A high-energy, 25-minute lesson for 5th graders that explores how carbohydrates, proteins, and fats act as the body's fuel, featuring interactive sorting and matching activities.
A comprehensive management system for outdoor recess, designed for 3 staff members overseeing 50 students. Includes visual supports, safety protocols, and structured play guides.
A high-energy lesson focused on gross motor skills, following complex directions, and practicing good sportsmanship through an egg and spoon relay race.
A guided introduction to the Electric Slide, featuring simplified steps and modifications for students with limited mobility or wheelchair users.
A high-energy culinary challenge where students use mystery Easter-themed ingredients to create unique dishes, focusing on creativity, flavor, and presentation.
A hands-on introductory lesson to basic first aid for minor scrapes and bruises, teaching students how to identify 'self-care' situations versus when to seek adult help. Students practice cleaning and bandaging techniques to build confidence and independence.
A lesson designed to help 5th-grade students critically analyze how advertisements and social media influence their food choices and body image. Students will learn common advertising techniques and develop strategies to be media-literate consumers.
A beginner-friendly 90-minute standing yoga session focused on grounding, balance, and fundamental postures to transition from seated to standing practice.
A deep-dive chair yoga experience combining stress relief and functional mobility, featuring two full-length guided practice videos. This 90-minute masterclass is designed to build both mental calm and physical strength.
This lesson focuses on identifying 'red flags' in social situations, understanding the importance of 'gut feelings', and practicing exit strategies to move to safety. Students will learn to recognize subtle warning signs and identify trusted adults they can turn to for help.
A comprehensive lesson on identifying unsafe social situations, setting physical and emotional boundaries with peers, and practicing assertive communication across school and community settings.
An interactive exploration of the biology of sleep, the circadian rhythm, and the impact of blue light on 5th-grade students' brains and bodies.
A lesson focused on helping students track and analyze their sleep patterns to understand the impact of rest on their daily energy and mood.
A comprehensive guide to oral hygiene routines for teens, featuring clear visual instructions on brushing, flossing, and maintaining a healthy smile based on ADA guidelines.
A lesson focused on teaching students the appropriate boundaries for using staff phones and understanding the correct procedures for emergency calls. Students learn why staff phones are off-limits and how to seek help effectively during emergencies.
This lesson focuses on building practical refusal skills and strengthening the 'Shield Squad' (support systems). Students learn specific strategies to navigate high-pressure social contexts while acknowledging their inner feelings.
This lesson helps students identify the 'Inner State' (emotions, curiosity, stress) and 'Social Context' (peers, media, environment) that can lead to substance use. Students will develop awareness of these influences to make healthier choices.
A high-energy, 20-minute session designed for 80 students on a football field, focusing on teamwork and shared responsibility through large-scale cooperative challenges.
Advances to more complex maneuvers including the canter, arena figures, and introducing the basics of jumping or advanced equitation patterns.
Introduces the foundational elements of riding, including mounting, correct posture, steering, and mastering the walk and trot gaits.
Focuses on the essential first steps of equestrianism: understanding horse behavior, safe handling, grooming techniques, and the names and uses of various tack components.
Students learn to distill complex healthcare research into essential summary points for visual presentations using a medical reporting framework. Includes a basketball injury case study and a universal research checklist.
A hands-on lesson focused on identifying and responding to common kitchen injuries through a complex multi-injury scenario.
A game-based lesson where students navigate daily scenarios to make healthy physical, mental, and social choices using a 'choose your own adventure' format.
A 45-minute introductory lesson on cardiovascular fitness where students learn to define CV health, measure their heart rate, and identify heart-pumping activities through a hands-on 'Pulse Patrol' mission. Includes specific supports for ELL and mixed-ability learners.
Students develop essential teamwork skills through a high-stakes physical challenge. By transporting a delicate 'energy core' using only a multi-stringed ring, teams must synchronize their movements and communicate clearly to succeed.
A lesson and set of resources designed to monitor and promote positive sportsmanship and safe play during recess for upper elementary students.
A 30-minute lesson empowering students to understand body autonomy, practice consent, and identify trusted adults using the "Boundary Boss" framework. Aligned with Ontario Health & Physical Education curriculum.
A comprehensive lesson for 5th graders on personal hygiene, covering dental care, body odor management, and overall self-care routines during the transition to puberty.
Students follow a visual recipe to create no-bake energy bites, focusing on sequencing, measuring, and independent living skills.
Students learn the essential rules of kitchen safety and identify common measuring tools and kitchen equipment.
This lesson explores the biological necessity of sleep, the stages of the sleep cycle, and how rest impacts cognitive function and emotional regulation. Students will analyze their own sleep hygiene and develop a 'bedtime blueprint' to improve their quality of rest.
This lesson transforms students into Sleep Scientists to explore the biological necessity of rest. Students will learn about the four stages of sleep, the brain's "cleaning" process during the night, and the direct link between sleep hygiene and emotional/cognitive performance. The lesson culminates in students designing a personalized 'Bedtime Blueprint' to optimize their own recovery.
A collection of resources to celebrate and thank swim coaches at a winter banquet, including a heartfelt speech, a visual presentation of season highlights, and personalized thank-you cards for athletes to sign.
Teacher-facing resources including answer keys and instructional guides for all three measurement levels.