A high-energy breakfast planning resource for 7th graders, featuring fast, protein-packed recipes and a weekly hydration and meal tracking system.
A comprehensive coordination and volunteer guide for organizing six classic Field Day relay races. This resource provides parent volunteers with clear setup diagrams, simplified rules, and a master clipboard inventory to ensure a smooth, high-energy event.
A comprehensive 60-minute lesson designed to teach students how mental health connects to physical and social well-being. Students act as 'Headspace Detectives' to analyze real-world peer scenarios, identify underlying mind-body links, and recommend healthy coping strategies from a toolkit.
An independent substitute packet focusing on the interconnectedness of physical, mental, and emotional health. Students analyze real-world scenarios, complete guided readings, and practice stress-management and coping strategies.
An active mindfulness and coordination lesson that combines low-impact yoga, cross-body brain gym exercises, and express sensory resets to optimize student focus and well-being.
A hands-on guide and tracking system grounded in behavioral science to help students build lasting sleep, exercise, and nutrition habits. Students explore the psychology of cues, routines, and rewards to design and stick to their personal health goals.
An end-of-unit project bundle where students act as public health advocates to design a PSA or select from a creative choice board, analyzing the short- and long-term physical and mental health effects of substance use.
This lesson centers on standard H2.N6.6, helping students explore real-life circumstances like budget, schedule, and nutritional needs that influence food choices and eating behaviors. Through a hands-on project packet, students analyze middle school personas, budget their food, plan balanced meals, and reflect on decision-making influences.
A comprehensive health portfolio project where students log their sleep, emotional regulation, and personal choices, analyze the internal and external factors influencing their behaviors, and design a personalized action plan. Includes student logs, an analytical rubric, and a teacher facilitation guide.
Resources and materials to help students, families, and teachers prepare for Spree Day, an energetic, outdoor, action-packed school field day.
A Tier 3 intensive coaching intervention designed to help 7th-grade students build self-confidence and sustainable habits around fitness, diet, and personal follow-through. The lesson features a structured clinical coach guide, an engaging student goal-setting and tracking workbook, and a collaborative progress contract.
An end-of-year review game designed for middle school students to master critical mental health concepts. The game covers coping strategies, identifying emotions, and healthy relationships in an interactive, randomized BINGO format that builds academic accountability through reflection and scenario matching.
A practical, hands-on lesson designed to empower students with self-advocacy skills in medical settings. Students learn how to book appointments, describe physical symptoms accurately using precise vocabulary, and prepare targeted questions for healthcare providers through collaborative role-play scenarios.
Week 6 of the toddler curriculum, exploring pond creatures like frogs, ducks, and turtles, featuring green lily pad hops and smooth pebble sorting. Highlights a Monday morning outdoor Water Day and duck-themed rhymes.
Week 5 of the toddler curriculum, featuring nature sights, soft forest animal toys, starry night sensory bags, and safe camp craft play. Highlights cozy campfire songs, simple nature matching, and cardboard canoe exploration.
Week 4 of the toddler curriculum, introducing dinosaurs, fossil tracks, stomp-dancing, and green/brown tactile sensory textures. Includes simple dino rhymes, simple fossil matching, and giant foot block stacking.
Week 3 of the toddler curriculum, celebrating the USA with red, white, and blue sensory bins, star-themed sorting, and patriotic toddler tunes. Emphasizes gross motor marching and simple patriotic songs.
Week 2 of the toddler curriculum, introducing ocean creatures, blue sensory textures, and an exciting Monday morning outdoor Water Day. Highlights simple water-free ocean sensory exploration and ocean themed nursery rhymes.
