A comprehensive tobacco and vaping cessation program focused on the science of addiction, long-term health impacts, and practical refusal and quitting strategies for students.

A series of three 15-minute mini-lessons designed for small group interventions or PE warm-up discussions. The sequence focuses on the social, physical, and community consequences of horseplay in school settings.

A Grade 10 health sequence exploring the intersection of environmental interaction and mental wellness through the lens of nature journaling and eco-therapy. Based on the Massachusetts Health Education Framework, students will analyze how nature impacts stress regulation and emotional well-being.

A weekly fitness and movement series designed for students of all abilities, focusing on social-emotional learning through physical activity and group coordination.

A comprehensive 4-week high school health unit covering mental health, nutrition, substance use, and sexual health. Students analyze health behaviors, influence, and prevention strategies to promote lifelong well-being.

A multi-disciplinary approach to mental health awareness for middle schoolers, covering the four pillars through Health, PE, and Art.

A comprehensive yoga series featuring a deep-dive chair yoga masterclass with guided videos and a follow-up standing flow session for beginners. Designed to build both mental calm and physical strength.

A comprehensive vaping prevention unit that covers health risks, the science of nicotine addiction, and social refusal strategies for middle and high school students.

A 2-day condensed unit for 10th-grade sports nutrition focused on identifying industry "Red Flags" and expert consensus for supplement safety. Students complete a digital Label Hunt and a final synthesis assessment to demonstrate mastery.