A pair of 10-minute assembly lessons focused on friendship, safety, and community respect for K-2 and 3-5 students, addressing physical and verbal behavior.

A three-week hygiene program designed for 3rd-grade boys with ADHD, using a 'Secret Agent' theme to encourage daily habits in dental care, showering, and grooming.

A comprehensive wellness unit designed to empower students with lifelong healthy habits. Students explore nutrition, exercise, sleep, and emotional regulation through the lens of 'hero training'.

A comprehensive SEL-integrated hygiene curriculum for elementary scholars (K-4), focusing on self-awareness, social impact, and personal responsibility through the lens of a 'Glow Up'.

A comprehensive safety curriculum for 4th and 5th graders covering pedestrian, home, personal, and substance safety through interactive lessons and assessment.

A series of lessons focused on health, activity, and practical math applications for upper elementary students.

A series of workshops and resources for elementary school parents focusing on common school-related health concerns, starting with head lice management.

A 5-lesson unit for 4th graders focusing on the difference between anaerobic sprinting and aerobic endurance. Students learn to regulate energy through pacing, rhythm, and interval training, culminating in a goal-setting endurance run.

This sequence shifts focus from pure mechanics to the organizational structure, rules, and etiquette of a track meet. Students take on roles as both athletes and officials, learning how events are measured, judged, and scored. The unit emphasizes fair play, understanding disqualifications, and accurate measurement, culminating in a class-organized mini-meet.

Students explore the physics and techniques behind track and field events, focusing on long jump and throws. This 5-lesson sequence covers mechanics of force, angle, and body positioning through inquiry and skill-building activities.

A comprehensive 4th-grade physical education unit focused on the biomechanics of sprinting and the technical skills of relay racing. Students progress from individual running form to collaborative baton exchanges and team strategy.

This culminating sequence focuses on linking individual skills into coherent routines. Students explore transitions, rhythm, and the aesthetic components of gymnastics. They will collaborate to sequence movements logically and perform a short routine, emphasizing the connection between physical skill and artistic expression.

A game-based sequence designed for 4th-grade students to master proactive sensory regulation. Students learn to integrate brief, structured movement breaks into their daily routine to maintain alertness, focusing on bilateral coordination, heavy work transitions, and self-regulation techniques.

This 5-lesson sequence focuses on the artistic and rhythmic aspects of gymnastics, teaching 4th graders how to connect individual skills into a fluid routine. Students will master leaps, balances, and transitions, culminating in a choreographed floor performance.

A 5-lesson 4th Grade Gymnastics sequence focusing on low balance beam skills and introductory vaulting mechanics. Students develop dynamic balance, explosive power, and safe landing techniques through station-based learning.

A foundational gymnastics sequence for 4th graders focused on safe landings, rolling mechanics, and introductory inversions. Students develop core strength, spatial awareness, and confidence through progressive tumbling skills.

This sequence explores the critical principles of water safety, from environmental risk assessment and buoyancy science to identifying distress and performing non-entry rescues. Students move from understanding physical risks to becoming advocates for safe practices in their communities.

This sequence focuses on the critical cognitive and physical skills required for fire safety. Students move from understanding the science of fire to designing strategic escape plans and practicing survival maneuvers, empowering them to act as safety leaders in their homes and communities.

A comprehensive safety sequence for 4th graders covering fire prevention, escape planning, water hazard recognition, and non-contact rescue protocols. Students move from identifying household risks to practicing life-saving physical techniques and creating a family safety manual.

A 4th-grade sequence focused on media literacy and debunking myths surrounding prescription drug safety, encouraging critical thinking and healthy coping mechanisms.

This sequence empowers 4th-grade students with the knowledge and skills to respond to medication-related emergencies. Students learn to differentiate between candy and medicine, identify signs of distress, and master the protocols for contacting 911 and Poison Control.

A comprehensive 5-lesson sequence for 4th grade students focused on refusal skills and social decision-making regarding prescription drugs. Students learn to identify pressure tactics, communicate assertively, use non-verbal cues, and identify trusted adults for support.

A comprehensive 4th-grade health sequence focusing on distinguishing between OTC and Prescription medications, reading labels safely, understanding the roles of healthcare professionals, and practicing safe storage and dosage.

This sequence focuses on the technical foundations of football (soccer), including dribbling, passing, receiving, and tactical movement. Students progress from individual ball mastery to dynamic team-based possession drills.

A comprehensive 5-lesson sequence for 4th graders on football shooting mechanics, moving from basic power strikes to advanced 1-on-1 finishing and rebound anticipation. Students develop technical skills, safety awareness, and tactical composure in front of the goal.

A comprehensive 5-lesson unit for 4th-grade students focusing on soccer defensive skills, including jockeying, tackling, marking, and team coordination. Students progress from individual stance to collective unit defense.

A comprehensive 4th-grade unit on soccer tactics, positions, and sportsmanship. Students progress from learning individual roles to applying complex team strategies in small-sided games and a culminating tournament.

A 4th-grade physical education unit focused on the fundamentals of soccer passing and receiving. Students progress from isolated technique to dynamic team strategies like the give-and-go and maintaining possession under pressure.

A 5-lesson sequence for 4th-grade physical education focusing on soccer dribbling and ball control. Students progress from basic footwork to advanced shielding and navigating tight spaces.

A comprehensive 4th-grade unit on map literacy, compass navigation, pacing, and wilderness safety, culminating in a schoolyard orienteering challenge.

A project-based unit where 4th-grade students learn the fundamentals of rhythm, timing, and synchronization. Students progress from partner mirroring to creating complex 32-count group routines using 8-count phrases and canon techniques.

A comprehensive sequence for 4th Grade Physical Education focused on identifying musical beats, internalizing rhythm, and synchronizing complex body movements to varying tempos and styles.

A comprehensive 5-lesson unit for 4th Grade PE focusing on mastering long-handled implements. Students progress from basic safety and grip to complex dribbling, passing, and dynamic game play, emphasizing mechanics like weight transfer and follow-through.

A project-based sequence for 4th graders to master Progressive Muscle Relaxation (PMR). Students analyze their energy cycles, learn specific PMR techniques for sleep and focus, and create a personalized 'Relaxation Menu' to integrate these habits into their daily lives.

A comprehensive 4th-grade sequence on sensory processing and movement break utilization. Students explore proprioceptive, vestibular, and midline-crossing movements to learn how to self-regulate their energy and focus.

This case-study focused sequence examines the cause-and-effect relationship between sleep and daily performance for 4th Grade students. Students analyze scenarios involving mood, academic focus, and physical coordination to understand why rest is a vital health requirement.

A workshop-style sequence where 4th grade students audit their sleep environments, manage technology use, and practice relaxation techniques to design a personalized 'Sleep Sanctuary' plan. Students will learn the science of sleep hygiene through practical design challenges and behavior tracking.

This 4th-grade sequence empowers students to take control of their hydration habits through self-assessment, identifying water-rich foods, overcoming obstacles, and creating visual tracking tools. Students move from understanding their baseline to launching a personal hydration campaign with a long-term goal.

A comprehensive 4th-grade unit exploring the biological necessity of water, how body systems utilize hydration, and how to identify and treat dehydration signals using scientific modeling and case studies.