Commanders of the Court

A hands-on guide and tracking system grounded in behavioral science to help students build lasting sleep, exercise, and nutrition habits. Students explore the psychology of cues, routines, and rewards to design and stick to their personal health goals.

A final project lesson where students design a phone screen-saver vision board using authentic, non-stock photography to document their growth across eight dimensions of wellness. Includes introduction slides, planning worksheets, brainstorming organizers, and evaluation rubrics.

A high-yield vocational lesson focusing on commercial baking science, pastry production techniques, laminated doughs, and professional bake shop workflows.

A comprehensive guide covering 25 essential first aid and emergency terms, organized by urgency and category. Students learn definitions, warning signs, and standard immediate actions.

A comprehensive lesson on basic first aid and the Heimlich maneuver for adults, children, and infants following American Red Cross standards. Includes a structured slide deck and matching visual guided notes.

An immersive lesson designed for weight training and fitness elective students, exploring sleep as the ultimate recovery and muscle-building lever. Students investigate the physiology of deep sleep, debunk sleep myths, and design personal optimization protocols to maximize strength, focus, and wellness.

Cette leçon vise à former les professionnels de santé aux fonctions de tuteur et de maître de stage, en abordant la posture pédagogique, l'accompagnement de l'étudiant et l'évaluation des compétences en milieu clinique.

A high-energy collection of Memorial Day themed backyard games for Red, White, and Blue teams competing for the Stars & Stripes Cup. Includes rule sheets, scoring guides, and printable game materials.

A complete set of summer kickoff games including drawing battles, relays, memory challenges, and more, all themed for a festive Memorial Day celebration.

The final day covers nutrition and meal planning, followed by the grand tallying of points and the medal ceremony to conclude the semester.

Day 3 focuses on environmental preparation and safety promotion, requiring students to apply knowledge of classroom layout and safety regulations to score points.

Day 2 explores middle childhood (ages 6-12), focusing on logical thinking, moral development, and the complexities of school-age social relationships.

Day 1 of the Olympics focuses on the rapid development of children aged two through five, challenging students to accurately categorize physical, cognitive, and social milestones.

A comprehensive 90-minute session designed for young adults transitioning to independent health management, covering preventive screenings, vaccinations, pharmacy navigation, and medication adherence.

A comprehensive 90-minute workshop for young adults aged 16-21, focusing on the biological and behavioral aspects of sleep hygiene, environmental optimization, and mental relaxation strategies.

A 90-minute intensive session for young adults (16-21) focused on the intersection of nutrition and functional movement. Students learn to read labels, plan balanced meals, and understand the foundational movement patterns needed for a healthy, active life.

An informational lesson focused on drowning prevention and water safety protocols for backyard pools and open water environments.

A comprehensive session for young adults on the science and practice of habit formation for long-term wellness. This lesson equips participants with practical tools to design systems that support their health, mental clarity, and productivity.

An intensive 15-minute 'Express' session focused on the core mechanics of the clinch and sprawl. Students learn to close the distance safely and defend against leg tackles with maximum efficiency.

Adapts CPR and choking relief techniques for the unique physiological needs of infants and children.

Focuses on the critical integration of Automated External Defibrillators (AEDs) and managing foreign body airway obstructions in adults.

Covers the initial steps of emergency response, scene safety, and the technical execution of high-quality compressions and breaths for adults.

A comprehensive 60-minute lesson on Child and Infant CPR following American Red Cross standards, featuring scenario-based analysis and hands-on skill assessment.

A health-science focused lesson on the anatomy, physiology, and clinical implications of increased intracranial pressure, featuring the Monro-Kellie doctrine and Cushing's Triad.

A concise training module focusing on essential techniques and equipment for surviving at sea.

A career-focused lesson on Sports Medicine terminology, focusing on technical vocabulary used in clinical assessments and injury reporting. Students will master terms related to anatomy, injury types, and the SOAP note format.

A focused lesson component providing reference materials and a closing for a presentation on maritime survival skills and safety protocols.

A concise presentation focusing on survival resources and references for maritime safety.

A comprehensive lesson on maritime survival strategies, real-life survival stories, and the essential equipment needed to survive at sea. Students will explore the physical and psychological challenges of being lost at sea and learn practical safety tips.