A comprehensive 10-month health and wellness curriculum for 3-4 year olds, aligned with NJ Preschool Teaching and Learning Standards. Each month focuses on a core health theme like hygiene, safety, nutrition, and emotional wellness through hands-on activities and visual instruction.

A series of lessons focused on personal safety, body autonomy, and social-emotional development for young children.

A vibrant, song-filled journey for preschoolers to explore the five food groups. Each lesson focuses on identification, nutrients, and body benefits through visual storytelling and catchy rhymes.

A series of workshops and resources for elementary school parents focusing on common school-related health concerns, starting with head lice management.

A 5-lesson unit for Pre-K students exploring creative movement through spatial awareness, levels, pathways, tempo, and motor control. Students develop body awareness and safety while having fun with imaginative dance concepts.

A foundational dance sequence for Pre-K students exploring movement patterns, sequencing, and repetition to build choreography skills. Students move from mirroring simple actions to creating and looping three-step sequences.

A foundational sequence for Pre-K dancers focusing on spatial awareness, levels, and pathways to prepare them for choreography and safe group movement.

A comprehensive fire safety sequence for Pre-K students focused on hazard recognition, distinguishing tools from toys, and identifying emergency exits. Students learn through visual discrimination, role-play, and mapping to build confidence in emergency situations.

A comprehensive fire safety sequence for Pre-K students focusing on movement-based reactions, overcoming fear of emergency gear, and mastering evacuation procedures through play and simulation.

A comprehensive water safety sequence for Pre-K students focusing on supervision, safety gear, behavior, and emergency response through the 'Splash Heroes' theme.

A Pre-K sequence focused on parachute play to teach synchronized movement, cooperation, and basic motor skills through group-based physical activities.

A series of cooperative physical education lessons for Pre-K students focused on helping others, communicating, and solving problems together through narrative play.

A Pre-K physical education sequence focused on soccer passing and teamwork. Students learn to communicate with partners, master the push-pass technique, and develop tactical awareness through cooperative games.

A foundational soccer sequence for Pre-K students focusing on basic gameplay, spatial awareness, and sportsmanship. Students learn about boundaries, directionality, defensive positioning, and the unique role of the goalkeeper through playful simulation and movement.

A soccer dribbling sequence for Pre-K students focusing on 'soft touches', using the inside of the foot, steering around obstacles, and controlling speed. Students move from stationary control to mobility through playful, game-based learning.

A fun, active sequence for Pre-K students focused on the fundamentals of kicking a soccer ball, from foot placement to target accuracy and sportsmanship.

This introductory sequence focuses on the absolute basics of ball manipulation using feet only for Pre-K students. Children explore balance and coordination while learning the fundamental rule of soccer: no hands allowed, progressing from stationary control to stopping a moving ball.

This sequence introduces Pre-K students to fundamental emergency response skills through age-appropriate recognition and role-play activities. Students learn to distinguish emergencies from small problems, identify community helpers, practice dialing 9-1-1, and master basic fire safety movements.

A vibrant, song-filled introduction to the five food groups for early learners. Students explore the Rainbow Garden (fruits and veggies), the Strength Squad (protein and dairy), and the Energy Engine (grains) through interactive scripts and catchy melodies.

A 5-lesson sequence for Pre-K students focusing on identifying personal needs, recognizing trusted adults, practicing assertive communication, and establishing personal boundaries to ensure safety and health.

A comprehensive physical education sequence for Pre-K students focused on developing fundamental manipulative skills including rolling, tossing, catching, kicking, and striking through play-based exploration.

This sequence applies fine motor skills to real-world self-care tasks, fostering independence in the classroom through simulation stations focused on fasteners and containers.

A comprehensive skill-building sequence for Pre-K students to develop scissor safety, proper grip, and progressive cutting skills. Students move from basic safety and snipping to controlled fringing, line tracking, and shape cutting for a final collage project.

A foundational fine motor sequence for Pre-K students focusing on hand strength, pincer grasp, and tool manipulation through playful 'Finger Fitness' workshops. Students progress from gross hand strengthening with dough to precise tool usage with tweezers and clips.

This Pre-K dance sequence explores balance, alignment, and emotional expression through nature-based imagery and storytelling. Students learn to ground themselves like trees, balance like flamingos, roll like logs, and express feelings through movement.

A whimsical introduction to ballet fundamentals for Pre-K students, using imaginative storytelling and metaphors to teach posture, first position, plié, relevé, and jumping. Students develop body awareness and grace through playful movement.

This sequence introduces Pre-K students to the concept of sportsmanship through teamwork, group cooperation, and positive encouragement. Students move from understanding what a teammate is to practicing collective goal-setting and verbal support.

This sequence introduces Pre-K students to the core concepts of rules, fairness, and sportsmanship. Through games, storytelling, and hands-on activities, children learn the importance of turn-taking, respecting authority, and staying within boundaries.

A sequence for Pre-K students focused on developing rhythmic awareness through auditory discrimination and movement synchronization. Students explore the concepts of steady beat, marching in time, tempo (fast/slow), impulse control (freeze dance), and body percussion patterns.

A Pre-K sequence introducing flexibility and body awareness through imaginative animal-inspired movements. Students explore vertical, lateral, seated, and rotational stretches to improve gross motor control and learn how to cool down their bodies.

This sequence introduces Pre-K students to fundamental manipulative skills through play-based activities focusing on hand-eye and foot-eye coordination. Students practice rolling, trapping, underhand tossing, catching, kicking, and striking objects in a safe, energetic environment.

A Kindergarten sequence focused on establishing safe and respectful routines for movement breaks, covering personal space, sensory tool safety, stop/go signals, classroom zones, and social awareness.

A sensory-focused project-based sequence for Pre-K students to learn how to create and manage their environment for better sleep and rest. Students explore light, sound, texture, and internal mindfulness tools to design their own 'Sleep Kit'.

A Pre-K sequence focused on helping children understand their internal body clocks and the physical signs of tiredness. Students explore light and dark cycles, animal sleep patterns, and the metaphor of 'recharging' to develop self-awareness and healthy rest habits.

This game-based sequence explores how sleep restores energy, helps the body grow, and allows the brain to organize information through physical play and simulation.

This sequence guides Pre-K learners through the logical progression of a healthy bedtime routine, moving from distinguishing day and night to sequencing hygiene steps and relaxation techniques. Students create a personalized visual schedule to bridge the gap between classroom learning and home routines.

A comprehensive sequence for Pre-K students to learn and utilize proprioceptive 'heavy work' activities. Students explore how pushing, pulling, and weight-bearing movements help regulate their nervous systems for smoother transitions and better focus.

A Pre-K sequence focused on distinguishing water as the healthiest beverage choice. Students explore hydration through hands-on experiments, sorting games, and sensory exploration.

A comprehensive Pre-K sequence teaching students to recognize somatic thirst signals, interpret hydration indicators, and master practical water bottle hygiene and drinking routines.