An introductory health lesson for 6th graders exploring the three pillars of health: physical, mental, and social. Students will understand how these three areas are interconnected and form the 'Health Triangle'.

A physical education lesson for K-2 students focusing on mastering the fundamental locomotor movements through practice and assessment.

A comprehensive assessment and instructional set for middle school floor hockey, focusing on core skills, game rules, and tactical strategies.

A foundational lesson covering tennis rules, scoring, strokes, and court positioning, designed to prepare students for gameplay and officiating.

Students learn to navigate different social environments by understanding that rules and expectations change based on the setting (home vs. school).

Exploring the connection between physical activity and mental health, including stress management techniques and active lifestyle habits.

An investigative look at food labels, serving sizes, and identifying hidden ingredients like added sugars and sodium.

Students explore the five food groups, understand the importance of balanced nutrition, and learn how to build a healthy plate.

A comprehensive suite of resources for parents of middle schoolers, focusing on the science of adolescent sleep, screen time management, and practical strategies for healthy nighttime routines.

A 10-slide presentation exploring the history, rules, and legendary moments of Team USA hockey in the Winter Olympics.