An elevated, modern presentation for school district substitutes covering essential health protocols, emergency procedures, and safety compliance.

A fast-paced, 25-minute experiential session where students explore careers in out-of-school-time (OST) and health advocacy. In collaboration with an anti-vaping professional, students learn how to use play and game design to promote healthy choices and lead community-wide change.

A staff training package focused on active supervision techniques for recess. It equips teachers with scanning protocols, zone-based positioning for 3-staff teams, and observation tools to ensure student safety and positive social-emotional engagement.

A comprehensive set of professional screening tools for conducting hearing and vision assessments in a clinical or school health setting.

A high-energy culinary challenge where students use mystery Easter-themed ingredients to create unique dishes, focusing on creativity, flavor, and presentation.

A practical nutrition lesson for teenagers facing housing instability, focusing on maximizing energy and satiety using accessible, shelf-stable foods without the use of calorie counting.

A comprehensive guide and tracking system for building stronger triceps, featuring visual exercise instructions and a progress log.

A focused fitness program designed to strengthen and tone the triceps (the back of the arms) through targeted exercises and progress tracking.

This lesson introduces students to the art of slow cooking, focusing on three easy and nutritious chicken recipes. It covers kitchen safety, ingredient preparation, and the benefits of low-and-slow heat.

A comprehensive 50-minute introduction to essential kitchen safety and basic cooking skills, featuring a slide presentation, guided notes, and a hands-on knife skills lab.

A foundational safety lesson covering essential emergency procedures, including fire evacuation, lockdowns, shelter-in-place, and severe weather protocols. Students learn to identify exits, report hazards, and respond correctly to different emergency signals.

A beginner-friendly 90-minute standing yoga session focused on grounding, balance, and fundamental postures to transition from seated to standing practice.

A deep-dive chair yoga experience combining stress relief and functional mobility, featuring two full-length guided practice videos. This 90-minute masterclass is designed to build both mental calm and physical strength.

A high-energy, inclusive 30-minute seated workout designed to improve cardiovascular health and boost mood through rhythmic movement and social connection.

A collection of resources aimed at promoting staff well-being and work-life balance through low-pressure activities.