Flexibility for Injury Prevention

A comprehensive water safety curriculum spanning pool protocols, open water lake dangers, and ocean beach safety practices. Designed for elementary and middle school classrooms with visual presentations, student checklists, and instructor companion guides.

A series of lessons focused on personal hygiene and grooming to build student confidence and self-efficacy.

A comprehensive middle school PE curriculum for mixed 6th and 7th grade classes, focusing on developing sustainable physical health habits through varied movement, teamwork, and personal goal-setting. This year-long program balances traditional sports with modern wellness practices to ensure every student finds their path to lifelong fitness.

A comprehensive 10-lesson badminton unit for 7th grade PE, focusing on skill acquisition, tactical awareness, and sportsmanship through a vintage athletic lens.

An urgent, science-backed investigation into the reality of vaping, nicotine addiction, and industrial manipulation designed for middle school health education. Students explore the neurological impact of chemicals, deconstruct marketing tactics, and build practical refusal skills.

A comprehensive sequence of lessons for secondary students (Yr 7-8) focused on conflict resolution, social media responsibility, and assertive communication in both physical and digital spaces.

A comprehensive yearly planning guide for K-1 Physical Education using the updated 2024 SHAPE America Standards.

A high-energy collection of Memorial Day themed backyard games for Red, White, and Blue teams competing for the Stars & Stripes Cup. Includes rule sheets, scoring guides, and printable game materials.

A 2-day intensive exploration into the neurobiology of nutrition and the physiological feedback loops between gut health, movement, and mental well-being for middle schoolers.

A two-week wellness unit for middle schoolers focused on analyzing influences (media, tech, values) and mastering health-enhancing decision-making models. Students culminate their learning by creating a collaborative research poster on a chosen wellness topic.

A comprehensive collection of field day game guides, setup diagrams, and safety protocols for popular outdoor activities.

A high-energy unit for Grade 7/8 Physical Education focusing on low-organized games that build spatial awareness, teamwork, and aerobic fitness through creative movement and simple rules.