A lesson focused on helping students track and analyze their sleep patterns to understand the impact of rest on their daily energy and mood.

A comprehensive guide to oral hygiene routines for teens, featuring clear visual instructions on brushing, flossing, and maintaining a healthy smile based on ADA guidelines.

A lesson focused on teaching students the appropriate boundaries for using staff phones and understanding the correct procedures for emergency calls. Students learn why staff phones are off-limits and how to seek help effectively during emergencies.

This lesson focuses on building practical refusal skills and strengthening the 'Shield Squad' (support systems). Students learn specific strategies to navigate high-pressure social contexts while acknowledging their inner feelings.

This lesson helps students identify the 'Inner State' (emotions, curiosity, stress) and 'Social Context' (peers, media, environment) that can lead to substance use. Students will develop awareness of these influences to make healthier choices.

A high-energy, 20-minute session designed for 80 students on a football field, focusing on teamwork and shared responsibility through large-scale cooperative challenges.

Advances to more complex maneuvers including the canter, arena figures, and introducing the basics of jumping or advanced equitation patterns.

Introduces the foundational elements of riding, including mounting, correct posture, steering, and mastering the walk and trot gaits.

Focuses on the essential first steps of equestrianism: understanding horse behavior, safe handling, grooming techniques, and the names and uses of various tack components.

Students learn to distill complex healthcare research into essential summary points for visual presentations using a medical reporting framework. Includes a basketball injury case study and a universal research checklist.

A hands-on lesson focused on identifying and responding to common kitchen injuries through a complex multi-injury scenario.

A game-based lesson where students navigate daily scenarios to make healthy physical, mental, and social choices using a 'choose your own adventure' format.

A 45-minute introductory lesson on cardiovascular fitness where students learn to define CV health, measure their heart rate, and identify heart-pumping activities through a hands-on 'Pulse Patrol' mission. Includes specific supports for ELL and mixed-ability learners.

Students develop essential teamwork skills through a high-stakes physical challenge. By transporting a delicate 'energy core' using only a multi-stringed ring, teams must synchronize their movements and communicate clearly to succeed.

A lesson and set of resources designed to monitor and promote positive sportsmanship and safe play during recess for upper elementary students.

A 30-minute lesson empowering students to understand body autonomy, practice consent, and identify trusted adults using the "Boundary Boss" framework. Aligned with Ontario Health & Physical Education curriculum.

A comprehensive lesson for 5th graders on personal hygiene, covering dental care, body odor management, and overall self-care routines during the transition to puberty.