Core Power Slides v3
Visual exercise slides for 1st grade physical therapy focusing on core strength. Features 11 'Hero Training' exercises. Exercise 11 updated to 'Wall Shield' (Wall Sit) with a 15-second hold description. updated Exercise 2 to '20 SEC' hold.
Core Power Handout v3
A 1st-grade-friendly physical therapy handout for core strength exercises. Optimized for a single-page 3x4 grid layout. Exercise 11 updated to 'Wall Shield' (Wall Sit) with a 15-second hold. updated Exercise 2 to '20 SEC' hold.
Core Power Teacher Guide v3
Teacher-facing facilitator guide for the 'Core Power Training' PT lesson. Includes therapeutic goals, specific cues for 1st graders, form correction tips, regressions/progressions, and a suggested lesson timeline. Added 'Bear Prowler' (Bear Walk) as the 9th exercise. Corrected layout to ensure unified sections and sufficient note-taking space on exactly 2 pages. Exercise 2 updated with bold timing. Explicitly included wall push-ups and wall sits in technical specs. Darkened note-taking lines for visibility.