A lesson focused on the lifelong benefits of physical activity and the decision-making skills required to promote health for individuals, families, and communities.

A comprehensive assessment and instructional set for middle school floor hockey, focusing on core skills, game rules, and tactical strategies.

Demonstrates how values translate into action through decision-making. Students analyze real-world dilemmas and use a decision matrix to navigate choices based on their personal value compass.

Introduces the foundational concepts of spiritual health by defining and distinguishing between beliefs and values. Students participate in a collaborative sorting activity to categorize various internal drivers.

A foundational lesson covering tennis rules, scoring, strokes, and court positioning, designed to prepare students for gameplay and officiating.

A lesson focused on bilateral coordination, crossing the midline, and mild cardio fitness using clear, visual instructions for transition-aged students.

Students explore the brain-as-computer analogy to understand input, processing, and output. They then apply this knowledge to create a concussion awareness campaign using a design process, focusing on the importance of brain safety and injury prevention.

A comprehensive introduction to the six dimensions of health, focusing on how they interact to create overall well-being through the 'Wellness Wheel' model.

A 10-slide presentation exploring the history, rules, and legendary moments of Team USA hockey in the Winter Olympics.

A 30-minute introductory lesson for high schoolers to define stress, understand the biology behind the stress response, and distinguish between positive (eustress) and negative (distress) stressors.