanations.

JP

JOYCE PURCELL

General Education Teacher
2/6
Material
Body Signals Scavenger Hunt

Body Signals Scavenger Hunt

A student worksheet designed to help learners identify their unique physical stress signals and categorize their survival responses (Fight, Flight, Freeze, Fawn).

JP

JOYCE PURCELL

General Education Teacher
2/6
Material
Stress and the Brain Slides

Stress and the Brain Slides

A visual presentation for a 10th-grade lesson on the neuroscience of stress, featuring high-contrast slides explaining the Amygdala, Prefrontal Cortex, and the 4 Fs survival responses.

JP

JOYCE PURCELL

General Education Teacher
2/6
Material
Brain Body Basics Plan

Brain Body Basics Plan

A comprehensive teacher guide for a 30-minute high school lesson on the neuroscience of stress, including a timed pacing guide, learning objectives, and instructional scripts.

JP

JOYCE PURCELL

General Education Teacher
2/6
Material
The Horizon Map Worksheet

The Horizon Map Worksheet

The final worksheet for the Healing Horizons program, focusing on goal-setting and a final affirmation of strength and resilience.

JP

Julisa Pender

Social Worker
2/5
Material
Counselor Facilitation Guide

Counselor Facilitation Guide

Facilitator's guide for the final session of the Healing Horizons program, focusing on resilience, future goal-setting, and therapeutic closure.

JP

Julisa Pender

Social Worker
2/5
Material
Internal Architecture Worksheet

Internal Architecture Worksheet

A worksheet focusing on the 'Before' and 'After' identity of the teenager, helping them process the internal changes caused by loss.

JP

Julisa Pender

Social Worker
2/5
Material
Counselor Facilitation Guide

Counselor Facilitation Guide

Facilitator's guide for Session 5, helping the teen navigate the identity shifts and role changes that follow a significant loss.

JP

Julisa Pender

Social Worker
2/5
Material
Emergency Response Plan Worksheet

Emergency Response Plan Worksheet

A worksheet for teenagers to build an 'Emergency Response Plan' for managing sudden waves of grief (grief bursts) and identifying triggers.

JP

Julisa Pender

Social Worker
2/5
Material
Counselor Facilitation Guide

Counselor Facilitation Guide

Facilitator's guide for Session 4, focusing on identifying triggers and teaching self-regulation skills for 'grief bursts.'

JP

Julisa Pender

Social Worker
2/5
Material
The Legacy Blueprint Worksheet

The Legacy Blueprint Worksheet

A blueprint-themed worksheet helping teenagers identify shared values and memories to create a continuing bond with their lost loved one.

JP

Julisa Pender

Social Worker
2/5
Material
Counselor Facilitation Guide

Counselor Facilitation Guide

Facilitator's guide for Session 3, introducing the concept of continuing bonds and helping the teen identify positive attributes to carry forward.

JP

Julisa Pender

Social Worker
2/5
Material
Exit Ticket Strategy I'll Use

Exit Ticket Strategy I'll Use

A concise exit ticket for the end of the lesson, checking for understanding of the 4 Fs, the impact of stress on the PFC, and student commitment to a specific regulation strategy.

JP

JOYCE PURCELL

General Education Teacher
2/6
Material
Which Strategies Fit Me Reflection

Which Strategies Fit Me Reflection

A student reflection worksheet featuring a preference scale for different regulation strategies and journaling prompts about real-world application in school.

JP

JOYCE PURCELL

General Education Teacher
2/6
Material
Regulation Strategy Stations

Regulation Strategy Stations

A set of three instruction cards for classroom regulation stations, detailing Box Breathing, 5-4-3-2-1 Grounding, and Isometric Resets with physiological explanations.

JP

JOYCE PURCELL

General Education Teacher
2/6
Material
Body Signals Scavenger Hunt

Body Signals Scavenger Hunt

A student worksheet designed to help learners identify their unique physical stress signals and categorize their survival responses (Fight, Flight, Freeze, Fawn).

JP

JOYCE PURCELL

General Education Teacher
2/6
Material
Stress and the Brain Slides

Stress and the Brain Slides

A visual presentation for a 10th-grade lesson on the neuroscience of stress, featuring high-contrast slides explaining the Amygdala, Prefrontal Cortex, and the 4 Fs survival responses.

JP

JOYCE PURCELL

General Education Teacher
2/6
Material
Brain Body Basics Plan

Brain Body Basics Plan

A comprehensive teacher guide for a 30-minute high school lesson on the neuroscience of stress, including a timed pacing guide, learning objectives, and instructional scripts.

JP

JOYCE PURCELL

General Education Teacher
2/6
Material
Refined Humaning 201 Teacher Guide (Mature)

Refined Humaning 201 Teacher Guide (Mature)

A refined teacher guide for Humaning 201 that supports the "Tactical Field Notes" aesthetic, offering mature, direct strategies for helping students recognize and redirect their automated behavioral scripts.

KA

Kourtney Adams

Counselor
2/4
Material
Refined Humaning 201 Slides (Mature)

Refined Humaning 201 Slides (Mature)

A refined Humaning 201 slide deck for high school students, using a mature "Tactical Field Notes" aesthetic and film/screenplay metaphors to explore behavioral habits and self-regulation without feeling "childish."

KA

Kourtney Adams

Counselor
2/4
Material
Refined Humaning 201 Teacher Guide

Refined Humaning 201 Teacher Guide

A refined teacher guide for Humaning 201 that aligns with the more humorous and detailed "The Script" slides, focusing on metaphors like "System Lag" and "Ghost-Writing."

KA

Kourtney Adams

Counselor
2/4
Material
Humaning 201 Teacher Guide

Humaning 201 Teacher Guide

A teacher guide for Humaning 201 that explains the behavioral scripting metaphor and offers linguistic strategies for helping students "manual override" their reactions.

KA

Kourtney Adams

Counselor
2/4
Material
Humaning 201 Slides

Humaning 201 Slides

A Humaning 201 slide deck that uses programming metaphors to explore how habits, history, and triggers create default reactions, and how students can "edit their code" for better outcomes.

KA

Kourtney Adams

Counselor
2/4
Material
Refined Humaning Teacher Guide

Refined Humaning Teacher Guide

A refined teacher facilitation guide that explains the shift from traditional "cheesy" SEL metaphors to a logic-based "Systems & Physics" framework for high school students.

KA

Kourtney Adams

Counselor
2/3
Material
Refined Humaning Slides

Refined Humaning Slides

A refined, less "cheesy" 8-slide presentation for therapeutic classrooms, using a cleaner aesthetic and more grounded, direct metaphors like "Social Physics" and "The Morning-After Problem" to teach high schoolers about their impact.

KA

Kourtney Adams

Counselor
2/3
Material
Humaning Teacher Guide

Humaning Teacher Guide

A facilitation guide for teachers to use with the Humaning 101 looping slides, offering implementation tips, discussion prompts, and the pedagogical rationale for using humor in a therapeutic classroom.

KA

Kourtney Adams

Counselor
2/3
Material
Humaning Slides

Humaning Slides

A humorous and warm 8-slide presentation designed for looping in a therapeutic classroom, teaching high schoolers about the impact of their behaviors on themselves and others through relatable metaphors and reflection questions.

KA

Kourtney Adams

Counselor
2/3
Material
Blank Paper Blueprint Guide

Blank Paper Blueprint Guide

A tactical guide for counselors to facilitate a structured emotional mapping activity using only a single sheet of paper, focusing on non-threatening "blueprint" language.

S

sofia.malamazian

Social Worker
2/3
Material
Blank Paper Blueprint Guide

Blank Paper Blueprint Guide

A tactical guide for counselors to facilitate a structured emotional mapping activity using only a single sheet of paper, focusing on non-threatening "blueprint" language.

S

sofia.malamazian

Social Worker
2/3
Material
Internal Signals Cards

Internal Signals Cards

A set of six cut-out "Silent Signal" cards for guarded students to use as a non-verbal communication tool when feeling overwhelmed or escalated.

S

sofia.malamazian

Social Worker
2/3
Material
Internal Signals Worksheet

Internal Signals Worksheet

A non-threatening, blueprint-style worksheet for 10th graders to map out their emotional triggers and physical responses without the pressure of traditional "feelings" language.

S

sofia.malamazian

Social Worker
2/3
Material
Internal Signals Counselor Guide

Internal Signals Counselor Guide

A tactical counselor guide for working with guarded 10th graders, emphasizing side-by-side work and low-pressure communication strategies to prevent shut-downs and escalation.

S

sofia.malamazian

Social Worker
2/3
Material
SOS Spark Checklist

SOS Spark Checklist

A one-page reference checklist for students featuring 'circuit breaker' coping skills to use when feeling emotionally overwhelmed or 'sucked into' a friend's mood.

GR

Gaea Ray

Other
2/6
Material
Boundary Bridge Guide

Boundary Bridge Guide

A comprehensive facilitator's guide for teachers or counselors, providing a roadmap for individual and dyad sessions, key talking points, observation checklists, and troubleshooting tips for addressing trauma bonding.

GR

Gaea Ray

Other
2/6
Material
Resilience Toolkit Worksheet

Resilience Toolkit Worksheet

A two-page individual 'self-repair' guide for students featuring grounding exercises, strength identification, the 'Yet' reframing technique, and daily journaling prompts to build personal resilience.

GR

Gaea Ray

Other
2/6
Material
Friendship Upgrade Cheat Sheet

Friendship Upgrade Cheat Sheet

A one-page 'pocket guide' for students featuring conversation scripts, a friendship agreement, and a menu of emotional regulation tools to maintain healthy boundaries.

GR

Gaea Ray

Other
2/6
Material
Boundary Builders Activity

Boundary Builders Activity

A two-page student activity featuring 'The Backpack Exercise' for identifying emotional ownership and three 'Upgrade the Moment' scenarios for practicing healthy boundaries and responses.

GR

Gaea Ray

Other
2/6
Material
Mirror Trap Fact Sheet

Mirror Trap Fact Sheet

A two-page student-facing fact sheet and reflection guide that explains the concept of 'emotional mirroring' (trauma bonding) and introduces the 'both can be true' mindset for healthy friendship boundaries.

GR

Gaea Ray

Other
2/6
Material
Master Inventory Checklist

Master Inventory Checklist

A comprehensive one-page master checklist of all coping skills, organized by tactical 'Sectors' (Hardware, Software, Base Camp, Toolkits, Advanced Ops) with rating and field note sections.

GR

Gaea Ray

Other
2/6
Material
Master Inventory Checklist

Master Inventory Checklist

A refined one-page master checklist of coping skills for middle school students, featuring a tactical 'Master Inventory' aesthetic with space for ratings and observations.

GR

Gaea Ray

Other
2/6
Material
Master Inventory Checklist

Master Inventory Checklist

A comprehensive one-page master checklist of all coping skills, organized by tactical 'Sectors' (Hardware, Software, Base Camp, Toolkits, Advanced Ops) with rating and field note sections.

GR

Gaea Ray

Other
2/6
Material
Mental Toolkits Handout

Mental Toolkits Handout

A handout for middle schoolers focusing on journaling, mental games, art-based expression, and visualization as creative 'Mental Toolkits' for anxiety.

GR

Gaea Ray

Other
2/6
Material
Field Test Mission Log

Field Test Mission Log

Updated master list and tracking worksheet that includes all four phases of coping skills (Hardware, Software, Base Camp, and Toolkits) for student rating and pattern recognition.

GR

Gaea Ray

Other
2/6
Material
Base Camp Maintenance Handout

Base Camp Maintenance Handout

A handout for middle schoolers explaining the biological importance of sleep, exercise, and emotional labeling as foundational 'Base Camp' maintenance for managing anxiety.

GR

Gaea Ray

Other
2/6
Material
Software Overrides Handout

Software Overrides Handout

A tactical handout focused on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques, explained as 'software overrides' for the brain.

GR

Gaea Ray

Other
2/6
Material
Hardware Hacks Handout

Hardware Hacks Handout

Updated technical handout for middle schoolers explaining breathing, PMR, and grounding skills through the lens of nervous system biology.

GR

Gaea Ray

Other
2/6
Material
Calm Cards Middle School Deck

Calm Cards Middle School Deck

An advanced version of the Calm Cards matching game specifically tailored for middle schoolers. Features 12 pairs of sophisticated coping strategies like cognitive reframing, digital boundaries, and assertive communication, with a mature journal-style design.

ZG

Zyra Guyon

Counselor
2/6
Material
Calm Cards Match Game Slice-and-Dice

Calm Cards Match Game Slice-and-Dice

A printer-optimized set of 24 matching cards (12 pairs) with tightened layout and fixed height grids to ensure zero content cutoff during printing. Includes clear cutting guides and compact instructional header.

ZG

Zyra Guyon

Counselor
2/6
Material
Personal Protocol Blueprint Worksheet

Personal Protocol Blueprint Worksheet

A culminating 'Action Protocol Blueprint' worksheet for 8th-grade students to synthesize their learning and create a personal emergency intervention protocol.

CB

Carla Burley

Psychologist
2/6
Material
The Action Blueprint Slides

The Action Blueprint Slides

Visual presentation for the final lesson in the Action Blueprint sequence, guiding 8th-grade students through synthesizing their learning into a personal protocol for resilience.

CB

Carla Burley

Psychologist
2/6
Material
Action Protocol Matrix Worksheet

Action Protocol Matrix Worksheet

A technical reference matrix for 8th-grade students to select evidence-based behavioral interventions categorized by their physiological and psychological effects.

CB

Carla Burley

Psychologist
2/6
Material
Intervention Simulator Slides

Intervention Simulator Slides

Visual presentation for 8th-grade students that introduces the 'Mood Switch' concept and guides them through role-playing simulations using technical action menus.

CB

Carla Burley

Psychologist
2/6