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Therapeutic Approaches

SequencesLessonsMaterialsVideos
  1. Counseling & Life Skills

Therapeutic Approaches

SequencesLessonsMaterialsVideos
SequencesLessonsMaterialsVideos

Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) frameworks for restructuring negative thought patterns and enhancing interpersonal communication. Targets emotional regulation, distress tolerance, and trauma-informed recovery through narrative development and evidence-based grounding techniques.

Counseling & Life SkillsSelf-AwarenessBasic Emotion RecognitionComplex Emotion IdentificationEmotional Nuance & Mixed FeelingsBuilding Positive Self-ImageRecognizing Strengths & Growth AreasAccurate Self-AssessmentPersonal Values IdentificationCultural & Individual Identity ExplorationValues-Based Decision MakingSelf-ManagementStop-and-Think StrategiesDelaying GratificationIndependent Impulse ManagementIdentifying Stress TriggersShort-Term Goal SettingSMART Goals DevelopmentGoal Monitoring & AdjustmentBuilding Perseverance & ResilienceInternal Motivation DevelopmentComprehensive Stress Reduction PlanningSocial AwarenessRecognizing Others' FeelingsDemonstrating EmpathyRespecting Individual DifferencesUnderstanding Cultural DiversityComplex Empathetic ResponsesMultiple Viewpoint ConsiderationMulti-Perspective AnalysisChallenging Stereotypes & BiasRelationship SkillsActive ListeningClear Verbal & Nonverbal CommunicationBuilding Positive FriendshipsWorking Cooperatively in GroupsCommunicating Personal BoundariesRespecting Others' BoundariesAssertive ExpressionPeaceful Problem-SolvingContributing to Team GoalsComplex Conflict NavigationMediation & NegotiationHealthy Romantic RelationshipsResponsible Decision-MakingDaily Problem IdentificationBrainstorming Multiple SolutionsEvaluating Pros & ConsRecognizing Risks & ConsequencesApplying Ethical FrameworksInformed Risk-Benefit DecisionsRoot Cause AnalysisMindfulnessMindful BreathingBody Scan MeditationDaily Mindfulness ApplicationDaily Self-Care RoutinesBalancing Life DemandsAdvocating for Wellness NeedsMental Health SupportUnderstanding Anxiety SymptomsWorry Management StrategiesProgressive Muscle RelaxationRecognizing Depression SignsBuilding Mood-Supporting RoutinesBehavioral Activation for MoodUnderstanding Grief StagesHealthy Grief CopingCreative Expression of LossBehavioral SupportDaily Check-In ProceduresDaily Goal Setting & ReviewRecognizing Escalation Warning SignsRequesting Breaks & SupportSelf-Calming During DistressUnderstanding Positive ReinforcementToken Economy ImplementationBehavior Chart TrackingAnalyzing Behavior PatternsIdentifying Antecedents & ConsequencesDetermining Behavior FunctionFunction-Based InterventionsIndividualized Behavior ContractsData-Driven Behavior AdjustmentTherapeutic ApproachesThoughts-Feelings-Behaviors ConnectionRecognizing Thinking PatternsChallenging Negative ThoughtsPositive Self-Talk PracticeThought Record TrackingAdvanced Cognitive RestructuringComprehensive CBT PlansBehavioral Activation TechniquesBuilding Positive ExperiencesExposure Hierarchies for AnxietyPresent-Moment AwarenessNon-Judgmental ObservationSelf-Soothing & DistractionComplex Emotion LabelingReducing Emotional Vulnerability (PLEASE)DEAR MAN CommunicationGIVE Skills for RelationshipsFAST Skills for Self-RespectRadical Acceptance PracticeCrisis Survival Skills (TIPP)Understanding Trauma EffectsTrauma Responses & TriggersIdentifying Trauma FeelingsGrounding TechniquesRegulation During Trauma DistressSafe Place VisualizationProcessing Through NarrativeDeveloping Trauma StoryPersonalized Safety PlanningGroup SupportTurn-Taking & SharingGroup Conversation SkillsSharing in Supportive EnvironmentLearning from Similar ChallengesBuilding Community & BelongingNavigating Peer RelationshipsGroup Skill PracticeGroup Mental Health EducationStress & Anxiety UnderstandingCrisis Support & SafetyKnowing When to Seek HelpIdentifying Mental Health CrisesGrounding During CrisisUsing Crisis HotlinesBuilding Support NetworksAccessing Mental Health ResourcesWarning Signs & Coping StrategiesDeveloping Personal Safety PlansUnderstanding Suicide Warning SignsGatekeeper Skills for PeersDigital LiteracySocial MediaTechnology BasicsProductivity ToolsInternet and Online ResearchWeb Design and PublishingDigital CitizenshipOnline Safety and PrivacyEmerging TechnologiesFinancial LiteracyMaking Financial DecisionsBanking and AccountsConsumer SkillsSaving and InvestingCredit and DebtEmployment and IncomeTaxesInsuranceMajor PurchasesEconomic ConceptsFinancial PlanningCollege & Post-Secondary PlanningCareer ExplorationUnderstanding Post-Secondary OptionsCollege Research & SelectionAdmission RequirementsCollege Application ProcessPersonal Statement WritingFAFSA CompletionScholarship Search & ApplicationsUnderstanding Student LoansContinuing Education PlanningInterview PreparationResearching EmployersCommon Interview QuestionsSTAR Method ResponsesProfessional Interview PresenceVirtual Interview SkillsInterview Follow-UpJob Search SkillsUnderstanding Job PostingsEffective Job Search StrategiesNetworking for OpportunitiesResume Writing BasicsAction Verbs & AchievementsTailoring Resumes to JobsCover Letter WritingProfessional ReferencesProfessional CommunicationBusiness Email EtiquettePhone & Voicemail ProfessionalismMeeting ParticipationPresentation SkillsProfessional Work EthicTime Management & ProductivityTeamwork & CollaborationAdaptability & FlexibilityProblem-Solving at WorkConstructive FeedbackWorkplace RightsUnderstanding Employment LawsPay & Benefits UnderstandingWorkplace SafetyAnti-Discrimination & Harassment
Thoughts-Feelings-Behaviors ConnectionInterconnected relationships between cognitive processes, emotional responses, and behavioral outcomes. Examines techniques for identifying cognitive distortions and implementing positive behavioral shifts through thought reframing.
Recognizing Thinking PatternsIdentification of common cognitive distortions such as catastrophizing, overgeneralization, and emotional reasoning. Strengthens metacognitive awareness to disrupt negative internal monologues and promote balanced perspectives.
Challenging Negative ThoughtsCognitive restructuring techniques and identification of common cognitive distortions. Equips learners with evidence-based questioning strategies to reframe maladaptive self-talk and promote balanced thinking.
Positive Self-Talk PracticeCognitive restructuring techniques to identify and reframe negative internal dialogue. Strengthens self-compassion and emotional resilience through practical affirmations and mindfulness exercises.
Thought Record TrackingCognitive restructuring techniques for identifying, challenging, and reframing automatic negative thoughts. Equips practitioners with tools to document evidence and evaluate the accuracy of cognitive distortions.
Advanced Cognitive RestructuringExamines complex cognitive distortions and core beliefs through Socratic questioning. Integrates behavioral experiments and thought records to modify deeply ingrained schemas and maladaptive patterns.
Comprehensive CBT PlansStructured protocols for case formulation, cognitive restructuring, and behavioral activation across diverse clinical presentations. Provides session-by-session guides, homework templates, and progress monitoring tools for mental health practitioners.
Behavioral Activation TechniquesStructured activity scheduling and mood tracking to reinforce positive behaviors and combat withdrawal. Equips practitioners with tools to help clients reconnect with meaningful, value-based experiences.
Building Positive ExperiencesBehavioral activation strategies and techniques for identifying rewarding activities to combat depression and anxiety. Develops emotional resilience through consistent engagement in positive routines and habit-building.
Exposure Hierarchies for AnxietySystematic construction of step-by-step challenges to treat anxiety and phobias. Introduces Subjective Units of Distress Scale (SUDS) to rank fears and guide gradual exposure exercises.
Present-Moment AwarenessGrounding exercises, sensory focus, and non-judgmental observation techniques for clinical and personal practice. Builds emotional resilience and reduces anxiety by anchoring attention in the immediate environment.
Non-Judgmental ObservationTechniques for labeling internal and external experiences using neutral, factual language instead of evaluative judgments. Supports emotional regulation and objective self-awareness in clinical and mindfulness settings.
Self-Soothing & DistractionSensory-based grounding techniques and distress tolerance strategies for immediate emotional regulation. Equips individuals with mindfulness practices and constructive diversions to manage intense psychological triggers.
Complex Emotion LabelingNuanced emotional identification techniques that go beyond basic categories like happy or sad. Builds emotional literacy and self-regulation by connecting physiological cues to specific affective labels.
Reducing Emotional Vulnerability (PLEASE)DBT-based strategies for managing physical health to decrease emotional sensitivity. Targets sleep hygiene, balanced nutrition, exercise, and physical illness management to build emotional resilience.
DEAR MAN CommunicationAssertive communication strategies for requesting needs and setting boundaries using the Dialectical Behavior Therapy (DBT) framework. Targets each step of the DEAR MAN acronym to enhance interpersonal effectiveness while maintaining self-respect.
GIVE Skills for RelationshipsDialectical Behavior Therapy (DBT) interpersonal effectiveness techniques focused on maintaining positive relationships. Builds skills in validation, gentle communication, active listening, and lighthearted interaction to navigate conflicts while preserving rapport.
FAST Skills for Self-RespectInterpersonal effectiveness techniques for maintaining self-respect using the DBT framework of being Fair, avoiding over-Apologizing, Sticking to values, and being Truthful. Equips learners to preserve personal integrity during social interactions and conflict resolution.
Radical Acceptance PracticeTechniques for acknowledging reality without judgment to reduce emotional suffering and psychological resistance. Develops distress tolerance skills through mindfulness, cognitive reframing, and acceptance-based coping strategies.
Crisis Survival Skills (TIPP)Physiological strategies for rapid emotional regulation through temperature changes, intense exercise, paced breathing, and paired muscle relaxation. Targets immediate distress reduction and nervous system stabilization during crisis moments.
Understanding Trauma EffectsNeurobiological and psychological impacts of traumatic events on brain development and emotional regulation. Examines symptom manifestations such as dissociation, hypervigilance, and long-term behavioral patterns.
Trauma Responses & TriggersExamines neurobiological mechanisms of fight-flight-freeze responses and identifies environmental or emotional triggers. Develops clinical strategies for stabilization, emotional regulation, and trauma-informed intervention.
Identifying Trauma FeelingsRecognition of emotional and physiological signatures associated with traumatic experiences. Targets awareness of triggers, somatic markers, and the distinction between past reactions and present safety.
Grounding TechniquesSensory engagement, cognitive distractions, and breathing exercises to manage acute anxiety or dissociation. Builds skills for redirecting focus to the immediate physical environment during moments of distress.
Regulation During Trauma DistressGrounding techniques and nervous system stabilization strategies for managing acute trauma responses. Equips practitioners with somatic tools and distress tolerance interventions to foster emotional safety.
Safe Place VisualizationGuided imagery techniques for creating a mental sanctuary to manage acute distress and emotional dysregulation. Employs sensory details and grounding exercises to support psychological stabilization and trauma-informed care.
Processing Through NarrativeReauthoring techniques and externalizing conversations to help clients reconstruct personal identities. Examines how dominant narratives shape meaning and supports the development of alternative life stories.
Developing Trauma StoryNarrative reconstruction techniques for integrating traumatic memories into a coherent chronological sequence. Targets emotional regulation, cognitive reframing, and the reduction of avoidance behaviors.
Personalized Safety PlanningIndividualized protocols for identifying warning signs, internal coping mechanisms, and external support networks to mitigate immediate crisis risk. Equips practitioners to co-create actionable steps that prioritize client safety during mental health emergencies.
Sequence
Workshop Facilitator Guide
Inner Compass Workbook
Hidden Costs Scenario Cards

Emotional Navigation Lab

A specialized curriculum for adults on mastering emotional regulation, focusing on the mechanics of anger explosions, identifying vulnerabilities, and understanding the long-term impact of emotional reactivity.

MV

Melanie Vohs

Psychologist
3/9
Sequence
Heavy Heart Assessment
Waves of Grief Slides
Guide to the Compass

Heart Healing

A comprehensive therapeutic sequence designed to guide clinicians and clients through the complexities of grief, focusing on assessment, psychoeducation, and age-appropriate coping strategies.

CB

Carla Burley

Psychologist
2/19
Sequence
Reconstruction Slides
Mind Mechanic Guide
Distortion Decoder Handout
Thought Repair Sheet
Repair Shop Key

Mind Mechanics

A 5-lesson series focused on cognitive behavioral techniques, helping students identify unhelpful thought patterns, regulate emotions, and build mental resilience through the 'Mind Mechanics' framework.

JC

John Crocker

School Administrator
2/10
Sequence
Focus Flow Slides
Ten Minute Temple Workbook
Sacred Systems Manual

Momentum Monk

A CBT-based program for adults with inattentive ADD to master task isolation, short-burst productivity (10-minute sessions), and positive reinforcement through a spiritual lens. This sequence guides learners through physical, digital, and professional decluttering.

VI

Vi in Texas

Social Studies Teacher
2/2
Sequence
Stress Signals Slides
Body Map Worksheet

Inner Compass

A 9-week social-emotional learning sequence designed for young adults, focusing on evidence-based coping mechanisms, mindfulness practices, and emotional resilience. This program guides participants from basic stress awareness to building a sustainable personal wellness plan.

KM

Keyarow Mosley

Other
1/30
Sequence
Thought Lawyer Handout
Evidence Court Log
Distortion Decision Tree
Social Spotlight Scenarios

Calm Catalyst

A comprehensive CBT toolkit for treating anxiety, covering cognitive restructuring, exposure therapy, behavioral experiments, and mindfulness. This sequence provides clinicians and clients with structured guides, tracking tools, and practical scenarios to build resilience and manage anxiety symptoms effectively.

VG

Venessa Green-Davis

Psychologist
1/30
Sequence
Distortion Detective Slides
Cognitive Distortion Cheat Sheet
Case File Investigations Worksheet

Mindset Mechanics

A comprehensive workshop-style sequence for undergraduate students to master cognitive reframing techniques. Students progress from identifying distortions to deconstructing beliefs and building resilient internal narratives.

Lenny Avatar
Lenny
1/18
Sequence
Cycle of Stuck Slides
Depression Spiral Worksheet
Cycle Specialist Teacher Guide

Activation Architects

This sequence introduces undergraduate students to the theoretical underpinnings and practical assessment tools of Behavioral Activation (BA). Students will learn to conceptualize depression as a cycle of avoidance and reduced reinforcement, mastering techniques like activity monitoring, values clarification, and functional analysis.

Lenny Avatar
Lenny
1/18
Sequence
Strategic Scheduling Facilitator Guide
Activity Blueprint Worksheet
Values into Action Slides

Activation Architect

This sequence guides undergraduate students through the practical application of Behavioral Activation (BA) protocols. Moving from theoretical understanding to clinical implementation, students learn to design interventions, troubleshoot psychological barriers using the TRAP/TRAC model, and analyze data to refine therapeutic outcomes.

Lenny Avatar
Lenny
1/18
Sequence
Group Blueprint Slides
Group Structure Analysis Worksheet
Facilitator Guide to DBT Groups

PLEASE Facilitator Training

This advanced sequence prepares undergraduate students to design and facilitate psychoeducational groups focused on the DBT PLEASE skills (Physical illness, Eating, Altering substances, Sleep, Exercise). Students will progress from understanding group structures to leading mock sessions, focusing on communication, engagement, and managing clinical dynamics.

Lenny Avatar
Lenny
1/18
Sequence
Brain Lock Slides
Brain Drain Worksheet
Neural Networks Teacher Guide

Neurobiology of Escalation

This sequence explores the neurobiological foundations of student escalation, connecting internal physiological stress responses (the 'amygdala hijack') to observable external warning signs. Students will learn to depersonalize behavior by understanding it as a biological survival mechanism, training them to recognize subtle somatic, respiratory, and muscular cues before a full behavioral outburst occurs.

Lenny Avatar
Lenny
1/18
Sequence
Foundations of Thought Slides
Metaphor Workshop Handout
Psychoeducation Mastery Guide

Thought Record Mastery

A comprehensive training workshop for graduate students on the clinical implementation of the standard 7-column thought record in Cognitive Behavioral Therapy (CBT). Students move from initial psychoeducation to the precise mechanics of cognitive restructuring and troubleshooting client compliance.

Lenny Avatar
Lenny
1/18
Sequence
Tool Talk Slides
Bad Pitch Breakdown Worksheet

Thought Record Analysis Facilitation

A comprehensive training sequence for undergraduate students focused on the clinical application of Thought Record tracking. Students transition from understanding the tool to facilitating it, mastering psychoeducation, Socratic questioning, and managing clinical resistance.

Lenny Avatar
Lenny
1/18
Sequence
Model Deconstruction Slides
Cognitive Mapping Worksheet
Model Deconstruction Facilitator Guide

Cognitive Restructuring Competencies

A comprehensive sequence for undergraduate students to master the clinical skill of cognitive restructuring using the 7-column thought record. Students progress from theoretical foundations to identifying distortions, gathering evidence, and synthesizing balanced thoughts.

Lenny Avatar
Lenny
1/18
Sequence
Coping Spectrum Slides
Coping Audit Worksheet
Numbing Nourishing Teacher Guide

Restorative Reset Sequence

A 5-lesson sequence for undergraduate students focused on transforming requested breaks from avoidant behaviors into restorative regulation. Students explore somatic, cognitive, and environmental strategies to manage stress and transition back to academic work effectively.

Lenny Avatar
Lenny
1/18
Sequence
Functional Analysis Slides
Functional Analysis Worksheet
Functional Analysis Teacher Guide

Activation Academy

A comprehensive clinical training sequence for undergraduate students focusing on the application of Behavioral Activation (BA). Students learn to conduct functional analyses using the TRAP and TRAC models, deliver treatment rationales through collaborative empiricism, navigate client resistance, and design relapse prevention plans.

Lenny Avatar
Lenny
1/18
Sequence
Activation Logic Slides
Cycle Mapping Worksheet

Foundations of Behavioral Activation

This sequence introduces undergraduate students to Behavioral Activation (BA), focusing on the theoretical cycle of depression, activity monitoring, values-based goal setting, and intervention planning. Students move from understanding the 'vicious cycle' of withdrawal to designing structured, values-aligned activity schedules.

Lenny Avatar
Lenny
1/18
Sequence
Conflict Map Slides
Conflict Style Inventory Worksheet
Conflict Styles Facilitation Playbook

Navigating Interpersonal Conflict and Boundaries

A 5-lesson unit for undergraduates on navigating interpersonal conflict, setting boundaries, and developing communication skills for shared living and working environments. Students explore their own conflict styles, engage in simulations, and practice assertive communication and de-escalation techniques.

Lenny Avatar
Lenny
1/18
Sequence
Imposter Phenomena Slides
Internal Monologue Tracker Worksheet

Imposter to Identity

A 5-lesson workshop sequence for undergraduate students to understand, challenge, and overcome imposter syndrome through peer validation and evidence-based identity building.

Lenny Avatar
Lenny
1/18
Sequence
Fear Files Slides
Leo vs Lift Worksheet

Case Analysis Exposure Interventions

This sequence guides 9th-grade students through the practical application of exposure hierarchies. Acting as 'clinical consultants,' students analyze specific phobias, social anxiety variables, and stalled progress, eventually designing a comprehensive care plan rooted in personal values.

Lenny Avatar
Lenny
1/18
Sequence
Reconstruction Slides
Mind Mechanic Guide
Distortion Decoder Handout
Thought Repair Sheet
Repair Shop Key

Mind Mechanics

A 5-lesson series focused on cognitive behavioral techniques, helping students identify unhelpful thought patterns, regulate emotions, and build mental resilience through the 'Mind Mechanics' framework.

JC

John Crocker

School Administrator
2/10
Sequence
Thought Lawyer Handout
Evidence Court Log
Distortion Decision Tree
Social Spotlight Scenarios

Calm Catalyst

A comprehensive CBT toolkit for treating anxiety, covering cognitive restructuring, exposure therapy, behavioral experiments, and mindfulness. This sequence provides clinicians and clients with structured guides, tracking tools, and practical scenarios to build resilience and manage anxiety symptoms effectively.

VG

Venessa Green-Davis

Psychologist
1/30
Sequence
Foundations of Thought Slides
Metaphor Workshop Handout
Psychoeducation Mastery Guide

Thought Record Mastery

A comprehensive training workshop for graduate students on the clinical implementation of the standard 7-column thought record in Cognitive Behavioral Therapy (CBT). Students move from initial psychoeducation to the precise mechanics of cognitive restructuring and troubleshooting client compliance.

Lenny Avatar
Lenny
1/18
Sequence
Tool Talk Slides
Bad Pitch Breakdown Worksheet

Thought Record Analysis Facilitation

A comprehensive training sequence for undergraduate students focused on the clinical application of Thought Record tracking. Students transition from understanding the tool to facilitating it, mastering psychoeducation, Socratic questioning, and managing clinical resistance.

Lenny Avatar
Lenny
1/18
Sequence
Model Deconstruction Slides
Cognitive Mapping Worksheet
Model Deconstruction Facilitator Guide

Cognitive Restructuring Competencies

A comprehensive sequence for undergraduate students to master the clinical skill of cognitive restructuring using the 7-column thought record. Students progress from theoretical foundations to identifying distortions, gathering evidence, and synthesizing balanced thoughts.

Lenny Avatar
Lenny
1/18
Sequence
Neurobiology Context Slides
fMRI Case Analysis Worksheet
Neurobiology Facilitator Guide

Neurobiology of Self concept

A comprehensive graduate-level sequence exploring the intersection of neurobiology and Cognitive Behavioral Therapy (CBT) to restructure self-concept. Students will analyze the Default Mode Network, identify high-achiever cognitive distortions, and develop evidence-based maintenance protocols for professional resilience.

Lenny Avatar
Lenny
1/18
Sequence
Stuck Points Slides
Stuck Point Spotter Worksheet
Stuck Point Answer Key

Reframing Traumatic Memories

This sequence explores how to identify and restructure maladaptive thoughts embedded within a trauma story. Students learn to use the written or recorded narrative as a tool for cognitive processing, helping clients identify 'stuck points' and cognitive distortions to foster integration and growth.

Lenny Avatar
Lenny
1/17
Sequence
Activation Engine Slides
Activity Blueprint Worksheet
BA Facilitation Guide

CBT Action Lab

A skills-based sequence for undergraduate counseling students focused on the practical application of Behavioral Activation and Cognitive Restructuring protocols. Students move from behavioral scheduling to the nuanced art of Socratic questioning and cognitive disputation.

Lenny Avatar
Lenny
1/17
Sequence
Pharmacology Case Audit Worksheet
Clinical Pharmacology Slides

Clinical Treatment Masterclass

This graduate-level sequence focuses on evidence-based therapeutic interventions for anxiety and mood disorders. Students progress from pharmacological literacy to advanced treatment planning, mastering CBT protocols, third-wave therapies, and crisis management.

Lenny Avatar
Lenny
1/17
Sequence
Fight or Flight Slides
Body Under Siege Worksheet

Stress and Coping

This sequence explores the biological and psychological dimensions of stress. Students move from understanding the 'fight-or-flight' physiological response to mastering cognitive restructuring and emotion-regulation strategies, culminating in the design of personalized stress management protocols.

Lenny Avatar
Lenny
1/17
Sequence
Curious Stance Teacher Guide
Curious Stance Slides
Curiosity Compass Worksheet

Narrative Quest

A comprehensive sequence for 11th-grade students to master Narrative Therapy questioning techniques, focusing on the de-centered stance, Landscape of Action/Consciousness, and Outsider Witness protocols. Students develop interpersonal skills to help peers uncover hidden strengths and resilience in their own life stories.

Lenny Avatar
Lenny
1/18
Sequence
Fear Profile Slides
The Fear Dossier Worksheet
Facilitating Formulation Guide

Applied Exposure Strategy

A comprehensive clinical simulation sequence for undergraduate students, focusing on the assessment, design, and delivery of exposure-based interventions for anxiety disorders. Students progress from initial case formulation to live session simulation, balancing therapeutic distress with clinical alliance.

Lenny Avatar
Lenny
1/18
Sequence
Stuck Points Slides
Stuck Point Spotter Worksheet
Stuck Point Answer Key

Reframing Traumatic Memories

This sequence explores how to identify and restructure maladaptive thoughts embedded within a trauma story. Students learn to use the written or recorded narrative as a tool for cognitive processing, helping clients identify 'stuck points' and cognitive distortions to foster integration and growth.

Lenny Avatar
Lenny
1/17
Sequence
Initiation Slides
Initiation Teacher Guide
Present Tense Shift Handout

Narrative Exposure Training

A comprehensive training sequence for undergraduate counseling students on the practical application of Narrative Exposure Therapy and imaginal exposure. Students move from initiating the trauma narrative to managing intense emotional distress and ensuring safe session closure.

Lenny Avatar
Lenny
1/17
Sequence
Memory Mechanisms Slides
Brain in Crisis Worksheet

Trauma Narrative Foundations

This sequence provides undergraduate students with the foundational knowledge and clinical skills necessary to prepare clients for trauma narrative work. It covers the neurobiology of traumatic memory, client stabilization techniques, and the ethical/practical assessment of client readiness.

Lenny Avatar
Lenny
1/17
Sequence
Raw Voice Worksheet
Neurology of Silence Teacher Guide
Narrative Incoherence Slides
Sequence Facilitation Master Guide

Narrative Reconstruction and Therapeutic Writing

This sequence examines the intersection of narrative psychology and creative writing as tools for mourning. Students investigate how trauma fragments linear memory and how structured writing interventions can restore narrative coherence. Through varied writing modalities—from structured journaling to poetry—students learn to reshape the story of loss, moving from a narrative of victimization to one of survival and meaning-making.

Lenny Avatar
Lenny
1/17
Sequence
Imposter Phenomena Slides
Internal Monologue Tracker Worksheet

Imposter to Identity

A 5-lesson workshop sequence for undergraduate students to understand, challenge, and overcome imposter syndrome through peer validation and evidence-based identity building.

Lenny Avatar
Lenny
1/18
Sequence
Intersectionality Foundations Slides
Rupture Analysis Worksheet
Theory Seminar Facilitation Guide

Professional Identity and Intersectionality

A 5-lesson sequence for graduate counseling students to explore intersectionality, social location, and family scripts to build cultural humility and professional identity. Students move from theoretical critique to personal excavation and clinical application.

Lenny Avatar
Lenny
1/18
Sequence
Curious Stance Teacher Guide
Curious Stance Slides
Curiosity Compass Worksheet

Narrative Quest

A comprehensive sequence for 11th-grade students to master Narrative Therapy questioning techniques, focusing on the de-centered stance, Landscape of Action/Consciousness, and Outsider Witness protocols. Students develop interpersonal skills to help peers uncover hidden strengths and resilience in their own life stories.

Lenny Avatar
Lenny
1/18
Sequence
Script Breaker Guide
Social Script Slides
Hidden Script Worksheet

Narrative Reclamation

This sequence explores how societal narratives shape personal identity. Students learn to deconstruct dominant cultural 'scripts', utilize Narrative Therapy frameworks like the Landscape of Action/Identity, and practice Outsider Witnessing to formalize new, preferred stories of agency and resilience.

Lenny Avatar
Lenny
1/18
Sequence
Stuck Points Slides
Stuck Point Spotter Worksheet
Stuck Point Answer Key

Reframing Traumatic Memories

This sequence explores how to identify and restructure maladaptive thoughts embedded within a trauma story. Students learn to use the written or recorded narrative as a tool for cognitive processing, helping clients identify 'stuck points' and cognitive distortions to foster integration and growth.

Lenny Avatar
Lenny
1/17
Sequence
Raw Voice Worksheet
Neurology of Silence Teacher Guide
Narrative Incoherence Slides
Sequence Facilitation Master Guide

Narrative Reconstruction and Therapeutic Writing

This sequence examines the intersection of narrative psychology and creative writing as tools for mourning. Students investigate how trauma fragments linear memory and how structured writing interventions can restore narrative coherence. Through varied writing modalities—from structured journaling to poetry—students learn to reshape the story of loss, moving from a narrative of victimization to one of survival and meaning-making.

Lenny Avatar
Lenny
1/17
Sequence
Grief Canvas Slides
Theory into Practice Worksheet
Externalization Seminar Teacher Guide

Visual Externalization of Loss

This sequence explores the theoretical foundations and practical applications of visual art therapy techniques in the context of grief counseling. Students balance academic understanding of art therapy efficacy with the experiential learning of creating art, culminating in a personal visual grief protocol.

Lenny Avatar
Lenny
1/17
Sequence
Echo Mapping Outline Plan
Resonance Check-In Guide
Echoes of Loss Visuals Slides

Silent Echoes

A therapeutic three-part module designed for individual grief processing through visual metaphors, sound/silence exercises, and reflective sketching. This program helps clients externalize and articulate complex emotions associated with loss.

MM

Molly Mulhern

Other
8/1/25
Sequence
Cycle of Stuck Slides
Depression Spiral Worksheet
Cycle Specialist Teacher Guide

Activation Architects

This sequence introduces undergraduate students to the theoretical underpinnings and practical assessment tools of Behavioral Activation (BA). Students will learn to conceptualize depression as a cycle of avoidance and reduced reinforcement, mastering techniques like activity monitoring, values clarification, and functional analysis.

Lenny Avatar
Lenny
1/18
Sequence
Strategic Scheduling Facilitator Guide
Activity Blueprint Worksheet
Values into Action Slides

Activation Architect

This sequence guides undergraduate students through the practical application of Behavioral Activation (BA) protocols. Moving from theoretical understanding to clinical implementation, students learn to design interventions, troubleshoot psychological barriers using the TRAP/TRAC model, and analyze data to refine therapeutic outcomes.

Lenny Avatar
Lenny
1/18
Sequence
Functional Analysis Slides
Functional Analysis Worksheet
Functional Analysis Teacher Guide

Activation Academy

A comprehensive clinical training sequence for undergraduate students focusing on the application of Behavioral Activation (BA). Students learn to conduct functional analyses using the TRAP and TRAC models, deliver treatment rationales through collaborative empiricism, navigate client resistance, and design relapse prevention plans.

Lenny Avatar
Lenny
1/18
Sequence
Activation Logic Slides
Cycle Mapping Worksheet

Foundations of Behavioral Activation

This sequence introduces undergraduate students to Behavioral Activation (BA), focusing on the theoretical cycle of depression, activity monitoring, values-based goal setting, and intervention planning. Students move from understanding the 'vicious cycle' of withdrawal to designing structured, values-aligned activity schedules.

Lenny Avatar
Lenny
1/18
Sequence
Activation Engine Slides
Activity Blueprint Worksheet
BA Facilitation Guide

CBT Action Lab

A skills-based sequence for undergraduate counseling students focused on the practical application of Behavioral Activation and Cognitive Restructuring protocols. Students move from behavioral scheduling to the nuanced art of Socratic questioning and cognitive disputation.

Lenny Avatar
Lenny
1/17
Sequence
Geriatric Depression Slides
Geriatric Depression Worksheet
Pseudodementia Roleplay Guide

Geriatric Mental Health Mastery

This clinical sequence for graduate students focuses on the unique presentation, assessment, and treatment of mental health disorders in older adults. It emphasizes differential diagnosis, pharmacological considerations, and the adaptation of evidence-based interventions like CBT for the geriatric population.

Lenny Avatar
Lenny
1/17
Sequence
Systemic Barriers PLEASE Slides
Systemic Barriers Teacher Guide
Barriers Audit Worksheet

Equity PLEASE Sequence

This sequence examines the PLEASE skills (Physical illness, Lunch/Eating, Avoid mood-altering substances, Sleep, Exercise) through a Social Determinants of Health lens. Undergraduate counseling students will learn to adapt these therapeutic interventions for clients facing systemic barriers such as food insecurity, housing instability, and physical disability.

Lenny Avatar
Lenny
1/18
Sequence
Group Blueprint Slides
Group Structure Analysis Worksheet
Facilitator Guide to DBT Groups

PLEASE Facilitator Training

This advanced sequence prepares undergraduate students to design and facilitate psychoeducational groups focused on the DBT PLEASE skills (Physical illness, Eating, Altering substances, Sleep, Exercise). Students will progress from understanding group structures to leading mock sessions, focusing on communication, engagement, and managing clinical dynamics.

Lenny Avatar
Lenny
1/18
Sequence
PLEASE Protocol Slides
Lab Baseline Worksheet

Vulnerability Lab

A workshop-based sequence where undergraduate students apply the PLEASE skills to their own lives. Students act as both client and clinician, tracking sleep, nutrition, and exercise to understand the causal link between physical maintenance and emotional vulnerability.

Lenny Avatar
Lenny
1/18
Sequence
Vulnerability Matrix Worksheet
Vulnerability Foundations Slides
Vulnerability Instructor Guide

Neurobiology of Emotional Regulation

This sequence explores the physiological foundations of the DBT 'PLEASE' skills. Students investigate the neurobiological mechanisms through which physical health impacts emotional regulation, focusing on sleep, nutrition, and exercise.

Lenny Avatar
Lenny
1/18
Sequence
Assessment Barriers Slides
Intake Simulation Worksheet
Assessment Barriers Teacher Guide

Clinical Illness and Substance Management

A specialized sequence for undergraduate counseling students focusing on the 'PL' (Treat Physical Illness) and 'A' (Avoid Mood-Altering Substances) components of the PLEASE skill. Students develop clinical assessment, motivational interviewing, and interdisciplinary collaboration skills to address medical and substance-related barriers to emotional regulation.

Lenny Avatar
Lenny
1/18
Sequence
Assessment Mastery Teacher Guide
Sleep Assessment Slides
Sleep Analysis Worksheet

Vital Balance Protocols

This sequence provides graduate-level training on integrating behavioral medicine and DBT to reduce emotional vulnerability. It covers advanced sleep assessment, CBT-I adaptation, nightmare protocols, chronic pain management, and medical adherence strategies.

Lenny Avatar
Lenny
1/18
Sequence
Biological Vulnerability Slides
PLEASE Scripting Worksheet
Buy In Facilitation Guide

Clinical Application of PLEASE Skills

This graduate-level sequence focuses on the clinical application of PLEASE skills within DBT. Students will master the assessment, psychoeducation, and troubleshooting of physiological vulnerability factors, progressing from building client buy-in to designing complex, individualized protocols for diverse populations.

Lenny Avatar
Lenny
1/18
Sequence
Resilience Jenga Slides
Foundation Inventory Worksheet
Keystone Habit Reference Guide

Resilience Blueprint Sequence

A comprehensive 5-lesson sequence for 11th-grade students focused on mastering the PLEASE skills (DBT therapeutic approach) to reduce emotional vulnerability. Students move from self-assessment to crisis planning, data analysis, and peer consultancy, culminating in a professional 'Resilience Portfolio' designed for their transition to young adulthood.

Lenny Avatar
Lenny
1/18
Sequence
Baseline Tracking Slides
Sleep Audit Workbook
Tracking Guide Teacher Resource

Applied Sleep Hygiene and Behavior

A data-driven workshop sequence guiding undergraduate students through the 'Quantified Self' approach to sleep hygiene. Students establish baselines, optimize their environments, master behavioral conditioning, and manage academic lifestyle factors to create a personalized, evidence-based sleep protocol.

Lenny Avatar
Lenny
1/18
Sequence
Fast Framework Slides
Professional Burnout Case Study
Integrity Gaps Teacher Guide

Evaluating Social Dynamics with FAST

This sequence uses the FAST framework (DBT) to analyze professional social dynamics, helping undergraduate students identify and mitigate the erosion of self-respect in high-stakes environments like internships and early careers. Students progress from diagnostic analysis of professional failure scenarios to prescriptive intervention design.

Lenny Avatar
Lenny
1/18
Sequence
Assertive Scripting Worksheet
Skill Scripting Slides

Assertiveness and Integrity Mastery

A high-intensity, simulation-based sequence for undergraduate students to master DBT's FAST skills (Fair, Apologies-free, Stick-to-values, Truthful) for interpersonal effectiveness and self-respect.

Lenny Avatar
Lenny
1/18
Sequence
Value Inquiry Slides
Value Sorting Cards
Bedrock Reflection Worksheet
Internalizing Values Teacher Guide

Internalizing Values for Authentic Communication

An inquiry-based exploration of the FAST skills (Fairness, Apologies, Stick to Values, Truthfulness) for undergraduate students. This sequence moves from internal value identification to external boundary setting and integrity planning.

Lenny Avatar
Lenny
1/18
Sequence
Self Respect Blueprint Slides
Effectiveness Audit Worksheet
Self Respect Blueprint Teacher Guide

Architects of Integrity

A comprehensive 5-lesson series for undergraduate students on the Dialectical Behavior Therapy (DBT) FAST skills. Students explore Fairness, Apologies, Sticking to Values, and Truthfulness to build a foundation for maintaining self-respect in social and professional contexts.

Lenny Avatar
Lenny
1/18
Sequence
Stigma Slides Presentation
Stigma Seminar Guide

Professional Self-Advocacy and Communication

This sequence equips undergraduate students with the rhetorical skills and legal knowledge to advocate for their needs in academic and professional settings. It transitions from exploring cultural stigmas around help-seeking to practical skill-building in written and verbal communication, culminating in high-stakes negotiation simulations.

Lenny Avatar
Lenny
1/18
Sequence
Fairness Balance Slides
Fairness Audit Worksheet

Self Respect Blueprint

A comprehensive 11th-grade sequence deconstructing the DBT FAST framework. Students analyze psychological principles of self-respect through case studies, sociolinguistic analysis, and values audits to master interpersonal integrity.

Lenny Avatar
Lenny
1/18
Sequence
Self Respect Blueprint Slides
Self Respect Audit Worksheet
Self Respect Blueprint Teacher Guide

Assertive Edge FAST Skills

A comprehensive 5-lesson sequence for 12th graders to master DBT FAST skills (Fairness, No Apologies, Stick to Values, Truthfulness) through real-world adult simulations and deep self-reflection.

Lenny Avatar
Lenny
1/18
Sequence
Process Lens Slides
Process vs Content Workshop
Listening for the Undercurrent Teacher Guide

Analyzing Process Dynamics and Interpersonal Feedback

A graduate-level sequence focused on the 'process' rather than the 'content' of group interaction. Students learn to identify underlying emotional currents, facilitate interpersonal feedback, and manage transference/countertransference through experiential, inquiry-based learning.

Lenny Avatar
Lenny
1/17
Sequence
Assessment Mastery Teacher Guide
Sleep Assessment Slides
Sleep Analysis Worksheet

Vital Balance Protocols

This sequence provides graduate-level training on integrating behavioral medicine and DBT to reduce emotional vulnerability. It covers advanced sleep assessment, CBT-I adaptation, nightmare protocols, chronic pain management, and medical adherence strategies.

Lenny Avatar
Lenny
1/18
Sequence
Mathematics of Suffering Slides
Pain Audit Worksheet
Pain Audit Answer Key

Radical Acceptance Mastery

This 12th-grade sequence introduces the psychological mechanics of Radical Acceptance through a Dialectical Behavior Therapy (DBT) lens. Students move from understanding the 'Mathematics of Suffering' (Pain x Resistance) to developing personalized protocols for navigating distress by distinguishing between unavoidable reality and optional suffering.

Lenny Avatar
Lenny
1/18
Sequence
Truth Lens Slides
Approval Logic Worksheet

Reality Blueprint

This sequence explores the psychological concept of Radical Acceptance, teaching students to distinguish between acceptance and approval. Students will analyze case studies, relationship dynamics, and civic advocacy to understand how acknowledging reality is the first step toward effective change.

Lenny Avatar
Lenny
1/18
Sequence
Connection Codes Slides
Empathy Blueprint Worksheet
Connection Facilitation Guide

Mastering Validation and Active Listening Techniques

This sequence uses a workshop model to explore empathy and validation, helping students move from surface-level listening to mastering the six levels of validation and 'validating the invalid.' Students build emotional intelligence to de-escalate conflict and strengthen relationships.

Lenny Avatar
Lenny
1/17
Sequence
Biology of Battle Slides
Body Map Worksheet

Conflict Resolution and De-escalation

A comprehensive training program for undergraduate students to master the GIVE skills (Gentle, Interested, Validate, Easy manner) through physiological awareness and high-stakes simulations. Students move from understanding their own biological responses to managing complex group conflicts while preserving relationship integrity.

Lenny Avatar
Lenny
1/17
Sequence
Rupture Analysis Slides
Rupture Detective Worksheet
Rupture Post-Mortem Guide

Clinical Application of Validation and Rapport

A case-study driven sequence for undergraduate students exploring the clinical application of DBT GIVE skills (Gentle, Interested, Validate, Easy manner). Students move from analyzing professional relationship ruptures to designing comprehensive interpersonal intervention plans.

Lenny Avatar
Lenny
1/17
Sequence
Artifact Analysis Worksheet
Mourning Rituals Slides

Designing Personal Rituals and Memorials

This sequence explores the anthropological and psychological functions of mourning rituals. Students analyze cultural practices, explore the concept of impermanence, and design their own secular rituals to navigate personal transitions and losses.

Lenny Avatar
Lenny
1/17
Sequence
Pharmacology Case Audit Worksheet
Clinical Pharmacology Slides

Clinical Treatment Masterclass

This graduate-level sequence focuses on evidence-based therapeutic interventions for anxiety and mood disorders. Students progress from pharmacological literacy to advanced treatment planning, mastering CBT protocols, third-wave therapies, and crisis management.

Lenny Avatar
Lenny
1/17
Sequence
Fight or Flight Slides
Body Under Siege Worksheet

Stress and Coping

This sequence explores the biological and psychological dimensions of stress. Students move from understanding the 'fight-or-flight' physiological response to mastering cognitive restructuring and emotion-regulation strategies, culminating in the design of personalized stress management protocols.

Lenny Avatar
Lenny
1/17
Sequence
Self Respect Blueprint Slides
Effectiveness Audit Worksheet
Self Respect Blueprint Teacher Guide

Architects of Integrity

A comprehensive 5-lesson series for undergraduate students on the Dialectical Behavior Therapy (DBT) FAST skills. Students explore Fairness, Apologies, Sticking to Values, and Truthfulness to build a foundation for maintaining self-respect in social and professional contexts.

Lenny Avatar
Lenny
1/18
Sequence
Stigma Slides Presentation
Stigma Seminar Guide

Professional Self-Advocacy and Communication

This sequence equips undergraduate students with the rhetorical skills and legal knowledge to advocate for their needs in academic and professional settings. It transitions from exploring cultural stigmas around help-seeking to practical skill-building in written and verbal communication, culminating in high-stakes negotiation simulations.

Lenny Avatar
Lenny
1/18
Sequence
Conflict Map Slides
Conflict Style Inventory Worksheet
Conflict Styles Facilitation Playbook

Navigating Interpersonal Conflict and Boundaries

A 5-lesson unit for undergraduates on navigating interpersonal conflict, setting boundaries, and developing communication skills for shared living and working environments. Students explore their own conflict styles, engage in simulations, and practice assertive communication and de-escalation techniques.

Lenny Avatar
Lenny
1/18
Sequence
Dialogue Dissection Slides
Dialogue Decoder Worksheet

Social Script Doctors

An analytical sequence for 11th-grade students to evaluate and deconstruct relationship communication using the DBT GIVE framework. Students analyze literary, digital, and historical interactions to master validation and gentleness as strategic tools for relationship longevity.

Lenny Avatar
Lenny
1/17
Sequence
Interpersonal Goals Slides
Interpersonal Goal Navigator Worksheet
Case Study Analysis Handout

Core Competencies of Relationship Effectiveness

A comprehensive sequence for undergraduate psychology and social work students focusing on the 'GIVE' skill set within Dialectical Behavior Therapy (DBT). This course covers interpersonal effectiveness, prioritizing relationships, and the technical application of gentleness, interest, validation, and an easy manner in therapeutic and personal communication.

Lenny Avatar
Lenny
1/17
Sequence
Listening Deconstruction Slides
OARS Framework Handout

Listening Hearts and Minds

This sequence provides undergraduate students with a comprehensive foundation in counseling micro-skills, focusing on active listening, empathy regulation, and non-judgmental inquiry. Through a blend of theoretical analysis and practical dyadic exercises, students learn to move beyond passive hearing to create safe, supportive environments for others.

Lenny Avatar
Lenny
1/17
Sequence
Thought Lawyer Handout
Evidence Court Log
Distortion Decision Tree
Social Spotlight Scenarios

Calm Catalyst

A comprehensive CBT toolkit for treating anxiety, covering cognitive restructuring, exposure therapy, behavioral experiments, and mindfulness. This sequence provides clinicians and clients with structured guides, tracking tools, and practical scenarios to build resilience and manage anxiety symptoms effectively.

VG

Venessa Green-Davis

Psychologist
1/30
Sequence
Fear Files Slides
Leo vs Lift Worksheet

Case Analysis Exposure Interventions

This sequence guides 9th-grade students through the practical application of exposure hierarchies. Acting as 'clinical consultants,' students analyze specific phobias, social anxiety variables, and stalled progress, eventually designing a comprehensive care plan rooted in personal values.

Lenny Avatar
Lenny
1/18
Sequence
Fear Alarm Slides
Brain Alarm Worksheet
Physiology Teacher Guide

Science of Fear Avoidance and Habituation

This sequence explores the physiological and psychological mechanisms behind anxiety, specifically focusing on the cycle of avoidance and the principle of habituation. Students will understand the brain's alarm system, how avoidance paradoxically strengthens fear, and how facing fears through graded exposure facilitates habituation and neuroplasticity.

Lenny Avatar
Lenny
1/18
Sequence
Fear Profile Slides
The Fear Dossier Worksheet
Facilitating Formulation Guide

Applied Exposure Strategy

A comprehensive clinical simulation sequence for undergraduate students, focusing on the assessment, design, and delivery of exposure-based interventions for anxiety disorders. Students progress from initial case formulation to live session simulation, balancing therapeutic distress with clinical alliance.

Lenny Avatar
Lenny
1/18
Sequence
Fear Circuit Slides
Avoidance Trap Worksheet
Startle Reflex Teacher Guide

Fear Facers Sequence

This sequence explores the physiological and psychological mechanisms of exposure therapy, moving from neurobiological foundations to the ethical application of therapeutic interventions. Students analyze the 'avoidance trap,' learn to quantify distress using SUDS, and distinguish between habituation and inhibitory learning through clinical case study analysis.

Lenny Avatar
Lenny
1/18
Sequence
Avoidance Loop Slides
Avoidance Loop Map Worksheet
Avoidance Loop Facilitation Guide

Fear Fighters Sequence

A comprehensive sequence exploring the psychological mechanisms of systematic desensitization. Students learn to analyze the anxiety-avoidance cycle, quantify distress using the SUDS scale, and design incremental exposure hierarchies to promote habituation and resilience.

Lenny Avatar
Lenny
1/18
Sequence
CBT Synergy Slides
Somatic Cycle Worksheet
CBT Rationale Teacher Guide

PMR Clinical Integration

This advanced sequence explores the integration of Progressive Muscle Relaxation (PMR) within comprehensive therapeutic frameworks like CBT and Systematic Desensitization. Graduate students will move from theoretical understanding to constructing sophisticated multimodal treatment plans for complex clinical cases.

Lenny Avatar
Lenny
1/17
Sequence
Initiation Slides
Initiation Teacher Guide
Present Tense Shift Handout

Narrative Exposure Training

A comprehensive training sequence for undergraduate counseling students on the practical application of Narrative Exposure Therapy and imaginal exposure. Students move from initiating the trauma narrative to managing intense emotional distress and ensuring safe session closure.

Lenny Avatar
Lenny
1/17
Sequence
Geriatric Depression Slides
Geriatric Depression Worksheet
Pseudodementia Roleplay Guide

Geriatric Mental Health Mastery

This clinical sequence for graduate students focuses on the unique presentation, assessment, and treatment of mental health disorders in older adults. It emphasizes differential diagnosis, pharmacological considerations, and the adaptation of evidence-based interventions like CBT for the geriatric population.

Lenny Avatar
Lenny
1/17
Sequence
Anxiety Toolkit Lesson Plan
Understanding Anxiety Slides
My Anxiety Journal

Anxiety Toolkit Take Control

An 8-session individualized program designed for adults to manage anxiety through practical strategies, coping mechanisms, and emotional regulation. This program moves from foundational understanding to personalized toolkit building and long-term maintenance.

MS

MJ Smith-Butler

Counselor
1/5
Sequence
Heavy Heart Assessment
Waves of Grief Slides
Guide to the Compass

Heart Healing

A comprehensive therapeutic sequence designed to guide clinicians and clients through the complexities of grief, focusing on assessment, psychoeducation, and age-appropriate coping strategies.

CB

Carla Burley

Psychologist
2/19
Sequence
Reconstruction Slides
Mind Mechanic Guide
Distortion Decoder Handout
Thought Repair Sheet
Repair Shop Key

Mind Mechanics

A 5-lesson series focused on cognitive behavioral techniques, helping students identify unhelpful thought patterns, regulate emotions, and build mental resilience through the 'Mind Mechanics' framework.

JC

John Crocker

School Administrator
2/10
Sequence
Focus Flow Slides
Ten Minute Temple Workbook
Sacred Systems Manual

Momentum Monk

A CBT-based program for adults with inattentive ADD to master task isolation, short-burst productivity (10-minute sessions), and positive reinforcement through a spiritual lens. This sequence guides learners through physical, digital, and professional decluttering.

VI

Vi in Texas

Social Studies Teacher
2/2
Sequence
Cycle of Stuck Slides
Depression Spiral Worksheet
Cycle Specialist Teacher Guide

Activation Architects

This sequence introduces undergraduate students to the theoretical underpinnings and practical assessment tools of Behavioral Activation (BA). Students will learn to conceptualize depression as a cycle of avoidance and reduced reinforcement, mastering techniques like activity monitoring, values clarification, and functional analysis.

Lenny Avatar
Lenny
1/18
Sequence
Strategic Scheduling Facilitator Guide
Activity Blueprint Worksheet
Values into Action Slides

Activation Architect

This sequence guides undergraduate students through the practical application of Behavioral Activation (BA) protocols. Moving from theoretical understanding to clinical implementation, students learn to design interventions, troubleshoot psychological barriers using the TRAP/TRAC model, and analyze data to refine therapeutic outcomes.

Lenny Avatar
Lenny
1/18
Sequence
Functional Analysis Slides
Functional Analysis Worksheet
Functional Analysis Teacher Guide

Activation Academy

A comprehensive clinical training sequence for undergraduate students focusing on the application of Behavioral Activation (BA). Students learn to conduct functional analyses using the TRAP and TRAC models, deliver treatment rationales through collaborative empiricism, navigate client resistance, and design relapse prevention plans.

Lenny Avatar
Lenny
1/18
Sequence
Activation Logic Slides
Cycle Mapping Worksheet

Foundations of Behavioral Activation

This sequence introduces undergraduate students to Behavioral Activation (BA), focusing on the theoretical cycle of depression, activity monitoring, values-based goal setting, and intervention planning. Students move from understanding the 'vicious cycle' of withdrawal to designing structured, values-aligned activity schedules.

Lenny Avatar
Lenny
1/18
Sequence
Baseline Tracking Slides
Sleep Audit Workbook
Tracking Guide Teacher Resource

Applied Sleep Hygiene and Behavior

A data-driven workshop sequence guiding undergraduate students through the 'Quantified Self' approach to sleep hygiene. Students establish baselines, optimize their environments, master behavioral conditioning, and manage academic lifestyle factors to create a personalized, evidence-based sleep protocol.

Lenny Avatar
Lenny
1/18
Sequence
Rupture Analysis Slides
Rupture Detective Worksheet
Rupture Post-Mortem Guide

Clinical Application of Validation and Rapport

A case-study driven sequence for undergraduate students exploring the clinical application of DBT GIVE skills (Gentle, Interested, Validate, Easy manner). Students move from analyzing professional relationship ruptures to designing comprehensive interpersonal intervention plans.

Lenny Avatar
Lenny
1/17
Sequence
Activation Engine Slides
Activity Blueprint Worksheet
BA Facilitation Guide

CBT Action Lab

A skills-based sequence for undergraduate counseling students focused on the practical application of Behavioral Activation and Cognitive Restructuring protocols. Students move from behavioral scheduling to the nuanced art of Socratic questioning and cognitive disputation.

Lenny Avatar
Lenny
1/17
Sequence
Pharmacology Case Audit Worksheet
Clinical Pharmacology Slides

Clinical Treatment Masterclass

This graduate-level sequence focuses on evidence-based therapeutic interventions for anxiety and mood disorders. Students progress from pharmacological literacy to advanced treatment planning, mastering CBT protocols, third-wave therapies, and crisis management.

Lenny Avatar
Lenny
1/17
Sequence
Brain Lock Slides
Brain Drain Worksheet
Neural Networks Teacher Guide

Neurobiology of Escalation

This sequence explores the neurobiological foundations of student escalation, connecting internal physiological stress responses (the 'amygdala hijack') to observable external warning signs. Students will learn to depersonalize behavior by understanding it as a biological survival mechanism, training them to recognize subtle somatic, respiratory, and muscular cues before a full behavioral outburst occurs.

Lenny Avatar
Lenny
1/18
Sequence
Fear Profile Slides
The Fear Dossier Worksheet
Facilitating Formulation Guide

Applied Exposure Strategy

A comprehensive clinical simulation sequence for undergraduate students, focusing on the assessment, design, and delivery of exposure-based interventions for anxiety disorders. Students progress from initial case formulation to live session simulation, balancing therapeutic distress with clinical alliance.

Lenny Avatar
Lenny
1/18
Sequence
Trauma Informed Facilitation Guide
Safe Space Foundations Slides
Policy Review Worksheet

Restoring Hope and Justice

A comprehensive unit for undergraduate students focusing on the aftermath of human trafficking. Students explore trauma-informed care, legal advocacy for survivors, ethical storytelling, the neurological impacts of trauma, and community-based action planning to support recovery and reintegration.

Lenny Avatar
Lenny
1/18
Sequence
Autonomic Compass Slides
Interoception Data Log Worksheet
Interoception Basics Teacher Guide

The Biological Compass

This sequence bridges the gap between physiology and psychology, teaching students to identify emotions through interoception. Students will investigate how the nervous system manifests emotions physically, map somatic markers to specific feelings, and create personal profiles for self-monitoring.

Lenny Avatar
Lenny
1/17
Sequence
Principles of Care Slides
Policy Audit Worksheet
TIC Facilitation Guide

Trauma Lens

A comprehensive unit for 11th-grade students exploring the principles of Trauma-Informed Care (TIC), de-escalation strategies, provider wellness, and cultural competency. Students transition from theoretical understanding to clinical application through simulations and policy analysis.

Lenny Avatar
Lenny
1/17
Sequence
Intake Insights Slides
The Inquiry Shift Worksheet
Intake Facilitation Guide

Clinical Assessment of Trauma Triggers and Behavioral Manifestations

This sequence trains undergraduate students in the clinical assessment of trauma, focusing on identifying triggers, mapping reactivity cycles, and conducting trauma-informed intake interviews. It emphasizes the shift from pathological to trauma-informed perspectives and integrates cultural competency and safety planning.

Lenny Avatar
Lenny
1/17
Sequence
Scent of Memory Slides
Trigger Tracker Worksheet
Lesson 1 Facilitation Guide

Trigger Trace

This 12th-grade sequence focuses on the clinical identification and analysis of trauma triggers. Students learn to distinguish between internal and external cues, apply the 'Window of Tolerance' framework, and ultimately perform environmental audits to create trauma-informed spaces.

Lenny Avatar
Lenny
1/17
Sequence
Memory Mechanisms Slides
Brain in Crisis Worksheet

Trauma Narrative Foundations

This sequence provides undergraduate students with the foundational knowledge and clinical skills necessary to prepare clients for trauma narrative work. It covers the neurobiology of traumatic memory, client stabilization techniques, and the ethical/practical assessment of client readiness.

Lenny Avatar
Lenny
1/17
Sequence
Neural Beat Slides
Neural Echoes Worksheet

Soundwaves of Healing

This sequence explores the physiological and psychological connection between sound and emotion, specifically focusing on how music can be used to regulate grief and loss through the Iso-Principle. Students analyze brain responses, lyric themes, and tempo to curate personal playlists that support emotional transitions.

Lenny Avatar
Lenny
1/17
Sequence
Raw Voice Worksheet
Neurology of Silence Teacher Guide
Narrative Incoherence Slides
Sequence Facilitation Master Guide

Narrative Reconstruction and Therapeutic Writing

This sequence examines the intersection of narrative psychology and creative writing as tools for mourning. Students investigate how trauma fragments linear memory and how structured writing interventions can restore narrative coherence. Through varied writing modalities—from structured journaling to poetry—students learn to reshape the story of loss, moving from a narrative of victimization to one of survival and meaning-making.

Lenny Avatar
Lenny
1/17
Sequence
Grief Canvas Slides
Theory into Practice Worksheet
Externalization Seminar Teacher Guide

Visual Externalization of Loss

This sequence explores the theoretical foundations and practical applications of visual art therapy techniques in the context of grief counseling. Students balance academic understanding of art therapy efficacy with the experiential learning of creating art, culminating in a personal visual grief protocol.

Lenny Avatar
Lenny
1/17
Sequence
Echo Mapping Outline Plan
Resonance Check-In Guide
Echoes of Loss Visuals Slides

Silent Echoes

A therapeutic three-part module designed for individual grief processing through visual metaphors, sound/silence exercises, and reflective sketching. This program helps clients externalize and articulate complex emotions associated with loss.

MM

Molly Mulhern

Other
8/1/25
Sequence
Distortion Detective Slides
Cognitive Distortion Cheat Sheet
Case File Investigations Worksheet

Mindset Mechanics

A comprehensive workshop-style sequence for undergraduate students to master cognitive reframing techniques. Students progress from identifying distortions to deconstructing beliefs and building resilient internal narratives.

Lenny Avatar
Lenny
1/18
Sequence
Foundations of Thought Slides
Metaphor Workshop Handout
Psychoeducation Mastery Guide

Thought Record Mastery

A comprehensive training workshop for graduate students on the clinical implementation of the standard 7-column thought record in Cognitive Behavioral Therapy (CBT). Students move from initial psychoeducation to the precise mechanics of cognitive restructuring and troubleshooting client compliance.

Lenny Avatar
Lenny
1/18
Sequence
Tool Talk Slides
Bad Pitch Breakdown Worksheet

Thought Record Analysis Facilitation

A comprehensive training sequence for undergraduate students focused on the clinical application of Thought Record tracking. Students transition from understanding the tool to facilitating it, mastering psychoeducation, Socratic questioning, and managing clinical resistance.

Lenny Avatar
Lenny
1/18
Sequence
Model Deconstruction Slides
Cognitive Mapping Worksheet
Model Deconstruction Facilitator Guide

Cognitive Restructuring Competencies

A comprehensive sequence for undergraduate students to master the clinical skill of cognitive restructuring using the 7-column thought record. Students progress from theoretical foundations to identifying distortions, gathering evidence, and synthesizing balanced thoughts.

Lenny Avatar
Lenny
1/18
Sequence
Coping Spectrum Slides
Coping Audit Worksheet
Numbing Nourishing Teacher Guide

Restorative Reset Sequence

A 5-lesson sequence for undergraduate students focused on transforming requested breaks from avoidant behaviors into restorative regulation. Students explore somatic, cognitive, and environmental strategies to manage stress and transition back to academic work effectively.

Lenny Avatar
Lenny
1/18
Sequence
Imposter Phenomena Slides
Internal Monologue Tracker Worksheet

Imposter to Identity

A 5-lesson workshop sequence for undergraduate students to understand, challenge, and overcome imposter syndrome through peer validation and evidence-based identity building.

Lenny Avatar
Lenny
1/18
Sequence
Unmasking the Impostor Slides
Impostor Mapping Worksheet
Impostor Facilitator Guide

Academic Resilience Strategies

A comprehensive psychological resilience program for graduate students, focusing on CBT strategies to combat impostor syndrome, perfectionism, and academic rejection. This sequence builds practical metacognitive skills to help researchers maintain mental well-being throughout their academic careers.

Lenny Avatar
Lenny
1/18
Sequence
Neurobiology Context Slides
fMRI Case Analysis Worksheet
Neurobiology Facilitator Guide

Neurobiology of Self concept

A comprehensive graduate-level sequence exploring the intersection of neurobiology and Cognitive Behavioral Therapy (CBT) to restructure self-concept. Students will analyze the Default Mode Network, identify high-achiever cognitive distortions, and develop evidence-based maintenance protocols for professional resilience.

Lenny Avatar
Lenny
1/18
Sequence
Activation Engine Slides
Activity Blueprint Worksheet
BA Facilitation Guide

CBT Action Lab

A skills-based sequence for undergraduate counseling students focused on the practical application of Behavioral Activation and Cognitive Restructuring protocols. Students move from behavioral scheduling to the nuanced art of Socratic questioning and cognitive disputation.

Lenny Avatar
Lenny
1/17
Sequence
Pharmacology Case Audit Worksheet
Clinical Pharmacology Slides

Clinical Treatment Masterclass

This graduate-level sequence focuses on evidence-based therapeutic interventions for anxiety and mood disorders. Students progress from pharmacological literacy to advanced treatment planning, mastering CBT protocols, third-wave therapies, and crisis management.

Lenny Avatar
Lenny
1/17
Sequence
Fight or Flight Slides
Body Under Siege Worksheet

Stress and Coping

This sequence explores the biological and psychological dimensions of stress. Students move from understanding the 'fight-or-flight' physiological response to mastering cognitive restructuring and emotion-regulation strategies, culminating in the design of personalized stress management protocols.

Lenny Avatar
Lenny
1/17
Sequence
Anxiety Toolkit Lesson Plan
Understanding Anxiety Slides
My Anxiety Journal

Anxiety Toolkit Take Control

An 8-session individualized program designed for adults to manage anxiety through practical strategies, coping mechanisms, and emotional regulation. This program moves from foundational understanding to personalized toolkit building and long-term maintenance.

MS

MJ Smith-Butler

Counselor
1/5
Sequence
Soul Canvas Curriculum Guide
Soul Canvas Intro Slides
Participant Process Journal Part 1
Day 01 Facilitator Guide
Participant Process Journal Part 2

Soul Canvas Journey

A comprehensive 15-day expressive arts therapy program for adults, integrating visual arts, music, dance, psychodrama, storytelling, and professional ethics.

B

Beatrice

Psychologist
2/11
Sequence
Reconstruction Slides
Mind Mechanic Guide
Distortion Decoder Handout
Thought Repair Sheet
Repair Shop Key

Mind Mechanics

A 5-lesson series focused on cognitive behavioral techniques, helping students identify unhelpful thought patterns, regulate emotions, and build mental resilience through the 'Mind Mechanics' framework.

JC

John Crocker

School Administrator
2/10
Sequence
Heart Intelligence Slides
Intelligence Blueprints Reference
EQ Mapping Organizer
Heart Intelligence Teacher Guide

Heart Intelligence

This lesson explores the concept of Emotional Intelligence (EI) through the lens of the Mayer and Salovey model, comparing it with other prominent theories of intelligence such as Gardner's Multiple Intelligences and Goleman's EI model. Students will evaluate whether EI is a distinct form of intelligence or a collection of personality traits.

Lenny Avatar
Lenny
2/5
Sequence
Focus Flow Slides
Ten Minute Temple Workbook
Sacred Systems Manual

Momentum Monk

A CBT-based program for adults with inattentive ADD to master task isolation, short-burst productivity (10-minute sessions), and positive reinforcement through a spiritual lens. This sequence guides learners through physical, digital, and professional decluttering.

VI

Vi in Texas

Social Studies Teacher
2/2
Sequence
Stress Signals Slides
Body Map Worksheet

Inner Compass

A 9-week social-emotional learning sequence designed for young adults, focusing on evidence-based coping mechanisms, mindfulness practices, and emotional resilience. This program guides participants from basic stress awareness to building a sustainable personal wellness plan.

KM

Keyarow Mosley

Other
1/30
Sequence
Thought Lawyer Handout
Evidence Court Log
Distortion Decision Tree
Social Spotlight Scenarios

Calm Catalyst

A comprehensive CBT toolkit for treating anxiety, covering cognitive restructuring, exposure therapy, behavioral experiments, and mindfulness. This sequence provides clinicians and clients with structured guides, tracking tools, and practical scenarios to build resilience and manage anxiety symptoms effectively.

VG

Venessa Green-Davis

Psychologist
1/30
Sequence
Distortion Detective Slides
Cognitive Distortion Cheat Sheet
Case File Investigations Worksheet

Mindset Mechanics

A comprehensive workshop-style sequence for undergraduate students to master cognitive reframing techniques. Students progress from identifying distortions to deconstructing beliefs and building resilient internal narratives.

Lenny Avatar
Lenny
1/18
Sequence
Imposter Phenomena Slides
Internal Monologue Tracker Worksheet

Imposter to Identity

A 5-lesson workshop sequence for undergraduate students to understand, challenge, and overcome imposter syndrome through peer validation and evidence-based identity building.

Lenny Avatar
Lenny
1/18
Sequence
Launch Pad Slides
Morning Rituals Worksheet
Rapport Radar Rubric

Structured Mentoring Sequence

A comprehensive sequence for undergraduate students on implementing daily check-in/check-out (CICO) procedures with a focus on rapport building, motivational interviewing, and therapeutic interaction. Students will move from basic morning protocols to handling complex setbacks and planning for student graduation from behavioral supports.

Lenny Avatar
Lenny
1/18
Sequence
Unmasking the Mask Slides
Imposter Phenomenon Worksheet
Unmasking Teacher Guide

Professional Identity and Imposter Phenomenon

This sequence addresses the 'Imposter Phenomenon' in graduate studies and high-level careers. Students move from diagnosing imposter feelings using psychometric tools to developing evidence-based leadership identities and feedback-integration strategies.

Lenny Avatar
Lenny
1/18
Sequence
Communication Audit Worksheet
Audit Session Slides
Facilitator Audit Guide

Connection Mastery Sequence

A mastery-based sequence for undergraduate students to integrate GIVE skills (Gentle, Interested, Validate, Easy manner) into their personal communication through self-reflection, digital audits, and psychological analysis.

Lenny Avatar
Lenny
1/17
Sequence
Fight or Flight Slides
Body Under Siege Worksheet

Stress and Coping

This sequence explores the biological and psychological dimensions of stress. Students move from understanding the 'fight-or-flight' physiological response to mastering cognitive restructuring and emotion-regulation strategies, culminating in the design of personalized stress management protocols.

Lenny Avatar
Lenny
1/17
Sequence
Workshop Facilitator Guide
Inner Compass Workbook
Hidden Costs Scenario Cards

Emotional Navigation Lab

A specialized curriculum for adults on mastering emotional regulation, focusing on the mechanics of anger explosions, identifying vulnerabilities, and understanding the long-term impact of emotional reactivity.

MV

Melanie Vohs

Psychologist
3/9
Sequence
Heavy Heart Assessment
Waves of Grief Slides
Guide to the Compass

Heart Healing

A comprehensive therapeutic sequence designed to guide clinicians and clients through the complexities of grief, focusing on assessment, psychoeducation, and age-appropriate coping strategies.

CB

Carla Burley

Psychologist
2/19
Sequence
Soul Canvas Curriculum Guide
Soul Canvas Intro Slides
Participant Process Journal Part 1
Day 01 Facilitator Guide
Participant Process Journal Part 2

Soul Canvas Journey

A comprehensive 15-day expressive arts therapy program for adults, integrating visual arts, music, dance, psychodrama, storytelling, and professional ethics.

B

Beatrice

Psychologist
2/11
Sequence
Sensory Grounding Slides
Orientation Alpha Worksheet

Equilibrium Lab Regulation Strategies

A technical and mastery-based sequence for undergraduate students to develop actionable emotional regulation and grounding strategies. Students move from physiological understanding to real-time application in high-pressure simulations.

Lenny Avatar
Lenny
1/18
Sequence
Grounding Lab Notes Worksheet
Grounding Foundations Slides

Present Moment Protocols

This sequence equips undergraduate students with evidence-based sensory grounding techniques to manage acute emotional distress. Through theory, experimentation, and design, students develop a personalized toolkit for cognitive reorientation and physiological stabilization.

Lenny Avatar
Lenny
1/18
Sequence
Stress Response Slides
Limbic Analysis Guide

Neurobiology of Grounding

This graduate-level sequence bridges the gap between neurobiological theory and clinical practice. Students will explore the physiological underpinnings of emotional dysregulation, analyze Polyvagal Theory, and develop the skills to implement and explain sensory-based grounding techniques through an evidence-based lens.

Lenny Avatar
Lenny
1/18
Sequence
Baseline Tracking Slides
Sleep Audit Workbook
Tracking Guide Teacher Resource

Applied Sleep Hygiene and Behavior

A data-driven workshop sequence guiding undergraduate students through the 'Quantified Self' approach to sleep hygiene. Students establish baselines, optimize their environments, master behavioral conditioning, and manage academic lifestyle factors to create a personalized, evidence-based sleep protocol.

Lenny Avatar
Lenny
1/18
Sequence
Somatic Anchoring Slides
Anchor Guide Teacher Resource
Somatic Scripts Student Worksheet

Applied Grounding Strategies

This sequence trains undergraduate students in the practical application of somatic and cognitive grounding techniques for crisis intervention and stabilization. Students progress from learning individual techniques like PMR and 5-4-3-2-1 to facilitating full crisis simulations.

Lenny Avatar
Lenny
1/17
Sequence
Neural Beat Slides
Neural Echoes Worksheet

Soundwaves of Healing

This sequence explores the physiological and psychological connection between sound and emotion, specifically focusing on how music can be used to regulate grief and loss through the Iso-Principle. Students analyze brain responses, lyric themes, and tempo to curate personal playlists that support emotional transitions.

Lenny Avatar
Lenny
1/17
Sequence
Artifact Analysis Worksheet
Mourning Rituals Slides

Designing Personal Rituals and Memorials

This sequence explores the anthropological and psychological functions of mourning rituals. Students analyze cultural practices, explore the concept of impermanence, and design their own secular rituals to navigate personal transitions and losses.

Lenny Avatar
Lenny
1/17
Sequence
Sound Physiology Slides
Beats and Biology Worksheet
Sound Physiology Teacher Guide

Curating Soundscapes for Emotional Regulation

A therapeutic journey exploring the intersection of music, physiology, and emotional regulation to support students in navigating loss through creative expression. Students learn to use the 'iso-principle' to curate personal soundscapes that provide comfort and facilitate healing.

Lenny Avatar
Lenny
1/17
Sequence
Fight or Flight Slides
Body Under Siege Worksheet

Stress and Coping

This sequence explores the biological and psychological dimensions of stress. Students move from understanding the 'fight-or-flight' physiological response to mastering cognitive restructuring and emotion-regulation strategies, culminating in the design of personalized stress management protocols.

Lenny Avatar
Lenny
1/17
Sequence
Recovery Roadmap Session 1 Lesson Plan
Understanding Relapse Process Reading
Relapse Process Worksheet
Session 1 Discussion Guide
Relapse Roadmap Role-Play Activity

Roadmap to Recovery

A 4-session relapse prevention group for adults in SUD recovery, focusing on understanding relapse, identifying triggers, building coping strategies, and creating long-term support plans. This program helps participants develop skills to maintain sobriety through interactive readings, discussions, activities, and games.

R

Rachel

Counselor
6/20/25
Sequence
Reconstruction Slides
Mind Mechanic Guide
Distortion Decoder Handout
Thought Repair Sheet
Repair Shop Key

Mind Mechanics

A 5-lesson series focused on cognitive behavioral techniques, helping students identify unhelpful thought patterns, regulate emotions, and build mental resilience through the 'Mind Mechanics' framework.

JC

John Crocker

School Administrator
2/10
Sequence
Thought Lawyer Handout
Evidence Court Log
Distortion Decision Tree
Social Spotlight Scenarios

Calm Catalyst

A comprehensive CBT toolkit for treating anxiety, covering cognitive restructuring, exposure therapy, behavioral experiments, and mindfulness. This sequence provides clinicians and clients with structured guides, tracking tools, and practical scenarios to build resilience and manage anxiety symptoms effectively.

VG

Venessa Green-Davis

Psychologist
1/30
Sequence
Distortion Detective Slides
Cognitive Distortion Cheat Sheet
Case File Investigations Worksheet

Mindset Mechanics

A comprehensive workshop-style sequence for undergraduate students to master cognitive reframing techniques. Students progress from identifying distortions to deconstructing beliefs and building resilient internal narratives.

Lenny Avatar
Lenny
1/18
Sequence
Cycle of Stuck Slides
Depression Spiral Worksheet
Cycle Specialist Teacher Guide

Activation Architects

This sequence introduces undergraduate students to the theoretical underpinnings and practical assessment tools of Behavioral Activation (BA). Students will learn to conceptualize depression as a cycle of avoidance and reduced reinforcement, mastering techniques like activity monitoring, values clarification, and functional analysis.

Lenny Avatar
Lenny
1/18
Sequence
Strategic Scheduling Facilitator Guide
Activity Blueprint Worksheet
Values into Action Slides

Activation Architect

This sequence guides undergraduate students through the practical application of Behavioral Activation (BA) protocols. Moving from theoretical understanding to clinical implementation, students learn to design interventions, troubleshoot psychological barriers using the TRAP/TRAC model, and analyze data to refine therapeutic outcomes.

Lenny Avatar
Lenny
1/18
Sequence
Foundations of Thought Slides
Metaphor Workshop Handout
Psychoeducation Mastery Guide

Thought Record Mastery

A comprehensive training workshop for graduate students on the clinical implementation of the standard 7-column thought record in Cognitive Behavioral Therapy (CBT). Students move from initial psychoeducation to the precise mechanics of cognitive restructuring and troubleshooting client compliance.

Lenny Avatar
Lenny
1/18
Sequence
Tool Talk Slides
Bad Pitch Breakdown Worksheet

Thought Record Analysis Facilitation

A comprehensive training sequence for undergraduate students focused on the clinical application of Thought Record tracking. Students transition from understanding the tool to facilitating it, mastering psychoeducation, Socratic questioning, and managing clinical resistance.

Lenny Avatar
Lenny
1/18
Sequence
Model Deconstruction Slides
Cognitive Mapping Worksheet
Model Deconstruction Facilitator Guide

Cognitive Restructuring Competencies

A comprehensive sequence for undergraduate students to master the clinical skill of cognitive restructuring using the 7-column thought record. Students progress from theoretical foundations to identifying distortions, gathering evidence, and synthesizing balanced thoughts.

Lenny Avatar
Lenny
1/18
Sequence
Functional Analysis Slides
Functional Analysis Worksheet
Functional Analysis Teacher Guide

Activation Academy

A comprehensive clinical training sequence for undergraduate students focusing on the application of Behavioral Activation (BA). Students learn to conduct functional analyses using the TRAP and TRAC models, deliver treatment rationales through collaborative empiricism, navigate client resistance, and design relapse prevention plans.

Lenny Avatar
Lenny
1/18
Sequence
Activation Logic Slides
Cycle Mapping Worksheet

Foundations of Behavioral Activation

This sequence introduces undergraduate students to Behavioral Activation (BA), focusing on the theoretical cycle of depression, activity monitoring, values-based goal setting, and intervention planning. Students move from understanding the 'vicious cycle' of withdrawal to designing structured, values-aligned activity schedules.

Lenny Avatar
Lenny
1/18
Sequence
Baseline Tracking Slides
Sleep Audit Workbook
Tracking Guide Teacher Resource

Applied Sleep Hygiene and Behavior

A data-driven workshop sequence guiding undergraduate students through the 'Quantified Self' approach to sleep hygiene. Students establish baselines, optimize their environments, master behavioral conditioning, and manage academic lifestyle factors to create a personalized, evidence-based sleep protocol.

Lenny Avatar
Lenny
1/18
Sequence
Neurobiology Context Slides
fMRI Case Analysis Worksheet
Neurobiology Facilitator Guide

Neurobiology of Self concept

A comprehensive graduate-level sequence exploring the intersection of neurobiology and Cognitive Behavioral Therapy (CBT) to restructure self-concept. Students will analyze the Default Mode Network, identify high-achiever cognitive distortions, and develop evidence-based maintenance protocols for professional resilience.

Lenny Avatar
Lenny
1/18
Sequence
Activation Engine Slides
Activity Blueprint Worksheet
BA Facilitation Guide

CBT Action Lab

A skills-based sequence for undergraduate counseling students focused on the practical application of Behavioral Activation and Cognitive Restructuring protocols. Students move from behavioral scheduling to the nuanced art of Socratic questioning and cognitive disputation.

Lenny Avatar
Lenny
1/17
Sequence
Pharmacology Case Audit Worksheet
Clinical Pharmacology Slides

Clinical Treatment Masterclass

This graduate-level sequence focuses on evidence-based therapeutic interventions for anxiety and mood disorders. Students progress from pharmacological literacy to advanced treatment planning, mastering CBT protocols, third-wave therapies, and crisis management.

Lenny Avatar
Lenny
1/17
Sequence
Fight or Flight Slides
Body Under Siege Worksheet

Stress and Coping

This sequence explores the biological and psychological dimensions of stress. Students move from understanding the 'fight-or-flight' physiological response to mastering cognitive restructuring and emotion-regulation strategies, culminating in the design of personalized stress management protocols.

Lenny Avatar
Lenny
1/17
Sequence
Heavy Heart Assessment
Waves of Grief Slides
Guide to the Compass

Heart Healing

A comprehensive therapeutic sequence designed to guide clinicians and clients through the complexities of grief, focusing on assessment, psychoeducation, and age-appropriate coping strategies.

CB

Carla Burley

Psychologist
2/19
Sequence
Reconstruction Slides
Mind Mechanic Guide
Distortion Decoder Handout
Thought Repair Sheet
Repair Shop Key

Mind Mechanics

A 5-lesson series focused on cognitive behavioral techniques, helping students identify unhelpful thought patterns, regulate emotions, and build mental resilience through the 'Mind Mechanics' framework.

JC

John Crocker

School Administrator
2/10
Sequence
Heart Intelligence Slides
Intelligence Blueprints Reference
EQ Mapping Organizer
Heart Intelligence Teacher Guide

Heart Intelligence

This lesson explores the concept of Emotional Intelligence (EI) through the lens of the Mayer and Salovey model, comparing it with other prominent theories of intelligence such as Gardner's Multiple Intelligences and Goleman's EI model. Students will evaluate whether EI is a distinct form of intelligence or a collection of personality traits.

Lenny Avatar
Lenny
2/5
Sequence
Grounding Lab Notes Worksheet
Grounding Foundations Slides

Present Moment Protocols

This sequence equips undergraduate students with evidence-based sensory grounding techniques to manage acute emotional distress. Through theory, experimentation, and design, students develop a personalized toolkit for cognitive reorientation and physiological stabilization.

Lenny Avatar
Lenny
1/18
Sequence
Stress Circuitry Slides
Hijack Case Study Worksheet

Stress Circuitry and Regulation

A comprehensive sequence for undergraduate students exploring the neurobiology of stress, the autonomic nervous system, and physiological self-regulation techniques. Students move from theoretical understanding of brain structures to practical mastery of interoception and vagal tone modulation.

Lenny Avatar
Lenny
1/18
Sequence
Foundations of Thought Slides
Metaphor Workshop Handout
Psychoeducation Mastery Guide

Thought Record Mastery

A comprehensive training workshop for graduate students on the clinical implementation of the standard 7-column thought record in Cognitive Behavioral Therapy (CBT). Students move from initial psychoeducation to the precise mechanics of cognitive restructuring and troubleshooting client compliance.

Lenny Avatar
Lenny
1/18
Sequence
Iceberg Insight Slides
Interest Deep Dive Guide
Position Mapper Worksheet
Border Dispute Case Study

Mediation Mastery

This sequence immerses undergraduate students in the theoretical and practical application of advanced conflict resolution, moving beyond basic interpersonal skills to systemic mediation strategies. Students will master interest-based negotiation, emotional regulation, reframing, and power analysis through simulations and case studies.

Lenny Avatar
Lenny
1/18
Sequence
Deconstructing Emotion Slides
Emotion Model Comparison Handout
Deconstructing Emotion Teacher Guide

Neuroscience of Emotional Granularity

A graduate-level exploration of the Theory of Constructed Emotion, focusing on how emotional granularity acts as a neurological tool for self-regulation and therapeutic intervention. Students move from neuroscientific theory to clinical application, learning to help clients dismantle 'prediction errors' through complex emotion labeling.

Lenny Avatar
Lenny
1/18
Sequence
Safety Bedrock Slides
Safety Breach Worksheet

Safety and Empathy Sequence

This sequence trains undergraduate students in the foundational mechanisms required to build and maintain safe peer support environments. Students progress from theoretical psychological safety to practical microskills, empathy, boundary management, and group facilitation.

Lenny Avatar
Lenny
1/18
Sequence
Autonomic Compass Slides
Interoception Data Log Worksheet
Interoception Basics Teacher Guide

The Biological Compass

This sequence bridges the gap between physiology and psychology, teaching students to identify emotions through interoception. Students will investigate how the nervous system manifests emotions physically, map somatic markers to specific feelings, and create personal profiles for self-monitoring.

Lenny Avatar
Lenny
1/17
Sequence
The Inner Compass Slides
Body Scan Log Sheet
Nervous System Teacher Guide

Somatic Awareness and Emotional Mapping

This sequence explores interoception and the biology of the autonomic nervous system to help students identify and label complex emotions. Students will map physiological signals to emotional states, differentiate between anxiety and excitement, and create a personalized 'User Manual' for their own nervous system.

Lenny Avatar
Lenny
1/17
Sequence
Nervous System Hijack Slides
Somatic Mapping Worksheet
Hijack Facilitation Guide

Biological Regulation

A high-school level exploration of the biological and neurological foundations of TIPP skills, focusing on how the Autonomic Nervous System can be manually regulated through physiological intervention.

Lenny Avatar
Lenny
1/17
Sequence
Process Lens Slides
Process vs Content Workshop
Listening for the Undercurrent Teacher Guide

Analyzing Process Dynamics and Interpersonal Feedback

A graduate-level sequence focused on the 'process' rather than the 'content' of group interaction. Students learn to identify underlying emotional currents, facilitate interpersonal feedback, and manage transference/countertransference through experiential, inquiry-based learning.

Lenny Avatar
Lenny
1/17
Sequence
Listening Deconstruction Slides
OARS Framework Handout

Listening Hearts and Minds

This sequence provides undergraduate students with a comprehensive foundation in counseling micro-skills, focusing on active listening, empathy regulation, and non-judgmental inquiry. Through a blend of theoretical analysis and practical dyadic exercises, students learn to move beyond passive hearing to create safe, supportive environments for others.

Lenny Avatar
Lenny
1/17
Sequence
Soul Canvas Curriculum Guide
Soul Canvas Intro Slides
Participant Process Journal Part 1
Day 01 Facilitator Guide
Participant Process Journal Part 2

Soul Canvas Journey

A comprehensive 15-day expressive arts therapy program for adults, integrating visual arts, music, dance, psychodrama, storytelling, and professional ethics.

B

Beatrice

Psychologist
2/11
Sequence
Launch Pad Slides
Morning Rituals Worksheet
Rapport Radar Rubric

Structured Mentoring Sequence

A comprehensive sequence for undergraduate students on implementing daily check-in/check-out (CICO) procedures with a focus on rapport building, motivational interviewing, and therapeutic interaction. Students will move from basic morning protocols to handling complex setbacks and planning for student graduation from behavioral supports.

Lenny Avatar
Lenny
1/18
Sequence
Neurobiology Context Slides
fMRI Case Analysis Worksheet
Neurobiology Facilitator Guide

Neurobiology of Self concept

A comprehensive graduate-level sequence exploring the intersection of neurobiology and Cognitive Behavioral Therapy (CBT) to restructure self-concept. Students will analyze the Default Mode Network, identify high-achiever cognitive distortions, and develop evidence-based maintenance protocols for professional resilience.

Lenny Avatar
Lenny
1/18
Sequence
Stress Physiology Slides
Breath Lab Worksheet
Breath Facilitation Guide

Neurobiology and Mindfulness for Stress Regulation

This sequence bridges the gap between neuroscience and mindfulness, teaching undergraduate students how to leverage their own physiology to manage stress and improve cognitive performance. Students learn the biological basis of the stress response and apply specific breathing, somatic, and sensory techniques to build a personalized mental health toolkit.

Lenny Avatar
Lenny
1/18
Sequence
Autonomic Blueprint Slides
Window of Tolerance Mapping Worksheet
Nervous System Facilitation Guide

Neurobiology of Grounding

This sequence explores the physiological and neurological underpinnings of grounding techniques within the context of trauma and anxiety regulation. Students will examine the Polyvagal Theory and the 'Window of Tolerance' to understand how sensory and cognitive interventions interact with the autonomic nervous system to reduce hyperarousal.

Lenny Avatar
Lenny
1/17
Sequence
Rupture Analysis Slides
Rupture Detective Worksheet
Rupture Post-Mortem Guide

Clinical Application of Validation and Rapport

A case-study driven sequence for undergraduate students exploring the clinical application of DBT GIVE skills (Gentle, Interested, Validate, Easy manner). Students move from analyzing professional relationship ruptures to designing comprehensive interpersonal intervention plans.

Lenny Avatar
Lenny
1/17
Sequence
Principles of Care Slides
Policy Audit Worksheet
TIC Facilitation Guide

Trauma Lens

A comprehensive unit for 11th-grade students exploring the principles of Trauma-Informed Care (TIC), de-escalation strategies, provider wellness, and cultural competency. Students transition from theoretical understanding to clinical application through simulations and policy analysis.

Lenny Avatar
Lenny
1/17
Sequence
Grounding Toolbox Slides
Clinical Grounding Scripts Handout
Grounding Practice Log Worksheet

Stabilization and Regulation

This sequence trains undergraduate counseling students in active intervention skills to manage client dysregulation and facilitate stabilization. Moving from immediate sensory grounding to somatic interventions and cognitive containment, students build the 'in-the-room' muscle memory required to restore a client's window of tolerance.

Lenny Avatar
Lenny
1/17
Sequence
Initiation Slides
Initiation Teacher Guide
Present Tense Shift Handout

Narrative Exposure Training

A comprehensive training sequence for undergraduate counseling students on the practical application of Narrative Exposure Therapy and imaginal exposure. Students move from initiating the trauma narrative to managing intense emotional distress and ensuring safe session closure.

Lenny Avatar
Lenny
1/17
Sequence
Memory Mechanisms Slides
Brain in Crisis Worksheet

Trauma Narrative Foundations

This sequence provides undergraduate students with the foundational knowledge and clinical skills necessary to prepare clients for trauma narrative work. It covers the neurobiology of traumatic memory, client stabilization techniques, and the ethical/practical assessment of client readiness.

Lenny Avatar
Lenny
1/17
Sequence
Sound Physiology Slides
Beats and Biology Worksheet
Sound Physiology Teacher Guide

Curating Soundscapes for Emotional Regulation

A therapeutic journey exploring the intersection of music, physiology, and emotional regulation to support students in navigating loss through creative expression. Students learn to use the 'iso-principle' to curate personal soundscapes that provide comfort and facilitate healing.

Lenny Avatar
Lenny
1/17
Sequence
Iso-Principle Slides
Pulse and Pacing Lab

Vibrational Healing

A comprehensive sequence exploring non-verbal, auditory, and somatic pathways for bereavement support. Students investigate the neurobiology of music, rhythmic entrainment, and somatic release techniques to support emotional regulation in the context of loss.

Lenny Avatar
Lenny
1/17
Sequence
Anxiety Toolkit Lesson Plan
Understanding Anxiety Slides
My Anxiety Journal

Anxiety Toolkit Take Control

An 8-session individualized program designed for adults to manage anxiety through practical strategies, coping mechanisms, and emotional regulation. This program moves from foundational understanding to personalized toolkit building and long-term maintenance.

MS

MJ Smith-Butler

Counselor
1/5
Sequence
Echo Mapping Outline Plan
Resonance Check-In Guide
Echoes of Loss Visuals Slides

Silent Echoes

A therapeutic three-part module designed for individual grief processing through visual metaphors, sound/silence exercises, and reflective sketching. This program helps clients externalize and articulate complex emotions associated with loss.

MM

Molly Mulhern

Other
8/1/25
Sequence
Distortion Detective Slides
Cognitive Distortion Cheat Sheet
Case File Investigations Worksheet

Mindset Mechanics

A comprehensive workshop-style sequence for undergraduate students to master cognitive reframing techniques. Students progress from identifying distortions to deconstructing beliefs and building resilient internal narratives.

Lenny Avatar
Lenny
1/18
Sequence
Foundations of Thought Slides
Metaphor Workshop Handout
Psychoeducation Mastery Guide

Thought Record Mastery

A comprehensive training workshop for graduate students on the clinical implementation of the standard 7-column thought record in Cognitive Behavioral Therapy (CBT). Students move from initial psychoeducation to the precise mechanics of cognitive restructuring and troubleshooting client compliance.

Lenny Avatar
Lenny
1/18
Sequence
Tool Talk Slides
Bad Pitch Breakdown Worksheet

Thought Record Analysis Facilitation

A comprehensive training sequence for undergraduate students focused on the clinical application of Thought Record tracking. Students transition from understanding the tool to facilitating it, mastering psychoeducation, Socratic questioning, and managing clinical resistance.

Lenny Avatar
Lenny
1/18
Sequence
Model Deconstruction Slides
Cognitive Mapping Worksheet
Model Deconstruction Facilitator Guide

Cognitive Restructuring Competencies

A comprehensive sequence for undergraduate students to master the clinical skill of cognitive restructuring using the 7-column thought record. Students progress from theoretical foundations to identifying distortions, gathering evidence, and synthesizing balanced thoughts.

Lenny Avatar
Lenny
1/18
Sequence
Coping Spectrum Slides
Coping Audit Worksheet
Numbing Nourishing Teacher Guide

Restorative Reset Sequence

A 5-lesson sequence for undergraduate students focused on transforming requested breaks from avoidant behaviors into restorative regulation. Students explore somatic, cognitive, and environmental strategies to manage stress and transition back to academic work effectively.

Lenny Avatar
Lenny
1/18
Sequence
Imposter Phenomena Slides
Internal Monologue Tracker Worksheet

Imposter to Identity

A 5-lesson workshop sequence for undergraduate students to understand, challenge, and overcome imposter syndrome through peer validation and evidence-based identity building.

Lenny Avatar
Lenny
1/18
Sequence
Intersectionality Foundations Slides
Rupture Analysis Worksheet
Theory Seminar Facilitation Guide

Professional Identity and Intersectionality

A 5-lesson sequence for graduate counseling students to explore intersectionality, social location, and family scripts to build cultural humility and professional identity. Students move from theoretical critique to personal excavation and clinical application.

Lenny Avatar
Lenny
1/18
Sequence
Mathematics of Suffering Slides
Pain Audit Worksheet
Pain Audit Answer Key

Radical Acceptance Mastery

This 12th-grade sequence introduces the psychological mechanics of Radical Acceptance through a Dialectical Behavior Therapy (DBT) lens. Students move from understanding the 'Mathematics of Suffering' (Pain x Resistance) to developing personalized protocols for navigating distress by distinguishing between unavoidable reality and optional suffering.

Lenny Avatar
Lenny
1/18
Sequence
Unmasking the Impostor Slides
Impostor Mapping Worksheet
Impostor Facilitator Guide

Academic Resilience Strategies

A comprehensive psychological resilience program for graduate students, focusing on CBT strategies to combat impostor syndrome, perfectionism, and academic rejection. This sequence builds practical metacognitive skills to help researchers maintain mental well-being throughout their academic careers.

Lenny Avatar
Lenny
1/18
Sequence
Unmasking the Mask Slides
Imposter Phenomenon Worksheet
Unmasking Teacher Guide

Professional Identity and Imposter Phenomenon

This sequence addresses the 'Imposter Phenomenon' in graduate studies and high-level careers. Students move from diagnosing imposter feelings using psychometric tools to developing evidence-based leadership identities and feedback-integration strategies.

Lenny Avatar
Lenny
1/18
Sequence
Neurobiology Context Slides
fMRI Case Analysis Worksheet
Neurobiology Facilitator Guide

Neurobiology of Self concept

A comprehensive graduate-level sequence exploring the intersection of neurobiology and Cognitive Behavioral Therapy (CBT) to restructure self-concept. Students will analyze the Default Mode Network, identify high-achiever cognitive distortions, and develop evidence-based maintenance protocols for professional resilience.

Lenny Avatar
Lenny
1/18
Sequence
Stuck Points Slides
Stuck Point Spotter Worksheet
Stuck Point Answer Key

Reframing Traumatic Memories

This sequence explores how to identify and restructure maladaptive thoughts embedded within a trauma story. Students learn to use the written or recorded narrative as a tool for cognitive processing, helping clients identify 'stuck points' and cognitive distortions to foster integration and growth.

Lenny Avatar
Lenny
1/17
Sequence
Activation Engine Slides
Activity Blueprint Worksheet
BA Facilitation Guide

CBT Action Lab

A skills-based sequence for undergraduate counseling students focused on the practical application of Behavioral Activation and Cognitive Restructuring protocols. Students move from behavioral scheduling to the nuanced art of Socratic questioning and cognitive disputation.

Lenny Avatar
Lenny
1/17
Sequence
Stress Biology Slides
Burnout Breakdown Teacher Guide
Physiological Signal Map Worksheet

Stress Management and Resilience

An advanced, evidence-based sequence for undergraduate students exploring the neurobiology of stress, cognitive restructuring, somatic regulation, and executive function to build long-term emotional resilience.

Lenny Avatar
Lenny
1/17
Sequence
Pharmacology Case Audit Worksheet
Clinical Pharmacology Slides

Clinical Treatment Masterclass

This graduate-level sequence focuses on evidence-based therapeutic interventions for anxiety and mood disorders. Students progress from pharmacological literacy to advanced treatment planning, mastering CBT protocols, third-wave therapies, and crisis management.

Lenny Avatar
Lenny
1/17
Sequence
Geriatric Depression Slides
Geriatric Depression Worksheet
Pseudodementia Roleplay Guide

Geriatric Mental Health Mastery

This clinical sequence for graduate students focuses on the unique presentation, assessment, and treatment of mental health disorders in older adults. It emphasizes differential diagnosis, pharmacological considerations, and the adaptation of evidence-based interventions like CBT for the geriatric population.

Lenny Avatar
Lenny
1/17
Sequence
Fight or Flight Slides
Body Under Siege Worksheet

Stress and Coping

This sequence explores the biological and psychological dimensions of stress. Students move from understanding the 'fight-or-flight' physiological response to mastering cognitive restructuring and emotion-regulation strategies, culminating in the design of personalized stress management protocols.

Lenny Avatar
Lenny
1/17
Sequence
Anxiety Toolkit Lesson Plan
Understanding Anxiety Slides
My Anxiety Journal

Anxiety Toolkit Take Control

An 8-session individualized program designed for adults to manage anxiety through practical strategies, coping mechanisms, and emotional regulation. This program moves from foundational understanding to personalized toolkit building and long-term maintenance.

MS

MJ Smith-Butler

Counselor
1/5
Sequence
Biological Baseline Slides
Physiological Cue Map Worksheet
Biological Baseline Teacher Guide

Nerve Center Training

A graduate-level exploration of the biological underpinnings of stress. Students move from theoretical understanding of the autonomic nervous system and Polyvagal Theory to practical application of somatic regulation and interoceptive awareness, culminating in a personalized physiological safety plan.

Lenny Avatar
Lenny
1/18
Sequence
Resilience Jenga Slides
Foundation Inventory Worksheet
Keystone Habit Reference Guide

Resilience Blueprint Sequence

A comprehensive 5-lesson sequence for 11th-grade students focused on mastering the PLEASE skills (DBT therapeutic approach) to reduce emotional vulnerability. Students move from self-assessment to crisis planning, data analysis, and peer consultancy, culminating in a professional 'Resilience Portfolio' designed for their transition to young adulthood.

Lenny Avatar
Lenny
1/18
Sequence
Support Boundaries Slides
Grey Area Scenarios Worksheet
Ethics Boundaries Teacher Guide

Peer Support Facilitation

This sequence prepares undergraduate students to facilitate peer-led mental health support groups. It covers ethical boundaries, group safety, advanced communication skills, crisis protocols, and concludes with a practical facilitation session.

Lenny Avatar
Lenny
1/18
Sequence
Functional Analysis Slides
Functional Analysis Worksheet
Functional Analysis Teacher Guide

Activation Academy

A comprehensive clinical training sequence for undergraduate students focusing on the application of Behavioral Activation (BA). Students learn to conduct functional analyses using the TRAP and TRAC models, deliver treatment rationales through collaborative empiricism, navigate client resistance, and design relapse prevention plans.

Lenny Avatar
Lenny
1/18
Sequence
Asking the Question Slides
Asking the Question Facilitator Guide
Asking the Question Practice Sheet

Crisis Intervention Protocols

This sequence equips undergraduate counseling students with the interpersonal and procedural skills necessary for suicide intervention, covering direct communication, de-escalation, safety planning, lethal means counseling, and legal/ethical mandates.

Lenny Avatar
Lenny
1/18
Sequence
Risk Assessment Slides
Risk Assessment Audit Worksheet

Crisis Protocol Masters

A practicum-style sequence for graduate students focusing on SBIRT techniques, institutional risk assessment, and emergency overdose protocols. Students move from environmental auditing to high-intensity crisis simulation and post-crisis management.

Lenny Avatar
Lenny
1/18
Sequence
Stress Physiology Slides
Breath Lab Worksheet
Breath Facilitation Guide

Neurobiology and Mindfulness for Stress Regulation

This sequence bridges the gap between neuroscience and mindfulness, teaching undergraduate students how to leverage their own physiology to manage stress and improve cognitive performance. Students learn the biological basis of the stress response and apply specific breathing, somatic, and sensory techniques to build a personalized mental health toolkit.

Lenny Avatar
Lenny
1/18
Sequence
Trigger Audit Slides
Warning Signs Map Worksheet
Trigger Audit Facilitation Guide

Crisis Protocol Design

A project-based unit where 12th-grade students design a personalized Crisis Response Protocol using TIPP skills. Students audit triggers, inventory resources, map action plans, and stress-test their systems to ensure preparedness for post-graduation life.

Lenny Avatar
Lenny
1/17
Sequence
Principles of Care Slides
Policy Audit Worksheet
TIC Facilitation Guide

Trauma Lens

A comprehensive unit for 11th-grade students exploring the principles of Trauma-Informed Care (TIC), de-escalation strategies, provider wellness, and cultural competency. Students transition from theoretical understanding to clinical application through simulations and policy analysis.

Lenny Avatar
Lenny
1/17
Sequence
Intake Insights Slides
The Inquiry Shift Worksheet
Intake Facilitation Guide

Clinical Assessment of Trauma Triggers and Behavioral Manifestations

This sequence trains undergraduate students in the clinical assessment of trauma, focusing on identifying triggers, mapping reactivity cycles, and conducting trauma-informed intake interviews. It emphasizes the shift from pathological to trauma-informed perspectives and integrates cultural competency and safety planning.

Lenny Avatar
Lenny
1/17
Sequence
Mirror Nerve Slides
Co Regulation Field Notes
Clinical Simulation Guide

Clinical Strategies for Emotional Regulation

This hands-on sequence equips 12th Grade students with practical clinical strategies for stabilizing dysregulated clients. Students explore co-regulation, grounding techniques, sensory modulation, and breathwork through simulations and workshops.

Lenny Avatar
Lenny
1/17
Sequence
Iso-Principle Slides
Pulse and Pacing Lab

Vibrational Healing

A comprehensive sequence exploring non-verbal, auditory, and somatic pathways for bereavement support. Students investigate the neurobiology of music, rhythmic entrainment, and somatic release techniques to support emotional regulation in the context of loss.

Lenny Avatar
Lenny
1/17
Sequence
Stress Biology Slides
Burnout Breakdown Teacher Guide
Physiological Signal Map Worksheet

Stress Management and Resilience

An advanced, evidence-based sequence for undergraduate students exploring the neurobiology of stress, cognitive restructuring, somatic regulation, and executive function to build long-term emotional resilience.

Lenny Avatar
Lenny
1/17
Sequence
Pharmacology Case Audit Worksheet
Clinical Pharmacology Slides

Clinical Treatment Masterclass

This graduate-level sequence focuses on evidence-based therapeutic interventions for anxiety and mood disorders. Students progress from pharmacological literacy to advanced treatment planning, mastering CBT protocols, third-wave therapies, and crisis management.

Lenny Avatar
Lenny
1/17
Sequence
Anxiety Toolkit Lesson Plan
Understanding Anxiety Slides
My Anxiety Journal

Anxiety Toolkit Take Control

An 8-session individualized program designed for adults to manage anxiety through practical strategies, coping mechanisms, and emotional regulation. This program moves from foundational understanding to personalized toolkit building and long-term maintenance.

MS

MJ Smith-Butler

Counselor
1/5
Sequence
Recovery Roadmap Session 1 Lesson Plan
Understanding Relapse Process Reading
Relapse Process Worksheet
Session 1 Discussion Guide
Relapse Roadmap Role-Play Activity

Roadmap to Recovery

A 4-session relapse prevention group for adults in SUD recovery, focusing on understanding relapse, identifying triggers, building coping strategies, and creating long-term support plans. This program helps participants develop skills to maintain sobriety through interactive readings, discussions, activities, and games.

R

Rachel

Counselor
6/20/25
Sequence
Workshop Facilitator Guide
Inner Compass Workbook
Hidden Costs Scenario Cards

Emotional Navigation Lab

A specialized curriculum for adults on mastering emotional regulation, focusing on the mechanics of anger explosions, identifying vulnerabilities, and understanding the long-term impact of emotional reactivity.

MV

Melanie Vohs

Psychologist
3/9
Sequence
Biological Baseline Slides
Physiological Cue Map Worksheet
Biological Baseline Teacher Guide

Nerve Center Training

A graduate-level exploration of the biological underpinnings of stress. Students move from theoretical understanding of the autonomic nervous system and Polyvagal Theory to practical application of somatic regulation and interoceptive awareness, culminating in a personalized physiological safety plan.

Lenny Avatar
Lenny
1/18
Sequence
Sensory Grounding Slides
Orientation Alpha Worksheet

Equilibrium Lab Regulation Strategies

A technical and mastery-based sequence for undergraduate students to develop actionable emotional regulation and grounding strategies. Students move from physiological understanding to real-time application in high-pressure simulations.

Lenny Avatar
Lenny
1/18
Sequence
Grounding Lab Notes Worksheet
Grounding Foundations Slides

Present Moment Protocols

This sequence equips undergraduate students with evidence-based sensory grounding techniques to manage acute emotional distress. Through theory, experimentation, and design, students develop a personalized toolkit for cognitive reorientation and physiological stabilization.

Lenny Avatar
Lenny
1/18
Sequence
Breath Mechanics Worksheet
Breath Mechanics Slides
Breath Mechanics Teacher Guide

Body Reset Sequence

A comprehensive 5-lesson sequence on somatic regulation and Progressive Muscle Relaxation (PMR) for undergraduate students. It covers anatomical breath mechanics, systematic muscle group isolation, and rapid relaxation protocols for real-world stress management.

Lenny Avatar
Lenny
1/18
Sequence
Stress Circuitry Slides
Hijack Case Study Worksheet

Stress Circuitry and Regulation

A comprehensive sequence for undergraduate students exploring the neurobiology of stress, the autonomic nervous system, and physiological self-regulation techniques. Students move from theoretical understanding of brain structures to practical mastery of interoception and vagal tone modulation.

Lenny Avatar
Lenny
1/18
Sequence
Coping Spectrum Slides
Coping Audit Worksheet
Numbing Nourishing Teacher Guide

Restorative Reset Sequence

A 5-lesson sequence for undergraduate students focused on transforming requested breaks from avoidant behaviors into restorative regulation. Students explore somatic, cognitive, and environmental strategies to manage stress and transition back to academic work effectively.

Lenny Avatar
Lenny
1/18
Sequence
Support Boundaries Slides
Grey Area Scenarios Worksheet
Ethics Boundaries Teacher Guide

Peer Support Facilitation

This sequence prepares undergraduate students to facilitate peer-led mental health support groups. It covers ethical boundaries, group safety, advanced communication skills, crisis protocols, and concludes with a practical facilitation session.

Lenny Avatar
Lenny
1/18
Sequence
Stress Response Slides
Limbic Analysis Guide

Neurobiology of Grounding

This graduate-level sequence bridges the gap between neurobiological theory and clinical practice. Students will explore the physiological underpinnings of emotional dysregulation, analyze Polyvagal Theory, and develop the skills to implement and explain sensory-based grounding techniques through an evidence-based lens.

Lenny Avatar
Lenny
1/18
Sequence
Baseline Tracking Slides
Sleep Audit Workbook
Tracking Guide Teacher Resource

Applied Sleep Hygiene and Behavior

A data-driven workshop sequence guiding undergraduate students through the 'Quantified Self' approach to sleep hygiene. Students establish baselines, optimize their environments, master behavioral conditioning, and manage academic lifestyle factors to create a personalized, evidence-based sleep protocol.

Lenny Avatar
Lenny
1/18
Sequence
Stress Physiology Slides
Breath Lab Worksheet
Breath Facilitation Guide

Neurobiology and Mindfulness for Stress Regulation

This sequence bridges the gap between neuroscience and mindfulness, teaching undergraduate students how to leverage their own physiology to manage stress and improve cognitive performance. Students learn the biological basis of the stress response and apply specific breathing, somatic, and sensory techniques to build a personalized mental health toolkit.

Lenny Avatar
Lenny
1/18
Sequence
Somatic Anchoring Slides
Anchor Guide Teacher Resource
Somatic Scripts Student Worksheet

Applied Grounding Strategies

This sequence trains undergraduate students in the practical application of somatic and cognitive grounding techniques for crisis intervention and stabilization. Students progress from learning individual techniques like PMR and 5-4-3-2-1 to facilitating full crisis simulations.

Lenny Avatar
Lenny
1/17
Sequence
Biology of Battle Slides
Body Map Worksheet

Conflict Resolution and De-escalation

A comprehensive training program for undergraduate students to master the GIVE skills (Gentle, Interested, Validate, Easy manner) through physiological awareness and high-stakes simulations. Students move from understanding their own biological responses to managing complex group conflicts while preserving relationship integrity.

Lenny Avatar
Lenny
1/17
Sequence
Trigger Audit Slides
Warning Signs Map Worksheet
Trigger Audit Facilitation Guide

Crisis Protocol Design

A project-based unit where 12th-grade students design a personalized Crisis Response Protocol using TIPP skills. Students audit triggers, inventory resources, map action plans, and stress-test their systems to ensure preparedness for post-graduation life.

Lenny Avatar
Lenny
1/17
Sequence
Nervous System Hijack Slides
Somatic Mapping Worksheet
Hijack Facilitation Guide

Biological Regulation

A high-school level exploration of the biological and neurological foundations of TIPP skills, focusing on how the Autonomic Nervous System can be manually regulated through physiological intervention.

Lenny Avatar
Lenny
1/17
Sequence
System Override Teacher Guide
Neural Hijack Slides
Nervous System Blueprint Worksheet

Bio-Hacking Emotional Storms

This inquiry-based sequence bridges biology and psychology, guiding students to investigate the neurological underpinnings of TIPP crisis survival skills. Students explore how the sympathetic and parasympathetic nervous systems interact with physical inputs to regulate emotional distress.

Lenny Avatar
Lenny
1/17
Sequence
Bio-Hacker Onboarding Slides
Biometric Baseline Lab Report
Lab Protocol Teacher Guide

Investigating the Science of Emotional Regulation

A scientific inquiry into the TIPP skills, treating the body as a laboratory to collect data on how physiological interventions affect emotional states and biometric markers. Students act as 'bio-hackers' to validate the effectiveness of crisis survival techniques through empirical evidence.

Lenny Avatar
Lenny
1/17
Sequence
Beyond Logic Slides
Observation Protocol Worksheet
Case Study Facilitation Guide

Crisis Survival Clinical Training

A comprehensive training sequence for undergraduate students in helping professions, focusing on the clinical facilitation and implementation of DBT TIPP skills for crisis management. Students move from theoretical understanding of the Window of Tolerance to practical coaching, adaptation for diverse needs, and resource creation for clients.

Lenny Avatar
Lenny
1/17
Sequence
Safety Scan Slides
Risk Assessment Form
Safety First Guide

Mastering TIPP Strategies

An experiential workshop sequence for undergraduate students to master TIPP skills for crisis survival. This sequence moves from safety assessment to practical execution of temperature, exercise, breathing, and muscle relaxation techniques.

Lenny Avatar
Lenny
1/17
Sequence
Crisis Physiology Slides
ANS Response Map Worksheet
Crisis Response Facilitation Guide

Neurobiology of TIPP Skills

This sequence investigates the physiological underpinnings of the TIPP skills found in Dialectical Behavior Therapy (DBT). Students examine the neuroscience behind the mammalian dive reflex, the autonomic nervous system's response to intense anaerobic activity, and the role of vagal tone in breathing exercises.

Lenny Avatar
Lenny
1/17
Sequence
Self Respect Blueprint Slides
Effectiveness Audit Worksheet
Self Respect Blueprint Teacher Guide

Architects of Integrity

A comprehensive 5-lesson series for undergraduate students on the Dialectical Behavior Therapy (DBT) FAST skills. Students explore Fairness, Apologies, Sticking to Values, and Truthfulness to build a foundation for maintaining self-respect in social and professional contexts.

Lenny Avatar
Lenny
1/18
Sequence
Iceberg Insight Slides
Interest Deep Dive Guide
Position Mapper Worksheet
Border Dispute Case Study

Mediation Mastery

This sequence immerses undergraduate students in the theoretical and practical application of advanced conflict resolution, moving beyond basic interpersonal skills to systemic mediation strategies. Students will master interest-based negotiation, emotional regulation, reframing, and power analysis through simulations and case studies.

Lenny Avatar
Lenny
1/18
Sequence
Stigma Slides Presentation
Stigma Seminar Guide

Professional Self-Advocacy and Communication

This sequence equips undergraduate students with the rhetorical skills and legal knowledge to advocate for their needs in academic and professional settings. It transitions from exploring cultural stigmas around help-seeking to practical skill-building in written and verbal communication, culminating in high-stakes negotiation simulations.

Lenny Avatar
Lenny
1/18
Sequence
Support Boundaries Slides
Grey Area Scenarios Worksheet
Ethics Boundaries Teacher Guide

Peer Support Facilitation

This sequence prepares undergraduate students to facilitate peer-led mental health support groups. It covers ethical boundaries, group safety, advanced communication skills, crisis protocols, and concludes with a practical facilitation session.

Lenny Avatar
Lenny
1/18
Sequence
Conflict Map Slides
Conflict Style Inventory Worksheet
Conflict Styles Facilitation Playbook

Navigating Interpersonal Conflict and Boundaries

A 5-lesson unit for undergraduates on navigating interpersonal conflict, setting boundaries, and developing communication skills for shared living and working environments. Students explore their own conflict styles, engage in simulations, and practice assertive communication and de-escalation techniques.

Lenny Avatar
Lenny
1/18
Sequence
Safety Bedrock Slides
Safety Breach Worksheet

Safety and Empathy Sequence

This sequence trains undergraduate students in the foundational mechanisms required to build and maintain safe peer support environments. Students progress from theoretical psychological safety to practical microskills, empathy, boundary management, and group facilitation.

Lenny Avatar
Lenny
1/18
Sequence
Establishing the Container Slides
Chaotic Session Worksheet
Norm Setting Teacher Guide

Facilitating Group Cohesion and Psychological Safety

An advanced sequence for graduate counseling students focusing on the theoretical and practical application of building psychological safety, group cohesion, and navigating developmental stages in therapeutic groups.

Lenny Avatar
Lenny
1/17
Sequence
Connection Codes Slides
Empathy Blueprint Worksheet
Connection Facilitation Guide

Mastering Validation and Active Listening Techniques

This sequence uses a workshop model to explore empathy and validation, helping students move from surface-level listening to mastering the six levels of validation and 'validating the invalid.' Students build emotional intelligence to de-escalate conflict and strengthen relationships.

Lenny Avatar
Lenny
1/17
Sequence
Validation Psychology Slides
Emotional Visibility Worksheet
Validation Teacher Guide

Connection and Validation Psychology

This 12th-grade sequence explores the psychological and neuroscientific foundations of the DBT 'GIVE' skills for interpersonal effectiveness. Students investigate validation, the neuroscience of threat and safety in communication, the sociology of humor, and the ethics of strategic connection.

Lenny Avatar
Lenny
1/17
Sequence
Script Doctor Slides
Relationship Audit Rubric
Teacher Audit Guide

Relationship Script Doctors

Students act as 'Relationship Script Doctors' to analyze and rewrite fictional interpersonal interactions using GIVE skills (Gentle, Interested, Validate, Easy manner). By auditing and fixing dysfunctional relationships in literature and film, students master communication variables that influence relationship outcomes.

Lenny Avatar
Lenny
1/17
Sequence
Dialogue Dissection Slides
Dialogue Decoder Worksheet

Social Script Doctors

An analytical sequence for 11th-grade students to evaluate and deconstruct relationship communication using the DBT GIVE framework. Students analyze literary, digital, and historical interactions to master validation and gentleness as strategic tools for relationship longevity.

Lenny Avatar
Lenny
1/17
Sequence
GIVE Basics Presentation
Goal Navigator Worksheet
Relationship Navigator Teacher Guide

Relationship Architect Sequence

This sequence introduces the GIVE framework (Gentle, Interested, Validate, Easy manner) from Dialectical Behavior Therapy (DBT). Students learn to balance interpersonal objectives with relationship maintenance through structured practice and role-play.

Lenny Avatar
Lenny
1/17
Sequence
Communication Audit Worksheet
Audit Session Slides
Facilitator Audit Guide

Connection Mastery Sequence

A mastery-based sequence for undergraduate students to integrate GIVE skills (Gentle, Interested, Validate, Easy manner) into their personal communication through self-reflection, digital audits, and psychological analysis.

Lenny Avatar
Lenny
1/17
Sequence
Biology of Battle Slides
Body Map Worksheet

Conflict Resolution and De-escalation

A comprehensive training program for undergraduate students to master the GIVE skills (Gentle, Interested, Validate, Easy manner) through physiological awareness and high-stakes simulations. Students move from understanding their own biological responses to managing complex group conflicts while preserving relationship integrity.

Lenny Avatar
Lenny
1/17
Sequence
Rupture Analysis Slides
Rupture Detective Worksheet
Rupture Post-Mortem Guide

Clinical Application of Validation and Rapport

A case-study driven sequence for undergraduate students exploring the clinical application of DBT GIVE skills (Gentle, Interested, Validate, Easy manner). Students move from analyzing professional relationship ruptures to designing comprehensive interpersonal intervention plans.

Lenny Avatar
Lenny
1/17
Sequence
Interpersonal Goals Slides
Interpersonal Goal Navigator Worksheet
Case Study Analysis Handout

Core Competencies of Relationship Effectiveness

A comprehensive sequence for undergraduate psychology and social work students focusing on the 'GIVE' skill set within Dialectical Behavior Therapy (DBT). This course covers interpersonal effectiveness, prioritizing relationships, and the technical application of gentleness, interest, validation, and an easy manner in therapeutic and personal communication.

Lenny Avatar
Lenny
1/17
Sequence
Decoder Slides
Body Language Guide Handout
Charades Cards Resource

Stage Presence

A 5-lesson sequence using theater arts and improv to master the nonverbal and tonal aspects of GIVE skills for healthy relationships. Students move from theatrical expressions to subtle social interactions to gain control over their social presence.

Lenny Avatar
Lenny
1/17
Sequence
Process Lens Slides
Process vs Content Workshop
Listening for the Undercurrent Teacher Guide

Analyzing Process Dynamics and Interpersonal Feedback

A graduate-level sequence focused on the 'process' rather than the 'content' of group interaction. Students learn to identify underlying emotional currents, facilitate interpersonal feedback, and manage transference/countertransference through experiential, inquiry-based learning.

Lenny Avatar
Lenny
1/17
Sequence
Listening Deconstruction Slides
OARS Framework Handout

Listening Hearts and Minds

This sequence provides undergraduate students with a comprehensive foundation in counseling micro-skills, focusing on active listening, empathy regulation, and non-judgmental inquiry. Through a blend of theoretical analysis and practical dyadic exercises, students learn to move beyond passive hearing to create safe, supportive environments for others.

Lenny Avatar
Lenny
1/17
Sequence
Distortion Detective Slides
Cognitive Distortion Cheat Sheet
Case File Investigations Worksheet

Mindset Mechanics

A comprehensive workshop-style sequence for undergraduate students to master cognitive reframing techniques. Students progress from identifying distortions to deconstructing beliefs and building resilient internal narratives.

Lenny Avatar
Lenny
1/18
Sequence
Foundations of Thought Slides
Metaphor Workshop Handout
Psychoeducation Mastery Guide

Thought Record Mastery

A comprehensive training workshop for graduate students on the clinical implementation of the standard 7-column thought record in Cognitive Behavioral Therapy (CBT). Students move from initial psychoeducation to the precise mechanics of cognitive restructuring and troubleshooting client compliance.

Lenny Avatar
Lenny
1/18
Sequence
Tool Talk Slides
Bad Pitch Breakdown Worksheet

Thought Record Analysis Facilitation

A comprehensive training sequence for undergraduate students focused on the clinical application of Thought Record tracking. Students transition from understanding the tool to facilitating it, mastering psychoeducation, Socratic questioning, and managing clinical resistance.

Lenny Avatar
Lenny
1/18
Sequence
Model Deconstruction Slides
Cognitive Mapping Worksheet
Model Deconstruction Facilitator Guide

Cognitive Restructuring Competencies

A comprehensive sequence for undergraduate students to master the clinical skill of cognitive restructuring using the 7-column thought record. Students progress from theoretical foundations to identifying distortions, gathering evidence, and synthesizing balanced thoughts.

Lenny Avatar
Lenny
1/18
Sequence
Coping Spectrum Slides
Coping Audit Worksheet
Numbing Nourishing Teacher Guide

Restorative Reset Sequence

A 5-lesson sequence for undergraduate students focused on transforming requested breaks from avoidant behaviors into restorative regulation. Students explore somatic, cognitive, and environmental strategies to manage stress and transition back to academic work effectively.

Lenny Avatar
Lenny
1/18
Sequence
Imposter Phenomena Slides
Internal Monologue Tracker Worksheet

Imposter to Identity

A 5-lesson workshop sequence for undergraduate students to understand, challenge, and overcome imposter syndrome through peer validation and evidence-based identity building.

Lenny Avatar
Lenny
1/18
Sequence
Fear Files Slides
Leo vs Lift Worksheet

Case Analysis Exposure Interventions

This sequence guides 9th-grade students through the practical application of exposure hierarchies. Acting as 'clinical consultants,' students analyze specific phobias, social anxiety variables, and stalled progress, eventually designing a comprehensive care plan rooted in personal values.

Lenny Avatar
Lenny
1/18
Sequence
Fear Alarm Slides
Brain Alarm Worksheet
Physiology Teacher Guide

Science of Fear Avoidance and Habituation

This sequence explores the physiological and psychological mechanisms behind anxiety, specifically focusing on the cycle of avoidance and the principle of habituation. Students will understand the brain's alarm system, how avoidance paradoxically strengthens fear, and how facing fears through graded exposure facilitates habituation and neuroplasticity.

Lenny Avatar
Lenny
1/18
Sequence
Intersectionality Foundations Slides
Rupture Analysis Worksheet
Theory Seminar Facilitation Guide

Professional Identity and Intersectionality

A 5-lesson sequence for graduate counseling students to explore intersectionality, social location, and family scripts to build cultural humility and professional identity. Students move from theoretical critique to personal excavation and clinical application.

Lenny Avatar
Lenny
1/18
Sequence
Mathematics of Suffering Slides
Pain Audit Worksheet
Pain Audit Answer Key

Radical Acceptance Mastery

This 12th-grade sequence introduces the psychological mechanics of Radical Acceptance through a Dialectical Behavior Therapy (DBT) lens. Students move from understanding the 'Mathematics of Suffering' (Pain x Resistance) to developing personalized protocols for navigating distress by distinguishing between unavoidable reality and optional suffering.

Lenny Avatar
Lenny
1/18
Sequence
Avoidance Loop Slides
Avoidance Loop Map Worksheet
Avoidance Loop Facilitation Guide

Fear Fighters Sequence

A comprehensive sequence exploring the psychological mechanisms of systematic desensitization. Students learn to analyze the anxiety-avoidance cycle, quantify distress using the SUDS scale, and design incremental exposure hierarchies to promote habituation and resilience.

Lenny Avatar
Lenny
1/18
Sequence
Unmasking the Impostor Slides
Impostor Mapping Worksheet
Impostor Facilitator Guide

Academic Resilience Strategies

A comprehensive psychological resilience program for graduate students, focusing on CBT strategies to combat impostor syndrome, perfectionism, and academic rejection. This sequence builds practical metacognitive skills to help researchers maintain mental well-being throughout their academic careers.

Lenny Avatar
Lenny
1/18
Sequence
Unmasking the Mask Slides
Imposter Phenomenon Worksheet
Unmasking Teacher Guide

Professional Identity and Imposter Phenomenon

This sequence addresses the 'Imposter Phenomenon' in graduate studies and high-level careers. Students move from diagnosing imposter feelings using psychometric tools to developing evidence-based leadership identities and feedback-integration strategies.

Lenny Avatar
Lenny
1/18
Sequence
Neurobiology Context Slides
fMRI Case Analysis Worksheet
Neurobiology Facilitator Guide

Neurobiology of Self concept

A comprehensive graduate-level sequence exploring the intersection of neurobiology and Cognitive Behavioral Therapy (CBT) to restructure self-concept. Students will analyze the Default Mode Network, identify high-achiever cognitive distortions, and develop evidence-based maintenance protocols for professional resilience.

Lenny Avatar
Lenny
1/18
Sequence
Deconstructing Emotion Slides
Emotion Model Comparison Handout
Deconstructing Emotion Teacher Guide

Neuroscience of Emotional Granularity

A graduate-level exploration of the Theory of Constructed Emotion, focusing on how emotional granularity acts as a neurological tool for self-regulation and therapeutic intervention. Students move from neuroscientific theory to clinical application, learning to help clients dismantle 'prediction errors' through complex emotion labeling.

Lenny Avatar
Lenny
1/18
Sequence
Stuck Points Slides
Stuck Point Spotter Worksheet
Stuck Point Answer Key

Reframing Traumatic Memories

This sequence explores how to identify and restructure maladaptive thoughts embedded within a trauma story. Students learn to use the written or recorded narrative as a tool for cognitive processing, helping clients identify 'stuck points' and cognitive distortions to foster integration and growth.

Lenny Avatar
Lenny
1/17
Sequence
Activation Engine Slides
Activity Blueprint Worksheet
BA Facilitation Guide

CBT Action Lab

A skills-based sequence for undergraduate counseling students focused on the practical application of Behavioral Activation and Cognitive Restructuring protocols. Students move from behavioral scheduling to the nuanced art of Socratic questioning and cognitive disputation.

Lenny Avatar
Lenny
1/17
Sequence
Stress Biology Slides
Burnout Breakdown Teacher Guide
Physiological Signal Map Worksheet

Stress Management and Resilience

An advanced, evidence-based sequence for undergraduate students exploring the neurobiology of stress, cognitive restructuring, somatic regulation, and executive function to build long-term emotional resilience.

Lenny Avatar
Lenny
1/17
Sequence
Pharmacology Case Audit Worksheet
Clinical Pharmacology Slides

Clinical Treatment Masterclass

This graduate-level sequence focuses on evidence-based therapeutic interventions for anxiety and mood disorders. Students progress from pharmacological literacy to advanced treatment planning, mastering CBT protocols, third-wave therapies, and crisis management.

Lenny Avatar
Lenny
1/17
Sequence
Geriatric Depression Slides
Geriatric Depression Worksheet
Pseudodementia Roleplay Guide

Geriatric Mental Health Mastery

This clinical sequence for graduate students focuses on the unique presentation, assessment, and treatment of mental health disorders in older adults. It emphasizes differential diagnosis, pharmacological considerations, and the adaptation of evidence-based interventions like CBT for the geriatric population.

Lenny Avatar
Lenny
1/17
Sequence
Heavy Heart Assessment
Waves of Grief Slides
Guide to the Compass

Heart Healing

A comprehensive therapeutic sequence designed to guide clinicians and clients through the complexities of grief, focusing on assessment, psychoeducation, and age-appropriate coping strategies.

CB

Carla Burley

Psychologist
2/19
Sequence
Biological Baseline Slides
Physiological Cue Map Worksheet
Biological Baseline Teacher Guide

Nerve Center Training

A graduate-level exploration of the biological underpinnings of stress. Students move from theoretical understanding of the autonomic nervous system and Polyvagal Theory to practical application of somatic regulation and interoceptive awareness, culminating in a personalized physiological safety plan.

Lenny Avatar
Lenny
1/18
Sequence
Brain Lock Slides
Brain Drain Worksheet
Neural Networks Teacher Guide

Neurobiology of Escalation

This sequence explores the neurobiological foundations of student escalation, connecting internal physiological stress responses (the 'amygdala hijack') to observable external warning signs. Students will learn to depersonalize behavior by understanding it as a biological survival mechanism, training them to recognize subtle somatic, respiratory, and muscular cues before a full behavioral outburst occurs.

Lenny Avatar
Lenny
1/18
Sequence
Stress Response Slides
Limbic Analysis Guide

Neurobiology of Grounding

This graduate-level sequence bridges the gap between neurobiological theory and clinical practice. Students will explore the physiological underpinnings of emotional dysregulation, analyze Polyvagal Theory, and develop the skills to implement and explain sensory-based grounding techniques through an evidence-based lens.

Lenny Avatar
Lenny
1/18
Sequence
Trauma Informed Facilitation Guide
Safe Space Foundations Slides
Policy Review Worksheet

Restoring Hope and Justice

A comprehensive unit for undergraduate students focusing on the aftermath of human trafficking. Students explore trauma-informed care, legal advocacy for survivors, ethical storytelling, the neurological impacts of trauma, and community-based action planning to support recovery and reintegration.

Lenny Avatar
Lenny
1/18
Sequence
Autonomic Blueprint Slides
Window of Tolerance Mapping Worksheet
Nervous System Facilitation Guide

Neurobiology of Grounding

This sequence explores the physiological and neurological underpinnings of grounding techniques within the context of trauma and anxiety regulation. Students will examine the Polyvagal Theory and the 'Window of Tolerance' to understand how sensory and cognitive interventions interact with the autonomic nervous system to reduce hyperarousal.

Lenny Avatar
Lenny
1/17
Sequence
Autonomic Compass Slides
Interoception Data Log Worksheet
Interoception Basics Teacher Guide

The Biological Compass

This sequence bridges the gap between physiology and psychology, teaching students to identify emotions through interoception. Students will investigate how the nervous system manifests emotions physically, map somatic markers to specific feelings, and create personal profiles for self-monitoring.

Lenny Avatar
Lenny
1/17
Sequence
The Inner Compass Slides
Body Scan Log Sheet
Nervous System Teacher Guide

Somatic Awareness and Emotional Mapping

This sequence explores interoception and the biology of the autonomic nervous system to help students identify and label complex emotions. Students will map physiological signals to emotional states, differentiate between anxiety and excitement, and create a personalized 'User Manual' for their own nervous system.

Lenny Avatar
Lenny
1/17
Sequence
Validation Psychology Slides
Emotional Visibility Worksheet
Validation Teacher Guide

Connection and Validation Psychology

This 12th-grade sequence explores the psychological and neuroscientific foundations of the DBT 'GIVE' skills for interpersonal effectiveness. Students investigate validation, the neuroscience of threat and safety in communication, the sociology of humor, and the ethics of strategic connection.

Lenny Avatar
Lenny
1/17
Sequence
Trigger Audit Slides
Warning Signs Map Worksheet
Trigger Audit Facilitation Guide

Crisis Protocol Design

A project-based unit where 12th-grade students design a personalized Crisis Response Protocol using TIPP skills. Students audit triggers, inventory resources, map action plans, and stress-test their systems to ensure preparedness for post-graduation life.

Lenny Avatar
Lenny
1/17
Sequence
Crisis Physiology Slides
ANS Response Map Worksheet
Crisis Response Facilitation Guide

Neurobiology of TIPP Skills

This sequence investigates the physiological underpinnings of the TIPP skills found in Dialectical Behavior Therapy (DBT). Students examine the neuroscience behind the mammalian dive reflex, the autonomic nervous system's response to intense anaerobic activity, and the role of vagal tone in breathing exercises.

Lenny Avatar
Lenny
1/17
Sequence
Principles of Care Slides
Policy Audit Worksheet
TIC Facilitation Guide

Trauma Lens

A comprehensive unit for 11th-grade students exploring the principles of Trauma-Informed Care (TIC), de-escalation strategies, provider wellness, and cultural competency. Students transition from theoretical understanding to clinical application through simulations and policy analysis.

Lenny Avatar
Lenny
1/17
Sequence
Grounding Toolbox Slides
Clinical Grounding Scripts Handout
Grounding Practice Log Worksheet

Stabilization and Regulation

This sequence trains undergraduate counseling students in active intervention skills to manage client dysregulation and facilitate stabilization. Moving from immediate sensory grounding to somatic interventions and cognitive containment, students build the 'in-the-room' muscle memory required to restore a client's window of tolerance.

Lenny Avatar
Lenny
1/17
Sequence
Intake Insights Slides
The Inquiry Shift Worksheet
Intake Facilitation Guide

Clinical Assessment of Trauma Triggers and Behavioral Manifestations

This sequence trains undergraduate students in the clinical assessment of trauma, focusing on identifying triggers, mapping reactivity cycles, and conducting trauma-informed intake interviews. It emphasizes the shift from pathological to trauma-informed perspectives and integrates cultural competency and safety planning.

Lenny Avatar
Lenny
1/17
Sequence
Scent of Memory Slides
Trigger Tracker Worksheet
Lesson 1 Facilitation Guide

Trigger Trace

This 12th-grade sequence focuses on the clinical identification and analysis of trauma triggers. Students learn to distinguish between internal and external cues, apply the 'Window of Tolerance' framework, and ultimately perform environmental audits to create trauma-informed spaces.

Lenny Avatar
Lenny
1/17
Sequence
Mirror Nerve Slides
Co Regulation Field Notes
Clinical Simulation Guide

Clinical Strategies for Emotional Regulation

This hands-on sequence equips 12th Grade students with practical clinical strategies for stabilizing dysregulated clients. Students explore co-regulation, grounding techniques, sensory modulation, and breathwork through simulations and workshops.

Lenny Avatar
Lenny
1/17
Sequence
Initiation Slides
Initiation Teacher Guide
Present Tense Shift Handout

Narrative Exposure Training

A comprehensive training sequence for undergraduate counseling students on the practical application of Narrative Exposure Therapy and imaginal exposure. Students move from initiating the trauma narrative to managing intense emotional distress and ensuring safe session closure.

Lenny Avatar
Lenny
1/17
Sequence
Memory Mechanisms Slides
Brain in Crisis Worksheet

Trauma Narrative Foundations

This sequence provides undergraduate students with the foundational knowledge and clinical skills necessary to prepare clients for trauma narrative work. It covers the neurobiology of traumatic memory, client stabilization techniques, and the ethical/practical assessment of client readiness.

Lenny Avatar
Lenny
1/17
Sequence
ANS Blueprint Slides
Stress Response Map Worksheet
Clinical Facilitation Teacher Guide

Body Breath Balance

This undergraduate sequence explores the physiological underpinnings of sensory regulation, focusing on the Autonomic Nervous System, Polyvagal Theory, and the biomechanics of respiration to understand deep breathing as a clinical intervention.

Lenny Avatar
Lenny
1/17
Sequence
Recovery Roadmap Session 1 Lesson Plan
Understanding Relapse Process Reading
Relapse Process Worksheet
Session 1 Discussion Guide
Relapse Roadmap Role-Play Activity

Roadmap to Recovery

A 4-session relapse prevention group for adults in SUD recovery, focusing on understanding relapse, identifying triggers, building coping strategies, and creating long-term support plans. This program helps participants develop skills to maintain sobriety through interactive readings, discussions, activities, and games.

R

Rachel

Counselor
6/20/25
Sequence
Heavy Heart Assessment
Waves of Grief Slides
Guide to the Compass

Heart Healing

A comprehensive therapeutic sequence designed to guide clinicians and clients through the complexities of grief, focusing on assessment, psychoeducation, and age-appropriate coping strategies.

CB

Carla Burley

Psychologist
2/19
Sequence
Biological Baseline Slides
Physiological Cue Map Worksheet
Biological Baseline Teacher Guide

Nerve Center Training

A graduate-level exploration of the biological underpinnings of stress. Students move from theoretical understanding of the autonomic nervous system and Polyvagal Theory to practical application of somatic regulation and interoceptive awareness, culminating in a personalized physiological safety plan.

Lenny Avatar
Lenny
1/18
Sequence
Sensory Grounding Slides
Orientation Alpha Worksheet

Equilibrium Lab Regulation Strategies

A technical and mastery-based sequence for undergraduate students to develop actionable emotional regulation and grounding strategies. Students move from physiological understanding to real-time application in high-pressure simulations.

Lenny Avatar
Lenny
1/18
Sequence
Grounding Lab Notes Worksheet
Grounding Foundations Slides

Present Moment Protocols

This sequence equips undergraduate students with evidence-based sensory grounding techniques to manage acute emotional distress. Through theory, experimentation, and design, students develop a personalized toolkit for cognitive reorientation and physiological stabilization.

Lenny Avatar
Lenny
1/18
Sequence
Breath Mechanics Worksheet
Breath Mechanics Slides
Breath Mechanics Teacher Guide

Body Reset Sequence

A comprehensive 5-lesson sequence on somatic regulation and Progressive Muscle Relaxation (PMR) for undergraduate students. It covers anatomical breath mechanics, systematic muscle group isolation, and rapid relaxation protocols for real-world stress management.

Lenny Avatar
Lenny
1/18
Sequence
Stress Circuitry Slides
Hijack Case Study Worksheet

Stress Circuitry and Regulation

A comprehensive sequence for undergraduate students exploring the neurobiology of stress, the autonomic nervous system, and physiological self-regulation techniques. Students move from theoretical understanding of brain structures to practical mastery of interoception and vagal tone modulation.

Lenny Avatar
Lenny
1/18
Sequence
Brain Lock Slides
Brain Drain Worksheet
Neural Networks Teacher Guide

Neurobiology of Escalation

This sequence explores the neurobiological foundations of student escalation, connecting internal physiological stress responses (the 'amygdala hijack') to observable external warning signs. Students will learn to depersonalize behavior by understanding it as a biological survival mechanism, training them to recognize subtle somatic, respiratory, and muscular cues before a full behavioral outburst occurs.

Lenny Avatar
Lenny
1/18
Sequence
Stress Response Slides
Limbic Analysis Guide

Neurobiology of Grounding

This graduate-level sequence bridges the gap between neurobiological theory and clinical practice. Students will explore the physiological underpinnings of emotional dysregulation, analyze Polyvagal Theory, and develop the skills to implement and explain sensory-based grounding techniques through an evidence-based lens.

Lenny Avatar
Lenny
1/18
Sequence
Trauma Informed Facilitation Guide
Safe Space Foundations Slides
Policy Review Worksheet

Restoring Hope and Justice

A comprehensive unit for undergraduate students focusing on the aftermath of human trafficking. Students explore trauma-informed care, legal advocacy for survivors, ethical storytelling, the neurological impacts of trauma, and community-based action planning to support recovery and reintegration.

Lenny Avatar
Lenny
1/18
Sequence
Risk Assessment Slides
Risk Assessment Audit Worksheet

Crisis Protocol Masters

A practicum-style sequence for graduate students focusing on SBIRT techniques, institutional risk assessment, and emergency overdose protocols. Students move from environmental auditing to high-intensity crisis simulation and post-crisis management.

Lenny Avatar
Lenny
1/18
Sequence
Launch Pad Slides
Morning Rituals Worksheet
Rapport Radar Rubric

Structured Mentoring Sequence

A comprehensive sequence for undergraduate students on implementing daily check-in/check-out (CICO) procedures with a focus on rapport building, motivational interviewing, and therapeutic interaction. Students will move from basic morning protocols to handling complex setbacks and planning for student graduation from behavioral supports.

Lenny Avatar
Lenny
1/18
Sequence
Baseline Tracking Slides
Sleep Audit Workbook
Tracking Guide Teacher Resource

Applied Sleep Hygiene and Behavior

A data-driven workshop sequence guiding undergraduate students through the 'Quantified Self' approach to sleep hygiene. Students establish baselines, optimize their environments, master behavioral conditioning, and manage academic lifestyle factors to create a personalized, evidence-based sleep protocol.

Lenny Avatar
Lenny
1/18
Sequence
Somatic Anchoring Slides
Anchor Guide Teacher Resource
Somatic Scripts Student Worksheet

Applied Grounding Strategies

This sequence trains undergraduate students in the practical application of somatic and cognitive grounding techniques for crisis intervention and stabilization. Students progress from learning individual techniques like PMR and 5-4-3-2-1 to facilitating full crisis simulations.

Lenny Avatar
Lenny
1/17
Sequence
Autonomic Blueprint Slides
Window of Tolerance Mapping Worksheet
Nervous System Facilitation Guide

Neurobiology of Grounding

This sequence explores the physiological and neurological underpinnings of grounding techniques within the context of trauma and anxiety regulation. Students will examine the Polyvagal Theory and the 'Window of Tolerance' to understand how sensory and cognitive interventions interact with the autonomic nervous system to reduce hyperarousal.

Lenny Avatar
Lenny
1/17
Sequence
Autonomic Compass Slides
Interoception Data Log Worksheet
Interoception Basics Teacher Guide

The Biological Compass

This sequence bridges the gap between physiology and psychology, teaching students to identify emotions through interoception. Students will investigate how the nervous system manifests emotions physically, map somatic markers to specific feelings, and create personal profiles for self-monitoring.

Lenny Avatar
Lenny
1/17
Sequence
Trigger Audit Slides
Warning Signs Map Worksheet
Trigger Audit Facilitation Guide

Crisis Protocol Design

A project-based unit where 12th-grade students design a personalized Crisis Response Protocol using TIPP skills. Students audit triggers, inventory resources, map action plans, and stress-test their systems to ensure preparedness for post-graduation life.

Lenny Avatar
Lenny
1/17
Sequence
System Override Teacher Guide
Neural Hijack Slides
Nervous System Blueprint Worksheet

Bio-Hacking Emotional Storms

This inquiry-based sequence bridges biology and psychology, guiding students to investigate the neurological underpinnings of TIPP crisis survival skills. Students explore how the sympathetic and parasympathetic nervous systems interact with physical inputs to regulate emotional distress.

Lenny Avatar
Lenny
1/17
Sequence
Bio-Hacker Onboarding Slides
Biometric Baseline Lab Report
Lab Protocol Teacher Guide

Investigating the Science of Emotional Regulation

A scientific inquiry into the TIPP skills, treating the body as a laboratory to collect data on how physiological interventions affect emotional states and biometric markers. Students act as 'bio-hackers' to validate the effectiveness of crisis survival techniques through empirical evidence.

Lenny Avatar
Lenny
1/17
Sequence
Beyond Logic Slides
Observation Protocol Worksheet
Case Study Facilitation Guide

Crisis Survival Clinical Training

A comprehensive training sequence for undergraduate students in helping professions, focusing on the clinical facilitation and implementation of DBT TIPP skills for crisis management. Students move from theoretical understanding of the Window of Tolerance to practical coaching, adaptation for diverse needs, and resource creation for clients.

Lenny Avatar
Lenny
1/17
Sequence
Crisis Physiology Slides
ANS Response Map Worksheet
Crisis Response Facilitation Guide

Neurobiology of TIPP Skills

This sequence investigates the physiological underpinnings of the TIPP skills found in Dialectical Behavior Therapy (DBT). Students examine the neuroscience behind the mammalian dive reflex, the autonomic nervous system's response to intense anaerobic activity, and the role of vagal tone in breathing exercises.

Lenny Avatar
Lenny
1/17
Sequence
Biological Baseline Slides
Physiological Cue Map Worksheet
Biological Baseline Teacher Guide

Nerve Center Training

A graduate-level exploration of the biological underpinnings of stress. Students move from theoretical understanding of the autonomic nervous system and Polyvagal Theory to practical application of somatic regulation and interoceptive awareness, culminating in a personalized physiological safety plan.

Lenny Avatar
Lenny
1/18
Sequence
Stress Circuitry Slides
Hijack Case Study Worksheet

Stress Circuitry and Regulation

A comprehensive sequence for undergraduate students exploring the neurobiology of stress, the autonomic nervous system, and physiological self-regulation techniques. Students move from theoretical understanding of brain structures to practical mastery of interoception and vagal tone modulation.

Lenny Avatar
Lenny
1/18
Sequence
Systemic Barriers PLEASE Slides
Systemic Barriers Teacher Guide
Barriers Audit Worksheet

Equity PLEASE Sequence

This sequence examines the PLEASE skills (Physical illness, Lunch/Eating, Avoid mood-altering substances, Sleep, Exercise) through a Social Determinants of Health lens. Undergraduate counseling students will learn to adapt these therapeutic interventions for clients facing systemic barriers such as food insecurity, housing instability, and physical disability.

Lenny Avatar
Lenny
1/18
Sequence
Assessment Barriers Slides
Intake Simulation Worksheet
Assessment Barriers Teacher Guide

Clinical Illness and Substance Management

A specialized sequence for undergraduate counseling students focusing on the 'PL' (Treat Physical Illness) and 'A' (Avoid Mood-Altering Substances) components of the PLEASE skill. Students develop clinical assessment, motivational interviewing, and interdisciplinary collaboration skills to address medical and substance-related barriers to emotional regulation.

Lenny Avatar
Lenny
1/18
Sequence
Brain Lock Slides
Brain Drain Worksheet
Neural Networks Teacher Guide

Neurobiology of Escalation

This sequence explores the neurobiological foundations of student escalation, connecting internal physiological stress responses (the 'amygdala hijack') to observable external warning signs. Students will learn to depersonalize behavior by understanding it as a biological survival mechanism, training them to recognize subtle somatic, respiratory, and muscular cues before a full behavioral outburst occurs.

Lenny Avatar
Lenny
1/18
Sequence
Stress Response Slides
Limbic Analysis Guide

Neurobiology of Grounding

This graduate-level sequence bridges the gap between neurobiological theory and clinical practice. Students will explore the physiological underpinnings of emotional dysregulation, analyze Polyvagal Theory, and develop the skills to implement and explain sensory-based grounding techniques through an evidence-based lens.

Lenny Avatar
Lenny
1/18
Sequence
Fear Alarm Slides
Brain Alarm Worksheet
Physiology Teacher Guide

Science of Fear Avoidance and Habituation

This sequence explores the physiological and psychological mechanisms behind anxiety, specifically focusing on the cycle of avoidance and the principle of habituation. Students will understand the brain's alarm system, how avoidance paradoxically strengthens fear, and how facing fears through graded exposure facilitates habituation and neuroplasticity.

Lenny Avatar
Lenny
1/18
Sequence
Curious Stance Teacher Guide
Curious Stance Slides
Curiosity Compass Worksheet

Narrative Quest

A comprehensive sequence for 11th-grade students to master Narrative Therapy questioning techniques, focusing on the de-centered stance, Landscape of Action/Consciousness, and Outsider Witness protocols. Students develop interpersonal skills to help peers uncover hidden strengths and resilience in their own life stories.

Lenny Avatar
Lenny
1/18
Sequence
Trauma Informed Facilitation Guide
Safe Space Foundations Slides
Policy Review Worksheet

Restoring Hope and Justice

A comprehensive unit for undergraduate students focusing on the aftermath of human trafficking. Students explore trauma-informed care, legal advocacy for survivors, ethical storytelling, the neurological impacts of trauma, and community-based action planning to support recovery and reintegration.

Lenny Avatar
Lenny
1/18
Sequence
Autonomic Blueprint Slides
Window of Tolerance Mapping Worksheet
Nervous System Facilitation Guide

Neurobiology of Grounding

This sequence explores the physiological and neurological underpinnings of grounding techniques within the context of trauma and anxiety regulation. Students will examine the Polyvagal Theory and the 'Window of Tolerance' to understand how sensory and cognitive interventions interact with the autonomic nervous system to reduce hyperarousal.

Lenny Avatar
Lenny
1/17
Sequence
Autonomic Compass Slides
Interoception Data Log Worksheet
Interoception Basics Teacher Guide

The Biological Compass

This sequence bridges the gap between physiology and psychology, teaching students to identify emotions through interoception. Students will investigate how the nervous system manifests emotions physically, map somatic markers to specific feelings, and create personal profiles for self-monitoring.

Lenny Avatar
Lenny
1/17
Sequence
Beyond Logic Slides
Observation Protocol Worksheet
Case Study Facilitation Guide

Crisis Survival Clinical Training

A comprehensive training sequence for undergraduate students in helping professions, focusing on the clinical facilitation and implementation of DBT TIPP skills for crisis management. Students move from theoretical understanding of the Window of Tolerance to practical coaching, adaptation for diverse needs, and resource creation for clients.

Lenny Avatar
Lenny
1/17
Sequence
Principles of Care Slides
Policy Audit Worksheet
TIC Facilitation Guide

Trauma Lens

A comprehensive unit for 11th-grade students exploring the principles of Trauma-Informed Care (TIC), de-escalation strategies, provider wellness, and cultural competency. Students transition from theoretical understanding to clinical application through simulations and policy analysis.

Lenny Avatar
Lenny
1/17
Sequence
Intake Insights Slides
The Inquiry Shift Worksheet
Intake Facilitation Guide

Clinical Assessment of Trauma Triggers and Behavioral Manifestations

This sequence trains undergraduate students in the clinical assessment of trauma, focusing on identifying triggers, mapping reactivity cycles, and conducting trauma-informed intake interviews. It emphasizes the shift from pathological to trauma-informed perspectives and integrates cultural competency and safety planning.

Lenny Avatar
Lenny
1/17
Sequence
Scent of Memory Slides
Trigger Tracker Worksheet
Lesson 1 Facilitation Guide

Trigger Trace

This 12th-grade sequence focuses on the clinical identification and analysis of trauma triggers. Students learn to distinguish between internal and external cues, apply the 'Window of Tolerance' framework, and ultimately perform environmental audits to create trauma-informed spaces.

Lenny Avatar
Lenny
1/17
Sequence
Initiation Slides
Initiation Teacher Guide
Present Tense Shift Handout

Narrative Exposure Training

A comprehensive training sequence for undergraduate counseling students on the practical application of Narrative Exposure Therapy and imaginal exposure. Students move from initiating the trauma narrative to managing intense emotional distress and ensuring safe session closure.

Lenny Avatar
Lenny
1/17
Sequence
Memory Mechanisms Slides
Brain in Crisis Worksheet

Trauma Narrative Foundations

This sequence provides undergraduate students with the foundational knowledge and clinical skills necessary to prepare clients for trauma narrative work. It covers the neurobiology of traumatic memory, client stabilization techniques, and the ethical/practical assessment of client readiness.

Lenny Avatar
Lenny
1/17
Sequence
Artifact Analysis Worksheet
Mourning Rituals Slides

Designing Personal Rituals and Memorials

This sequence explores the anthropological and psychological functions of mourning rituals. Students analyze cultural practices, explore the concept of impermanence, and design their own secular rituals to navigate personal transitions and losses.

Lenny Avatar
Lenny
1/17
Sequence
Raw Voice Worksheet
Neurology of Silence Teacher Guide
Narrative Incoherence Slides
Sequence Facilitation Master Guide

Narrative Reconstruction and Therapeutic Writing

This sequence examines the intersection of narrative psychology and creative writing as tools for mourning. Students investigate how trauma fragments linear memory and how structured writing interventions can restore narrative coherence. Through varied writing modalities—from structured journaling to poetry—students learn to reshape the story of loss, moving from a narrative of victimization to one of survival and meaning-making.

Lenny Avatar
Lenny
1/17
Sequence
ANS Blueprint Slides
Stress Response Map Worksheet
Clinical Facilitation Teacher Guide

Body Breath Balance

This undergraduate sequence explores the physiological underpinnings of sensory regulation, focusing on the Autonomic Nervous System, Polyvagal Theory, and the biomechanics of respiration to understand deep breathing as a clinical intervention.

Lenny Avatar
Lenny
1/17
Sequence
Heavy Heart Assessment
Waves of Grief Slides
Guide to the Compass

Heart Healing

A comprehensive therapeutic sequence designed to guide clinicians and clients through the complexities of grief, focusing on assessment, psychoeducation, and age-appropriate coping strategies.

CB

Carla Burley

Psychologist
2/19
Sequence
Soul Canvas Curriculum Guide
Soul Canvas Intro Slides
Participant Process Journal Part 1
Day 01 Facilitator Guide
Participant Process Journal Part 2

Soul Canvas Journey

A comprehensive 15-day expressive arts therapy program for adults, integrating visual arts, music, dance, psychodrama, storytelling, and professional ethics.

B

Beatrice

Psychologist
2/11
Sequence
Stress Signals Slides
Body Map Worksheet

Inner Compass

A 9-week social-emotional learning sequence designed for young adults, focusing on evidence-based coping mechanisms, mindfulness practices, and emotional resilience. This program guides participants from basic stress awareness to building a sustainable personal wellness plan.

KM

Keyarow Mosley

Other
1/30
Sequence
Thought Lawyer Handout
Evidence Court Log
Distortion Decision Tree
Social Spotlight Scenarios

Calm Catalyst

A comprehensive CBT toolkit for treating anxiety, covering cognitive restructuring, exposure therapy, behavioral experiments, and mindfulness. This sequence provides clinicians and clients with structured guides, tracking tools, and practical scenarios to build resilience and manage anxiety symptoms effectively.

VG

Venessa Green-Davis

Psychologist
1/30
Sequence
Sensory Grounding Slides
Orientation Alpha Worksheet

Equilibrium Lab Regulation Strategies

A technical and mastery-based sequence for undergraduate students to develop actionable emotional regulation and grounding strategies. Students move from physiological understanding to real-time application in high-pressure simulations.

Lenny Avatar
Lenny
1/18
Sequence
Grounding Lab Notes Worksheet
Grounding Foundations Slides

Present Moment Protocols

This sequence equips undergraduate students with evidence-based sensory grounding techniques to manage acute emotional distress. Through theory, experimentation, and design, students develop a personalized toolkit for cognitive reorientation and physiological stabilization.

Lenny Avatar
Lenny
1/18
Sequence
Breath Mechanics Worksheet
Breath Mechanics Slides
Breath Mechanics Teacher Guide

Body Reset Sequence

A comprehensive 5-lesson sequence on somatic regulation and Progressive Muscle Relaxation (PMR) for undergraduate students. It covers anatomical breath mechanics, systematic muscle group isolation, and rapid relaxation protocols for real-world stress management.

Lenny Avatar
Lenny
1/18
Sequence
Stress Circuitry Slides
Hijack Case Study Worksheet

Stress Circuitry and Regulation

A comprehensive sequence for undergraduate students exploring the neurobiology of stress, the autonomic nervous system, and physiological self-regulation techniques. Students move from theoretical understanding of brain structures to practical mastery of interoception and vagal tone modulation.

Lenny Avatar
Lenny
1/18
Sequence
Iceberg Insight Slides
Interest Deep Dive Guide
Position Mapper Worksheet
Border Dispute Case Study

Mediation Mastery

This sequence immerses undergraduate students in the theoretical and practical application of advanced conflict resolution, moving beyond basic interpersonal skills to systemic mediation strategies. Students will master interest-based negotiation, emotional regulation, reframing, and power analysis through simulations and case studies.

Lenny Avatar
Lenny
1/18
Sequence
Coping Spectrum Slides
Coping Audit Worksheet
Numbing Nourishing Teacher Guide

Restorative Reset Sequence

A 5-lesson sequence for undergraduate students focused on transforming requested breaks from avoidant behaviors into restorative regulation. Students explore somatic, cognitive, and environmental strategies to manage stress and transition back to academic work effectively.

Lenny Avatar
Lenny
1/18
Sequence
Support Boundaries Slides
Grey Area Scenarios Worksheet
Ethics Boundaries Teacher Guide

Peer Support Facilitation

This sequence prepares undergraduate students to facilitate peer-led mental health support groups. It covers ethical boundaries, group safety, advanced communication skills, crisis protocols, and concludes with a practical facilitation session.

Lenny Avatar
Lenny
1/18
Sequence
Stress Response Slides
Limbic Analysis Guide

Neurobiology of Grounding

This graduate-level sequence bridges the gap between neurobiological theory and clinical practice. Students will explore the physiological underpinnings of emotional dysregulation, analyze Polyvagal Theory, and develop the skills to implement and explain sensory-based grounding techniques through an evidence-based lens.

Lenny Avatar
Lenny
1/18
Sequence
Unmasking the Impostor Slides
Impostor Mapping Worksheet
Impostor Facilitator Guide

Academic Resilience Strategies

A comprehensive psychological resilience program for graduate students, focusing on CBT strategies to combat impostor syndrome, perfectionism, and academic rejection. This sequence builds practical metacognitive skills to help researchers maintain mental well-being throughout their academic careers.

Lenny Avatar
Lenny
1/18
Sequence
Launch Pad Slides
Morning Rituals Worksheet
Rapport Radar Rubric

Structured Mentoring Sequence

A comprehensive sequence for undergraduate students on implementing daily check-in/check-out (CICO) procedures with a focus on rapport building, motivational interviewing, and therapeutic interaction. Students will move from basic morning protocols to handling complex setbacks and planning for student graduation from behavioral supports.

Lenny Avatar
Lenny
1/18
Sequence
Psychology of Choice Slides
Agency Audit Worksheet
Psychology of Choice Teacher Guide

Agency Architect Sequence

This graduate-level sequence focuses on the interpersonal and therapeutic aspects of behavior contracting. Rather than treating the contract as a static document, students explore it as a collaborative intervention designed to build student agency, self-regulation, and stakeholder alignment using Motivational Interviewing and negotiation strategies.

Lenny Avatar
Lenny
1/18
Sequence
Deconstructing Emotion Slides
Emotion Model Comparison Handout
Deconstructing Emotion Teacher Guide

Neuroscience of Emotional Granularity

A graduate-level exploration of the Theory of Constructed Emotion, focusing on how emotional granularity acts as a neurological tool for self-regulation and therapeutic intervention. Students move from neuroscientific theory to clinical application, learning to help clients dismantle 'prediction errors' through complex emotion labeling.

Lenny Avatar
Lenny
1/18
Sequence
Stress Physiology Slides
Breath Lab Worksheet
Breath Facilitation Guide

Neurobiology and Mindfulness for Stress Regulation

This sequence bridges the gap between neuroscience and mindfulness, teaching undergraduate students how to leverage their own physiology to manage stress and improve cognitive performance. Students learn the biological basis of the stress response and apply specific breathing, somatic, and sensory techniques to build a personalized mental health toolkit.

Lenny Avatar
Lenny
1/18
Sequence
Somatic Anchoring Slides
Anchor Guide Teacher Resource
Somatic Scripts Student Worksheet

Applied Grounding Strategies

This sequence trains undergraduate students in the practical application of somatic and cognitive grounding techniques for crisis intervention and stabilization. Students progress from learning individual techniques like PMR and 5-4-3-2-1 to facilitating full crisis simulations.

Lenny Avatar
Lenny
1/17
Sequence
Autonomic Blueprint Slides
Window of Tolerance Mapping Worksheet
Nervous System Facilitation Guide

Neurobiology of Grounding

This sequence explores the physiological and neurological underpinnings of grounding techniques within the context of trauma and anxiety regulation. Students will examine the Polyvagal Theory and the 'Window of Tolerance' to understand how sensory and cognitive interventions interact with the autonomic nervous system to reduce hyperarousal.

Lenny Avatar
Lenny
1/17
Sequence
The Inner Compass Slides
Body Scan Log Sheet
Nervous System Teacher Guide

Somatic Awareness and Emotional Mapping

This sequence explores interoception and the biology of the autonomic nervous system to help students identify and label complex emotions. Students will map physiological signals to emotional states, differentiate between anxiety and excitement, and create a personalized 'User Manual' for their own nervous system.

Lenny Avatar
Lenny
1/17
Sequence
Workshop Facilitator Guide
Inner Compass Workbook
Hidden Costs Scenario Cards

Emotional Navigation Lab

A specialized curriculum for adults on mastering emotional regulation, focusing on the mechanics of anger explosions, identifying vulnerabilities, and understanding the long-term impact of emotional reactivity.

MV

Melanie Vohs

Psychologist
3/9
Sequence
Heavy Heart Assessment
Waves of Grief Slides
Guide to the Compass

Heart Healing

A comprehensive therapeutic sequence designed to guide clinicians and clients through the complexities of grief, focusing on assessment, psychoeducation, and age-appropriate coping strategies.

CB

Carla Burley

Psychologist
2/19
Sequence
Soul Canvas Curriculum Guide
Soul Canvas Intro Slides
Participant Process Journal Part 1
Day 01 Facilitator Guide
Participant Process Journal Part 2

Soul Canvas Journey

A comprehensive 15-day expressive arts therapy program for adults, integrating visual arts, music, dance, psychodrama, storytelling, and professional ethics.

B

Beatrice

Psychologist
2/11
Sequence
Stress Signals Slides
Body Map Worksheet

Inner Compass

A 9-week social-emotional learning sequence designed for young adults, focusing on evidence-based coping mechanisms, mindfulness practices, and emotional resilience. This program guides participants from basic stress awareness to building a sustainable personal wellness plan.

KM

Keyarow Mosley

Other
1/30
Sequence
Thought Lawyer Handout
Evidence Court Log
Distortion Decision Tree
Social Spotlight Scenarios

Calm Catalyst

A comprehensive CBT toolkit for treating anxiety, covering cognitive restructuring, exposure therapy, behavioral experiments, and mindfulness. This sequence provides clinicians and clients with structured guides, tracking tools, and practical scenarios to build resilience and manage anxiety symptoms effectively.

VG

Venessa Green-Davis

Psychologist
1/30
Sequence
Biological Baseline Slides
Physiological Cue Map Worksheet
Biological Baseline Teacher Guide

Nerve Center Training

A graduate-level exploration of the biological underpinnings of stress. Students move from theoretical understanding of the autonomic nervous system and Polyvagal Theory to practical application of somatic regulation and interoceptive awareness, culminating in a personalized physiological safety plan.

Lenny Avatar
Lenny
1/18
Sequence
Sensory Grounding Slides
Orientation Alpha Worksheet

Equilibrium Lab Regulation Strategies

A technical and mastery-based sequence for undergraduate students to develop actionable emotional regulation and grounding strategies. Students move from physiological understanding to real-time application in high-pressure simulations.

Lenny Avatar
Lenny
1/18
Sequence
Grounding Lab Notes Worksheet
Grounding Foundations Slides

Present Moment Protocols

This sequence equips undergraduate students with evidence-based sensory grounding techniques to manage acute emotional distress. Through theory, experimentation, and design, students develop a personalized toolkit for cognitive reorientation and physiological stabilization.

Lenny Avatar
Lenny
1/18
Sequence
Breath Mechanics Worksheet
Breath Mechanics Slides
Breath Mechanics Teacher Guide

Body Reset Sequence

A comprehensive 5-lesson sequence on somatic regulation and Progressive Muscle Relaxation (PMR) for undergraduate students. It covers anatomical breath mechanics, systematic muscle group isolation, and rapid relaxation protocols for real-world stress management.

Lenny Avatar
Lenny
1/18
Sequence
Stress Circuitry Slides
Hijack Case Study Worksheet

Stress Circuitry and Regulation

A comprehensive sequence for undergraduate students exploring the neurobiology of stress, the autonomic nervous system, and physiological self-regulation techniques. Students move from theoretical understanding of brain structures to practical mastery of interoception and vagal tone modulation.

Lenny Avatar
Lenny
1/18
Sequence
Systemic Barriers PLEASE Slides
Systemic Barriers Teacher Guide
Barriers Audit Worksheet

Equity PLEASE Sequence

This sequence examines the PLEASE skills (Physical illness, Lunch/Eating, Avoid mood-altering substances, Sleep, Exercise) through a Social Determinants of Health lens. Undergraduate counseling students will learn to adapt these therapeutic interventions for clients facing systemic barriers such as food insecurity, housing instability, and physical disability.

Lenny Avatar
Lenny
1/18
Sequence
Assessment Mastery Teacher Guide
Sleep Assessment Slides
Sleep Analysis Worksheet

Vital Balance Protocols

This sequence provides graduate-level training on integrating behavioral medicine and DBT to reduce emotional vulnerability. It covers advanced sleep assessment, CBT-I adaptation, nightmare protocols, chronic pain management, and medical adherence strategies.

Lenny Avatar
Lenny
1/18
Sequence
Iceberg Insight Slides
Interest Deep Dive Guide
Position Mapper Worksheet
Border Dispute Case Study

Mediation Mastery

This sequence immerses undergraduate students in the theoretical and practical application of advanced conflict resolution, moving beyond basic interpersonal skills to systemic mediation strategies. Students will master interest-based negotiation, emotional regulation, reframing, and power analysis through simulations and case studies.

Lenny Avatar
Lenny
1/18
Sequence
Coping Spectrum Slides
Coping Audit Worksheet
Numbing Nourishing Teacher Guide

Restorative Reset Sequence

A 5-lesson sequence for undergraduate students focused on transforming requested breaks from avoidant behaviors into restorative regulation. Students explore somatic, cognitive, and environmental strategies to manage stress and transition back to academic work effectively.

Lenny Avatar
Lenny
1/18
Sequence
Stress Response Slides
Limbic Analysis Guide

Neurobiology of Grounding

This graduate-level sequence bridges the gap between neurobiological theory and clinical practice. Students will explore the physiological underpinnings of emotional dysregulation, analyze Polyvagal Theory, and develop the skills to implement and explain sensory-based grounding techniques through an evidence-based lens.

Lenny Avatar
Lenny
1/18
Sequence
Fear Profile Slides
The Fear Dossier Worksheet
Facilitating Formulation Guide

Applied Exposure Strategy

A comprehensive clinical simulation sequence for undergraduate students, focusing on the assessment, design, and delivery of exposure-based interventions for anxiety disorders. Students progress from initial case formulation to live session simulation, balancing therapeutic distress with clinical alliance.

Lenny Avatar
Lenny
1/18
Sequence
Unmasking the Impostor Slides
Impostor Mapping Worksheet
Impostor Facilitator Guide

Academic Resilience Strategies

A comprehensive psychological resilience program for graduate students, focusing on CBT strategies to combat impostor syndrome, perfectionism, and academic rejection. This sequence builds practical metacognitive skills to help researchers maintain mental well-being throughout their academic careers.

Lenny Avatar
Lenny
1/18
Sequence
Launch Pad Slides
Morning Rituals Worksheet
Rapport Radar Rubric

Structured Mentoring Sequence

A comprehensive sequence for undergraduate students on implementing daily check-in/check-out (CICO) procedures with a focus on rapport building, motivational interviewing, and therapeutic interaction. Students will move from basic morning protocols to handling complex setbacks and planning for student graduation from behavioral supports.

Lenny Avatar
Lenny
1/18
Sequence
Baseline Tracking Slides
Sleep Audit Workbook
Tracking Guide Teacher Resource

Applied Sleep Hygiene and Behavior

A data-driven workshop sequence guiding undergraduate students through the 'Quantified Self' approach to sleep hygiene. Students establish baselines, optimize their environments, master behavioral conditioning, and manage academic lifestyle factors to create a personalized, evidence-based sleep protocol.

Lenny Avatar
Lenny
1/18
Sequence
Neurobiology Context Slides
fMRI Case Analysis Worksheet
Neurobiology Facilitator Guide

Neurobiology of Self concept

A comprehensive graduate-level sequence exploring the intersection of neurobiology and Cognitive Behavioral Therapy (CBT) to restructure self-concept. Students will analyze the Default Mode Network, identify high-achiever cognitive distortions, and develop evidence-based maintenance protocols for professional resilience.

Lenny Avatar
Lenny
1/18
Sequence
Soul Canvas Curriculum Guide
Soul Canvas Intro Slides
Participant Process Journal Part 1
Day 01 Facilitator Guide
Participant Process Journal Part 2

Soul Canvas Journey

A comprehensive 15-day expressive arts therapy program for adults, integrating visual arts, music, dance, psychodrama, storytelling, and professional ethics.

B

Beatrice

Psychologist
2/11
Sequence
Stress Signals Slides
Body Map Worksheet

Inner Compass

A 9-week social-emotional learning sequence designed for young adults, focusing on evidence-based coping mechanisms, mindfulness practices, and emotional resilience. This program guides participants from basic stress awareness to building a sustainable personal wellness plan.

KM

Keyarow Mosley

Other
1/30
Sequence
Sensory Grounding Slides
Orientation Alpha Worksheet

Equilibrium Lab Regulation Strategies

A technical and mastery-based sequence for undergraduate students to develop actionable emotional regulation and grounding strategies. Students move from physiological understanding to real-time application in high-pressure simulations.

Lenny Avatar
Lenny
1/18
Sequence
Stress Circuitry Slides
Hijack Case Study Worksheet

Stress Circuitry and Regulation

A comprehensive sequence for undergraduate students exploring the neurobiology of stress, the autonomic nervous system, and physiological self-regulation techniques. Students move from theoretical understanding of brain structures to practical mastery of interoception and vagal tone modulation.

Lenny Avatar
Lenny
1/18
Sequence
Fast Framework Slides
Professional Burnout Case Study
Integrity Gaps Teacher Guide

Evaluating Social Dynamics with FAST

This sequence uses the FAST framework (DBT) to analyze professional social dynamics, helping undergraduate students identify and mitigate the erosion of self-respect in high-stakes environments like internships and early careers. Students progress from diagnostic analysis of professional failure scenarios to prescriptive intervention design.

Lenny Avatar
Lenny
1/18
Sequence
Value Inquiry Slides
Value Sorting Cards
Bedrock Reflection Worksheet
Internalizing Values Teacher Guide

Internalizing Values for Authentic Communication

An inquiry-based exploration of the FAST skills (Fairness, Apologies, Stick to Values, Truthfulness) for undergraduate students. This sequence moves from internal value identification to external boundary setting and integrity planning.

Lenny Avatar
Lenny
1/18
Sequence
Iceberg Insight Slides
Interest Deep Dive Guide
Position Mapper Worksheet
Border Dispute Case Study

Mediation Mastery

This sequence immerses undergraduate students in the theoretical and practical application of advanced conflict resolution, moving beyond basic interpersonal skills to systemic mediation strategies. Students will master interest-based negotiation, emotional regulation, reframing, and power analysis through simulations and case studies.

Lenny Avatar
Lenny
1/18
Sequence
Stigma Slides Presentation
Stigma Seminar Guide

Professional Self-Advocacy and Communication

This sequence equips undergraduate students with the rhetorical skills and legal knowledge to advocate for their needs in academic and professional settings. It transitions from exploring cultural stigmas around help-seeking to practical skill-building in written and verbal communication, culminating in high-stakes negotiation simulations.

Lenny Avatar
Lenny
1/18
Sequence
Support Boundaries Slides
Grey Area Scenarios Worksheet
Ethics Boundaries Teacher Guide

Peer Support Facilitation

This sequence prepares undergraduate students to facilitate peer-led mental health support groups. It covers ethical boundaries, group safety, advanced communication skills, crisis protocols, and concludes with a practical facilitation session.

Lenny Avatar
Lenny
1/18
Sequence
Conflict Map Slides
Conflict Style Inventory Worksheet
Conflict Styles Facilitation Playbook

Navigating Interpersonal Conflict and Boundaries

A 5-lesson unit for undergraduates on navigating interpersonal conflict, setting boundaries, and developing communication skills for shared living and working environments. Students explore their own conflict styles, engage in simulations, and practice assertive communication and de-escalation techniques.

Lenny Avatar
Lenny
1/18
Sequence
Mathematics of Suffering Slides
Pain Audit Worksheet
Pain Audit Answer Key

Radical Acceptance Mastery

This 12th-grade sequence introduces the psychological mechanics of Radical Acceptance through a Dialectical Behavior Therapy (DBT) lens. Students move from understanding the 'Mathematics of Suffering' (Pain x Resistance) to developing personalized protocols for navigating distress by distinguishing between unavoidable reality and optional suffering.

Lenny Avatar
Lenny
1/18
Sequence
Truth Lens Slides
Approval Logic Worksheet

Reality Blueprint

This sequence explores the psychological concept of Radical Acceptance, teaching students to distinguish between acceptance and approval. Students will analyze case studies, relationship dynamics, and civic advocacy to understand how acknowledging reality is the first step toward effective change.

Lenny Avatar
Lenny
1/18
Sequence
Launch Pad Slides
Morning Rituals Worksheet
Rapport Radar Rubric

Structured Mentoring Sequence

A comprehensive sequence for undergraduate students on implementing daily check-in/check-out (CICO) procedures with a focus on rapport building, motivational interviewing, and therapeutic interaction. Students will move from basic morning protocols to handling complex setbacks and planning for student graduation from behavioral supports.

Lenny Avatar
Lenny
1/18
Sequence
Psychology of Choice Slides
Agency Audit Worksheet
Psychology of Choice Teacher Guide

Agency Architect Sequence

This graduate-level sequence focuses on the interpersonal and therapeutic aspects of behavior contracting. Rather than treating the contract as a static document, students explore it as a collaborative intervention designed to build student agency, self-regulation, and stakeholder alignment using Motivational Interviewing and negotiation strategies.

Lenny Avatar
Lenny
1/18
Sequence
Unmasking the Mask Slides
Imposter Phenomenon Worksheet
Unmasking Teacher Guide

Professional Identity and Imposter Phenomenon

This sequence addresses the 'Imposter Phenomenon' in graduate studies and high-level careers. Students move from diagnosing imposter feelings using psychometric tools to developing evidence-based leadership identities and feedback-integration strategies.

Lenny Avatar
Lenny
1/18
Sequence
Stress Physiology Slides
Breath Lab Worksheet
Breath Facilitation Guide

Neurobiology and Mindfulness for Stress Regulation

This sequence bridges the gap between neuroscience and mindfulness, teaching undergraduate students how to leverage their own physiology to manage stress and improve cognitive performance. Students learn the biological basis of the stress response and apply specific breathing, somatic, and sensory techniques to build a personalized mental health toolkit.

Lenny Avatar
Lenny
1/18
Sequence
Safety Bedrock Slides
Safety Breach Worksheet

Safety and Empathy Sequence

This sequence trains undergraduate students in the foundational mechanisms required to build and maintain safe peer support environments. Students progress from theoretical psychological safety to practical microskills, empathy, boundary management, and group facilitation.

Lenny Avatar
Lenny
1/18
Sequence
Autonomic Compass Slides
Interoception Data Log Worksheet
Interoception Basics Teacher Guide

The Biological Compass

This sequence bridges the gap between physiology and psychology, teaching students to identify emotions through interoception. Students will investigate how the nervous system manifests emotions physically, map somatic markers to specific feelings, and create personal profiles for self-monitoring.

Lenny Avatar
Lenny
1/17
Sequence
The Inner Compass Slides
Body Scan Log Sheet
Nervous System Teacher Guide

Somatic Awareness and Emotional Mapping

This sequence explores interoception and the biology of the autonomic nervous system to help students identify and label complex emotions. Students will map physiological signals to emotional states, differentiate between anxiety and excitement, and create a personalized 'User Manual' for their own nervous system.

Lenny Avatar
Lenny
1/17
Sequence
Establishing the Container Slides
Chaotic Session Worksheet
Norm Setting Teacher Guide

Facilitating Group Cohesion and Psychological Safety

An advanced sequence for graduate counseling students focusing on the theoretical and practical application of building psychological safety, group cohesion, and navigating developmental stages in therapeutic groups.

Lenny Avatar
Lenny
1/17