Session 1 Lesson Plan
Session 1 Lesson Plan for 'Power of Persistence', outlining objectives, preparation, materials, and a step-by-step instructional guide for the 30-minute session.
Session 1 Instructional Script
Session 1 Instructional Script for the 'Power of Persistence' lesson, providing teacher cues, time-stamped sections, and discussion prompts.
Dynamic Perseverance Warm-Up Routine
Session 1 Dynamic Perseverance Warm-Up Routine, providing a 7-step guide for student athletes to prepare physically and mentally for challenges.
Push Through Stations Activity Guide
Session 1 'Push Through Stations' Activity Guide, outlining instructions, task details, mantras, and modifications for three endurance stations.
Endurance Relay Challenge Instructions
Session 1 'Endurance Relay Challenge' Game Instructions, outlining setup, gameplay steps, rules, and coaching tips for the team activity.
Perseverance Reflection Worksheet
Session 1 'Perseverance Reflection Worksheet' for student athletes to reflect on their mental strategies and physical performance.
Guided Cool-Down Stretch Sequence
Session 1 'Guided Cool-Down Stretch Sequence', providing a 5-step restorative routine and reflection prompts for athletes.