An immersive lesson designed for weight training and fitness elective students, exploring sleep as the ultimate recovery and muscle-building lever. Students investigate the physiology of deep sleep, debunk sleep myths, and design personal optimization protocols to maximize strength, focus, and wellness.

A comprehensive lesson on adult CPR and AED usage, with a specific focus on identifying and managing environmental hazards before rendering aid.

Cette leçon vise à former les professionnels de santé aux fonctions de tuteur et de maître de stage, en abordant la posture pédagogique, l'accompagnement de l'étudiant et l'évaluation des compétences en milieu clinique.

A comprehensive lesson on the structural assembly of various sandwich types, focusing on culinary terminology and layering techniques through anatomical diagrams.

A comprehensive study guide package covering key health topics for the Wisconsin Health Exam, including Nutrition, ATOD, Mental Health, and Safety.

A high-energy collection of Memorial Day themed backyard games for Red, White, and Blue teams competing for the Stars & Stripes Cup. Includes rule sheets, scoring guides, and printable game materials.

A complete set of summer kickoff games including drawing battles, relays, memory challenges, and more, all themed for a festive Memorial Day celebration.

A guide for students to understand when and how to contact local authorities in Clay County, focusing on the distinction between emergency and non-emergency services.

A practical guide for adults with low literacy to navigate fast food menus and make healthier choices by identifying grilled options, fiber-rich sides, and simple swaps.

A comprehensive 90-minute session designed for young adults transitioning to independent health management, covering preventive screenings, vaccinations, pharmacy navigation, and medication adherence.

A comprehensive 90-minute workshop for young adults aged 16-21, focusing on the biological and behavioral aspects of sleep hygiene, environmental optimization, and mental relaxation strategies.

A 90-minute intensive session for young adults (16-21) focused on the intersection of nutrition and functional movement. Students learn to read labels, plan balanced meals, and understand the foundational movement patterns needed for a healthy, active life.

An essential water safety training for parents, covering drowning prevention statistics, active supervision strategies, and emergency response basics using YMCA safety standards.

An informational lesson focused on drowning prevention and water safety protocols for backyard pools and open water environments.

A comprehensive session for young adults on the science and practice of habit formation for long-term wellness. This lesson equips participants with practical tools to design systems that support their health, mental clarity, and productivity.

A focused lesson for school nursing staff or students to identify, map, and address the physical manifestations of burnout within the unique environment of a school clinic.

An intensive 15-minute 'Express' session focused on the core mechanics of the clinch and sprawl. Students learn to close the distance safely and defend against leg tackles with maximum efficiency.