A comprehensive lesson for 6th graders exploring the dual nature of social media, its impact on emotional well-being, and strategies for maintaining a healthy digital balance.

A comprehensive lesson teaching students how to identify safe adults, navigate digital interactions, ask for help in public, and maintain healthy boundaries with acquaintances.

A collection of resources aimed at promoting staff well-being and work-life balance through low-pressure activities.

A high-performance lesson on deciphering food labels to optimize pre-workout energy and post-workout recovery for high school athletes. Students learn to identify ideal macronutrient ratios for different training phases and calculate basic caloric needs.

A station-based lesson for high school athletes to master reading food labels for optimal performance, recovery, and hydration. Students will analyze macronutrient timing, identify hidden sugars, and calculate energy needs based on nutritional data.

A comprehensive guide to oral hygiene routines for teens, featuring clear visual instructions on brushing, flossing, and maintaining a healthy smile based on ADA guidelines.

A lesson focused on teaching students the appropriate boundaries for using staff phones and understanding the correct procedures for emergency calls. Students learn why staff phones are off-limits and how to seek help effectively during emergencies.

A lesson focused on teaching Kindergarten students about personal space, body boundaries, and the importance of keeping private parts private. It uses the concept of a 'Space Shield' to make boundaries concrete and empowering.

A comprehensive full-day workshop designed for both new and experienced allied health supervisors to master evidence-based clinical supervision across diverse disciplines.

This lesson covers the physiological effects of caffeine on the body and provides clear, evidence-based guidelines for safe consumption across different age groups based on FDA and NIH standards.

A collection of resources designed to help staff members prioritize their mental health, manage stress, and build a culture of wellness in the workplace.

A high-energy, 30-minute St. Patrick's Day lesson focusing on fine motor skills through a 'Tear and Paste' shamrock craft and a 'Shamrock Shake' movement activity. Designed specifically for developmental kindergarteners with short attention spans.

A comprehensive lesson for 6th-grade students on the synergy between physical activity types and a balanced diet, using a scientific 'Body Lab' theme. Students explore aerobic, strengthening, and flexibility exercises alongside MyPlate nutrition standards.

A supportive and age-appropriate lesson for 2nd-3rd grade girls focusing on physical growth, emotional regulation, and personal boundaries through the lens of a 'Growth Garden'. Students will explore social stories that normalize body changes and provide practical tools for impulse control and respecting personal space.

Deze les bereidt burger reservisten voor op het bieden van levensreddende hulp in kritieke situaties. Cursisten leren de fysiologie achter een hartstilstand, het reanimatieprotocol en het gebruik van een AED in een tactische context.

This lesson introduces 1st-grade students to the concept of healthy food choices, focusing on identifying nutrient-dense 'anytime' foods versus 'sometimes' treats to fuel their bodies.

A reflective lesson designed for students to evaluate the health risks of vaping and the social pressures that lead to it, focusing on long-term consequences and personal agency.

A foundational lesson introducing the concept of personal space, body ownership, and the distinction between private and public body parts.

Teaching students about the concept of personal space bubbles and the importance of keeping hands to themselves, specifically regarding private body parts.

A comprehensive 45-minute lesson for high school students focusing on the mental health continuum, supportive communication, and student-led advocacy. Students engage in case studies and role-plays to build practical skills for supporting peers and promoting mental wellness in their community.

A 45-minute evidence-informed lesson for secondary students focusing on substance use awareness, brain development, harm reduction, and decision-making skills through a non-judgmental lens.

A 40-minute lesson for high school students exploring the multi-dimensional nature of wellness, addressing common barriers, and creating a sustainable personal maintenance plan.

A lesson focused on understanding and implementing stress management techniques to improve sleep quality and hygiene.

This lesson explores the biological necessity of sleep, the stages of the sleep cycle, and how rest impacts cognitive function and emotional regulation. Students will analyze their own sleep hygiene and develop a 'bedtime blueprint' to improve their quality of rest.

Une séquence de jeux collectifs conçue pour les élèves de Petite Section (3-4 ans), mettant l'accent sur l'écoute des consignes, le respect des règles simples et la socialisation. Chaque séance est structurée pour durer 20 minutes, incluant l'échauffement et le retour au calme.

A high-energy lesson for 1st-grade boys focused on American football basics, safety, and sportsmanship. Includes an interactive logo guessing game and a 'Safety Pro' pledge to encourage positive play.