Performance Lab Mobility and Recovery

A comprehensive, 4-session harm reduction curriculum for high school support groups addressing vaping. Focuses on physical effects, industry marketing traps, trigger identification, and action-oriented gradual reduction plans.

A high-tech 6-week curriculum for high school Esports, focusing on competitive Super Smash Bros. Ultimate and Minecraft. Students master game mechanics, character frame data, and competitive building while exploring industry careers and developing healthy physical and mental gaming habits.

A series of lessons focused on personal hygiene and grooming to build student confidence and self-efficacy.

A comprehensive yearly planning guide for K-1 Physical Education using the updated 2024 SHAPE America Standards.

A high-energy collection of Memorial Day themed backyard games for Red, White, and Blue teams competing for the Stars & Stripes Cup. Includes rule sheets, scoring guides, and printable game materials.

A series of lessons designed to educate high school students about the dangers of illicit drugs and promote healthy decision-making.

A 4-day end-of-semester review event where students compete in 'Olympic heats' covering child development from toddlers to middle childhood, safety protocols, and nutrition. Each day features competitive activities that reward accuracy and teamwork as teams aim for the gold medal.

A comprehensive training sequence designed for high school graduates to master the life-saving skills of CPR, AED use, and choking relief for adults, children, and infants.

A comprehensive mental health unit focused on the "Garden of the Mind" metaphor and habit formation. Students explore mental well-being through physical seed planting, Atomic Habits strategies for personal goals, and the identification of protective factors to build a long-term wellness blueprint.

A comprehensive collection of field day game guides, setup diagrams, and safety protocols for popular outdoor activities.

A comprehensive set of empathetic hygiene guides tailored for different age groups, from primary students to adults. The sequence focuses on building self-esteem and health through consistent, simple self-care routines.

A unit on classic lawn and court sports, focusing on precision, strategy, and sportsmanship.

A comprehensive high school unit on cornhole covering its history, rules, equipment, and advanced strategies through an informational packet, review questions, and a crossword puzzle.

A comprehensive unit on the sport of 10-pin bowling, covering history, rules, advanced strategies, and etiquette for high school students.