Teaching students about the concept of personal space bubbles and the importance of keeping hands to themselves, specifically regarding private body parts.

Une séance de 60 minutes pour les élèves de 6ème axée sur l'amélioration du crawl (propulsion et respiration) et l'initiation au plongeon, utilisant des méthodes ludiques et variées.

A 30-minute lesson empowering students to understand body autonomy, practice consent, and identify trusted adults using the "Boundary Boss" framework. Aligned with Ontario Health & Physical Education curriculum.

A comprehensive 45-minute lesson for high school students focusing on the mental health continuum, supportive communication, and student-led advocacy. Students engage in case studies and role-plays to build practical skills for supporting peers and promoting mental wellness in their community.

A 45-minute evidence-informed lesson for secondary students focusing on substance use awareness, brain development, harm reduction, and decision-making skills through a non-judgmental lens.

A 40-minute lesson for high school students exploring the multi-dimensional nature of wellness, addressing common barriers, and creating a sustainable personal maintenance plan.

Intégrer le double pas dans une course de vitesse et face à une opposition légère. Évaluation finale des acquis de la séquence.

Travailler la précision du tir en utilisant la planche. Découvrir le lâcher de balle et la coordination bras-jambe du même côté.

Apprendre et automatiser le rythme des deux appuis (Droit-Gauche pour les droitiers) sans dribble puis avec un seul dribble. Focus sur la dissociation segmentaire.

A comprehensive lesson for 5th graders on personal hygiene, covering dental care, body odor management, and overall self-care routines during the transition to puberty.

A lesson focused on understanding and implementing stress management techniques to improve sleep quality and hygiene.

Students follow a visual recipe to create no-bake energy bites, focusing on sequencing, measuring, and independent living skills.

Students learn the essential rules of kitchen safety and identify common measuring tools and kitchen equipment.

This lesson explores the biological necessity of sleep, the stages of the sleep cycle, and how rest impacts cognitive function and emotional regulation. Students will analyze their own sleep hygiene and develop a 'bedtime blueprint' to improve their quality of rest.

This lesson explores the biological necessity of sleep, the stages of the sleep cycle, and how rest impacts cognitive function and emotional regulation. Students will analyze their own sleep hygiene and develop a 'bedtime blueprint' to improve their quality of rest.

This lesson explores the biological necessity of sleep, the stages of the sleep cycle, and how rest impacts cognitive function and emotional regulation. Students will analyze their own sleep hygiene and develop a 'bedtime blueprint' to improve their quality of rest.

This lesson transforms students into Sleep Scientists to explore the biological necessity of rest. Students will learn about the four stages of sleep, the brain's "cleaning" process during the night, and the direct link between sleep hygiene and emotional/cognitive performance. The lesson culminates in students designing a personalized 'Bedtime Blueprint' to optimize their own recovery.

A comprehensive introduction to the fundamentals of high school cheerleading, covering terminology, motion technique, and safety protocols.

Une séquence de jeux collectifs conçue pour les élèves de Petite Section (3-4 ans), mettant l'accent sur l'écoute des consignes, le respect des règles simples et la socialisation. Chaque séance est structurée pour durer 20 minutes, incluant l'échauffement et le retour au calme.

A lesson focused on essential food safety practices, vocabulary, and hazard prevention in a commercial kitchen setting.

A 30-minute lesson for 6th graders on identifying and resisting negative peer pressure through refusal strategies and personal 'out' plans.

A high school nutrition lesson focused on understanding Basal Metabolic Rate (BMR), the factors that influence it, and how to calculate personal energy needs for health and performance.

This lesson introduces 9th-grade health students to the holistic benefits of yoga, focusing on physical fitness, stress management, and emotional regulation. Students will explore how yoga acts as a tool for overall wellness and mental clarity during the high school years.

A multi-day project where students research foodborne illnesses and create a visual safety poster centered around proper heating and cooling temperatures. Students will investigate specific pathogens, master temperature guidelines, and understand the science of the 'Danger Zone.'

A high-energy lesson for 1st-grade boys focused on American football basics, safety, and sportsmanship. Includes an interactive logo guessing game and a 'Safety Pro' pledge to encourage positive play.

Focuses on consent, distinguishing safe vs. unsafe touch, and establishing a plan for seeking help from trusted adults.

Explores the different types of personal boundaries (physical, emotional, digital) and how to communicate them effectively in middle school contexts.

This lesson teaches children vital body safety rules, including the 'No, Go, Tell' strategy and understanding personal boundaries. Through interactive activities and visual reminders, kids learn to identify trusted adults and respond confidently to uncomfortable situations.

Teacher-facing resources including answer keys and instructional guides for all three measurement levels.

Challenges students with complex conversions, weight vs. volume concepts, and fractional recipe scaling. Designed for advanced learners mastering culinary math.

Focuses on standard kitchen conversions (teaspoons to tablespoons, cups to pints) and simple recipe doubling. Ideal for students with basic measurement knowledge.

Introduces basic kitchen tools and the difference between dry and liquid measurements for beginners. Focuses on identification and standard units (teaspoon, tablespoon, cup).

A 50-minute health lesson for 6th graders exploring the six essential nutrients, their specific functions in the body, and why a balanced 'fuel mix' is vital for health. Includes direct instruction, a collaborative 'Nutrient Ninja' activity, and an exit ticket.

This lesson helps 6th grade students understand ADHD medication management, specifically focusing on how Methylphenidate (stimulants) and Guanfacine (non-stimulants) work individually and together to support focus, emotional regulation, and school success.

A comprehensive lesson for Pre-K students on body safety, identifying comfortable and uncomfortable touches, and practicing the power to say 'No' or 'Stop'. The lesson uses age-appropriate language to empower children to set boundaries and identify trusted adults.

A collection of visual aids and reminders designed to support seniors with dementia in maintaining their daily routines and independence with dignity.

A practical, data-driven lesson for grades 3-8 exploring how sleep, nutrition, physical activity, and screen time directly impact brain function and academic success. Students analyze real-world performance metrics and create their own 'Brain Fuel Blueprint' for personal wellness.

A comprehensive health education lesson focused on body boundaries, personal safety, and the 'No-Go-Tell' rule, specifically designed for students with developmental disabilities ages 10-16.

A middle school health lesson focused on identifying stress triggers and practicing evidence-based mindfulness techniques like deep breathing and progressive muscle relaxation. Students create a personalized wellness plan to manage daily stressors.

A comprehensive lesson exploring the essential roles of vitamins, minerals, and antioxidants in human health, featuring a guided research activity.