A beginner-friendly cooking lesson focused on following sequential instructions and identifying fresh ingredients while making a simple salsa.

An energetic introduction to jump rope basics for elementary students, featuring colorful station cards, progress tracking, and teacher-led activities.

A comprehensive anti-bullying and upstander skills lesson designed for K-12 students. It focuses on identifying bullying, developing empathy, and providing concrete reporting strategies aligned with Massachusetts state frameworks.

Students explore the five main food groups and the specific nutrients each provides to help the body function at its best. This lesson includes reading materials, a hands-on worksheet, and a visual presentation.

A comprehensive toolkit for tracking and managing Type 1 Diabetes daily routines, designed for students, parents, and school health staff.

A fun and engaging assessment focused on how physical activity strengthens the body, improves mental health, and supports heart and bone health.

Advanced traffic safety for grades 3-5, covering traffic signs, bike safety protocols, and responsible car safety habits.

An introduction to basic pedestrian safety and safe play for students in grades K-2, emphasizing sidewalk rules and supervised walking.

A comprehensive lesson for 4th graders exploring why play fighting is unsafe and inappropriate for the school environment, focusing on safety, escalation, and healthy alternatives.

Students will learn to identify choices and their potential consequences through an interactive story about a day in the life of a 'Decision Detective'. They will practice evaluating options based on health and safety.

A social-emotional learning lesson set in the physical education environment, focusing on following directions, respect for authority, and equipment safety, designed at a second-grade reading level for independent completion.

Students learn how to find their pulse and track their heart rate before, during, and after a physical activity challenge.

A series of interactive materials teaching elementary students about how their brain works, how to keep it healthy through nutrition and sleep, and how to protect it during physical activities.

A comprehensive hygiene lesson for older children (ages 9-12) framed through a high-performance machine theme to address reluctance and impulsivity. Includes a visual schedule, social narrative, task cards, and teacher guidance.

A comprehensive lesson on the USDA MyPlate guidelines, focusing on the five food groups, nutrient density, and planning balanced meals for a healthy lifestyle.

This lesson explores the three primary macronutrients—carbohydrates, proteins, and fats. Students will discover how these 'big nutrients' provide energy and support vital body functions through engaging visuals and a hands-on meal-building activity.

A lesson exploring the five main food groups and how they help our bodies grow and stay healthy. Students will learn to identify foods in each group and understand the importance of a balanced plate.

A nurturing lesson for 4th-grade girls focused on developing healthy physical habits and a positive self-image through reflection and interactive play.

A foundational lesson on physical health focusing on hygiene, nutrition, and sleep. Students learn to view themselves as 'Body Heroes' who protect and fuel their systems through daily habits.

A comprehensive lesson covering the essentials of personal hygiene, focusing on the health and social benefits of maintaining a clean body. Students will learn practical skills for daily routines from head to toe.