A series of lessons focused on personal hygiene and grooming to build student confidence and self-efficacy.

A comprehensive middle school PE curriculum for mixed 6th and 7th grade classes, focusing on developing sustainable physical health habits through varied movement, teamwork, and personal goal-setting. This year-long program balances traditional sports with modern wellness practices to ensure every student finds their path to lifelong fitness.

A comprehensive 10-lesson badminton unit for 7th grade PE, focusing on skill acquisition, tactical awareness, and sportsmanship through a vintage athletic lens.

An urgent, science-backed investigation into the reality of vaping, nicotine addiction, and industrial manipulation designed for middle school health education. Students explore the neurological impact of chemicals, deconstruct marketing tactics, and build practical refusal skills.

A high-energy health and wellness unit that transforms students into 'Health Heroes' by teaching them about nutrition, physical activity, hygiene, and mental well-being through a superhero lens.

A comprehensive sequence of lessons for secondary students (Yr 7-8) focused on conflict resolution, social media responsibility, and assertive communication in both physical and digital spaces.

A comprehensive yearly planning guide for K-1 Physical Education using the updated 2024 SHAPE America Standards.

A high-energy collection of Memorial Day themed backyard games for Red, White, and Blue teams competing for the Stars & Stripes Cup. Includes rule sheets, scoring guides, and printable game materials.

A series of lessons designed to educate high school students about the dangers of illicit drugs and promote healthy decision-making.

A 3-day exploration into mental health for 11th graders, moving from the biological foundations of the adolescent brain to clinical recognition of disorders and concluding with practical resilience-building strategies.

A 4-day end-of-semester review event where students compete in 'Olympic heats' covering child development from toddlers to middle childhood, safety protocols, and nutrition. Each day features competitive activities that reward accuracy and teamwork as teams aim for the gold medal.

A 2-day intensive exploration into the neurobiology of nutrition and the physiological feedback loops between gut health, movement, and mental well-being for middle schoolers.

A comprehensive training sequence designed for high school graduates to master the life-saving skills of CPR, AED use, and choking relief for adults, children, and infants.

A comprehensive mental health unit focused on the "Garden of the Mind" metaphor and habit formation. Students explore mental well-being through physical seed planting, Atomic Habits strategies for personal goals, and the identification of protective factors to build a long-term wellness blueprint.

A comprehensive 2-week unit on Substance Use & Abuse for 8th grade, focusing on vaping, alcohol, and marijuana. Students analyze influences, evaluate health impacts across dimensions, and investigate legal consequences in relation to personal goals through a creative group project.

A two-week wellness unit for middle schoolers focused on analyzing influences (media, tech, values) and mastering health-enhancing decision-making models. Students culminate their learning by creating a collaborative research poster on a chosen wellness topic.

A comprehensive collection of field day game guides, setup diagrams, and safety protocols for popular outdoor activities.

A high-energy unit for Grade 7/8 Physical Education focusing on low-organized games that build spatial awareness, teamwork, and aerobic fitness through creative movement and simple rules.

A comprehensive 10th-grade health sequence exploring the physical and mental health risks of cannabis use, focusing on respiratory health, mental health correlations, and dependency criteria (CUD).

A comprehensive set of empathetic hygiene guides tailored for different age groups, from primary students to adults. The sequence focuses on building self-esteem and health through consistent, simple self-care routines.

A unit on classic lawn and court sports, focusing on precision, strategy, and sportsmanship.

A comprehensive high school unit on cornhole covering its history, rules, equipment, and advanced strategies through an informational packet, review questions, and a crossword puzzle.

A comprehensive unit on the sport of 10-pin bowling, covering history, rules, advanced strategies, and etiquette for high school students.

A comprehensive 8-page informational packet and assessment set for high school students to master the history, rules, and strategies of table tennis.

A comprehensive exploration of the sport of cricket, covering its history, rules, equipment, and strategic depth. Students will learn about field layouts, player roles, and the cultural impact of this global game.

A series of lessons designed to teach students about cardiovascular health, exercise physiology, and maintaining a healthy lifestyle through varied physical activities.

A series of five 10-15 minute micro-lessons designed for high school ELLs. Students progress from basic keyword recognition to full summarization of short health tips using Health Net's 'One Minute of Wellness' videos as primary listening sources.

A comprehensive unit on childcare safety, injury prevention, and emergency preparedness. Students develop practical skills for babysitting and early childhood environments, culminating in a professional safety portfolio.

A comprehensive exploration of how substances affect both the brain's reward system and the physical health of the body's vital organs over time.

A unit focusing on injury prevention, safety equipment maintenance, and foundational emergency response principles for caregivers and students.