Exploring the connection between physical activity and mental health, including stress management techniques and active lifestyle habits.
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An introductory health lesson for 6th graders exploring the three pillars of health: physical, mental, and social. Students will understand how these three areas are interconnected and form the 'Health Triangle'.
A physical education lesson for K-2 students focusing on mastering the fundamental locomotor movements through practice and assessment.
A comprehensive assessment suite for teaching and evaluating overhand throwing skills in grades K-2, focusing on form, cues, and consistency.
A comprehensive assessment and instructional set for middle school floor hockey, focusing on core skills, game rules, and tactical strategies.
A 45-minute lesson for K-1 students focusing on vertical jumping (height) and reaching for targets while maintaining a safe landing.
A 45-minute lesson for K-1 students focusing on the broad jump (horizontal distance) and the power of the 'arm swing' for momentum.
A 45-minute introductory lesson for K-1 students focusing on two-foot takeoffs and 'motorcycle' landings to ensure safety and power.
A foundational lesson covering tennis rules, scoring, strokes, and court positioning, designed to prepare students for gameplay and officiating.
Students learn to navigate different social environments by understanding that rules and expectations change based on the setting (home vs. school).
An investigative look at food labels, serving sizes, and identifying hidden ingredients like added sugars and sodium.