Fitness Action Plans

A 4-week 1:1 wellbeing sequence for Year 2-5 students focused on Growth Mindset and Resilience. Includes weekly student journal worksheets and matching teacher facilitation cards for targeted 20-30 minute check-ins.

A comprehensive water safety curriculum spanning pool protocols, open water lake dangers, and ocean beach safety practices. Designed for elementary and middle school classrooms with visual presentations, student checklists, and instructor companion guides.

A series of lessons focused on personal hygiene and grooming to build student confidence and self-efficacy.

A series of activities and reading passages focused on the history, rules, and excitement of American football, tailored for 3rd-grade students.

A high-energy health and wellness unit that transforms students into 'Health Heroes' by teaching them about nutrition, physical activity, hygiene, and mental well-being through a superhero lens.

A comprehensive yearly planning guide for K-1 Physical Education using the updated 2024 SHAPE America Standards.

A high-energy collection of Memorial Day themed backyard games for Red, White, and Blue teams competing for the Stars & Stripes Cup. Includes rule sheets, scoring guides, and printable game materials.

A comprehensive collection of field day game guides, setup diagrams, and safety protocols for popular outdoor activities.

A multi-grade social-emotional learning unit focused on 'Summer Safety Heroes'. Lessons are tailored for different developmental levels, from 1st-grade foundations to 3rd-grade scientific mastery and risk management.

A 5-day fitness and nutrition program for students aged 8-10, focusing on chair-based cardio exercises and healthy snacking habits. The sequence alternates between active exercise days (Monday, Wednesday, Friday) and nutrition discussion days (Tuesday, Thursday).

A comprehensive set of empathetic hygiene guides tailored for different age groups, from primary students to adults. The sequence focuses on building self-esteem and health through consistent, simple self-care routines.

A mission-based hygiene sequence designed to engage five boys across a wide age range (2-10). The program uses a superhero 'Dirt Destroyers' theme to turn hand washing, face wiping, and tooth brushing into an exciting team challenge.

A 12-week introductory cooking curriculum for elementary students focusing on safety, nutrition, and the emotional connection to food.