A comprehensive lesson on Four Square rules, etiquette, and the high-energy 'Popcorn' variation, designed for 5th-grade physical education or recess.

A guide to the rules, etiquette, and court layout of Four Square, focusing on specific house rules and sportsmanship.

A comprehensive lesson on navigating professional workplace communication, focusing on building confidence and reducing anxiety in common social scenarios.

A targeted lesson designed to help students transition from broad brainstorming to selecting a specific, high-impact topic and matching it with a Common App prompt.

The final session synthesizes the group's learning into a personalized 'Serenity Blueprint' and celebrates progress through a collaborative art activity.

A session addressing the complexities of family dynamics and home life, helping students identify safe emotional spaces and communication strategies.

An exploration of social media's impact on self-esteem and peer relationships, focusing on the 'comparison trap' and digital boundaries.

A session dedicated to managing academic pressure and test anxiety, featuring reframing techniques and protective visualization through art.

An introductory session focused on defining stress, identifying personal "stress signals" in the body, and mapping out the main sources of anxiety in students' lives.

A 45-minute introductory lesson on self-management and coping strategies, using a scientific 'lab' theme to help students experiment with and discover their own emotional regulation tools.

A lesson designed to help 7th grade students explore various high school interest categories and career industries in preparation for the NYC high school application process.

A high-energy, tactical-themed lesson designed for pre-teen and teen boys to master the social "pro-skills" of personal space and boundaries through movement, role-play, and mapping.

A comprehensive set of materials to introduce high school students to the diverse competitive events offered by Business Professionals of America (BPA). Includes a visual flyer and a detailed event directory.

A collection of resources for students in the school counseling center to help them manage their time and emotions while waiting.

A targeted social-emotional learning lesson for 5th graders focusing on demonstrating respect toward teachers and school staff. The lesson uses a 'Respect Blueprint' theme to help students build positive relationships through professional and courteous behavior.

A social-emotional learning lesson focused on helping students distinguish between small (mouse) and large (elephant) problems and matching their emotional reactions accordingly.

A lesson designed to help students reflect on their testing anxiety during the ELA State Exam and equip them with practical coping strategies for future assessments.

A lesson on compassionate empathy, where students move from feeling to doing. Students design 'Impact Missions' to provide support or help to those in need within their school or local community.

A lesson on affective empathy, teaching students how to resonate with others' emotions by identifying shared feelings and using reflective listening. Students practice 'tuning in' to emotional signals to build deeper connections.

A lesson focused on the foundational skills of perspective-taking, where students learn to identify and describe the viewpoints of others in various scenarios. Using the 'Perspective Pilots' theme, students map out different 'viewpoints' to build cognitive empathy.

A comprehensive lesson designed to help students navigate the transition to summer break, focusing on reducing anxiety through routine planning and building social confidence for summer playdates.