A formal lesson plan for the Stress Toll lesson, incorporating 5 specific instructional strategies (Aggressive Monitoring, Sentence Stems, Stop and Jot, Think-Pair-Share, and Chunking) with a step-by-step procedure.

A hands-on card sort activity where students classify stressful high school scenarios as acute or chronic and match them to their physiological impacts. Now expanded with 6 scenarios and scrambled for student use.

A comprehensive teacher guide for the Stress Toll lesson, including instructional objectives, common misconceptions, discussion prompts, and a detailed answer key for the DOK-leveled worksheet. Now updated with Aggressive Monitoring protocols.

A comprehensive worksheet featuring DOK level 1, 2, and 3 questions with integrated sentence stems to scaffold student writing and analysis of chronic stress.

A visual presentation for high school students explaining the biological impact of chronic stress, now featuring Think-Pair-Share, Stop and Jot, and a Chunked instructional structure.

A student-facing "Solo Reps Log" worksheet designed for tracking completion of 16 different individual drills. Includes categories for walkovers, handsprings, aerials, and core strength with checkbox tracking for multiple sets.

A comprehensive 1-page reference guide for students containing 12 individual drills they can perform on side-mats without a spotter. Drills are categorized by skill focus: Walkovers, Power/Handsprings, Aerials, and Core.

An expanded set of 6 visual station cards designed to be printed and placed at different areas of the gym. Includes dedicated stations for individual solo drills like handstand snap-downs and hurdle skips that don't require spotting.

An updated student-facing skills tracker for tumbling, now including a dedicated "Solo Foundations" section for tracking progress on individual drills like snap-downs, wall holds, and hurdle timing.

A revised 2-page coaching guide for the tumbling session, now featuring a management strategy for balancing spotted skills with new solo/individual drill stations. Includes updated timeline and coaching tips for solo skill acquisition.

A student planning worksheet for 'The Movement Shift' lesson. Students design a one-week movement plan that replaces physical metrics like calories and PRs with mental intentions and focuses on psychological well-being.

A visual slide deck for 'The Movement Shift' lesson, featuring Jake Tyler's TEDx talk, key discussion prompts on mental health, and a comparison between traditional exercise and mindful movement.

A teacher facilitation guide for 'The Movement Shift' lesson, including learning objectives, a detailed timeline, key vocabulary definitions, and guided discussion prompts for analyzing Jake Tyler's TEDx talk on movement and mental health.

A structured toolkit handout for parents, featuring descriptions and URLs for health apps, note-taking space, and a dedicated 'Family Health Goal' section.

A set of printable paper slips for students to write down stress factors for the Risk Jar hook activity.

A vibrant and professional slide deck for the Family Wellness Workshop, guiding parents through the mind-body connection, video exploration, and collaborative goal setting.

A comprehensive teacher guide for the Risk Radar lesson, including pacing, discussion prompts, video pause points, and key concept explanations.

A student worksheet for the Risk Radar lesson featuring video note-taking, a Circle of Control mapping diagram, and a lifestyle action plan reflection.

A detailed teacher guide for the 'Minds Matter' lesson, including a minute-by-minute instructional flow, mapping answer keys, discussion goals, and tips for addressing student misconceptions.

A comprehensive facilitator guide for the Family Wellness Workshop, featuring a step-by-step timeline, materials checklist, and expert tips for leading the adult education session.

A student investigation worksheet for mapping mental health causes to the biopsychosocial model, including a word breakdown exercise, a Venn diagram mapping activity, and a space for critical critique.

A visual presentation for a high school health lesson on factors of mental illness, including a hook activity, video embedding, and the 'Circle of Control' activity instructions.

A comprehensive slide deck for teaching the biopsychosocial model of mental health, featuring the 'Minds Matter' theme, a video embed, and discussion prompts.

A comprehensive teacher facilitation guide for the Beyond the Grid lesson, including pacing, Socratic questioning prompts, and differentiation strategies.

A grading rubric for the Media Literacy Audit activity, assessing students on their analysis of media trends, creativity in redesigning messages, and connection to classroom discussion concepts.

A student worksheet for the Media Literacy Audit activity, where students identify body trends in media and redesign captions and visuals to be inclusive and realistic.

A visual slide deck for high school health class focusing on body image trends, media representation, and digital wellness. Includes discussion pauses for the Allure video and instructions for a media literacy audit. Revised with minimum 24px font size.

A teacher resource providing step-by-step facilitation notes, video pause points, answer keys for case studies, and discussion prompts for a lesson on the autism spectrum.

A student worksheet containing three diverse case studies of individuals on the autism spectrum, requiring students to identify strengths, support needs, and reflect on functioning labels.

A visual presentation for a high school lesson on Autism Spectrum Disorder, featuring key definitions, the spectrum concept, and discussion prompts on functioning labels.

A comprehensive teacher's guide providing lesson pacing, meditation scripts, movement instructions, answer keys for video content, and strategies for addressing common student misconceptions about stress and exercise.

A modern, cinematic slide deck for instruction, including the YouTube video embed, lab procedures for meditation and movement, and data comparison prompts. Designed with high-contrast visuals to maintain student engagement.

A professional lab-style worksheet for students to record stress data, categorize stressors, and analyze the biological effects of cortisol as discussed in class. Includes sections for heart rate tracking and subjective stress level measurement.

An adapted workbook for professionals with 0-3 years of experience, featuring a "Fresh Eyes" audit, a "Recipe Builder" for Core vs. Flex concepts, and a 90-day innovation challenge.

An adapted slide deck for professionals with 0-3 years of experience, focusing on the "Fresh Eyes" advantage, the Recipe Model for fidelity, and a simplified 90-day challenge.

An adapted facilitator guide for professionals with 0-3 years of experience, using simpler analogies like the "Recipe Model" to teach core prevention concepts and innovation.

An interactive participant workbook featuring a Trend Spotting Matrix, a Fidelity Audit activity, and a 90-Day Innovation Blueprint for practical application.

A professional presentation slide deck for the "Innovating Prevention" training, covering the innovation imperative, emerging trends, and the Core vs. Flex model.

A detailed facilitator guide for a 2-hour training session, featuring module breakdowns, key teaching points, and activity instructions for "Innovating Prevention".

A 7-slide presentation deck providing a comprehensive update on the Wellness department's mission, recent achievements, current programs, and future events. Featuring a clean, botanical-inspired design with professional layouts.

A coloring and drawing worksheet for Pre-K students to identify their 'safe adults' within a large 'Safety Shield.' Includes a simple theme and clear areas for creativity.

A comprehensive teacher guide for a 30-minute Pre-K lesson on personal safety, including a timeline, learning objectives, and discussion scripts.