Instructional slides for Lesson 4 focusing on exertion awareness, the 'Talk Test,' and heart rate monitoring during the execution of student training plans.
A theme-based weekly curriculum series for one-year-old toddlers, targeting sensory development, sensory-motor skills, and gross and fine motor coordination.
An active movement, motor-skills, and sports-themed weekly curriculum designed for one-year-olds, focusing on hand-eye coordination, balance, and cooperative games.
A weekly take-home parent newsletter summarizing the 'Fun & Fitness / Sports' curriculum theme with easy, active movement games and song lyrics for home connection.
A fun and active summer curriculum sequence designed for kindergarteners and first graders, focusing on screen-free movement, nature exploration, and creative play.
A weekly sensory and texture exploration curriculum designed for one-year-olds, focusing on soft, rough, wet, and bumpy environments through developmental play.
A set of six printable, high-contrast visual action cards for toddlers to prompt active play movements like kicking, stretching, crawling, and balancing, with dashed cutting lines.
A comprehensive, 4-session harm reduction curriculum for high school support groups addressing vaping. Focuses on physical effects, industry marketing traps, trigger identification, and action-oriented gradual reduction plans.
An active outdoor exploration adventure designed to get kindergarteners and first graders moving, looking closely at nature, and exercising their minds screen-free.
A comprehensive step-by-step teacher facilitation guide detailing setup, materials, and safety protocols for infant-toddler movement, coordination, and active physical play.
