Students explore how germs travel through the air during a sneeze and learn the importance of hygiene through detailed visual exploration.

A high-energy 60-minute tumbling lesson focused on intermediate to advanced floor skills including walkovers, handsprings, and aerials. Includes a comprehensive coach guide, visual drills, and a student progress tracker.

An intermediate jazzy pom dance routine set to 'Under the Sea', focusing on sharp motions, jazz technique, and high-energy performance.

A 10-minute assembly for upper elementary students focusing on the impact of their choices on the school community and building a culture of respect.

A high-energy, visual 10-minute assembly focused on basic rules, safe hands, and kind words for younger students.

A comprehensive lesson exploring the bidirectional communication between the gut and the brain, focusing on how diet influences neurotransmitter production and mood. Students will visualize the biological 'highway' and identify key food groups that optimize brain function.

A comprehensive lesson for 5th graders on puberty hygiene, focusing on the biological changes that cause body odor and acne, featuring a 'toiletry bag' design activity.

A movement-based physical health lesson where students investigate how different physical activities (aerobic, stretching, and breathing) impact their heart rate and perceived energy levels through 'Body Battery' stations.

A 30-minute introductory lesson on nutrition, focusing on food groups, distinguishing between nutrient-dense and 'sometimes' foods, and mastering portion sizes using the 'hand method'.

An outdoor exploration where students discover the essential needs of human babies through a nature-themed scavenger hunt, connecting biological needs to environmental metaphors.

A lesson focused on teaching students essential safety rules for navigating the community on foot, emphasizing crosswalk use, awareness, and staying with a group.

A high-energy introduction to line dancing focused on the Cha Cha Slide. This lesson covers room configuration, basic movement patterns, and group synchronization while prioritizing accessibility and confidence.

A comprehensive lesson plan and set of resources for teaching elementary students about dental hygiene, focusing on cavity prevention, proper technique, and nutrition.

A lesson focused on identifying symptoms of illness and effectively communicating those symptoms to trusted adults at home or school using clear language and sentence starters.

A comprehensive lesson exploring the five human sense organs, their functions, and essential care practices to maintain sensory health.

Teaches the final steps of hygiene: applying lotion, deodorant, and smelling good to complete the 'Fresh Agent' transformation.

Covers the mechanics of a proper shower, including hair washing and body scrubbing, framed as a 'Power Wash' operation.

Focuses on the importance of brushing and flossing, using high-speed 'Dental Defense' missions to build consistent morning and night habits.

Students learn how to fuel their bodies and keep them moving while mastering the art of rest and emotional balance. Includes interactive discussions, goal-setting, and practical habit-building activities.

A visual assessment focused on food safety practices in a café or kitchen environment, featuring illustrated questions and answer choices to support student comprehension.

A lesson focused on the collective and individual responsibility for maintaining a safe environment. Students learn to identify hazards and understand their role in reporting and preventing accidents through a 'Safety Blueprint' theme.

A 45-minute introduction to hula that blends cultural storytelling with foundational movement. Students will learn the difference between Kahiko and 'Auana styles and practice basic footwork and hand gestures.

This lesson guides 5th-grade girls through the transition of puberty, focusing on physical changes, hygiene, menstruation, emotional health, and personal boundaries.

A comprehensive lesson for 4th-6th graders on making healthy snack choices to maintain energy and focus. Students will learn about the 'Power Pair' of nutrients and practice making smart decisions through interactive sorting and real-world scenarios.

A 30-minute interactive lesson for 4th and 5th graders focusing on body autonomy, boundary setting, and practical safety strategies like 'Check First' and 'No, Go, Tell'.

A comprehensive 5th-grade lesson on personal safety, teaching students how to set boundaries using the Refuse-Remove-Report-Repeat strategy and create a personalized safety plan. Students practice self-advocacy through role-plays and identify when and how to seek help from trusted adults.

A high-energy pom dance lesson for beginner to intermediate students, featuring choreography to 'Under the Sea' from The Little Mermaid. Focuses on sharp pom motions, formations, and performance energy.

Covers fire safety, emergency protocols, and identifying hazards in the kitchen, bathroom, and online.

Focuses on pedestrian rules, bicycle safety, and being visible and alert near traffic.

Introduces the risks of substance use, differentiating between medicine and drugs, and making healthy choices for the body.

Focuses on personal boundaries, safe and unsafe touches, and the 'No, Go, Tell' strategy for reporting.

Redefines stranger safety through the 'Tricky People' concept and identifies networks of trusted adults.

An introductory lesson on mindfulness and yoga, teaching students how to regulate their emotions and relax their bodies through focused breathing and gentle movement.

A 30-minute SPARK-inspired physical education lesson for grades K-5 focused on Hispanic cultural dances, games, and music, designed for small spaces.

A lesson designed to help 3rd-grade students explore the pillars of physical and emotional well-being. Through collaborative group work as "Health Heroes," students will identify habits that contribute to a "happy and healthy" lifestyle.

A lesson focused on teaching 3rd-grade students the importance of physical boundaries in the classroom, specifically regarding the teacher's desk and personal area. Students will explore scenarios, reflect on the impact of their actions, and practice respectful communication using the "Base Camp" theme.

A lesson designed to help students explore the pillars of physical and emotional well-being. Through collaborative group work, students will identify habits that contribute to a "happy and healthy" lifestyle.

A lesson focused on teaching 5th-grade students the importance of physical boundaries in the classroom, specifically regarding the teacher's desk and personal area. Students will explore scenarios, reflect on the impact of their actions, and practice respectful communication.

A fun, active challenge to get students moving through a cardio-focused bingo game. Students track their progress and earn rewards for staying active.

Students explore interpersonal communication through the metaphor of a circuit, learning how verbal and nonverbal signals affect health and practicing 'I-messages' to communicate needs and feelings.