A high-energy lesson for 1st-3rd graders that explores the science of 'happy chemicals' released during exercise. Students create their own movement dice to lead brain breaks and reflect on how physical activity helps them stay focused.
Students explore how germs travel through the air during a sneeze and learn the importance of hygiene through detailed visual exploration.
A lesson introducing 1st graders to Winter Olympic sports through identification, equipment matching, and creative expression.
A high-energy 60-minute tumbling lesson focused on intermediate to advanced floor skills including walkovers, handsprings, and aerials. Includes a comprehensive coach guide, visual drills, and a student progress tracker.
A 10-minute assembly for upper elementary students focusing on the impact of their choices on the school community and building a culture of respect.
A high-energy, visual 10-minute assembly focused on basic rules, safe hands, and kind words for younger students.
A movement-based physical health lesson where students investigate how different physical activities (aerobic, stretching, and breathing) impact their heart rate and perceived energy levels through 'Body Battery' stations.
A 30-minute introductory lesson on nutrition, focusing on food groups, distinguishing between nutrient-dense and 'sometimes' foods, and mastering portion sizes using the 'hand method'.
A comprehensive 3rd-grade lesson designed to help students maintain physical and mental energy during winter through indoor movement, mindfulness, and self-regulation strategies. Students will engage in high-energy movement missions and calming mindfulness exercises to stay alert and balanced.
A sensitive and empowering lesson focused on teaching 2nd-grade students the essential 4-step safety rule for encountering a gun: Stop, Don't Touch, Run Away, and Tell a Grown-up.
A comprehensive lesson on personal boundaries, body safety, and the importance of keeping private parts covered, using the Swimsuit Rule as a central framework.
An outdoor exploration where students discover the essential needs of human babies through a nature-themed scavenger hunt, connecting biological needs to environmental metaphors.
A fun and engaging lesson that uses catchy songs and relatable stories to teach students how to stay safe in school hallways, classrooms, and playgrounds.
A lesson focused on teaching students essential safety rules for navigating the community on foot, emphasizing crosswalk use, awareness, and staying with a group.
A high-energy introduction to line dancing focused on the Cha Cha Slide. This lesson covers room configuration, basic movement patterns, and group synchronization while prioritizing accessibility and confidence.