A highly detailed, complex coloring page featuring a "Germ Jungle" sneeze cloud with intricate pathogen specimens, scientific annotations, and hygiene facts for advanced engagement.

A polished version of the "Self Care Blueprint" worksheet with improved spacing to ensure it feels open while still fitting perfectly on one page.

A student-facing "Solo Reps Log" worksheet designed for tracking completion of 16 different individual drills. Includes categories for walkovers, handsprings, aerials, and core strength with checkbox tracking for multiple sets.

A comprehensive 1-page reference guide for students containing 12 individual drills they can perform on side-mats without a spotter. Drills are categorized by skill focus: Walkovers, Power/Handsprings, Aerials, and Core.

An expanded set of 6 visual station cards designed to be printed and placed at different areas of the gym. Includes dedicated stations for individual solo drills like handstand snap-downs and hurdle skips that don't require spotting.

An updated student-facing skills tracker for tumbling, now including a dedicated "Solo Foundations" section for tracking progress on individual drills like snap-downs, wall holds, and hurdle timing.

A revised 2-page coaching guide for the tumbling session, now featuring a management strategy for balancing spotted skills with new solo/individual drill stations. Includes updated timeline and coaching tips for solo skill acquisition.

A visual reference sheet for a pom dance routine, illustrating essential arm motions (High V, T, etc.) and jazz technical skills with clear descriptions and diagrams.

A professional assessment rubric for a pom dance routine, featuring specific criteria for precision, technique, musicality, and performance with space for teacher feedback.

A vibrant presentation for a jazzy pom dance class, highlighting routine style, essential pom positions, formation strategies, and performance energy.

A comprehensive teacher choreography guide for an intermediate jazzy pom routine to 'Under the Sea', starting at the 1:58 mark with timestamped breakdowns.

Facilitation guide for teachers, including detailed pacing, material checklists (including drawing supplies), discussion prompts with video timestamps, and a key for the student worksheet.

Visual anchor chart summarizing the gut-brain axis, identifying key organs, the role of neurotransmitters, and the contrast between premium and jamming fuels.

Student worksheet featuring spaces for warm-up reflections, video notes, a large drawing area for the 'Neurotransmitter Highway' diagram, and a mood-fuel reflection prompt.

A printable page of "Stress Audit" cards for the warm-up activity. Each card provides a space for students to anonymously write down a personal stressor, serving as a replacement for physical sticky notes.

Instructional guide for teachers to deliver "The Calm Cafe" lesson. Includes pacing, discussion prompts for video pause points, differentiation strategies, and extension ideas to encourage student engagement with self-care practices.

A 2-page student worksheet designed like a cafe menu. Page 1 allows students to list "Appetizers" (2-min), "Main Courses" (15-30 min), and "Desserts" (social) self-care strategies. Page 2 includes a 7-day challenge tracker for the extension activity.

Visual presentation for "The Calm Cafe" lesson, including the "Self-care techniques" video, warm-up instructions, guiding questions, and self-care menu activity steps. Designed for 6th-8th grade with clear, accessible text and calming visuals.

Interactive presentation slides covering the gut-brain connection, neurotransmitters, and mood-boosting food groups, including embedded video and activity prompts.

A graphic organizer for students to plan their Mythbusters PSA poster, including sections for the myth, the truth, and the supporting biological evidence.

Printable Fact or Myth paddles for student use during the warm-up game. Includes two sets per page with cutting and assembly instructions.

An interactive slide presentation for the Glow Up Truths lesson, featuring a warm-up game, embedded video, discussion prompts, and activity instructions.

A comprehensive teacher facilitation guide for a 6th grade health lesson on puberty hygiene myths, including pacing, discussion prompts, and activity instructions.

A visual template for students to create their 'Endorphin Menu' poster, designed as a restaurant menu with sections for different activity intensities.

A student-facing worksheet for the Mood Mechanics lesson, including mood check-ins, video observation notes, an activity brainstorming space, and a 48-hour extension log.

Engaging slide presentation for the Mood Mechanics lesson, featuring interactive check-ins, the 'Healthy Lifestyle' video embed, and clear activity instructions.

A comprehensive teacher guide for the Mood Mechanics lesson, including pacing, discussion prompts, and differentiation strategies.

A printable page of cloud-shaped cutout templates for the 'Word Cloud' warm-up activity. Designed to be used in place of or alongside sticky notes for an anonymous class activity.

A comprehensive teacher facilitation guide for the Sadness vs Depression lesson, including a 45-minute timeline, discussion prompts, an answer key for scenario sorting, and key video timestamps.

A set of 4 printable exit tickets per page for student reflection. Includes a question about কেন Telling someone to 'cheer up' is unhelpful and a recall check for the IDI criteria.

A set of 8 printable scenario cards for an activity where students categorize emotions based on the Intensity, Duration, and Interference criteria. Each card features a specific relatable scenario and thematic icon.

A 6-slide visual presentation for a middle school health lesson on depression, featuring warm-up instructions, the IDI (Intensity, Duration, Interference) criteria, activity guidance, and a reflection prompt.

A comprehensive facilitator's guide for teachers including the warm-up script, video discussion prompts, activity instructions, and key talking points for the "Safe Signals" lesson.

A structured worksheet for students to script a breakup conversation using the 5-step plan from the video, including space for each step and a safety reminder.

A printable double-sided exit ticket for students to reflect on brain health concepts and set a personal 'Brain Fuel' habit goal for the week.

A set of six role-play scenario cards describing mild unhealthy relationship situations (non-violent) for students to use in their "Breakup Script" activity.

A printable page of voting cards for the "Signal Check" warm-up activity, featuring large Green and Red flags for students to cut out and use.

A set of 12 habit cards (e.g., 'Scrolling Reels,' 'Drinking Water,' 'Nature Walk') for students to cut and sort during the lesson activity.