Your Feelings Fuel Lesson Plan
A comprehensive teacher lesson plan for high school students to explore the mind-body connection, including prep steps, materials list, and a detailed 50-minute lesson sequence.
Your Feelings Fuel Slide Deck
A visual presentation for high school students exploring the mind-body connection, featuring definitions, physical manifestation examples, and healthy coping strategies.
How Are You Feeling Warm Up
A warm-up worksheet for students to check in with their current emotions and identify associated physical sensations.
Mind Body Connection Worksheet
A body-mapping worksheet where students describe and/or draw the physical sensations associated with five key emotions.
Emotional Check-in Cool Down
A reflection worksheet (exit ticket) where students identify a key lesson takeaway and a self-regulation strategy to use in the future.