A brief opening activity to gauge current sleep quality and energy levels before starting the session.
Teacher's answer key for both the Quick Pulse Quiz and the Life Saver Exam.
A performance-based checklist for instructors to use while evaluating students' hands-on CPR and AED skills.
A 10-question final assessment for the CPR and AED lesson, covering key protocols, techniques, and safety procedures.
A 5-question multiple choice review quiz to check student understanding of basic CPR and AED concepts.
A step-by-step presentation for teens on CPR and AED procedures, designed with bold visuals and clear instructions following American Red Cross standards.
A student-facing hydration tracker and goal-setting handout, featuring hydration hacks, a safety warning section, and a visual log for tracking water consumption throughout the day.
A high-impact, visual slide presentation on hydration safety featuring vibrant graphics, key biological facts, body check cues, and integrated YouTube videos for in-depth learning.
A teacher-facing facilitation guide for the Hydration Heroics lesson, including objectives, step-by-step instructional prompts, video discussion guides, and tips for addressing misconceptions.
A student/staff facing tracking sheet to encourage daily mobility habits. Includes an expanded quick-reference guide to the 8 movements, a weekly log, and a reflection area.
An updated facilitator guide for the video-led Desk Reset session. Includes guidance on integrating provided YouTube routines and best practices for session facilitation.
A video-led slideshow featuring three guided desk mobility routines. Includes embedded YouTube videos for a short, mid-length, and extended office stretching session, along with intro and closing slides.
A respectful and practical hygiene postcard for adults, focusing on family health, prevention, and the psychological benefits of routine.
A sophisticated hygiene postcard for high schoolers, emphasizing self-respect, professional grooming, and gear maintenance.
A fresh, informative hygiene postcard for middle schoolers, introducing deodorant and skincare as bodies begin to change.
A bright, encouraging hygiene postcard for elementary students, focusing on fundamental routines with simple language and icons.
