Hero Headquarters Slides
Introductory presentation for the Healthy Hero Circuit lesson, introducing students to the concepts of body power and mind shields. Updated to include the Flexibility Force station.
Station Commander Guide
Teacher guide for setting up and managing the four health stations. Includes materials lists, setup instructions, and facilitation tips. Updated to replace Power Up with Flexibility Force.
Hero Logbook Worksheet
The student recording sheet for the Healthy Hero Circuit lesson. Students record their reflections on nutrition, yoga poses, boundaries, and emotions. Updated to replace Power Up with Flexibility Force and improve readability.
Fuel Station Cards
Sorting cards for the Fuel Station activity. Students categorize food items as "Super Fuel" (nutrient-dense) or "Sidekick Snacks" (occasional) based on their nutritional value. Added 6 more cards (Blueberries, Candy Bar, Brown Rice, Cheesy Pizza, Fresh Carrots, Ice Cream).
Shield Zone Scenarios Scenarios Document
Scenario cards for the Shield Zone station. Students read real-world social situations and practice choosing assertive, respectful "Shield Statements" to set boundaries.
Hero Pose Cards
A set of 6 printable "Hero Pose" cards for the Flexibility Force station. Each card features a yoga pose with hero-themed names, instructions, and focus areas to help students build balance, strength, and concentration. Updated layout for better page breaks.