A comprehensive health lesson exploring the importance of sleep hygiene, the science of sleep cycles, and practical strategies for developing healthy nightly routines.

A restorative justice lesson designed for a high school student to reflect on the health impacts of vaping and the social consequences of using prohibited substances on campus.

A comprehensive lesson focused on the biological processes of the menstrual cycle and the stages of childbirth. Students engage in independent research to understand hormonal changes, fetal development, and the physiological milestones of labor.

A high-energy, visual lesson for 4th graders about the science of body odor and the importance of daily showering habits. Includes a visual presentation, a student habit tracker, and a teacher discussion guide.

A gentle and empowering lesson for 4th-grade girls about personal hygiene, focusing on the science of sweat, daily routines, and managing body odor with kindness and confidence.

The introductory lesson for the Dirt Destroyers Squad, covering the 'why' of hygiene and the 'how' of daily missions. It includes visual presentations and tools for tracking success across the whole family.

A physical therapy lesson focused on bilateral coordination for active 2nd graders, featuring the 'Sync Squad' theme to make symmetrical and alternating movements engaging and fun.

This lesson explores how various media platforms shape public perception of mental health, focusing on a 2024 literature review. Students will analyze the impact of media portrayals on stigma, policy, and help-seeking behaviors across news and social media.

A collection of soccer-themed classroom management tools to keep students on the ball.

This lesson introduces students to healthy sleep hygiene habits through a personalized self-assessment checklist and teacher-led discussion. It focuses on concrete, actionable steps for improving evening and bedtime routines.

A collection of materials for the Irondequoit Modified Unified Basketball Spring 2026 season, including schedules and promotional resources.

A concise 10-minute review of physical school safety expectations for 6th graders, focusing on 'See Something, Say Something' and reporting methods.

A comprehensive guide to planning a health-focused essay on the impact of fast food, including brainstorming tools and structural outlines.

Students step into the role of app developers to design a digital tool that supports mental health. They will identify a specific mental health challenge (stress, sleep, focus, or gratitude) and create a functional blueprint for their unique solution.

A specialized physical therapy lesson designed for first graders to address toe walking through engaging, gravity-themed exercises that improve ankle mobility and heel-strike awareness.

This lesson teaches middle schoolers about the dangers of nicotine, specifically vaping, while covering peer pressure refusal strategies and federal tobacco regulations. Students will analyze the laws that protect public health and practice social navigation skills.

A comprehensive one-hour coaching framework designed to synchronize a bowler's footwork with their arm swing. This lesson covers key timing drills from stationary releases to full approach mechanics.

Students synthesize their learning from the unit by assembling a professional safety portfolio. They include hazard analyses, emergency plans, and reflective writing, followed by a peer review session to provide respectful feedback on their colleagues' work.

A hands-on lesson where students become 'Label Detectives' to decode nutrition facts, compare products, and make informed healthy eating choices.

Students learn to design comprehensive emergency preparedness plans for a solo babysitting context. The lesson focuses on creating sequential action plans, evacuation strategies, and communication protocols for a babysitter working alone in a residential home.

This lesson examines the cardiovascular and pulmonary consequences of substance use, focusing on how stimulants and alcohol alter heart rhythm, blood pressure, and lung tissue integrity.

This lesson explores the chronic physical effects of alcohol use, specifically focusing on the progression of liver disease from fatty liver to cirrhosis and the overall impact of alcoholism on body systems.

This lesson explores the neurobiology of substance use, focusing on how alcohol and stimulants manipulate neurotransmitters in the Reward Pathway and the long-term consequences for the developing adolescent brain.

A hands-on stations activity for 6th graders to explore the impact of social media on mental health, identifying both the benefits and risks of digital connection.

A high-energy lesson focused on digital wellness and the benefits of physical activity, featuring a funny skit and interactive reflection.

This lesson focuses on weather-related precautions and water safety strategies specifically for infant, toddler, and preschool environments, covering active supervision and emergency protocols.

A final celebration showcase of skills learned throughout the course.

Applying skills to create a cohesive meal with limited ingredients.